If you wish to stay healthy despite sitting at a computer or traveling for hours, you need this book. It explains exactly how your health is compromised when you remain seated for more than 30 minutes, Your blood pressure, your cholesterol, your hormones, and even your back are affected when you remain immobile. Simple, playful exercises for every part of your body are briefly described to help you. And you can do them all while seated .
This book contributes to the understanding of first-language loss in both immigrant and indigenous communities in (at least) three ways. First, it provides insight into the process of language loss and the factors contributing to it. Second, it attempts to define, from an insider perspective, what it means to "lose" a language. Third, it analyzes the perceived consequences of first language loss in terms of social, academic, emotional, and economic factors--an approach previously lacking in research on language loss. Most studies of first language loss are impersonal, even when they tell emotional stories. This polyphonic book about language loss and imperfect learning of heritage languages tells the inside story. Easy to read and yet academic, it gives voice to five different storytellers who relate the histories of their first language loss and analyzes themes from 21 life-history case studies of adults who had lost their first languages while learning English. The stories in this book make a compelling argument that heritage languages should be preserved, that ESL should be about developing bilinguals not English monolinguals. Important reading for researchers, practitioners, and graduate students in ESL and bilingual education, multicultural education, cultural studies, and sociology, this book will also interest qualitative researchers as an example of a unique form of both doing and writing research.
This book contributes to the understanding of first-language loss in both immigrant and indigenous communities in (at least) three ways. First, it provides insight into the process of language loss and the factors contributing to it. Second, it attempts to define, from an insider perspective, what it means to "lose" a language. Third, it analyzes the perceived consequences of first language loss in terms of social, academic, emotional, and economic factors--an approach previously lacking in research on language loss. Most studies of first language loss are impersonal, even when they tell emotional stories. This polyphonic book about language loss and imperfect learning of heritage languages tells the inside story. Easy to read and yet academic, it gives voice to five different storytellers who relate the histories of their first language loss and analyzes themes from 21 life-history case studies of adults who had lost their first languages while learning English. The stories in this book make a compelling argument that heritage languages should be preserved, that ESL should be about developing bilinguals not English monolinguals. Important reading for researchers, practitioners, and graduate students in ESL and bilingual education, multicultural education, cultural studies, and sociology, this book will also interest qualitative researchers as an example of a unique form of both doing and writing research.
Sandra Mullings Levingston resides in Sulphur, Oklahoma, near the beautiful Arbuckle Mountains. Wife and mother of three, and grandmother and great-grandmother, Sandra is the fifth child of eleven. She has education in massage therapy. She is a member of The Seventh-Day Adventist Church and her passion is praying for others. During her childhood years, her parents relocated the family two to three times a year, anywhere from California to Arizona and Oklahoma, never having the security of home. Don't Cry Out Loud is a true story of the extraordinary journey of a young girl's life, as she dealt with emotions and hardships, and times when the only companions she had were her siblings. Decisions she made at an early age has an effect on her to this day. Tears, joy and love make her the person she is today. Mayrann Speaks Productions LLC and McCurtain Press are grateful for this offering from Mrs. Mullings Levingston as the third book in our Christian autobiographical series, 'Clay Jar Chronicles'.
Gold medal winner of the 2015 TAZ Awards for Children's Literature in Pittsburgh, PA, Don't Label Me addresses bullying on a deeper level. Schools claim zero tolerance to bullying but a policy won't stop the subtle ways children exclude or 'label' others - keeping them separate or at least making them feel that way. Don't Label Me opens the dialogue for children to express their discomfort and helplessness regarding their situations. Don't Label Me is a first step toward realizing the issues and healing."...If you compare yourself with others, you may become vain or bitter, for always there will be greater and lesser persons than yourself ... You are a child of the Universe no less than the trees and the stars, you have a right to be here. And whether or not it is clear to you, no doubt the Universe is unfolding as it should..." Desiderata; Max EhrmannAccepting yourself with all your quirks is the first step to self-esteem. Sandra Miller Linhart's book, Don't Label Me is a true asset for parents, schools, teachers, and counselors in guiding children down the positive and empowering path of loving who they are and being who they want to be.
From farm girl to CEO, Sandra James' inspiring journey is a testament to the power of perseverance, sobriety, and unwavering determination. In "Don't Tell Me I Can't," James candidly shares her remarkable story of overcoming addiction, building multimillion-dollar businesses, and finding true love and partnership. With raw honesty, James recounts her struggles growing up on a farm, battling substance abuse, and navigating tumultuous relationships. Her turning point comes when she founds Private Eyes, propelling her into the world of background checks and corporate success. But it's not all smooth sailing - James faces near bankruptcy, divorce, and the constant challenge of balancing motherhood with entrepreneurship. Through it all, James' resilience shines through. Her story is peppered with moments of humor, heartbreak, and hard-won wisdom. Readers will be inspired by her ability to rise above adversity, her commitment to personal growth, and her dedication to helping others. "Don't Tell Me I Can't" is more than a memoir - it's a roadmap for anyone who's ever been told they can't achieve their dreams. James proves that with grit, determination, and the right support system, anything is possible. This book is a must-read for aspiring entrepreneurs, working mothers, and anyone seeking motivation to overcome life's obstacles.
Prostitution findet nicht nur in Bordellen und auf dem Stra enstrich statt. Heute wird ein gro er Teil im Internet "abgewickelt". Viele junge M dchen wollen sich auf die Schnelle etwas dazuverdienen und bieten ihre Dienste im Netz an oder melden sich auf Anzeigen, die von M nnern geschaltet wurden. In diesem Buch wird die Geschichte von Sandra B. erz hlt. Auch sie wollte sich nur mal etwas dazuverdienen. Das dritte Jahr
Prostitution findet nicht nur in Bordellen und auf dem Stra enstrich statt. Heute wird ein gro er Teil im Internet "abgewickelt." Viele junge M dchen wollen sich auf die Schnelle etwas dazuverdienen und bieten ihre Dienste im Netz an oder melden sich auf Anzeigen, die von M nnern geschaltet wurden. In diesem Buch wird die Geschichte von Sandra B. erz hlt. Auch sie wollte sich nur mal etwas dazuverdienen. Erfahrungen zwischen den Jahren.
A beautifully written and darkly funny journey through the world of the allergic. Like twelve million other Americans, Sandra Beasley suffers from food allergies. Her allergies--severe and lifelong--include dairy, egg, soy, beef, shrimp, pine nuts, cucumbers, cantaloupe, honeydew, mango, macadamias, pistachios, cashews, swordfish, and mustard. Add to that mold, dust, grass and tree pollen, cigarette smoke, dogs, rabbits, horses, and wool, and it's no wonder Sandra felt she had to live her life as "Allergy Girl." When butter is deadly and eggs can make your throat swell shut, cupcakes and other treats of childhood are out of the question--and so Sandra's mother used to warn guests against a toxic, frosting-tinged kiss with "Don't kill the birthday girl " It may seem that such a person is "not really designed to survive," as one blunt nutritionist declared while visiting Sandra's fourth-grade class. But Sandra has not only survived, she's thrived--now an essayist, editor, and award-winning poet, she has learned to navigate a world in which danger can lurk in an unassuming corn chip. "Don't Kill the Birthday Girl" is her story. With candor, wit, and a journalist's curiosity, Sandra draws on her own experiences while covering the scientific, cultural, and sociological terrain of allergies. She explains exactly what an allergy is, describes surviving a family reunion in heart-of-Texas beef country with her vegetarian sister, delves into how being allergic has affected her romantic relationships, exposes the dark side of Benadryl, explains how parents can work with schools to protect their allergic children, and details how people with allergies should advocate for themselves in a restaurant. A compelling mix of memoir, cultural history, and science, "Don't Kill the Birthday Girl" is mandatory reading for the millions of families navigating the world of allergies--and a not-to-be-missed literary treat for the rest of us. "From the Hardcover edition."
What Can't God Do, With a Little Faith From You: A Single Mother's Story of God's grace by Sandra Jackson is a story that will give hope to those who have the task of raising a family as a single parent. She takes you through the story of her own upbringing and the circumstances that surrounded her own challenge to raise children, while trusting God throught the process. This book offers inspiration and help to those who wonder where God is in the midst of all the diffulties of life, and how to overcome those challenges. A simple faith, and a determination to never give up on yourself or your children is only part of what Sandra Jackson shares in this compelling book.