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Practical Happiness

Practical Happiness

Pamela Gail Johnson

HEALTH COMMUNICATIONS
2022
pokkari
Learn how to think differently about your happiness with a philosophy for creating a realistic yet joyful life.People think happiness is a singular feeling, but it isn’t. The real way to feel happier is to expand your definition of happiness and manage your Happiness Zappers. Pamela Gail Johnson, founder of the Society of Happy People, identified the four practical happiness principles that have helped thousands of people shift their mindsets so they naturally notice more happiness, whether it feels sparse, abundant, or somewhere in between. Pamela shares real stories from real people who put the four practical happiness principles into action. With thought-provoking workbook-style questions, you can immediately apply these principles to your life. You’ll discover: • How happiness is unique to you and your circumstances • How to manage common experiences that zap your happiness • How happiness changes • Thirty-One Types of Happiness If you’re tired of positive thinking, to-do lists, or science-based books about happiness, you’ll love the simple and realistic approach Practical Happiness takes for you to improve your life. It should come with a warning label—CAUTION: You will feel happier.
An Almanac of New York City for the Year 2023

An Almanac of New York City for the Year 2023

Susan Gail Johnson

ABBEVILLE PRESS INC.,U.S.
2022
nidottu
This attractive little volume offers a day-by-day guide to the coming year in New York City: cultural events, holidays, historical anniversaries, weather predictions, the night sky, and much more. Each week gets its own page, with enough space to record your own appointments. The almanac’s numerous special features include a municipal horoscope by Janelle Belgrave; weather predictions by the noted meteorological sage Professor Vaticinate; notes on the night sky by Joe Rao, an Associate of the Hayden Planetarium; and style predictions by fashion historian Raissa Bretaña. Charming illustrations by Andrey Kokorin depict the city’s favourite activities, as well as its characteristic foodstuffs and fauna. Printed on creamy, high-quality paper with a sewn binding, this almanac is the perfect guide to all the Big Apple has to offer in 2023. It will make a delightful gift for residents and visitors alike.
An Almanac of New York City for the Year 2024

An Almanac of New York City for the Year 2024

Susan Gail Johnson

ABBEVILLE PRESS INC.,U.S.
2023
nidottu
A pocket-sized guide to goings-on in New York City — now in its third year! This attractive little volume offers a day-by-day guide to the coming year in New York City: cultural events, holidays, historical anniversaries, weather predictions, the night sky, and much more. Each week gets its own page, with enough space to record your own appointments. The almanac’s numerous special features include weather predictions by the noted meteorological sage Professor Vaticinate; notes on the night sky by Joe Rao, an Associate of the Hayden Planetarium; style predictions by fashion historian Raissa Bretaña; and a New York book and movie for every month. Charming illustrations by Andrey Kokorin depict the city’s favourite activities, as well as its characteristic foodstuffs and fauna. Printed on creamy, high-quality paper with a sewn binding, this almanac is the perfect guide to all the Big Apple has to offer in 2024. It will make a delightful gift for residents and visitors alike.
An Almanac of New York City for the Year 2026

An Almanac of New York City for the Year 2026

Susan Gail Johnson

ABBEVILLE PRESS INC.,U.S.
2025
nidottu
The best-selling pocket-size guide to goings-on in New York City—now in its fifth year! This attractive little volume offers a day-by-day guide to the coming year in New York City: cultural events, holidays, historical anniversaries, and much more. Each week gets its own page, with enough space to record your own appointments. The almanac’s numerous special features include weather predictions by the noted meteorological sage Professor Vaticinate; notes on the night sky by Joe Rao, an Associate of the Hayden Planetarium; style predictions by fashion historian Raissa Bretaña; and a New York book and movie for every month. Charming illustrations by Andrey Kokorin depict the city’s favourite activities, as well as its characteristic foodstuffs and fauna. Printed on creamy, high-quality paper with a sewn binding, this almanac is the perfect guide to all the Big Apple has to offer in 2026. It will make a delightful gift for residents and visitors alike.
Ibis Stew

Ibis Stew

Joanne Gail Johnson

Macmillan Caribbean
2005
nidottu
This is the story of the evil pirate Captain Bad who sets sail on the Caribbean Sea to hunt down the Scarlet Ibis to make into a stew. However his plans are interrupted when he meets up with Omo and Pete who hatch a plan to try to make him change his ways.Delightfully illustrated, and written in the form of a story poem, "Ibis Stew" is for children of all ages and will serve as a gentle reminder of the importance of conservation of our endangered birds.
Time Swimmer

Time Swimmer

Joanne Gail Johnson; Hausman Gerald

Macmillan Education
2008
nidottu
"Time Swimmer" is the story of a young Jamaican, Luke, who befriends an ancient storytelling sea turtle, Odysseus. Together they travel through Caribbean time, righting wrongs and saving lives - the pirate, Henry Morgan, for one; and Cyparis, the only survivor of the Pelee volcano that killed 28,000 people in Martinique in 1902, to name another. The novel is full of spiders that are men and lizards that are gods. All mixed together in a pepperpot stew of fantastic spice that blends fiery history with delectable fantasy.
The Chalice Project

The Chalice Project

Joanne Gail Johnson; Allen-Agostini Lisa

Macmillan Education
2008
nidottu
Twins, Ada and Evan Brijlal, eat junk food, fight at school and are normal Trinidadian children in every way...or so it seems. Their father Steven, a genius scientist, desperately wants to protect his children from his reckless past. Now the future has caught up with them and Time as we know it may never be the same. A sneaky search for the mother they long to know leads them to a Jamaican laboratory and mind-blowing revelations. A secret potion and the mysterious Chalice Project are the children's only clues to uncovering their true identities.
Island Fiction: Escape from Silk Cotton Forest

Island Fiction: Escape from Silk Cotton Forest

Joanne Gail Johnson; Escayg Francis

Macmillan Caribbean
2008
nidottu
Under King Zar's sincere but timid rule, the Kingdom of Ierie is rife with corruption, on the brink of another war and in need of a true leader. Domino, a rebellious, young Goan who seeks to avenge his mother's death, stumbles into the role of Hero only to find an even greater destiny awaits him. With best friend Peenut, a sly mongoose, Domino must leave behind the fun and festive teen spirit of Market Square in the heart of the El Tuchuce Forest. But dodging Lagahoos, outwitting Soucouyants and slaying giant Moongazers in his quest for emancipation from the bewitching power of La Diablesse and her dark reign over The Silk Cotton Forest, leads Domino to love and his life's true purpose.
Island Fiction: Legend of the Swan Children

Island Fiction: Legend of the Swan Children

Joanne Gail Johnson; Marks-Mendonca Maureen

Macmillan Caribbean
2009
nidottu
Alex Springfeather has special powers, but he can't stop his world from crumbling. His mother vanishes without a trace, he loses his home, and his life is in danger. On the run with his silver panman, Alex is plunged into an extraordinary adventure. Somewhere in the rainforests of South America lies the answer to a riddle that could save his mother...
30-Day No-Cooking Diet

30-Day No-Cooking Diet

Ron Hill; Gail Johnson

Independently Published
2019
pokkari
2nd Edition - Updated and easier to use This book contains two 30-day no-cooking diet plans: a 1500-Calorie diet and for even faster weight loss a 1200-Calorie diet. The book features off-the-shelf meals available at your supermarket - so there's no cooking You'll be surprised by not only what you can eat but also by how much you can eat. Both the 1500 and 1200 Calorie no-cooking diets have 30 days of delicious, fat-melting meals with daily menus. The authors have done all the planning and calorie counting - and made sure the meals are nutritionally sound. Most women lose 10 to 15 pounds. Smaller women, older women and less active women might lose a tad less, whereas larger women, younger women and more active women usually lose more. Most men lose 15 to 20 pounds. Smaller men, older men and inactive men might lose a bit less, and larger men, younger men and more active men often lose much more. The 30-Day No-Cooking Diet contains no gimmicks and makes no outrageous claims. This is another easy-to-follow sensible diet from NoPaperPress you can trust.
30-Day Quick Diet for Men

30-Day Quick Diet for Men

Ron Hill; Gail Johnson

Independently Published
2019
pokkari
2nd Edition - Updated and easier to use This book contains two 30-day diet plans: an 1800-Calorie diet and for even faster weight loss a 1500-Calorie diet. You'll be surprised not only by what you can eat - but also by how much you can eat. Enjoy pasta, pancakes, swordfish, hamburger and more. The 30-Day Quick Diet is perfect for men who want to lose 15 to 20 pounds. The eBook contains 30 days of fat-melting meals with daily menus. The authors have done all the planning and calorie counting - and made sure the meals are nutritionally sound. Most men lose 15 to 20 pounds. Smaller men, older men and less active men might lose a bit less, and larger men, younger men and more active men often lose much more. The 30-Day Quick Diet is another sensible, healthy, flexible, easy-to-follow diet from NoPaperPress you can trust. And because the 30-Day Quick Diet is not a fad and does not rely on gimmicks it will be as valid 10 years from now as it is today. In fact the 30-Day Quick Diet is timeless
10-Day No-Cooking Diet

10-Day No-Cooking Diet

Elena Novak; Gail Johnson

Independently Published
2019
pokkari
2nd Edition - Updated and easier to use. This book has delicious 1200 Calorie and 1500 Calorie NO-COOKING daily menus covering breakfast, lunch, dinner and snacks. The authors have done all the planning and calorie counting - and made sure the meals are nutritionally sound. The 10-Day No-Cooking Diet contains no gimmicks and makes no outlandish claims. This is another easy-to-follow sensible diet from NoPaperPress you can trust. Most women lose 3 to 4 lbs. Smaller women, older women and less active women might lose a tad less, and larger women, younger women and more active women often lose much more. Most men lose 4 to 6 lbs. Smaller men, older men and less active men might lose a bit less, and larger men, younger men and more active men lose much more.
7-Day Diet for Men

7-Day Diet for Men

Ron Hill; Gail Johnson

Independently Published
2019
pokkari
This book contains two 7-Day diets: a 1500 Calorie diet and for even faster weight loss a 1200 Calorie diet. You'll be surprised not only by what you can eat - but also by how much you can eat. Enjoy pasta, pancakes, swordfish, hamburger and more.The 7-Day Diet is perfect if you need to lose a few pounds, or if you want to jump start any diet. The book contains 7 days of nutritious, fat-melting meals. Every day features a menu for every meal - with a shopping tips - and a delicious recipe. The authors have done all the planning and calorie counting and made sure the meals are nutritionally sound. The 7-Day Diet has no gimmicks and makes no outrageous claims. This is a sensible diet you can trust. Most men lose 4 to 5 pounds. (Smaller men, older men and less active men lose a tad less, and larger men, younger men, and more active men lose much more.) TABLE OF CONTENTS When to Use the 7-Day Diet What's in this book? Which Calorie Level is for You? How Much Weight Will You Lose? How to Use This book 1200-Calorie Meal Plan - Day 1 Meal Plan - Day 2 Meal Plan - Day 3 Meal Plan - Day 4 Meal Plan - Day 5 Meal Plan - Day 6 Meal Plan - Day 7 Meal Plan 1500-Calorie Meal Plan - Day 1 Meal Plan - Day 2 Meal Plan - Day 3 Meal Plan - Day 4 Meal Plan - Day 5 Meal Plan - Day 6 Meal Plan - Day 7 Meal plan RECIPES & DIET TIPS - Day 1 Recipe: Baked Salmon with Salsa - Day 2 Recipe: Veggie Burger - Day 3 Recipe: Wild Blueberry Pancakes - Day 4 Recipe: Artichoke-Bean Salad - Day 5 Recipe: Frozen Chicken Dinner - Day 6 Recipe: Baked Herb-Crusted Cod - Day 7 Recipe: Pasta with Marinara Sauce Appendix A - Shopping Tips Appendix B - Eating Smart - Guidelines for Healthy Eating- What Makes for a Good Diet?- Appendix C - 7-Day Guidelines- Breakfast Guidelines- Lunch Guidelines- Dinner Guidelines - Snack Guidelines - About Bread - Exchanging & Substituting Foods - Important Notes - Keeping It Off Appendix D - Calories in Foods- Zero-Calorie Foods - Calories in Beverages - Calories in Meat, Poultry & Fish - Calories in Vegetables - Calories in Fruit - Calories in Dairy Products - Calories in Bread and Cereals - Calories in Oils and Nuts Appendix E - Frozen Food Safety
30-Day Gluten-Free Quick Diet

30-Day Gluten-Free Quick Diet

Ron Hill; Gail Johnson

Independently Published
2019
pokkari
The 30-Day Gluten-Free Quick Diet is for: men and women who want to lose weight and feel better on a healthy gluten-free diet, for people with a gluten sensitivity or a wheat allergy who want to lose weight and for individuals with celiac disease who want to lose weight. The low-Calorie menus assure that you will lose weight, while going gluten free is a bonus that also makes many people feel better while on the diet.This book contains two 30-day diet plans: a 1500-Calorie diet and for even faster weight loss a 1200-Calorie diet. Both calorie levels have an amazing 30 days of nutritious, delicious, easy-to-prepare meals and the guidance you need to succeed. Imagine more than 150 planned breakfasts, lunches, dinners and snacks. Most women lose 10 to 15 pounds. Smaller women, older women and less active women might lose a tad less, and larger women, younger women and more active women usually lose more.Most men lose 15 to 20 pounds. Smaller men, older men and inactive men might lose a bit less, and larger men, younger men and more active men often lose much more.You'll be surprised not only by what you can eat - but also by how much you can eat. Enjoy pasta, French toast, swordfish, burgers and more. With nutritional know how and good planning, the authors have devised gluten-free daily menus that leave you satisfied and where you should not be hungry. And the Appendix contains an extensive listing of gluten-free foods - a great resource. This is another easy-to follow, sensible diet from NoPaperPress you can trust.
7-Day Gluten-Free No Cooking Diet

7-Day Gluten-Free No Cooking Diet

Ron Hill; Gail Johnson

Independently Published
2019
pokkari
The 7-Day Gluten-Free No Cooking Diet is for adults: - Who want to lose weight and feel better on a healthy gluten-free diet. - With gluten sensitivity or a wheat allergy who want to lose weight. - With celiac disease who want to lose weight. The low-calorie menus assure that you will lose weight, while going gluten free is a bonus that also makes many people feel better while on the diet. This eBook contains three 7-day gluten-free no-cooking diet plans: a 1500-Calorie diet, a 1200-Calorie diet and for even faster weight loss a 900-Calorie diet. The eBook features off-the-shelf meals available at your supermarket - so there's no cooking You'll be surprised by not only what you can eat but also by how much you can eat.All the no-cooking diets have 7 days of delicious, fat-melting meals with daily menus. The authors have done all the planning and calorie counting - and made sure the meals are nutritionally sound. The 7-Day No-Cooking Diet contains no gimmicks and makes no outrageous claims. This is another easy-to-follow sensible diet from NoPaperPress you can trust.