Rachel's Rollercoaster: Mindfulness and Empowerment for Children
Roberto Caltagirone
Roberto Caltagirone
2020
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An incredibly powerful and life changing gift we can offer children is the ability to observe our thoughts and transform them into self-empowerment. Rachel's Rollercoaster provides a fun and creative insight into the impermanent nature of our thoughts and feelings giving even young children a glimpse into mindfulness & being centred with the present moment"