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1000 tulosta hakusanalla Rob Wilson

Onnea & syanidia 2

Onnea & syanidia 2

Kris Wilson; Rob DenBleyker; Matt Melvin; Dave McElfatrick

Sammakko
2011
sidottu
Onnea & syanidia -sarjan tikku-ukot ovat täällä taas! Hittisarjakuvan tekijät tiesivät vankien lailla, että internet on täydellinen foorumi moraalittomalle ja epäasialliselle materiaalille. Kun heidän ensimmäinen hyvässä uskossa tehty kirjansa saastutti tuhansien lukijoiden koteja ja kieroja mieliä ympäri maailman, he myhäilivät tyytyväisinä avautuneista mahdollisuuksista. Onnea & syanidia on nyt ottanut seuraavan loogisen askeleen maailman valloittamisessa - toisen kirjan!Tarjolla on nyt jopa ensialbumia railakkaampi paketti takuuvarmasti anarkistista sarjakuvatoimintaa. Tämä kakkosalbumi on kirja, joka vastaa mm. iänikuiseen kysymykseen: Mitä ostaa mummolle joululahjaksi?Huom! Onnea & syanidia sarjakuvan tekijät ja Sammakko eivät avoimesti hyväksy kirjan käyttämistä pistämiseen, viiltämiseen tai hakkaamiseen tai rohkaise edellä mainittuun toimintaan.
Cyanide & Happiness

Cyanide & Happiness

Kris Wilson; Matt Melvin; Rob DenBleyker

It Books
2010
nidottu
Cyanide and Happiness is the first-ever collection of the #1 comic on the Web. With 30 never-before-seen comics and appearances from fan-favorite characters like Seizure Man, SuperJerk, Captain Obvious, Prostate Man, and Obese Maurice, Cyanide and Happiness is a must-own for fans of the irreverent, hilarious cult comic from Explosm.net. In the best, sickest tradition of such cult favorites as The Book of Bunny Suicides and Should You Be Laughing at This?, the comic's crudely drawn figures and the wildly inappropriate topics they cover--including cannibalism, murder, and incest--is most reminiscent of South Park, but offers a profane sensibility all its own.
Ice Cream & Sadness: More Comics from Cyanide & Happiness

Ice Cream & Sadness: More Comics from Cyanide & Happiness

Kris Wilson; Matt Melvin; Rob DenBleyker

It Books
2010
nidottu
The second collection from Cyanide & Happiness creators Kris Wilson, Matt Melvin, Rob DenBleyker, and Dave McElfatrick features more never-before-seen comics, more cartoons behaving badly and more of the insulting humor that fans have been waiting for Ranking among the web's smartest and crudest cartoons, like Achewood, Penny Arcade, and The Perry Bible Fellowship, Explosm.net's massively popular webcomic would make the cast of South Park blush. Readers, get ready for a laugh-out-loud voyage to the realm of the absurd.
Find Your Place

Find Your Place

Rob Wegner; Brian Phipps; Todd Wilson

Zondervan
2019
nidottu
Every person has been designed by God for one-of-a-kind Masterpiece Mission, what most people refer to as personal calling or personal purpose. Everyone needs to be able to name what God has put them on the earth to do. Most people never do. That is a tragedy of epic proportions.We need a simple way to discover that calling, and Find Your Place is that way. GPS technology is widely known as a way to know where you are on the earth, as well as a way to guide you to get where you want to go. The Find Your Place book will help followers of Jesus locate three signals that will help people discern their personal calling: their Gifts, their Passions, and their Story, and help them take meaningful next steps to engage that calling.Furthermore, the American Church has a Co-Dependency Disorder. Church members have become dependent upon church leaders, and church leaders need their members to remain that way. This co-dependence is doing more than throttling the vitality of the church...it is strangling it. In order for the people of God to truly thrive and be salt and light in the world, church leaders must move from simply "gathering and teaching" their members to "empowering and releasing them." This book, the accompanying online assessment, and the disciple-making tools that both will be integrated into, will all be a part of a turn-key solution for church leaders to accomplish that goal.
Nation, stat och imperium : tillhörighet i en globaliserad värld

Nation, stat och imperium : tillhörighet i en globaliserad värld

Philip Bobbitt; Gillian Clark; Christopher Coker; Carlos Escudé; Richard J. Evans; Jonathan Fenby; Jessica Frazier; David Goodhart; Freddy Gray; Steven Grosby; Janne Haaland Matláry; Tom Holland; Lawrence James; Jeremy Jennings; Josef Joffe; Rob Johnson; Robin Lane Fox; Charles S. Maier; Tim Marshall; Iain Martin; Simon Mayall; Lucy Riall; Larry Siedentop; Lars Trägårdh; Maurizio Viroli; Peter H. Wilson; Harvey Whitehouse; Martina Winkelhofer

Bokförlaget Stolpe
2021
sidottu
Med det kalla krigets slut och globaliseringens segertåg trodde många att nationalism hörde till historien. Men det visade sig vara tvärtom. Idag ser vi hur nationalismen sprids över hela världen. Samtidigt växer sig populistiska och anti-demokratiska rörelser starka. Att höra hemma någonstans tycks bli allt viktigare i en tid av ekonomisk och social osäkerhet. I en globaliserad värld förknippas därför identitet, medborgarskap och tillhörighet med födelseort och en fast plats att bo på. Essäerna i denna antologi är baserade på Engelsbergsseminariet 2017 där olika former av identitet knutna till olika samhällsbildningar granskades. Hur uppstår en nation? Hur skapas enighet i ett imperium med en mångfald av folk?Huvudredaktör för denna illustrerade antologi är Kurt Almqvist.
Overcoming Health Anxiety

Overcoming Health Anxiety

Rob Willson; David Veale

ReadHowYouWant
2012
pokkari
Many of us have a tendency to worry unnecessarily about our health. For some the anxiety becomes chronic, and they may spend many hours checking for symptoms, seeking reassurance from others, surfing the internet for information about different diseases, or repeatedly visiting the doctor. It is distressing for them and for everyone around them. In fact, health anxiety can be very successfully treated with cognitive behavioral therapy - the approach taken in this self - help guide. Using a structured, step - by - step approach the authors explain how the problem develops, how to recognize what feeds it and how to develop effective methods of dealing with it.
Cognitive Behavioural Therapy For Dummies

Cognitive Behavioural Therapy For Dummies

Rob Willson; Rhena Branch

John Wiley Sons Inc
2019
nidottu
Retrain your thinking and your life with these simple, scientifically proven techniques! Cognitive behavioural therapy, or CBT for short, is often cited as the gold standard of psychotherapy. Its techniques allow you to identify the negative thought processes that hold you back and exchange them for new, productive ones that can change your life. CBT's popularity continues to grow, and more individuals are turning to CBT as a way to help develop a healthier, more productive outlook on life. Cognitive Behavioural Therapy For Dummies shows you how you can easily incorporate the techniques of CBT into your day-to-day life and produce tangible results. You’ll learn how to take your negative thoughts to boot camp and retrain them, establishing new habits that tackle your toxic thoughts and retool your awareness, allowing you to be free of the weight of past negative thinking biases. Move on: Take a fresh look at your past and maybe even overcome itMellow out: Relax yourself through techniques that reduce anger and stressLighten up: Read practical advice on healthy attitudes for living and ways to nourish optimismLook again: Discover how to overcome low self-esteem and body image issues Whatever the issue, don’t let your negative thoughts have the last say—start developing your new outlook on life today with help from Cognitive Behavioural Therapy For Dummies!
CBT Journal For Dummies

CBT Journal For Dummies

Rob Willson; Rhena Branch

John Wiley Sons Inc
2012
sidottu
CBT Journal Work your way through life’s problems with CBT Challenge negative thinking while keeping track of your thoughts and feelings using this handy journal. Whether you’re working through problems on your own, or speaking to a therapist, this journal provides 12 weeks of practical ideas and exercises to help guide you through your therapy. Read the signs – explore your emotions as you write and learn to spot errors in your thinkingMaintain your mind – use your journal to help you work through your worries and adopt a positive approach to problem solvingReflect for success – set your sights on achievable tasks and look forward to the future Use your journal to: Prevent ‘all or nothing’ thinkingAssess the positivesTackle toxic thoughtsTurn mountains back into molehillsExplore mindful thinkingMaintain and strengthen positive beliefsHelp you accept your past and enjoy the present
CBT for Dummies

CBT for Dummies

Rob Willson; Rhena Branch

For Dummies
2025
nidottu
Easily understand how to apply the principles of cognitive behavioral therapy (CBT) to your own life CBT For Dummies is the gold standard guide to the gold standard form of psychotherapy. This proven treatment helps with common emotional problems like anxiety, depression, panic, and social anxiety. It's also the evidence-based treatment of choice for common mental health problems like PTSD, body dysmorphic disorder, OCD and beyond. CBT can also help you develop healthier habits, manage your social media use, and improve your life in all sorts of other ways. With this book, you get a comprehensive look at practicing CBT on your own or using CBT with your care providers. Work through exercises to identify thinking patterns that are getting in your way, then learn practical techniques for changing them. In classic Dummies fashion, CBT For Dummies offers easy-to-follow guidance and information anyone can understand. Learn about cognitive behavioral therapy and the science behind it Overcome anxiety and depression, boost self-esteem, manage emotions, or simply improve personal productivity and happiness Break free from your behavioral challenges to achieve your goals Begin to heal from trauma and achieve a healthier outlook on life This is a great Dummies guide for anyone who's interested in the many benefits CBT can have--in therapy session or on your own.
Knowledge in a Nutshell: Behavioral Psychology: The Complete Guide to Behavioral Psychology, Including the Theories of Ivan Pavlov, B.F. Skinner and E
Behavioral psychology examines how our environment and external stimuli shape our behaviour, affecting everything from our emotions to our personalities. In this book, the author draws on the latest scientific research to present this hugely important subject in a new and exciting manner and brings the subject to life for the general reader. Topics discussed include: - Origins of Behavioral Psychology- Classical and Operant Conditioning- Stimuli and Reinforcement- Motivations and Human Behavior- Cognitive Behavioral Therapy Filled with helpful diagrams and simple summaries, Knowledge in a Nutshell: Behavioural Psychology is perfect for the non-expert, taking the complexities of the science of the mind and making them easy to understand. ABOUT THE SERIES: The critically-acclaimed Knowledge in a Nutshell series provides accessible and engaging introductions to wide-ranging topics, written by experts in their fields.
Overcoming Health Anxiety 2nd Edition

Overcoming Health Anxiety 2nd Edition

Rob Willson; David Veale

Little, Brown Book Group
2022
pokkari
How you can stop worrying about your health and enjoy life'This book not only helps sufferers to better understand the nature of the problem, but also provides them with the skills necessary to overcome it and to regain quality of life'Professor Paul Salkovskis, Professor of Experimental Psychology, University of OxfordMany of us have a tendency to worry unnecessarily about our health. For some the anxiety becomes severe and persistent. This can involve spending many hours checking for symptoms, seeking reassurance from others, surfing the internet for information about different diseases, or repeatedly visiting the doctor. It is distressing for them and for everyone around them.In fact, health anxiety can be very successfully treated with cognitive behavioural therapy (CBT) - the approach taken in this self-help guide. Using a structured, step-by-step approach the authors explain how the problem develops, how to recognise what feeds it and how to develop effective methods of dealing with it. This book includes:- Questionnaires, case studies and exercises- Chapters on fear of death and on medicationOvercoming self-help guides use clinically proven techniques to treat long-standing and disabling conditions, boith psychological and physical.READING WELLThis book is recommended by the national Reading Well scheme for England and Wales delivered by The Reading Agency and the Society of Chief Librarians with funding from Arts Council England and Wellcome.www.reading-well.org.ukSeries Editor: Emeritus Professor Peter Cooper
Overcoming Body Dysmorphic Disorder 2nd Edition

Overcoming Body Dysmorphic Disorder 2nd Edition

Rob Willson; David Veale; Alexandra Clarke

Little, Brown Book Group
2025
nidottu
Don't allow a negative body image to ruin your life.'Not only a truly comprehensive self-help guide but an enormously helpful resource for professionals. With this book, the authors have made a great contribution to the alleviation of suffering' Kevin Gournay CBE, emeritus professor, King's College LondonFew of us are happy with our bodies, but three in every hundred people have a body image problem. One that frequently occurs is body dysmorphic disorder (BDD) - a recognised psychological condition when people become fixated on perceived defects in their appearance, very real to them but not apparent to others.Other body image problems can arise from difficulty in dealing with a disfigurement, eating disorders or dissatisfaction with weight or shape. Such preoccupations not only cause distress but can lead to anxiety or social phobia.This guide is written by authors who are highly experienced in treating BDD and will provide you with:- A clear, step-by-step course based on cognitive behavioural therapy (CBT) techniques - The tools to enable you to understand, work through and take control of your life againOvercoming self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well scheme.
Grundlagen der Kognitiven Verhaltenstherapie für Dummies Hörbuch
Leiden Sie unter Ängsten, Störungen oder Abhängigkeiten? Das muss nicht sein. Lernen Sie mit diesem Hörbuch die Grundlagen der Kognitiven Verhaltenstherapie kennen und befreiern Sie sich von negativen Gedanken. Rob Willson und Rhena Branch haben als Verhaltenstherapeuten langjährige praktische Erfahrung mit Patienten. Leicht verständlich führen sie in die Kognitive Verhaltenstherapie ein. Sie erläutern, wie Sie negative Gedanken in Angriff nehmen, Ihr Bewusstsein trainieren und mehr Selbstwertgefühl entwickeln. Mit einer neuen Sicht der Dinge werden Sie sich schon bald besser fühlen.
Kognitive Verhaltenstherapie Tagebuch für Dummies

Kognitive Verhaltenstherapie Tagebuch für Dummies

Rob Willson; Rhena Branch

Wiley-VCH Verlag GmbH
2013
nidottu
Mit der Kognitiven Verhaltens therapie Ihrem Denken und Handeln eine positive Richtung geben Wünschen Sie sich Veränderungen in Ihrem Leben und möchten Sie sich klarer über Ihre Gedanken, Gefühle und Wünsche werden? Das Tagebuch der Kognitiven Verhaltenstherapie gibt Ihnen die Möglichkeit dazu. Die Autoren, beide erfahrene Kognitive Verhaltenstherapeuten, geben zunächst einleitende Erläuterungen zu den einzelnen Schritten in der Kognitiven Verhaltenstherapie. Und dann haben Sie viel Raum aufzuschreiben, was Sie empfinden. So erkennen Sie leicht die Fortschritte, die Sie gemacht haben auf dem Weg zu einem ausgeglichenerem und zufriedenerem Leben.
Boosting Self-Esteem For Dummies

Boosting Self-Esteem For Dummies

Rhena Branch; Rob Willson

JOHN WILEY SONS INC
2009
nidottu
Boosting Self-Esteem for Dummies Learn to: Leave behind negative modes of thinking Understand the psychology of self-esteem Use a variety of effective techniques to build self-esteem for a happier and healthier life Give yourself a boost with cognitive behavioural therapy Cognitive behavioural therapists Rethink your self-image and be comfortable in your own skin Fact: even individuals who radiate confidence on the outside can still have low self-esteem. Whether you're someone who puts on a front or a shy, retiring type who frets about what other people think, this practical guide can help you to conquer insecurities, get assertive and let your inner strength shine through. So what are you waiting for? Understand the theories – get to grips with what self-esteem means and how it affects your outlook Be honest with yourself – acknowledge your best bits (and your limitations) and identify the positive effects of your thoughts and actions Discover boosting techniques – banish feelings of inadequacy by indulging in exercises and hobbies that exhilarate you Give other people a break – understand when a compliment is a compliment and take criticism constructively Go all-out – reassess your day-to-day priorities and map out what you really want from life Open the book and find: Strategies for getting to the bottom of the real you Effective ways to record fluctuating moods and feelings CBT techniques for stimulating self-encouragement Advice on dealing with counter-productive comparisons Guidance on tackling social phobias, body dysmorphia and eating disorders Tips on maintaining self-discipline How to foster better relationships at home and at work
Managing OCD with CBT For Dummies

Managing OCD with CBT For Dummies

Katie d'Ath; Rob Willson

John Wiley Sons Inc
2016
nidottu
Break the chains of OCD with Cognitive Behavioural Therapy Are you suffering from Obsessive Compulsive Disorder (OCD)? You're not alone. Whether you've tried countless treatments or are seeking help for the first time, this expert, accessible guide is your beacon of hope for breaking the chains of this crippling disorder. Managing OCD with CBT For Dummies uses mindfulness-based Cognitive Behavioural Therapy (CBT) to eradicate OCD from your day-to-day life. Through clear and sensitive direction, you'll find out how to identify and correct negative thought patterns, confront your problems with positive solutions and recognise the power of cognitive thinking. Once a term only used by psychologists and counselors, CBT is now in common use and has become the preferred treatment method for a variety of psychological issues, including anxiety and depression, self-esteem, eating disorders, addiction, and many others. If you're planning on trying it on its own or in conjunction with other types of therapies, you'll be heartened to know that a staggering 75% of people with OCD are significantly helped by CBT—which is why it remains the treatment of choice for tackling the disorder by the National Institute for Health and Clinical Excellence (NICE). Demonstrates how CBT encourages new thinking patterns to combat destructive thought tendenciesExplains the causes and symptoms of OCDShows you how to use CBT to modify everyday thoughts and behaviours with the aim of positively influencing your emotionsIllustrates the importance of facing your fears and offers positive strategies on exposure therapy There's no need to let OCD continue to control your life. This how-to guide helps you break down the negative patterns that have been keeping you hostage—and allows you to build a positive future free of the hold of OCD.
Cognitive Behavioural Therapy Workbook For Dummies

Cognitive Behavioural Therapy Workbook For Dummies

Rhena Branch; Rob Willson

John Wiley Sons Inc
2012
nidottu
Dozens of practical exercises and easy to perform techniques for banishing negative thoughts before they take hold Whether you're trying to overcome anxiety and depression, boost self-esteem, beat addiction, lose weight, or simply improve your outlook, cognitive behavioural therapy (CBT) offers a practical, sensible approach to mastering your thoughts and thinking constructively. In this updated and expanded edition of the companion workbook to their bestselling Cognitive Behavioural Therapy For Dummies, professional therapists Rhena Branch and Rob Wilson show you, step-by-step, how to put the lessons provided in their book into practice. Inside you'll find a huge number of hands-on exercises and techniques to help you remove roadblocks to change and regain control over your life. Cognitive Behavioural Therapy Workbook For Dummies, Second Edition: Develops the ideas and concepts that presented in the bestselling Cognitive Behavioural Therapy For Dummies, Second Edition and provides exercises to put those ideas into practiceFeatures a range of hands-on CBT exercises and techniques for beating anxiety or depression, boosting your self-esteem, losing weight, or simply improving your outlook on life Rhena Branch and Rob Willson are CBT therapists at the Priory Clinic in London, and the authors of Cognitive Behavioural Therapy For Dummies.
Overcoming Obsessive Compulsive Disorder, 2nd Edition
Break free from unhelpful rituals and take control of your life 'Clear, practical, focused and useful... extremely helpful both for those who suffer from obsessive compulsive disorder and those who care for them' Paul Salkovkis, University of BathAre you plagued by a recurring thought or idea that just won't go away, or feel the need to wash your hands repeatedly, to hoard things, or to repeatedly check all appliances in the house have been turned off before you leave? These are common symptoms of obsessive compulsive disorder (OCD), a condition that causes distress to hundreds of thousands of people.Using methods based on real clinical practice and proven cognitive behavioural therapy (CBT) techniques, this revised and updated edition teaches you:· How to face fears and avoided situations· How to control disturbing thoughts, images and urges· Strategies to break free from the destructive cycle of obsessive behaviourOvercoming self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. READING WELL This book is recommended by the national Reading Well Books on Prescription scheme for England delivered by The Reading Agency and the Society of Chief Librarians with funding from Arts Council England and Wellcome.www.reading-well.org.ukSeries editor: Professor Peter Cooper