Have you ever thought there are drinks that will help you lose weight? If yes, kudos to you. You're one step up the ladder. It is a fact that what goes inside reflects on the outside. This book, seeks to assist people improve their health, by virtue of what they drink. The drinks discussed can go a long way in improving your health and managing overweight. More so, the recipes are easy to follow. Why not begin now, to drink something that will help you live long? As you follow the instructions in this book, you will trim off excess pounds of flesh, and be better able to cope with stress and any element that might hamper your quality life. Good health to you.
"Surrendering Into Soul" is not about exploring outer space. It is not about Neil Armstrong's left foot planted on the surface of the moon in 1969. It is not about NASA's 2020 Mars Perseverance rover, searching for signs of ancient life on the Red Planet. It is not about Jeff Bezos and Richard Branson rocketing beyond the edge of space in 2021.This book is about exploring your own inner space and answering the question, "Who am I?" Do you have the strength to take this challenging and perilous journey-your own hero's or heroine's journey? Do you have the courage to explore the labyrinths of your own psyche and dive deeply into those depths, like Joseph Campbell's Hero with a Thousand Faces? Do you feel driven to release your fear, overcome your shame, and transform your rage into "right action," self-respect, and other respect?If so, "Surrendering Into Soul" is for you. It will not tell you what to do or how to do it. It will simply offer guideposts-stories, questions, metaphors, and analogies. Take what you like and leave the rest. The choice is yours. The path is yours.Where will your path lead you? I don't know. But if you are able to surrender into your own Soul and pursue your own hero's or heroine's journey, I promise you will uncover and discover your own answer to the question "Who am I." You will discover the unique gifts that are yours alone. You will be immersed in and function from the Buddha's "awareness," T.S. Eliott's "Still Point," Ram Dass's "Be here now." You will experience the Eternal Tao, samadhi, salvation, a Power Greater than Yourself, God, Allah.Having learned to trust that Power, you will know that it is always there to support you in ways you never could have imagined. Allowing it to flow through you and direct your every step, you will BE a conscious creator, co-creator and manifester of the kind of world in which you would like to live.You will connect to a Global Community, working and playing together in a world where the only intention is to serve as you are able and do no harm. Together, that Global Community, of which you are a part, transforms our chaotic world into a Peaceful, Powerful, Prosperous Planet-together and forever.
Based on historical case studies in Chicago, John J. Betancur and Janet L. Smith focus both the theoretical and practical explanations for why neighborhoods change today. As the authors show, a diverse collection of people including urban policy experts, elected officials, investors, resident leaders, institutions, community-based organizations, and many others compete to control how neighborhoods change and are characterized. Betancur and Smith argue that neighborhoods have become sites of consumption and spaces to be consumed. Discourse is used to add and subtract value from them. The romanticized image of "the neighborhood" exaggerates or obscures race and class struggles while celebrating diversity and income mixing. Scholars and policy makers must reexamine what sustains this image and the power effects produced in order to explain and govern urban space more equitably.
Based on historical case studies in Chicago, John J. Betancur and Janet L. Smith focus both the theoretical and practical explanations for why neighborhoods change today. As the authors show, a diverse collection of people including urban policy experts, elected officials, investors, resident leaders, institutions, community-based organizations, and many others compete to control how neighborhoods change and are characterized. Betancur and Smith argue that neighborhoods have become sites of consumption and spaces to be consumed. Discourse is used to add and subtract value from them. The romanticized image of "the neighborhood" exaggerates or obscures race and class struggles while celebrating diversity and income mixing. Scholars and policy makers must reexamine what sustains this image and the power effects produced in order to explain and govern urban space more equitably.
Puzzled by the difference between a coalition and confidence-and-supply? Confused about how McKinsey, Trillian and a bunch of corrupt individuals at Eskom fleeced the utility? Don't know your Nhlapo Commission from your Moerane Commission? The third edition of Jacana's popular guide has all the information you need to navigate your way through our complex political scene. With more than 300 entries covering important terms, events, policies, groups and individuals, it's an excellent source of current and historical data. Highlighting the power brokers and stars as much as those who are on their way down or captured, this valuable quick research tool is for anyone interested in where South Africa is at - and why. What are the links between the Auditor-General and the Asset Forfeiture Unit? Why do Black Twitter and its political influencers matter? Who are the diehard reds, and who switched from communism to capitalism? Who goes by the nickname of "Mkhuluwa" (old man), and who as "His Excellency"? South Africa is the only African country that is a member of the G20, but which bright minds represent it there and in other international arenas? The country is highly-ranked in platinum, palladium and gold output, but which are the trade unions and who are the revolutionary leaders fighting on behalf of workers? You'll find those answers here too. Everything you should know, starting with the shack-dwellers' movement, Abahlahi baseMjondolo, and ending at Jacob Zuma, is inside. And as a bonus, there's a quiz at the end to test your head. The A-Z of South African politics was compiled and written by newspaper editor and former investigative journalist Kashiefa Ajam, former editor of three newspapers and award-winning journalist Kevin Ritchie, former newspaper editor and award-winning journalist Lebogang Seale, former newspaper editor and award-winning author Janet Smith and top news editor and award-winning journalist Thabiso Thakali.
The fact is that the role, relevance and contribution of the Black Consciousness philosophy is more warranted now than ever. See, Black Consciousness does not die. It remains relevant even when it is apparently dormant. Its approach and method are always readily available to be used by the oppressed when the need arises to confront particular and universal challenges posed by institutional racism and violence. Black Consciousness has turned up the heat against oppressive rule, exploitation and racism in South Africa and around the world, as young people and politicians, academics and campaigners reconfigure a global socioeconomic revolution. Long linked with universal freedom movements, Black Consciousness has a particularly profound and proud history in the country that gave birth to Steve Biko. An intrinsic part of international solidarity actions, it still captures the imagination of resistance fighters young and old. Embracing African liberation, the Black Panthers, Black Power in England, Marxism in the Caribbean and remarkable links even to Mao Tse-tung’s Cultural Revolution, it remains at the centre of struggles for people’s power. First published in 2017, the year of the 40th anniversary of Biko’s murder by the apartheid regime, The Black Consciousness Reader has been revised and updated as an essential collection of history, interviews and opinions about the philosophy. A contribution to the world’s Black cultural archive, it examines how the proper acknowledgement of Blackness brings a greater love, a broader sweep of heroes and a wider understanding of intellectual and political influences. Although Biko is a strong figure within this history, the book documents many other significant Black Consciousness personalities and actions, as it predominantly focuses a South African eye on its influence on power, feminism, land, art, music, society and religion. Keorapetse ‘bra Willie’ Kgositsile and his son, American rap prodigy Earl Sweatshirt are inside it. So too Onkgopotse Tiro, Vuyelwa Mashalaba, a young Nomzamo Winnie Mandela, Bobby Seale, Assata Shakur, Neville Alexander, Thomas Sankara, Walter Rodney, Lefifi Tladi, Ready D, Ntsiki Biko, Nina Simone, Barney Pityana, Zulaikha Patel and many others. It looks at links between K-Pop and Black Consciousness, militancy in Harlem and the uprisings in Soweto, Black theology and the bible’s red commandments. This amalgam of facts, ideas, images and moving pictures is written and compiled by political journalist Baldwin Ndaba, culture writers Therese Owen and Masego Panyane, columnist and poet Rabbie Serumula, author and political analyst Janet Smith and multimedia specialist and church leader Paballo Thekiso.
Entrepreneurial Finance: Strategy, Valuation, and Deal Structure applies the theory and methods of finance and economics to the rapidly evolving field of entrepreneurial finance. This approach reveals how entrepreneurs, venture capitalists, and outside investors can rely on academic foundations as a framework to guide decision making. Unlike other texts, this book prepares readers for a wide variety of situations and problems that stakeholders might confront in an entrepreneurial venture. Readers will find a unique and direct focus on value creation as the objective of each strategic and financial choice that an entrepreneur or investor makes. The authors specifically address the influences of risk and uncertainty on new venture success, devoting substantial attention to methods of financial modeling and contract design. Finally, the authors provide a comprehensive survey of approaches to new venture valuation, with an emphasis on applications. The book appeals to a wide range of teaching and learning preferences. To help bring the book to life, simulation exercises appear throughout the text. For those who favor the case method, the authors provide a series of interactive cases that correspond with the book chapters, as well as suggestions for published cases. Finally, the book is organized to complement the development of a business plan for those who wish to create one as they read along. Entrepreneurial Finance is most effectively used in conjunction with a companion website, http://www.sup.org/entrepreneurialfinance. On this site, Venture.Sim simulation software, spreadsheets, templates, simulation applications, interactive cases, and tutorials are available for download. For those teaching from the book, the authors also provide an invaluable suite of instructor's resources.
This publication introduces a portable audit model to facilitate a simple, flexible, and effective audit of single or multiple quality system standards and achieve both compliance and initiation of improvement initiatives. This model is similar to a universal adaptor plug, allowing easy connection and interchangeability of the multiple standards even under rapid system changes typical of modern day operations. This universal plug will allow focus on compliance verification and improvement at a high level of consistency with minimum process disruption and cost. Emphasis is not only on compliance but also on improvement partnership with operations through the use of strategy models. These strategy models will help accentuate the internal audit role as a dynamic element and catalyst for improvement. Real life-based challenges (masked identity) are used in case studies to demonstrate the application of typical internal audit methodologies combined with an implementation engine such as Lean auditing strategies. This will clarify theories that are commonly viewed as abstract by the novice and, in some cases, misunderstood by experienced professionals. This is the breakthrough from a dormant internal audit program into a proactive tool for added-value improvement. Lean methodology is integrated through simple models that don't require one to be a Lean or Black Belt guru. The focus is using logical sense to understand and apply the concept.
Wondering how to prepare well for your cross-cultural marriage?This book will help you explore who you are as individuals, your own backgrounds and that of your families and cultures. It also encourages you to look ahead at communication challenges, your conflict patterns and some of the choices that occur during the life time of married life.The respectful interplay of marriage and work/Christian ministry is integral to the purpose of the book. Previous editions have sold all over the world.Text, Stories and Questions for Consideration for those who choose a life partner coming from a culture or social grouping other than their ownDesigned to help you describe yourself, and to broaden your understanding about how individuals from differing backgrounds approach life, this book will assist in answering the questions; Is this person right for me? In the knowledge of a wise choice in the will of God and, later perhaps, How can we enrich our marriage?
