Kirjojen hintavertailu. Mukana 12 390 323 kirjaa ja 12 kauppaa.
Kirja.info

Kirjahaku

Etsi kirjoja tekijän nimen, kirjan nimen tai ISBN:n perusteella.

1000 tulosta hakusanalla Shahida Rahman

Alternative to the Imf

Alternative to the Imf

Shahida Wizarat

Partridge Publishing Singapore
2022
pokkari
Different articles in the book reveal that Pakistan's policies are made abroad, governments are made abroad and strategic routes and natural resources are given free or at nominal rates. Nothing seems to have changed since 1947 when Pakistan gained 'independence'. And after giving our resources and routes for free, we go to the IMF for budgetary support. Excessive borrowing from the IMF started in the late 1980s causing decline in the growth of output, investment and employment, creating imbalances in income distribution, increasing poverty, with very adverse impact on the social and political fabric of the country. The book brings to the fore how state power is being used to demolish the state to take us to the colonial world order that existed prior to 1945. "Alternative to the IMF" offers out of the box solutions to agriculture, industry, balance of payments, public finance, natural resources, political economy, education, governance, privatization and liberalization problems afflicting the state of Pakistan. The strategies formulated for Pakistan are applicable to other countries in Asia, Africa, Latin America, etc. that are facing similar problems due to borrowings from the IMF. I have also looked at the problems of Jammu and Kashmir and Afghanistan that have affected our economy, politics and society very severely and offered solutions.
Vertaile hintoja
Breaking Trauma Bonds with Narcissists and Psychopaths

Breaking Trauma Bonds with Narcissists and Psychopaths

Shahida Arabi

NEW HARBINGER PUBLICATIONS
2025
pokkari
Break free from manipulation and gaslighting-once and for all. Are you thriving in your relationship, or merely surviving? Are you the victim of constant manipulation, gaslighting, and deception at the hands of your partner? Do you find yourself constantly making excuses for your partner's abusive behavior? If you feel trapped in a relationship with someone who displays narcissistic or psychopathic behavior, you may be experiencing a trauma bond-a powerful connection you've developed with your abuser as a result of the danger, betrayal, or a power imbalance inherent in your relationship. It's important to remember that you're not alone and it's not your fault.Written by an expert in narcissism and toxic relationships, this powerful guide is packed with the tools you need to finally break free from the destructive grip of narcissistic or psychopathic abuse. You'll learn how to spot manipulation tactics used by abusers to create and maintain unhealthy bonds, so you can better recognize, understand, and draw boundaries with your partner. You'll also discover insightful tips and practical strategies to help you end your relationship safely and build healthy relationships in the future. Trauma bonding can have devastating effects. It can cause you to not only tolerate mistreatment, but even protect and defend your abuser simply out of a need to survive. This book clears a path to connect with and validate your authentic outrage at how you've been treated, so you can finally process your pain and move forward on your path to freedom. Go ahead, take the first step today.
Vertaile hintoja
The Highly Sensitive Person's Guide to Dealing with Toxic People

The Highly Sensitive Person's Guide to Dealing with Toxic People

Shahida Arabi

New Harbinger Publications
2020
pokkari
Reclaim your power from narcissists, manipulators, and other toxic people.If you're a highly sensitive person, or identify as an "empath," you may feel easily overwhelmed by the world around you, suffer from "people-pleasing," experience extreme anxiety or stress in times of conflict, or even take on the emotions of others. Due to your naturally giving nature, you may also be a target for narcissists and self-centered individuals who seek to exploit others for their own gain. So, how can you protect yourself?In The Highly Sensitive Person's Survival Guide to Dealing with Toxic People, you'll learn evidence-based skills grounded in cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) to help you recognize and shut down the common manipulation tactics used by toxic people, such as gaslighting, stonewalling, projection, covert put-downs, and love bombing. You'll also discover targeted tips to protect yourself from the five main types of toxic people: Garden-variety boundary-steppersCrazymakers and attention-seekersEmotional vampiresNarcissistsSociopaths and psychopaths Finally, you'll learn how to heal from toxic or narcissistic abuse, and find strategies for establishing healthy boundaries and a strong sense of self. If you're an HSP who is ready to take a stand against the toxic people in your life, this book has everything you need to survive and thrive.
Vertaile hintoja
Toksichnye ljudi. Kak zaschititsja ot nartsissov, gazlajterov, psikhopatov i drugikh manipuljatorov

Toksichnye ljudi. Kak zaschititsja ot nartsissov, gazlajterov, psikhopatov i drugikh manipuljatorov

Shahida Arabi

Mann, Ivanov i Ferber
2022
sidottu
Kniga dlja vsekh, komu prikhoditsja imet delo s toksichnymi ljudmi. Vy nauchites vystraivat obschenie po svoim pravilam i ne pozvolite manipulirovat soboj.Kogda po seti razoshlas statja Shakhidy Arabi "20 otvlekajuschikh manevrov, s pomoschju kotorykh nartsissy, sotsiopaty i psikhopaty manipulirujut vami i zatykajut vam rot", ee prochitali bolee 18 millionov chelovek po vsemu miru. Kak zhertvy manipuljatorov, tak i spetsialisty v oblasti psikhicheskogo zdorovja s entuziazmom delilis eju i priznavali ee pravotu. K sozhaleniju, nikto iz nas ne zastrakhovan ot obschenija s toksichnymi ljudmi, kotorymi mogut okazatsja kollegi, semejnyj partner ili dazhe roditeli. Pri etom vas mogut ubezhdat, chto vy slishkom ostro reagiruete, razduvaete iz mukhi slona, i primenjat drugie taktiki psikhologicheskikh manipuljatsij. Manipuljatory mogut byt "mjagkimi" i agressivnymi. Toksichnost mozhet projavljatsja po-raznomu. Odnako vazhnejshij zhiznennyj navyk, kotoryj neobkhodimo v sebe razvit, - eto gotovnost dat otpor ljubomu manipuljatoru i vsem vozmozhnym projavlenijam toksichnosti v otnoshenijakh.V etom rukovodstve vy najdete teoreticheskuju osnovu i prakticheskie uprazhnenija, kotorye pomogut vam:- opredeljat toksichnykh ljudej i vybirat effektivnye sposoby vzaimodejstvija s nimi;- nauchitsja raspoznavat pervye priznaki togo, chto vami pytajutsja manipulirovat, i srazu presekat rasprostranennye vidy psikhologicheskogo nasilija, takie kak gazlajting, ignorirovanie, proetsirovanie, "ljubovnaja bombardirovka" i tak dalee;- uznat, kak vosstanovitsja posle travmy v otnoshenijakh i sformirovat zdorovye lichnostnye granitsy s oporoj na vnutrennee "ja".Eto odna iz samykh poleznykh knig dlja ljudej, kotorye khotjat luchshe ponjat sebja i zhit schastlivoj i spokojnoj zhiznju bez toksichnogo obschenija i manipuljatsij.Dlja kogo eta knigaDlja vsekh, kto khochet nauchitsja srazu raspoznavat manipuljatorov i protivostojat toksichnomu obscheniju.Dlja ljudej, kotorye khotjat vyjti iz travmirujuschikh otnoshenij, vystroit lichnye granitsy i naladit zdorovuju zhizn bez manipuljatsij.Dlja tekh, komu nuzhna pomosch v vosstanovlenii posle psikhologicheskogo nasilija.Ot avtoraKak avtor mnogikh statej i knig po samopomoschi, ja perepisyvalas s tysjachami postradavshikh ot psikhologicheskogo nasilija. Ja uznala, chto toksichnym ljudjam dovolno legko udaetsja ubedit svoikh zhertv, chto te stradajut paranojej ili "slishkom ostro reagirujut", v to vremja kak imi manipulirujut.Esli vy osoznali, chto periodicheski popadaete v lovushku toksichnykh otnoshenij, znajte, chto vy ne odinoki. Khotja vy mozhete byt ujazvimoj dobychej dlja emotsionalnykh "khischnikov", u vas takzhe est i silnye storony, pozvoljajuschie vychisljat toksichnykh ljudej, vystraivat tverdye granitsy i reshitelno borotsja s ikh manipuljatsijami. Sekret v tom, chtoby nastroitsja na nuzhnuju volnu i slushat svoj vnutrennij golos.Eta kniga natselena na to, chtoby pomoch vam perekljuchit vnimanie na zabotu o sebe, vystraivanie granits i samozaschitu. Ja podeljus s vami ne tolko svoimi zhiznennymi urokami, no i opytom tysjach zhertv psikhologicheskogo nasilija, a takzhe mnenijami mnogikh ekspertov, s kotorymi ja obschalas, chtoby sobrat obosnovannye rekomendatsii, pozvoljajuschie bolee effektivno vzaimodejstvovat s toksichnymi ljudmi.Eta kniga ne zamena psikhoterapii. Privedennye rekomendatsii po samopomoschi mogut lish dopolnit vash put k povysheniju samootsenki, istseleniju i formirovaniju lichnykh granits. Ispolzujte to, chto podkhodit lichno vam, i adaptirujte eti sovety k svoej situatsii. Ja nadejus, chto poluchennaja informatsija pomozhet vam nauchitsja slyshat sebja i umelo vystraivat taktiki vzaimodejstvija s toksichnymi ljudmi.Perevodchik: Tsipileva E.Redaktor: Lapshina Tatjana
Vertaile hintoja
Toksichnye ljudi. Kak zaschititsja ot nartsissov, gazlajterov, psikhopatov i drugikh manipuljatorov

Toksichnye ljudi. Kak zaschititsja ot nartsissov, gazlajterov, psikhopatov i drugikh manipuljatorov

Shahida Arabi

Eksmo
2022
nidottu
Kniga dlja vsekh, komu prikhoditsja imet delo s toksichnymi ljudmi. Vy nauchites vystraivat obschenie po svoim pravilam i ne pozvolite manipulirovat soboj.Kogda po seti razoshlas statja Shakhidy Arabi "20 otvlekajuschikh manevrov, s pomoschju kotorykh nartsissy, sotsiopaty i psikhopaty manipulirujut vami i zatykajut vam rot", ee prochitali bolee 18 millionov chelovek po vsemu miru. Kak zhertvy manipuljatorov, tak i spetsialisty v oblasti psikhicheskogo zdorovja s entuziazmom delilis eju i priznavali ee pravotu. K sozhaleniju, nikto iz nas ne zastrakhovan ot obschenija s toksichnymi ljudmi, kotorymi mogut okazatsja kollegi, semejnyj partner ili dazhe roditeli. Pri etom vas mogut ubezhdat, chto vy slishkom ostro reagiruete, razduvaete iz mukhi slona, i primenjat drugie taktiki psikhologicheskikh manipuljatsij. Manipuljatory mogut byt "mjagkimi" i agressivnymi. Toksichnost mozhet projavljatsja po-raznomu. Odnako vazhnejshij zhiznennyj navyk, kotoryj neobkhodimo v sebe razvit, - eto gotovnost dat otpor ljubomu manipuljatoru i vsem vozmozhnym projavlenijam toksichnosti v otnoshenijakh.V etom rukovodstve vy najdete teoreticheskuju osnovu i prakticheskie uprazhnenija, kotorye pomogut vam:- opredeljat toksichnykh ljudej i vybirat effektivnye sposoby vzaimodejstvija s nimi;- nauchitsja raspoznavat pervye priznaki togo, chto vami pytajutsja manipulirovat, i srazu presekat rasprostranennye vidy psikhologicheskogo nasilija, takie kak gazlajting, ignorirovanie, proetsirovanie, "ljubovnaja bombardirovka" i tak dalee;- uznat, kak vosstanovitsja posle travmy v otnoshenijakh i sformirovat zdorovye lichnostnye granitsy s oporoj na vnutrennee "ja".Eto odna iz samykh poleznykh knig dlja ljudej, kotorye khotjat luchshe ponjat sebja i zhit schastlivoj i spokojnoj zhiznju bez toksichnogo obschenija i manipuljatsij.Dlja kogo eta kniga: Dlja vsekh, kto khochet nauchitsja srazu raspoznavat manipuljatorov i protivostojat toksichnomu obscheniju.Dlja ljudej, kotorye khotjat vyjti iz travmirujuschikh otnoshenij, vystroit lichnye granitsy i naladit zdorovuju zhizn bez manipuljatsij.Dlja tekh, komu nuzhna pomosch v vosstanovlenii posle psikhologicheskogo nasilija.Ot avtora: Kak avtor mnogikh statej i knig po samopomoschi, ja perepisyvalas s tysjachami postradavshikh ot psikhologicheskogo nasilija. Ja uznala, chto toksichnym ljudjam dovolno legko udaetsja ubedit svoikh zhertv, chto te stradajut paranojej ili "slishkom ostro reagirujut", v to vremja kak imi manipulirujut.Esli vy osoznali, chto periodicheski popadaete v lovushku toksichnykh otnoshenij, znajte, chto vy ne odinoki. Khotja vy mozhete byt ujazvimoj dobychej dlja emotsionalnykh "khischnikov", u vas takzhe est i silnye storony, pozvoljajuschie vychisljat toksichnykh ljudej, vystraivat tverdye granitsy i reshitelno borotsja s ikh manipuljatsijami. Sekret v tom, chtoby nastroitsja na nuzhnuju volnu i slushat svoj vnutrennij golos.Eta kniga natselena na to, chtoby pomoch vam perekljuchit vnimanie na zabotu o sebe, vystraivanie granits i samozaschitu. Ja podeljus s vami ne tolko svoimi zhiznennymi urokami, no i opytom tysjach zhertv psikhologicheskogo nasilija, a takzhe mnenijami mnogikh ekspertov, s kotorymi ja obschalas, chtoby sobrat obosnovannye rekomendatsii, pozvoljajuschie bolee effektivno vzaimodejstvovat s toksichnymi ljudmi.Eta kniga ne zamena psikhoterapii. Privedennye rekomendatsii po samopomoschi mogut lish dopolnit vash put k povysheniju samootsenki, istseleniju i formirovaniju lichnykh granits. Ispolzujte to, chto podkhodit lichno vam, i adaptirujte eti sovety k svoej situatsii. Ja nadejus, chto poluchennaja informatsija pomozhet vam nauchitsja slyshat sebja i umelo vystraivat taktiki vzaimodejstvija s toksichnymi ljudmi.
Vertaile hintoja
Nartsissicheskij abjuz. Kak raspoznat manipuljatsii, razorvat travmirujuschuju svjaz i vernut kontrol

Nartsissicheskij abjuz. Kak raspoznat manipuljatsii, razorvat travmirujuschuju svjaz i vernut kontrol

Shahida Arabi

Mann, Ivanov i Ferber
2024
sidottu
Realnost ljudej, kotorye nakhodjatsja v travmirujuschikh otnoshenijakh s nartsissom, silno iskazhena. Oni somnevajutsja v svoikh chuvstvakh, stanovjatsja ne uvereny v sebe: agressor obestsenivaet partnera i manipuliruet im. V svoej bolshoj knige Shakhida Arabi - avtor bestsellera "Toksichnye ljudi" - rasskazyvaet o poslednikh nauchnykh issledovanijakh nartsissicheskogo rasstrojstva. Delitsja lichnym opytom i istorijami devushek, perezhivshikh takoj abjuz. Kniga uchit ulavlivat skrytye manipuljatsii. Nauchno objasnjaet, pochemu ljudi okazyvajutsja v emotsionalnoj zavisimosti ot nartsissov. I rasskazyvaet o metodakh i praktikakh, kotorye pomogut pozabotitsja o sebe posle razryva.Perevodchik: Doronina-Chomakhidze Marija ShalvovnaRedaktor: Lapshina Tatjana
Vertaile hintoja
Begi ot nego. Pochemu nam nravjatsja plokhie parni i kak razorvat toksichnuju svjaz

Begi ot nego. Pochemu nam nravjatsja plokhie parni i kak razorvat toksichnuju svjaz

Shahida Arabi

Piter
2023
sidottu
Periody ljubvi i blizosti smenjajutsja zhestokostju i obestsenivaniem, emotsionalnye kacheli motajut vas do vozniknovenija chuvstva toshnoty- takova realnost tekh, kto zastrjal v toksichnykh otnoshenijakh. Obychno vse nachinaetsja vpolne bezobidno, nezametno prevraschajas v koshmar najavu. Poetomu nikto ne mozhet skazat s uverennostju: "Menja eto ne kasaetsja i ne kosnetsja".Eta kniga, napisannaja Shakhidoj Arabi, avtoritetnym ekspertom i avtorom bestsellerov v oblasti psikhologicheskogo nasilija, pomozhet vam ne popast v lovushku toksichnykh otnoshenij ili razorvat svjaz i istselitsja, esli vy uzhe stali zhertvoj abjuza.- Kak otlichit normalnye otnoshenija ot abjuzivnykh po pervym trevozhnym zvonochkam- Kakie priemy i tekhniki ispolzujut manipuljatory- Kak formiruetsja zavisimost ot nartsissa- Pochemu deti toksichnykh roditelej vybirajut toksichnykh partnerov- Kak izbavitsja ot boleznennoj privjazannosti i izlechit nevidimye ranyPerevodchik: Chekchurina O.
Vertaile hintoja
Jak vizhiti sered toksichnikh ljudej?

Jak vizhiti sered toksichnikh ljudej?

Shahida Arabi

Artbooks
2023
nidottu
Chutlivist - tse vasha supersila!"Visokachutlivi" - pro kogo tse? Pro empatichnikh ljudej, jaki gostro reagujut na riznomanitni podrazniki, shvidko vtomljujutsja, tonko sprijmajut tvori mistetstva, legko perejmajut chuzhij nastrij... I tak samo legko tsi ljudi mozhut stati zhertvami nartsisiv, sotsio- i psikhopativ, "emotsijnikh vampiriv" ta inshikh ne nadto prijemnikh osobistostej, scho pragnut uvagi ta vplivu.Diznajtesja bilshe z novoji knizhki Shagidi Arabi, amerikanskoji psikhologini, scho spetsializujetsja na vivchenni ab'juzivnoji povedinki. Pislja prochitannja vi ne tilki vmitimete vchasno rozpiznavati taki toksichni stosunki, ale j znatimete, scho robiti dali - jak zakhistiti sebe j vidnoviti vtrachenu rivnovagu.
Vertaile hintoja
Through Brown Eyes

Through Brown Eyes

Shahida Ahmed

Austin MacAuley
2021
nidottu
Nineteen-year-old Shama lives something of a charmed existence, indulged by her comfortably off parents, who are second-generation Pakistani immigrants, and enjoying university life. Balancing the lifestyle of her Western friends with the strict cultural traditions upheld by her parents is rarely a challenge, as she flits between her weekdays on campus and weekends at home. However, her world is turned upside down when she is invited to accompany her mother on a trip to Pakistan and introduced to the handsome Saleem, a charming, educated acquaintance of her extended family. Caught up in a whirlwind romance thousands of miles from home, Shama suddenly finds herself facing a very different future from the one she anticipated - a future that when contemplated, triggers a rollercoaster of emotions in the naive teenager, ranging from excitement to fear, and puts her very survival at risk.
Vertaile hintoja
Narcissistic Relationship: How To Recognize Narcissistic Personality Lovers in a Relationship. Don't Let Narcissists Abuse and Torture You. Recov

Narcissistic Relationship: How To Recognize Narcissistic Personality Lovers in a Relationship. Don't Let Narcissists Abuse and Torture You. Recov

Theresa Shahida; Levine Tatkin

Independently Published
2019
nidottu
How do you know if you are with a narcissist? What are the traits of a narcissist? Can a narcissist change for love?Relating with people, even those whom you have spent all your life with, may be difficult and outright frustrating. When the person is a loved and trusted person, it is possible that you will find yourself roped in a situation that you may not be able to figure out by yourself. When this happens, you will be left to wonder whether it is you who is really the problem or there is really something wrong with the other person.The narcissist personality disorder, being a mental disorder that affects the mental health and well-being of a person, has adverse effects to both the patient and the victim.Detecting Narcissistic Personality DisorderAlthough this disorder is one that affects the mental health of a person, those who suffer from it will not come out to tell the world that they are narcissists. They will find it easier to deny their condition rather than accepting it. In the same light, the victims of a narcissist will rather blame themselves for everything that goes wrong between them and the narcissistic person. They will do this instead of looking critically into the narcissist's condition and finding help in the appropriate places.The first step to getting help for narcissism, however, is the acceptance of the fact that there is a problem. This book also suggests ways of accepting the fact that the person is a narcissist as well as ways to get therapy even if the disorder seems to have eaten deep into the person.Getting over the Narcissistic Abuse TraumaAfter surviving the narcissistic abuse, you may find it challenging to get yourself back on track to relate with people like you should. The aftermath of the narcissistic abuse may be very traumatizing, and what's worse? It may lead to depression and other mental health issues for the victim. Not to worry, though. Even if you may have been through a lot in the hands of the narcissist, you don't have to continue to wallow in the pool of sadness, low self-esteem, and rejection that you were subjected to.Your best chance of living a better life is to seek therapy. Reading this book takes you through the journey to recovery as well as ways to handle other narcissists that you may come across later in life.Things You'll Find in This Book How to identify a narcissistWays to handle a narcissist Types of narcissistsWhy you are attracted to narcissistsGetting over the narcissistic abuse traumaCan a narcissist change?Effects of narcissistic parenting on a childTypes of narcissistic relationshipsThis book is crucial not only for the narcissists but also for the victims. Remember, the disorder affects those around the narcissist as much as it affects the narcissist. Even if you think you are not affected yet, you could be sure that narcissists will get to you once they have run out of options for those they can vent their insecurities on.It is, therefore, necessary for you to pay keen attention to every part of this book so that as you are helping yourself (if you are a narcissist) or your narcissistic partner, you will also be helping others around you and the world at large.Scroll to the top of the page and select the buy now button.
Vertaile hintoja
1234...50