Kirjahaku
Etsi kirjoja tekijän nimen, kirjan nimen tai ISBN:n perusteella.
1000 tulosta hakusanalla Vicky Phillips
Super 3 Day Detox Soup & Smoothie Plan
Vicky Wells; Geoff Wells
Createspace Independent Publishing Platform
2013
pokkari
Super 3 Day Detox Soup & Smoothie Plan is an easy to follow three-day detox plan that consists of delicious smoothies for breakfast and lunch, a hot and tasty slow cooker soup/stew for dinner, and fresh mixed fruit for dessert.This plan fits a busy lifestyle, too, because you can pre-make your lunch smoothies and take them with you. You can also set up your slow cooker in the morning and have dinner all ready for you when you get home.Here's some insight into what's included in this book: A Candid Interview With the AuthorsWhat Are the Benefits of a Detox Program?What Are The Potential Side Effects of a Detox Program?Tips for Choosing Your Fruits, Vegetables and HerbsWhy Organic is BestWhy Raw is BestThe Foods We Used and WhyFrom Apples to TurmericWhat the Colors of Foods MeanRed, Orange, Yellow, Green, Blue, Purple and WhiteMost and Least Contaminated Fruits and Vegetables12 Most Contaminated Foods12 Least Contaminated FoodsWhat NOT to Consume While DetoxingStaying Hydrated While DetoxingCommitmentMindsetPreparationFood SafetyThe 3-Day Detox ProgramThe 3-Day PlanDetox RecipesThe Detox Recipes for Breakfast, Lunch, Dinner and DessertVitamin Detox WaterBonus RecipeHomemade Vegetable WashGet this book now and get started on your 3-day detox program
Our Favorite Detox & Weight Loss Slow Cooker Recipes
Vicky Wells; Geoff Wells
Createspace Independent Publishing Platform
2013
pokkari
We love slow cooker meals because they are easy, convenient and tasty. Even better are slow cooker meals that help you lose weight and get healthy. You'll find that when you eat a vegetarian or vegan diet, you'll be eating a lot more nutrient-dense food while keeping your calories very low. That's not to say that ALL vegan and vegetarian food is low calorie.You'll still need to watch your intake of fats and higher calorie foods, but you'll also find that you retain the "full" feeling longer because your body is getting more of the nutrients it needs. Some of the recipes are good for detox and they are noted assuch. All of the recipes are vegetarian or vegan and most of them will help you to lose weight as well. Here's the recipes you'll find. And yes, you make them in your slow cooker: BreakfastApple Cinnamon OatmealBread Pudding for BreakfastFruit & Nut Breakfast OatmealMulti-Grain Hot CerealPear and Chai Breakfast CakeSpicy Breakfast RisottoLunch and DinnerAutumn Harvest StewBaby Spinach with White BeansBasic Vegetarian/Vegan Baked BeansBlack Bean StewBroccoli and CauliflowerDetox SoupButternut Squash and Parsnip SoupCabbage and Apple SoupCabbage and Apple Side DishCanadian Maple Baked BeansChunky Root Vegetable StewCoconut Curry StewEasy Pinto BeansHearty Barley and Lentil StewItalian Style Beans with Sun Dried Tomatoes and Black OlivesLentil ChiliMexican ChickpeasMushroom and Spinach QuicheRed Cabbage and Carrot Detox SoupSicilian-Style Fava BeansSpaghetti SauceSplit Pea and Cabbage StewTomato and Kale Detox SoupVegetable and Lentil StewDessertChocolate Peanut Butter CakeCranberry Peach CobblerFruity CobblerPumpkin Nut BreadRice PuddingBonus Recipe - Homemade Pumpkin Pie SpiceSome of the dessert recipes are a little higher in calories so use them sparingly. At the beginning of the book we also cover: Vegetarian vs Vegan - What's the Difference?Why Buy Organic?Why to Avoid GMOsNon-Dairy MilksFreezing Fresh Fruit
Purpose: Why It Is Important to Manage and Maintain
Vicky E. Lynch
Createspace Independent Publishing Platform
2014
nidottu
Sugar and the Evil Empire
Vicky Wells; Geoff Wells
Createspace Independent Publishing Platform
2014
pokkari
If you're finding it difficult, or even impossible, to lose weight, it's NOT YOUR FAULT The Evil Empire is deliberately engineering their food-like products and soft drinks to exploit the pleasure centers of our brains. They keep us craving more - leaving us fat, sick and addicted.Discover how to break their hold so you can lose weight, get more energy and achieve a healthier, happier lifestyle.What do sugar, High Fructose Corn Syrup, type 2 diabetes, metabolic syndrome, obesity, genetically modified organisms (GMOs), processed foods, corporate greed and slavery have in common? It's time to expose the connections, the price we are paying and what it's doing to our children.Section 1 - It Begins With Grass - Explores the history of sugar, the beginning of the Evil Empire and the slavery connection both in the past and how it continues today in the exploitation of child labor.Section 2 - Medical - Discover exactly how our bodies process food and how our current food supply promotes obesity, type 2 diabetes and heart disease. Find out why it's not your fault you can't lose weight.Section 3 - Sugar Addiction - How and why we become addicted to sugar and how to break the habit.Section 4 - Corporate Complicity - Exposes some of the methods the Evil Empire uses to get us hooked on their products with no regard to our health or safety, only their bottom line.Section 5 - Living With Sugar - Is an introduction to a sugar-free, or at least a sugar-reduced, diet.Section 6 - Cooking Without Sugar - A few examples of how recipes can be altered to replace refined sugar with more natural sources of sweetness such fruits, nuts and even vegetables.Section 7 - Recap - Is a brief recap of the entire book with suggestions for additional reading and videos to further explore the subject. It's time to raise your voice and tell the Evil Empire you're not going to take it anymore.
Leaping in the Womb: 10 Biblical Traits to Acquire
Vicky Elizabeth Lynch
Createspace Independent Publishing Platform
2014
nidottu
This book will take you on a flying tour around the world, uncovering some of the finest birds from each of the seven continents in this amazing children's reference book There are over 10,000 species of birds in the world, and they appear in all shapes, sizes, and colors. Here you will find the most amazing facts about seventy-five different species and discover the variety and splendor of the bird world. Children will enjoy learning about all the strange and wonderful birds that exist on our planet Full of beautiful and colorful illustrations, this book is perfect for budding birders
Original Prayers of the Bible: Walking through the Old Testament
Vicky Elizabeth Lynch
Createspace Independent Publishing Platform
2014
nidottu
Those were The Days and Other Short Stories
Vicky Pacino; Vikas Chaturvedi
Createspace Independent Publishing Platform
2015
nidottu
The Paws That Bring Good News
Vicky S. Kaseorg
Createspace Independent Publishing Platform
2015
nidottu
Is life precious? Worth saving at all costs? Whippoorwill No-Kill Shelter Committee members, Angela and Danielle, ask the same question...for different reasons. Newest resident, Danielle, is wrestling with a desperate decision, and Angela's reeling from a ransacked home and uncertain romance. Two mischievous Carolina dogs are sniffing for solutions. Missing shelter funds, a slashed couch, painful secrets, gunshots in the woods...someone is up to no good. And lives are hanging in the balance. "...heart-wrenching and heart-warming, bringing a much needed awareness to the social and spiritual issues having to do with the lives of both unwanted dogs and unexpected life within the womb." Lisa Metzger, Cities4Life(TM), Regional Director
Aleksia Matthews is left for dead, after space pirates attack her ship and kill her brother. She swears to avenge his death, but knows she can't do the job alone. After taking out an ad for a bounty hunter, she weeds out the bad from the good, and one man stands out. He could be the perfect partner-and that scares Ali more than the pirates do. Special agent Jason Cole is tracking the pirates who killed his family, but he's always one step behind. There have never been any survivors-until now. He needs Ali to identify the attackers, but she proves to be stubborn. She plans to go with him on the hunt, and he's determined to keep her safe. While Cole and Ali seek revenge, someone at headquarters would like to see them fail. Together they battle explosions, their emotions, and danger from one of their own.
