GO BACK TO BASICS The best way to get a strong, lean physique is to eat and work out the way nature intended. Paleo Fitness guides you through the fitness and exercise plan anthropological evidence has proven to be the most efficient, healthiest way to live--work out in the real world, for the real world. A healthy, athletic physique is as easy as tuning in to how your body evolved. This book shows how to work out with functional, playful, and primal movements for: * improved strength, speed & stamina * greater mobility & flexibility * life-long fitness & good health Packed with step-by-step exercises, a two-week meal plan and delicious, satisfying, healthy recipes, Paleo Fitness helps you use the high-intensity methods proven to increase fitness in the shortest possible time.
The Rohonc Codex: A Working Solution presents one of the most current transcriptions, translations, and possible solutions to finally deciphering of the Rohonc Codex This edition includes an exhaustive and complete transcription of the codex, glyph tables of every symbol, a working translation of the actual text, a deciphered word list, a guide to the illustrations, and more
This position paper on Indigenous Protocol (IP) and Artificial Intelligence (AI) is a starting place for those who want to design and create AI from an ethical position that centers Indigenous concerns. Each Indigenous community will have its own particular approach to the questions we raise in what follows. What we have written here is not a substitute for establishing and maintaining relationships of reciprocal care and support with specific Indigenous communities. Rather, this document offers a range of ideas to take into consideration when entering into conversations which prioritize Indigenous perspectives in the development of artificial intelligence. It captures multiple layers of a discussion that happened over 20 months, across 20 time zones, during two workshops, and between Indigenous people (and a few non-Indigenous folks) from diverse communities in Aotearoa, Australia, North America, and the Pacific. Indigenous ways of knowing are rooted in distinct, sovereign territories across the planet. These extremely diverse landscapes and histories have influenced different communities and their discrete cultural protocols over time. A single 'Indigenous perspective' does not exist, as epistemologies are motivated and shaped by the grounding of specific communities in particular territories. Historically, scholarly traditions that homogenize diverse Indigenous cultural practices have resulted in ontological and epistemological violence, and a flattening of the rich texture and variability of Indigenous thought. Our aim is to articulate a multiplicity of Indigenous knowledge systems and technological practices that can and should be brought to bear on the 'question of AI.' To that end, rather than being a unified statement this position paper is a collection of heterogeneous texts that range from design guidelines to scholarly essays to artworks to descriptions of technology prototypes to poetry. We feel such a somewhat multivocal and unruly format more accurately reflects the fact that this conversation is very much in an incipient stage as well as keeps the reader aware of the range of viewpoints expressed in the workshops.
This position paper on Indigenous Protocol (IP) and Artificial Intelligence (AI) is a starting place for those who want to design and create AI from an ethical position that centers Indigenous concerns. Each Indigenous community will have its own particular approach to the questions we raise in what follows. What we have written here is not a substitute for establishing and maintaining relationships of reciprocal care and support with specific Indigenous communities. Rather, this document offers a range of ideas to take into consideration when entering into conversations which prioritize Indigenous perspectives in the development of artificial intelligence. It captures multiple layers of a discussion that happened over 20 months, across 20 time zones, during two workshops, and between Indigenous people (and a few non-Indigenous folks) from diverse communities in Aotearoa, Australia, North America, and the Pacific. Indigenous ways of knowing are rooted in distinct, sovereign territories across the planet. These extremely diverse landscapes and histories have influenced different communities and their discrete cultural protocols over time. A single 'Indigenous perspective' does not exist, as epistemologies are motivated and shaped by the grounding of specific communities in particular territories. Historically, scholarly traditions that homogenize diverse Indigenous cultural practices have resulted in ontological and epistemological violence, and a flattening of the rich texture and variability of Indigenous thought. Our aim is to articulate a multiplicity of Indigenous knowledge systems and technological practices that can and should be brought to bear on the 'question of AI.' To that end, rather than being a unified statement this position paper is a collection of heterogeneous texts that range from design guidelines to scholarly essays to artworks to descriptions of technology prototypes to poetry. We feel such a somewhat multivocal and unruly format more accurately reflects the fact that this conversation is very much in an incipient stage as well as keeps the reader aware of the range of viewpoints expressed in the workshops.
Jason Edward Black examines the ways the US government's rhetoric and American Indian responses contributed to the policies of Native-US relations throughout the nineteenth century's removal and allotment eras. Black shows how these discourses together constructed the perception of the US government and of American Indian communities. Such interactions--though certainly not equal--illustrated the hybrid nature of Native-US rhetoric in the nineteenth century. Both governmental, colonizing discourse and indigenous, decolonizing discourse shaped arguments, constructions of identity, and rhetoric in the colonial relationship.American Indians and the Rhetoric of Removal and Allotment demonstrates how American Indians decolonized dominant rhetoric through impeding removal and allotment policies. By turning around the US government's narrative and inventing their own tactics, American Indian communities helped restyle their own identities as well as the government's. During the first third of the twentieth century, American Indians lobbied for the successful passage of the Indian Citizenship Act of 1924 and the Indian New Deal of 1934, changing the relationship once again.In the end, Native communities were granted increased rhetorical power through decolonization, though the US government retained an undeniable colonial influence through its territorial management of Natives. The Indian Citizenship Act and the Indian New Deal--as the conclusion of this book indicates--are emblematic of the prevalence of the duality of US citizenship that fused American Indians to the nation, yet segregated them on reservations. This duality of inclusion and exclusion grew incrementally and persists now, as a lasting effect of nineteenth-century Native-US rhetorical relations.
FACT: EVERY Marilyn Monroe book EVER WRITTEN will be JUDGED BY THIS BOOK This explosive and historic must-have book will change the entire way readers view the life and death of Marilyn Monroe. Written by relatives of Marilyn Monroe, the authors painstakingly unravel the myths that have suffocated her legacy for over 50 years. These myths have been regurgitated in biography after biography, depicting Marilyn as an orphan girl and leaving her expansive lineage out of the equation. The facts support that Marilyn was surrounded with family, and many members were upstanding citizens who contributed greatly to their communities. However, Hollywood, Marilyn's New York "friends," and her therapists insulated Marilyn in order to profit off of the ultimate "Cinderella Story." That story was the myth of Marilyn Monroe, which was created to suffocate the truth behind Norma Jeane Mortenson and her family history. It was eventually this forged fairy-tale path and this cast of characters that squeezed funds out of Marilyn Monroe, as well as the final breaths out of the legendary star. The heirs of the opportunists who fleeced Marilyn of both her life and earnings still garner monies through her name today.
The issue of Native American mascots in sports raises passions but also a raft of often-unasked questions. Which voices get a hearing in an argument? What meanings do we ascribe to mascots? Who do these Indians and warriors really represent? Andrew C. Billings and Jason Edward Black go beyond the media bluster to reassess the mascot controversy. Their multi-dimensional study delves into the textual, visual, and ritualistic and performative aspects of sports mascots. Their original research, meanwhile, surveys sports fans themselves on their thoughts when a specific mascot faces censure. The result is a book that merges critical-cultural analysis with qualitative data to offer an innovative approach to understanding the camps and fault lines on each side of the issue, the stakes in mascot debates, whether common ground can exist and, if so, how we might find it.
The issue of Native American mascots in sports raises passions but also a raft of often-unasked questions. Which voices get a hearing in an argument? What meanings do we ascribe to mascots? Who do these Indians and warriors really represent? Andrew C. Billings and Jason Edward Black go beyond the media bluster to reassess the mascot controversy. Their multi-dimensional study delves into the textual, visual, and ritualistic and performative aspects of sports mascots. Their original research, meanwhile, surveys sports fans themselves on their thoughts when a specific mascot faces censure. The result is a book that merges critical-cultural analysis with qualitative data to offer an innovative approach to understanding the camps and fault lines on each side of the issue, the stakes in mascot debates, whether common ground can exist and, if so, how we might find it.
“This book is required reading for anyone working with accelerator-based computing systems.” –From the Foreword by Jack Dongarra, University of Tennessee and Oak Ridge National Laboratory CUDA is a computing architecture designed to facilitate the development of parallel programs. In conjunction with a comprehensive software platform, the CUDA Architecture enables programmers to draw on the immense power of graphics processing units (GPUs) when building high-performance applications. GPUs, of course, have long been available for demanding graphics and game applications. CUDA now brings this valuable resource to programmers working on applications in other domains, including science, engineering, and finance. No knowledge of graphics programming is required–just the ability to program in a modestly extended version of C. CUDA by Example, written by two senior members of the CUDA software platform team, shows programmers how to employ this new technology. The authors introduce each area of CUDA development through working examples. After a concise introduction to the CUDA platform and architecture, as well as a quick-start guide to CUDA C, the book details the techniques and trade-offs associated with each key CUDA feature. You’ll discover when to use each CUDA C extension and how to write CUDA software that delivers truly outstanding performance. Major topics covered include Parallel programming Thread cooperation Constant memory and events Texture memory Graphics interoperability Atomics Streams CUDA C on multiple GPUs Advanced atomics Additional CUDA resources All the CUDA software tools you’ll need are freely available for download from NVIDIA. http://developer.nvidia.com/object/cuda-by-example.html
7 Steps to Sharing Your School’s Story on Social Media empowers school leaders to use social media through a simple and accessible plan that increases engagement and enhances the school’s vision and mission. In a step-by-step guide for easy implementation, this book provides the nuts and bolts, as well as the strategic planning necessary, to ensure intentionality and impact of your social media presence. The authors explain how to measure impact and improve your strategies to ensure important information about your school is conveyed accurately, clearly, and effectively. Whether you use the 7 steps in order or you’re just looking for some invigorating new ideas or you want to find new ways to connect, collaborate, and share, there is something for every school leader in this book.
7 Steps to Sharing Your School’s Story on Social Media empowers school leaders to use social media through a simple and accessible plan that increases engagement and enhances the school’s vision and mission. In a step-by-step guide for easy implementation, this book provides the nuts and bolts, as well as the strategic planning necessary, to ensure intentionality and impact of your social media presence. The authors explain how to measure impact and improve your strategies to ensure important information about your school is conveyed accurately, clearly, and effectively. Whether you use the 7 steps in order or you’re just looking for some invigorating new ideas or you want to find new ways to connect, collaborate, and share, there is something for every school leader in this book.
Foods for Thought helps you understand the established links between diet, lifestyle, and some of the most troubling mental illnesses.Digestion problems? Looking to lose weight? Are you tired of the usual food choices leaving you drained and finally feel ready for healthful changes? Understanding nutrition - and the role food plays in physical and mental health - can be incredibly confusing. But it doesn't have to be that way What if you could change your diet, improve other areas of your wellness, and then find striking improvements in your digestive health and mental well-being? Jason Pawloski, MS, RDN, cuts through the confusing, ever-shifting and often conflicting, dietary recommendations from the news and social media. After 15 years of helping thousands of people as a personal trainer and registered dietitian, Jason takes you on a journey to lifestyle changes and helps you eat healthy for your brain and mental well-being. Not your conventional approach towards diet here. By combining expertise as a clinician with the insight and knowledge gained from working in behavioral health, Jason offers a distinct approach. Foods for Thought introduces you to difficult topics - depression, chronic inflammation, gut-brain axis, ketogenic diet, intermittent fasting - and helps you find which foods and eating patterns are important for your health and lifestyle.In this book, you'll learn what matters most when it comes to - understanding how different foods impact mental health- nourishing your brain and your "second brain" - calming the fires of chronic inflammation and depression - healing your gut - promoting your mental health and well-beingYou can find lasting and powerful improvements in your health When you take the right steps towards meaningful changes, relief is possible. Get your copy and get started on you Foods for Thought Game Plan
Take a deep dive into perhaps the single most important facet of query performance—indexes—and how to best use them. Newly updated for SQL Server 2022 and Azure SQL, this fourth edition includes new guidance and features related to columnstore indexes, improved and consolidated content on Query Store, deeper content around Intelligent Query Processing, and other updates to help you optimize query execution and make performance improvements to even the most challenging workloads. The book begins with explanations of the types of indexes and how they are stored in a database. Moving further into the book, you will learn how statistics are critical for optimal index usage and how the Index Advisor can assist in reviewing and optimizing index health. This book helps you build a clear understanding of how indexes work, how to implement and use them, and the many options available to tame even the most large and complex workloads.What You Will LearnProperly index row store, columnstore, and memory-optimized tablesMake use of Intelligent Query Processing for faster query resultsReview statistics to understand indexing choices made by the optimizerApply indexing strategies such as covering indexes, included columns, and index intersectionsRecognize and remove unnecessary indexesDesign effective indexes for full-text, spatial, and XML data typesWho This Book Is ForAzure SQL and SQL Server administrators and developers who are ready to improve the performance of their database environment by thoughtfully building indexes to speed up queries that matter the most and make a difference to the business
Need to move a relational database application to Hadoop? This example-driven guide introduces you to Apache Hive, Hadoop s data warehouse infrastructure. You ll quickly learn how to use Hive s SQL dialect HiveQL to summarize, query, and analyze large datasets stored in Hadoop s distributed filesystem. Completely updated for Hive 0.15.0, the second edition of this popular book shows you how to set up and configure Hive in your environment, provides a detailed overview of Hadoop and MapReduce, and demonstrates how Hive works within the Hadoop ecosystem. You ll also find real-world case studies that describe how companies have used Hive to solve unique problems involving petabytes of data."
Love can rip your heart out.From the creators of the BAD APPLES: HALLOWEEN HORROR series. "...well-written across the board...provides a glimpse into the singular imaginations of five of today's most talented writers of horror." - Horror Novel Reviews Novellas and short stories include: ELEANOR, by Jason Parent When Father Stuart McKenzie finds a disfigured girl abandoned on the steps of his church, he decides the child is a blessing from God and raises her as his own. But the special needs of Eleanor demand more from Stuart than a father can give. LOVE LIES IN EYES, by Evans Light When Nathan falls for a beautiful girl from across a crowded room, she disappears before he can muster his courage. Obsessed with getting a second chance, he's about to learn that true love isn't only hard to find...it can be hard to lose. PANACEA, by Adam Light Decades of marriage haven't tarnished Rob's affection towards his dear wife Molly one bit, and he's not about to let cancer snatch her away, no matter the cost. But every medication has its side effects, some more than others. CINDER BLOCK, by Edward Lorn Toby's dad may have hit the road long ago, but his mother still loves him - along with every other man in town, that is. But after the beautiful Lauren shines a light into his dreary world, he realizes just how crazy love can get. LOVING THE GOAT, by Gregor Xane Embattled comic book artist and notorious animal lover Bill Capra is willing to do anything (literally) to get his dirty paws on the fabled object of his desire, even if it means his own destruction. Buy the paperback and get special FREE matchbook pricing on the eBook from Amazon. (This book contains adult content and is suitable for mature readers only.) About Corpus Press: Corpus Press is a publisher of horror and weird fiction, specializing in modern pulp that emphasizes plot over gore. Based in Charlotte, North Carolina, the press has garnered praise from SCREAM Magazine, Cemetery Dance, Horror Novel Reviews, Hellnotes and others for its Bad Apples: Slices of Halloween Horror series, the anthology Dead Roses: Five Dark Tales of Twisted Love, and for its short story collections and novellas. Horror anthologies and collections from Corpus Press: Screamscapes: Tales of TerrorToes Up: Horror to Die ForDead Roses: Five Dark Tales of Twisted LoveHalloween horror books from Corpus Press: Doorbells at Dusk: Halloween StoriesBad Apples: Five Slices of Halloween HorrorBad Apples 2: Six Slices of Halloween HorrorBad Apples 3: Seven Slices of Halloween Horror
