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The PCOS Diary - From Struggle To Success (B&W): A Step-By-Step Guide To Easily Track And Successfully Implement Proven Strategies Designed To Signifi

The PCOS Diary - From Struggle To Success (B&W): A Step-By-Step Guide To Easily Track And Successfully Implement Proven Strategies Designed To Signifi

Rebecca Harwin

Createspace Independent Publishing Platform
2013
nidottu
The PCOS Diary is a simple step-by-step guide to easily track and successfully implement proven strategies designed to significantly reduce - even completely eliminate - your Polycystic Ovary Syndrome signs and symptoms (and $122 worth of bonus gifts )Inside you'll discover: * The best time to have sex to boost your chances of conceiving a baby * How to track your temperature and cervical mucus to pinpoint when you are ovulating, and assess the health of your thyroid gland (hypothyroidism is commonly an issue in women with PCOS, which can cause overweight and obesity, infertility, depression and more)* Forms to complete and compare these changes* Track and improve your food plan, energy and hunger levels, cravings and exercise, sleep, mood and your thoughts* Weekly re-assessments, with space to consider your wins, your challenges and plan a better tomorrow* Watch as you create a PCOS weight loss success story* Daily inspirational quotes$122 Bonus gifts include -Special Report 1. Understanding Menstrual And Basal Temperature Charting. Using Charting To Pinpoint Ovulation, Thyroid And Period ProblemsValued at $17Special Report 2. The Great Soy Debate - With excitable proponents and passionate opponents, who is right? Valued at $17Special Report 3. The Secret Sleep Report - Poor sleep contributes to insulin resistance (a major cause of PCOS), fatigue, depression, increased levels of stress and weight gain. Discover ways to naturally boost the quality and quantity of your shut eye. Valued at $17Special Report 4. How To Have Healthy Babies, Even With Polycystic Ovary Syndrome - Discover proven strategies and simple steps to naturally boost your fertility, reduce your risk of miscarriage and pregnancy complications and increase your chances of successfully breastfeeding.Valued at $27Special Report 5. How To Lose Ugly, Unwanted Fat & Gain A Sexy, Healthy Body - 11 Tips For Successful Weight Loss. Discover Proven Tips And Little Known Strategies To Successfully Lose Polycystic Ovary Syndrome Related Unwanted Fat, Permanently Valued at $1771 Raw Food Recipes Recipe BookValued at $27* This is the black and white version of this diary. A colour version is also available
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Wordsmith: A poetry collection by Joseph B. Martin

Wordsmith: A poetry collection by Joseph B. Martin

Joseph B. Martin

Createspace Independent Publishing Platform
2013
nidottu
"The Wordsmith" is a collection of gentle poems filled with carefully observed moments of family life, nature and love. The poems were written over the years by Joseph B. Martin, who was a National School Headmaster and a very active member of his local community in the West of Ireland. Benny, as he is known to friends and family, takes inspiration from, and sees meaning in the minutiae of everyday encounters and the passing emotion of human exchange. The collection is a rich reserve of joy and frailty which Benny captures with his customary humour and pathos. It is a delightful read which will leave you with a smile on your face and an appreciation for his skillful turn of phrase.
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