I've lost over 100 pounds and people who've known me a while often remark that I look fantastic and then ask how I did it. Survival of the Fit is my memoir detailing the why and how of my success for those who aren't satisfied with the response of "Careful Diet and Exercise".
Recorded within these pages is the history of the Sacramento Pioneer Association during the organization's formative first six years. Founded in 1854 by pioneers of the California Gold Rush, the Sacramento Pioneer Association was an historical, civic and cultural society composed of some of Sacramento's most prominent men. Transcribed from newspaper articles contemporary with that bygone era, "News of the Day" is a journey back in time, back to the American Victorian era of California, back to the lives and times of the Sacramento Pioneers.
A Dulcimer for Christmas is a great way to share the joy of the Christmas season on your mountain dulcimer Great care was taken to ensure that the selections in this book sound great and are easy to play. Chords are also provided for each tune and tuning with diagrams to help you jam along with friends. All tunes are written in standard music notation and dulcimer tablature. All major tunes in this book are in D-A-D tuning. Minor tunes are provided in two versions, in D-A-C and A-A-D tunings. Be sure to check out the D-A-A version of this book as well for those who prefer that tuning. Tunes include: Angels from the Realms of Glory, Angels We Have Heard on High, Away in a Manger, Bring a Torch, Jeanette, Isabella, Deck the Halls, God Rest Ye Merry, Good Christian Men, Rejoice, Good King Wenceslas, Hark the Herald Angels Sing, Jingle Bells, Joy to the World, O Come, All Ye Faithful, O Come, O Come, Emmanuel. Once in Royal David's City, Patapan, Silent Night, The First No l, We Wish You a Merry Christmas, Wexford Carol, What Child Is This
ONE PARAGRAPH BOOK SUMARYMy book, My Escape From A Padded Cell, outlines how I have moved past several disabilities in my life. I was a very sick kid with asthma. Then at age ten, a seizure permanently damaged my brain. Then as a young teen, my vision was severely damaged. Later in life, I experienced a cerebral aneurysm and stroke. Because I got so depressed, I nearly committed suicide. My book talks about how I persevered despite all these obstacles. I earned a Bachelor's degree from Syracuse University, wrote a book and started working. Along the way, my faith in the Lord, Jesus Christ bloomed. I even managed to find my dream woman My main point of the book is don't give up.
Over 50 hymns included, all with lyrics and dulcimer chord symbols A Dulcimer Hymn Collection is a great way to share the joy of the old hymns and spirituals that you love on your mountain dulcimer Great care was taken to ensure that the selections in this book sound great and are easy to play. Chords are also provided for each tune and tuning with diagrams to help you jam along with friends. All tunes are written in standard music notation and dulcimer tablature. All major tunes in this book are in D-A-D tuning. Minor tunes are in D-A-C tuning or using a capo on the first fret in D-A-D tuning. Be sure to check out the D-A-A version of this book as well for those who prefer that tuning. Tunes in this book were written for a Beginning to Intermediate playing level but folks of all abilities can find something in here to enjoy Tunes include: A Mighty Fortress Is Our God; Abide with Me; All Hail the Power of Jesus' Name; Amazing Grace; Battle Hymn of the Republic; Be Thou My Vision; Blessed Assurance; Blest Be the Tie That Binds; Christ the Lord Has Risen Today; Come Thou Almighty King; Come Thou Fount of Every Blessing; Come Thou Long Expected Jesus; Come, Ye Sinners, Poor and Needy; Crown Him With Many Crowns; Do Lord, Remember Me; Down to the River to Pray; Faith of Our Fathers; Go, Tell It on the Mountain; Guide Me, O Thou Great Jehovah; He Leadeth Me; Holy, Holy, Holy; How Firm a Foundation; I Love Thy Kingdom Lord; In the Garden; It Is Well With My Soul; Jesus Loves Me; Jesus Shall Reign Wheree'er the Sun; Jesus the Very Thought of Thee; Joyful, Joyful, We Adore Thee; Just as I Am, Without One Plea; My Faith Looks Up to Thee; Nearer My God to Thee; O For a Thousand Tongues To Sing; Old Hundredth; Onward Christian Soldiers; Rock of Ages; Savior, Like a Shepherd Lead Us; Simple Gifts; Stand Up, Stand Up for Jesus; Sweet Hour of Prayer; Swing Low, Sweet Chariot; There Is a Fountain Filled with Blood; This Is My Father's World; To God Be the Glory; Wayfaring Stranger; We Gather Together; What a Friend We Have in Jesus; What Wondrous Love Is This; When I Survey the Wondrous Cross; Will the Circle Be Unbroken? And Bonus tunes: Hosanna, Blessed Is He that Comes; Sing Hallelujah, Praise the Lord
Over 50 hymns included, all with lyrics and dulcimer chord symbols A Dulcimer Hymn Collection is a great way to share the joy of the old hymns and spirituals that you love on your mountain dulcimer Great care was taken to ensure that the selections in this book sound great and are easy to play. Chords are also provided for each tune and tuning with diagrams to help you jam along with friends. All tunes are written in standard music notation and dulcimer tablature. All major tunes in this book are in D-A-A tuning and are playable on the melody string. All are suitable for noter/drone playing styles. Minor tunes are in D-A-G tuning or using a capo on the first fret in D-A-A tuning. Be sure to check out the D-A-D version of this book as well for those who prefer that tuning. Tunes in this book were written for a Beginning to Intermediate playing level but folks of all abilities can find something in here to enjoy Tunes include: A Mighty Fortress Is Our God; Abide with Me; All Hail the Power of Jesus' Name; Amazing Grace; Battle Hymn of the Republic; Be Thou My Vision; Blessed Assurance; Blest Be the Tie That Binds; Christ the Lord Has Risen Today; Come Thou Almighty King; Come Thou Fount of Every Blessing; Come Thou Long Expected Jesus; Come, Ye Sinners, Poor and Needy; Crown Him With Many Crowns; Do Lord, Remember Me; Down to the River to Pray; Faith of Our Fathers; Go, Tell It on the Mountain; Guide Me, O Thou Great Jehovah; He Leadeth Me; Holy, Holy, Holy; How Firm a Foundation; I Love Thy Kingdom Lord; In the Garden; It Is Well With My Soul; Jesus Loves Me; Jesus Shall Reign Wheree'er the Sun; Jesus the Very Thought of Thee; Joyful, Joyful, We Adore Thee; Just as I Am, Without One Plea; My Faith Looks Up to Thee; Nearer My God to Thee; O For a Thousand Tongues To Sing; Old Hundredth; Onward Christian Soldiers; Rock of Ages; Savior, Like a Shepherd Lead Us; Simple Gifts; Stand Up, Stand Up for Jesus; Sweet Hour of Prayer; Swing Low, Sweet Chariot; There Is a Fountain Filled with Blood; This Is My Father's World; To God Be the Glory; Wayfaring Stranger; We Gather Together; What a Friend We Have in Jesus; What Wondrous Love Is This; When I Survey the Wondrous Cross; Will the Circle Be Unbroken? And Bonus tunes: Hosanna, Blessed Is He that Comes; Sing Hallelujah, Praise the Lord
Roll Up Your Sleeves has a biblically based storyline to help leaders get through their wilderness to their promised land. Roll Up Your Sleeves is a not a clinical approach to managing stress, but more of a collection of common-sense approaches that is helpful for leaders in their leadership and life. Within Roll Up Your Sleeves, Michael Alan Tate shares with leaders: A simple toolset for any leader facing a complex world of constant change A clear understanding of what change does to employees, friends, and family An overall view of the real sense of the emotional impact of change Easy to apply actions to keep change from disrupting the entire organization, family, or community