Looks at the way we understand and deal with a wide range of anxiety disorders. Based on the human givens approach to psychotherapy, this work contains science-based insights into human behaviour, our needs and the ways in which we get those needs met that will help you overcome a range of anxiety-led behaviours and take back control of your life.
In this seminal book, the authors exquisitely describe one of the most important psychological insights of our age: how we all come into the world with a partially formed mind containing a genetic treasure-house of innate knowledge patterns: the ‘human givens’. We all experience these givens as physical and emotional needs, powerful forces that must be satisfactorily met in our environment if our minds and lives are to unfold and develop to their fullest potential. How these innate patterns connect up with the world, and unfold in it, determine our own and our family’s emotional health and happiness – as well as the maturity and humanity of the society we create around us. Human Givens also explores the dangers that arise when we squander this inheritance. By ignoring the requirements of nature, our educational and health services degrade, organisations degenerate, working lives suffer, politics becomes ever more ridiculous and our personal lives more prone to anxiety disorders, depression, psychosis and addictions. This book is uplifting and practical because it brings hope in these troubled times by clearly spelling out what each child and adult needs in order to develop well, how to help those who aren’t and who are suffering severe mental distress, including anxiety, depression and post-traumatic stress. First published over 20 years ago, it is still ground-breaking in how it sets out and explains its practical, imaginative, solution-focused and fast-acting methods for understanding and reversing mental ill health, and its common-sense, foolproof blueprint for enabling healthy living and working environments. Even diplomats working to bring about concord across the world are starting to take notice…
A richly illustrated history of Wisconsin's astronomical innovations Explore the remarkable story of Wisconsin astronomers whose curiosity, persistence, and innovation helped us better understand our universe. Chasing the Stars traces the history of the University of Wisconsin's Washburn Observatory, where some of the world's most cutting-edge astronomical inventions were born. Learn about the earliest Indigenous stargazers, the women who worked as the first human computers, the astronomers who sold time by the stars, the scientists who shrank the Milky Way, and the crucial role Wisconsin astronomers played in the development of modern astrophysics and space astronomy. This extraordinary book features more than 100 modern and historic photographs that illustrate the people and science behind Wisconsin's astronomical innovations. Designed for lay readers and astronomers alike, Chasing the Stars inspires all of us to look up at the sky in wonder. "Filled with fascinating astronomy-related facts, Chasing the Stars covers the first century-plus of the University of Wisconsin's Washburn Observatory and the science it inspired. . . . It is] a thorough, enlightening history of an important scientific site and the personalities who brought it to life." --Foreword Reviews "Lattis and Tyrrell give us a masterful tour of Washburn Observatory, its legacy of astronomical discovery, and the key figures who forever changed our understanding of the cosmos. Readers will find delightful insights on these pages that bring this rich history to life and instill a desire to gaze at the stars." --Kenneth Sembach, former director of the Space Telescope Science Institute "Through enchanting photos and compelling tales of astronomers, Lattis and Tyrrell shed light on the impressive innovations Wisconsin has contributed to the field of astrophysics. From the novel ways of collecting light from space to the new technologies sent to space on early satellites, readers will be fascinated to learn how Wisconsin astronomers have influenced our understanding of the universe." --Dr. Amanda Bauer, deputy director and head of science and education, Yerkes Observatory "This fascinating and detailed account of the history of astronomy in Wisconsin highlights a diverse set of connections, from the construction of the University of Wisconsin's first observatory in the late 1880s, to General Mills, Oscar Meyer, railroads, and the creation of the American Astronomical Society. Chasing the Stars recounts for us how Wisconsin's astronomers came to be leaders in this field for more than a century and reminds us of why astronomy is a deeply human endeavor that appeals to professionals and nonprofessionals alike." --Dr. Andrea Ghez, UCLA astrophysicist and Nobel laureate
Saint Augustine is an unchanged, high-quality reprint of the original edition of 1898. Hansebooks is editor of the literature on different topic areas such as research and science, travel and expeditions, cooking and nutrition, medicine, and other genres. As a publisher we focus on the preservation of historical literature. Many works of historical writers and scientists are available today as antiques only. Hansebooks newly publishes these books and contributes to the preservation of literature which has become rare and historical knowledge for the future.
The Psychology of the Saints is an unchanged, high-quality reprint of the original edition of 1898. Hansebooks is editor of the literature on different topic areas such as research and science, travel and expeditions, cooking and nutrition, medicine, and other genres. As a publisher we focus on the preservation of historical literature. Many works of historical writers and scientists are available today as antiques only. Hansebooks newly publishes these books and contributes to the preservation of literature which has become rare and historical knowledge for the future.
From its origins in the minimization of integral functionals, the notion of 'variations' has evolved greatly in connection with applications in optimization, equilibrium, and control. It refers not only to constrained movement away from a point, but also to modes of perturbation and approximation that are best describable by 'set convergence', variational convergence of functions and the like. This book develops a unified framework and, in finite dimension, provides a detailed exposition of variational geometry and subdifferential calculus in their current forms beyond classical and convex analysis. Also covered are set-convergence, set-valued mappings, epi-convergence, duality, maximal monotone mappings, second-order subderivatives, measurable selections and normal integrands. The changes in this 3rd printing mainly concern various typographical corrections, and reference omissions that came to light in the previous printings. Many of these reached the authors' notice through their own re-reading, that of their students and a number of colleagues mentioned in the Preface. The authors also included a few telling examples as well as improved a few statements, with slightly weaker assumptions or have strengthened the conclusions in a couple of instances.
From its origins in the minimization of integral functionals, the notion of 'variations' has evolved greatly in connection with applications in optimization, equilibrium, and control. It refers not only to constrained movement away from a point, but also to modes of perturbation and approximation that are best describable by 'set convergence', variational convergence of functions and the like. This book develops a unified framework and, in finite dimension, provides a detailed exposition of variational geometry and subdifferential calculus in their current forms beyond classical and convex analysis. Also covered are set-convergence, set-valued mappings, epi-convergence, duality, maximal monotone mappings, second-order subderivatives, measurable selections and normal integrands. The changes in this 3rd printing mainly concern various typographical corrections, and reference omissions that came to light in the previous printings. Many of these reached the authors' notice through their own re-reading, that of their students and a number of colleagues mentioned in the Preface. The authors also included a few telling examples as well as improved a few statements, with slightly weaker assumptions or have strengthened the conclusions in a couple of instances.
En antologi, der med udgangspunkt i forskellige faglige perspektiver giver læseren inspiration og mulighed for at reflektere over udfordringerne ved selvledelse. Bogen kan samtidig bruges som inspirationsværktøj til nye måder at nærme sig selvledelse på i læserens egen virkelighed uanset udgangspunkt.Selvledelse og fællesskaber henvender sig til alle, de enten selv arbejder selvledet, rådgiver virksomheder, der fungerer med selvledelse eller som leder selvledede medarbejdere.
