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Self-Care Journal: Daily Check-In: 75 Days of Reflection Space to Track Your Self-Care Practice

Self-Care Journal: Daily Check-In: 75 Days of Reflection Space to Track Your Self-Care Practice

Alexa Brand

CALLISTO
2022
nidottu
Build a sustainable self-care routine that will help you thrive Practicing self-care is vital to your well-being. This guided journal will help you establish a consistent routine that aligns with your lifestyle and values. You'll find 75 days' worth of prompts, exercises, and repeated check-ins so you can track your progress and observe positive changes over time.What sets this guided journal apart: Self-care overview--Explore the benefits of self-care, guidance on goal setting, and simple activities that promote better physical and mental health.Interactive exercises--Thoughtful prompts and reflections offer perspective on your current care regimen and encourage you to practice mindfulness, embrace stillness, and more.Repeated daily check-ins--The journal provides space for morning and evening entries, so you can begin the day with a motivated mindset and end with an assessment of your energy level and emotional state.Make self-care a consistent daily routine with this self-care journal and tracker.
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Optimists Live Longer: Inspirational Quotes: Words to Inspire Positive Thinking

Optimists Live Longer: Inspirational Quotes: Words to Inspire Positive Thinking

Alexa Brand

CALLISTO
2021
nidottu
Discover your inner champion with this inspirational quote book We all have moments in life where we could use a few words of wisdom to inspire more positive thinking. Enter Optimists Live Longer, with its empowering lessons and poignant insights to help you cultivate happiness and gratitude, overcome day-to-day challenges, and thrive as your authentic self. What sets this book of daily inspirational quotes apart from other quote books: 100 inspirational quotes--Adjust your mindset with a quick dose of guidance and inspiration from luminaries like Helen Keller, Nelson Mandela, and Muhammad Ali.Practice positivity--Engaging exercises interspersed throughout the book demonstrate how you can develop positive habits in your own life, from keeping a gratitude journal to reciting affirmations.Positivity 101--Bite-sized facts throughout offer insight into positive psychology, covering topics like compassionate self-talk, blocking out distractions, achieving flow, and more.A meaningful gift--With its beautiful packaging and charming design, this book is the perfect present for anyone who needs a little encouragement in their life.Embrace the power of positive thinking, one inspirational quote at a time.
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Balance: Conciencia Y Vida

Balance: Conciencia Y Vida

Alexa Shipley

Ibukku, LLC
2018
nidottu
Este libro representa el todo del ser humano: LA SALUD. Ofrece los conocimientos y la sabidur a de la autora para transformar la vida del lector por medio de los alimentos m s puros y perfectos que la naturaleza nos regala. Todos los d as, tenemos la libertad de elegir alimentos que nos degeneran o nos regeneran, Alexa Shipley te presenta las herramientas necesarias para buscar un BALANCE sin caer en los excesos, disfrutando desde una ensalada de espinacas con aguacate hasta una rebanada de pizza con una dona de chocolate. Los alimentos son vida, son medicina y son la luz que nutren nuestras c lulas cada d a. En los alimentos vemos claramente la presencia del universo entero apoyando nuestra existencia. El cuerpo no est dise ado para comer alimentos artificiales. Si los alimentos los cre la naturaleza c melos, si los cre el hombre no los comas. Ama, respeta y quiere tu cuerpo, ya que la salud, es el regalo m s valioso y nico que tenemos.
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Power to Persevere: Inspiring Stories to Help You Get Through Challenging Moments

Power to Persevere: Inspiring Stories to Help You Get Through Challenging Moments

Alexa Nicole Cucchiara

New Degree Press
2019
nidottu
Power to Persevere is a collection of inspiring stories from ordinary people who dug their way out of personal struggles to achieve and exceed their dreams. These stories are intermingled with author Alexa Cucchiara's personal stories about her battle with cancer, as well as expert interviews and research studies. Cucchiara's goal is to show people that they aren't alone when it comes to facing hard times; there are resources available and things they can do to take their power back. Power to Persevere is Alexa's way of offering the world an inspirational guide that she wished she had had during her treatment - a light at the end of seemingly endless tunnels. If you're going through a challenging time or if you are someone trying to help someone through a difficult stretch, Power to Persevere is exactly what you need. There is a glimmer of hope and inspiration. No one needs to be defined by their struggles.
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Listening to the List: The Titles That Define us and the Truth Behind Them

Listening to the List: The Titles That Define us and the Truth Behind Them

Alexa Holsten

New Degree Press
2020
nidottu
Did you know that more Americans suffer from depression than coronary heart disease, cancer, and HIV/AIDS combined?Listening to the List is a bold, honest, and hopeful discussion about topics that are often seen as taboo. It explores the intersections of identity, mindset, and the Christian lifestyle and focuses on a variety of conflicting identifiers such as Conforming vs. Bold, Apathetic vs. Obedient, and Broken vs. Victorious. It focuses on the titles that define our lives and their impact on how we view ourselves and how we live. There are impactful comparisons between the titles we give ourselves and the reality of the identity Christ gives us instead. In this book, you'll discover: How to embrace hard times as an opportunity to shape your character How the people around you can positively or negatively impact the person you will become How clinging to truth over self-given titles will alter your interaction with the world around you And More You will love this book if you are looking for a fun read that doesn't sugarcoat deep topics. You will learn how your view of identity affects your relationship with yourself, others, and God, and how changing this view can change your life.
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Power to Persevere

Power to Persevere

Alexa Cucchiara

Alexa Cucchiara
2021
sidottu
Power to Persevere is a collection of inspiring stories from extraordinary people who dug their way out of personal struggles to achieve and exceed their dreams. These stories are intermingled with author Alexa Cucchiara's own about her battle with cancer, as well as expert interviews and research studies. Cucchiara's goal is to show people that they aren't alone when it comes to facing hard times; there are resources available and things they can do to take their power back. As a survivor, Alexa uses Power to Persevere to offer the world an inspirational guide that she wished she had during her treatment-a light at the end of seemingly endless tunnels. If you're going through a challenging time or if you are someone trying to help someone through a difficult stretch, Power to Persevere is exactly what you need. There is a glimmer of hope and inspiration. No one needs to be defined by their struggles.
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Sewing For Kids

Sewing For Kids

Alexa Ward

Callisto Media Inc.
2020
nidottu
Get crafty with super fun sewing projects for kids ages 6 to 9!From an adorable Needle House to an awesome Pizza Pencil Case, there are so many things that can be sewn with just a needle and thread. Packed with beginner techniques for both hand sewing and machine sewing, Sewing for Kids takes you stitch-by-stitch from threading a needle to making your own Fingerless Gloves.Get started with the ins and outs of hand sewing, like how to tie a knot or sew a whipstitch, and before you know it, you'll be sewing on a sewing machine! Wow your friends with your own hand-sewn Fruit Purse—then, take your sewing up a notch with machine projects like a Winter Beanie and Shark Tail Blanket.Sewing for beginners—Start stitching with easy-to-understand techniques, safety rules, basic stitches to build on, and tips for filling your sewing kit.Something for everyone—These fun and funky hand-sewing and machine-sewing projects increase in difficulty so you can get comfortable sewing and then practice your skills.So much to choose from—Have a blast sewing handmade goods, like a Sloth Backpack Charm, a Tic-Tac-Toe Pillow, and a Beanbag Chair—and customize your crafts with tips to make them your own.With this sewing book for kids, you'll have tons of fun and learn an impressive skill you'll use for the rest of your life.
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Wishwork

Wishwork

Alexa Fischer

Mango Media
2019
pokkari
#1 New Release in Miracles and New Thought - Make Your Greatest Wish Come TrueReaders of The Miracle Morning, The Untethered Soul and The Universe Has Your Back will love Wishwork. What is your greatest wish? Do you want a new job? An influx of new clients? Zero credit card debt? A strong, healthy body? A passionate, exciting marriage? More free-time to relax in your backyard with a glass of Rosé? You don't need a miracle to make your wish a reality. With Wishwork, you will visualize your #1 wish, write it down, focus on it, and take action for 21 days in a row to make your wish come true. Work for your wish: Alexa Fischer (TV and film actor, entrepreneur, and founder of Wishbeads, a fast-growing jewelry company) is your guide on this 21-day journey. You’ll complete simple daily action steps and record your experiences, feeling your positivity and optimism grow with each passing day. Wishwork gently reminds readers that wishes don’t just magically come true without any effort whatsoever—you’ve got to put in some work! Wishwork will motivate you to get off the couch, turn off Netflix, get moving, cultivate a positive mindset, and make your #1 wish come true—while keeping the process fun and uplifting, not daunting. Life's too short to wait on the universe to grant your wishes. Alexa will walk you through three simple but lifechanging steps to grant them yourself: Make a wish Do the work Watch it come true
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Remedies for Disappearing

Remedies for Disappearing

Alexa Patrick

Haymarket Books
2023
pokkari
A collection of poetry that moves from family history and the heartbreaks of navigating a predominantly white high school into adulthood, exploring the ways the speaker’s experiences echo those of an expansive and intricate history of Black girls and women.In this beautiful debut from an exciting new poet, Alexa Patrick’s Remedies for Disappearing memorializes Blackness in its quiet and unexpected forms, bringing the peripheral into focus. These poems muddy Black life and death, observe lineage and love stories, and question what “disappearing” teaches about Blackness and bodies. Remedies for Disappearing is gritty, sharp, and formally inventive, demonstrating Patrick’s imaginative curiosity, lyrical restraint, and confidence in her handling of language. Moments of aphoristic confession are balanced with imagistic precision as the speaker recounts the ways her aunties, sisters, and even herself have disappeared in order to survive. Patrick’s poetry is haunting and hopeful, striving to provide readers with the tools and context to acknowledge, define, and honor the complexity of Black girl/womanhood. Remedies for Disappearing connects Black girls and women to each other and to their own histories, and insists that they be fully and wholly seen.
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Remedies for Disappearing

Remedies for Disappearing

Alexa Patrick

Haymarket Books
2023
sidottu
A collection of poetry that moves from family history and the heartbreaks of navigating a predominantly white high school into adulthood, exploring the ways the speaker’s experiences echo those of an expansive and intricate history of Black girls and women.In this beautiful debut from an exciting new poet, Alexa Patrick’s Remedies for Disappearing memorializes Blackness in its quiet and unexpected forms, bringing the peripheral into focus. These poems muddy Black life and death, observe lineage and love stories, and question what “disappearing” teaches about Blackness and bodies.Remedies for Disappearing is gritty, sharp, and formally inventive, demonstrating Patrick’s imaginative curiosity, lyrical restraint, and confidence in her handling of language. Moments of aphoristic confession are balanced with imagistic precision as the speaker recounts the ways her aunties, sisters, and even herself have disappeared in order to survive.Patrick’s poetry is haunting and hopeful, striving to provide readers with the tools and context to acknowledge, define, and honor the complexity of Black girl/womanhood. Remedies for Disappearing connects Black girls and women to each other and to their own histories, and insists that they be fully and wholly seen.
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Runaway Hearts

Runaway Hearts

Alexa Aston

Oliver-Heber Books
2021
pokkari
A young woman fleeing to save her life.An untrusting loner weighed down by guilt.Two very different souls who find love in the booming American West . . .Shortly after her beloved father's death, Emma Bradford becomes a runaway heiress when she overhears her beau and stepmother plotting to steal her fortune-and take her life. She jumps on a train headed to the American West and is instantly attracted to a handsome stranger on board. Pinkerton detective Rye Callahan is assigned to protect an opera diva as she travels from New York to Colorado and remains undercover as a bodyguard during her engagement at Denver's newest opera house. Along the way, he encounters a beautiful woman who looks and sings like an angel, but Rye is married to his job and determined not to become involved with the woman romantically.But Rye and Emma wind up living in the same house in Denver, and their relationship heats up fast. When the diva disappears without a trace, Emma takes her place on stage-only to wind up missing soon after. Rye races against the clock to find both women in time. And if he does, will he be able to open his heart and learn to love?Runaway Hearts is a standalone western historical romance from Alexa Aston's Lawmen of the West series, which features heroes of the American west in various law enforcement positions and the strong heroines who bring love into their lives.
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Blind Faith

Blind Faith

Alexa Aston

Oliver-Heber Books
2021
pokkari
A wounded horse. A half-dead man. She thinks she can save the horse. She doubts the man will survive . . .Painter Alena McClaine's world turns upside down when an unconscious rider arrives on his injured horse at her isolated California cabin. Both the animal and the stranger sport bullet wounds. Much to her surprise, the man lives-and hasn't a clue about his identity. Even worse, he's now blind. As the stranger recovers from his head and shoulder wounds, Alena finds herself falling in love.He remembers his name-and then his mission.John Harper recalls pieces of his past as a beautiful woman nurses him back to health. Finally, he remembers he is a U.S. marshal hunting a vicious gang of outlaws who have kidnapped a United States senator-the very man who married John's childhood sweetheart. He located the gang, only to be shot before he could rescue the senator and his young son. When his sight returns, John knows he must head to the gang's hideout and attempt to rescue their captives despite his bum shoulder. Alena, a crack shot, insists on going with him. The secrets and lies that await them test their new and fragile love.Blind Faith is a standalone western historical romance from Alexa Aston's Lawmen of the West series, which features heroes of the American west in various law enforcement positions and the strong heroines who bring love into their lives.
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Ballad Beauty

Ballad Beauty

Alexa Aston

Oliver-Heber Books
2021
pokkari
A lawman chasing down the man who almost charmed him into a life of crime.An abandoned daughter finally reuniting with her beloved father.Two individuals seeking the same man-for a very different reason . . .After ten years apart, Boston schoolmarm Jenny McShanahan receives a letter from her father that instructs her to join him in Texas. She has no idea that he's become Famous Sam McShan, the Robin Hood of the West. She arrives to find Sam already gone, but he left instructions for Jenny to hire a guide and rendezvous with him in Nevada.Texas Ranger Noah Daniel Webster knows Sam personally because Noah's father-Pistol Pete Webber-was Sam's longtime partner in crime. When Pete is killed during their last big score, Noah requests the assignment to bring Sam to justice. Going undercover, he volunteers to act as Jenny's escort across the dangerous prairie, using her to track her outlaw father's location. As they journey through rough country, love blossoms-but Noah knows the second he arrests Sam, his betrayal will kill Jenny's love for him. Should the lawman do his duty as a Ranger, or should he let love rule? The choice Noah makes will change their lives forever.Ballad Beauty is a standalone western historical romance from Alexa Aston's Lawmen of the West series, which features heroes of the American west in various law enforcement positions and the strong heroines who bring love into their lives.*This is a second addition of Ballad Beauty, which was originally released under the pen name Lauren Linwood.
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A Game of Chance

A Game of Chance

Alexa Aston

Oliver-Heber Books
2021
pokkari
Twins literally separated at birth put into motion a gripping tale involving danger, deception, and love . . .Gambler Jed Stone journeys to California to track down Simon Morgan, the man responsible for his best friend's death. Arrested for robbery and murder upon arrival, Jed is shocked to see his face on a wanted poster. He escapes before his hanging, unaware that the man guilty of those crimes is the twin brother he never knew existed. In a case of mistaken identity, Jed acquires the most famous whorehouse in San Francisco in a rigged card game his twin is meant to win.Lily Frontiere takes over running Lucky Lil's from her dying mother, the house madam who shielded her daughter by sending Lily away to boarding school. Lily's intelligence and astonishing resemblance to her mother help in the successful charade, but she's entered a world she knows little about. She clashes with the handsome stranger who turns up with the deed to Lucky Lil's in hand, yet she is attracted to the charming risk taker.Jed asks Madam Lil to stay on as he learns the business and is fooled by Lily's performance until he stumbles upon the real Madam Lil and learns the truth behind Lily's deception. His admiration for Lily blossoms into love.But Simon Morgan seeks both Lily's hand and ownership of Lucky Lil's-and he will go to any means to possess both. Will Jed foil his nemesis while bringing his outlaw brother to justice and win Lily's love?*This is a revised edition of A Game of Chance, which was originally released under the pen name Lauren Linwood.
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Outlaw Muse

Outlaw Muse

Alexa Aston

Oliver-Heber Books
2021
pokkari
A woman shattered by events in her past, struggling to find the only family she has.A man broken in spirit, trying to move forward after the death of his muse.Together-on a journey fraught with danger-they begin to heal, thanks to love.Separated from her twin during the Orphan Train selection, schoolmarm Serena Sullivan searches for her brother Bill over fifteen years. Just as she gets a solid lead on his whereabouts, she is railroaded by a crooked sheriff and set to hang for the murder of the sheriff's best friend.English playwright Daman Rutledge comes to the American West on business for his aristocratic brother when he witnesses a woman about to be executed. On impulse, he rescues the beautiful stranger and goes on the run with her. Along the way, Daman finds the muse he's been missing and loses his heart to the raven-haired beauty with haunting amber eyes.As they try to escape the long arm of the law, Daman seeks to prove Serena's innocence before it's too late. They find love-and the truth-on a journey that changes their lives.*This is a revised edition of Outlaw Muse, which was originally released under the pen name Lauren Linwood.
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A Bit of Heaven on Earth

A Bit of Heaven on Earth

Alexa Aston

Oliver-Heber Books
2022
pokkari
A penniless knight who has lost everything dear to him. A married noblewoman who has never known a man's touch.Two aching souls destined to find one another . . .When Gavin of Ashgrove and his closest friend are captured in a fierce battle during the Hundred Years' War, their captors demand a hefty ransom from their families for their return. Robert is quickly set free, but Gavin's father refuses to pay for his son's release, leaving him to rot in a squalid French prison. Aided by a sympathetic priest, Gavin escapes and returns home to England, only to find he has been proclaimed a bastard and disinherited.With nowhere to turn Gavin journeys to Kentwood, where he fostered as a boy, hoping Lord Aldred will take him on as a knight in his guard. The old warrior is close to death, but Aldred soon realizes Gavin is his son. Aldred plots to have Gavin inherit Kentwood and marry his much younger wife, Elizabeth, a famed and opinionated beauty who remains a virgin after a decade of marriage.Will the king recognize Lord Aldred's first request of a marriage between Elizabeth and Robert, uniting Robert's estate with Kentwood-or will the temperamental Edward reward Aldred's years of service and honor a dying man's final request?*This is a revised addition of A Bit of Heaven on Earth, which was originally released under the pen name Lauren Linwood.
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Leave Yesterday Behind

Leave Yesterday Behind

Alexa Aston

Oliver-Heber Books
2022
pokkari
A popular actress at a turning point in her career.A professional athlete forging a new path as a fiction writer.And a serial killer interested in seeing both of them dead . . .Callie Chennault vaulted to fame on the nighttime soap Sumner Falls, but after a decade of playing the same role, she is ready for a new acting challenge. When Callie is attacked by a stalker on the streets of New York, she takes a leave of absence from the show and returns to her roots in Aurora, Louisiana, to heal both physically and emotionally and determine her next career move.Former professional baseball pitcher Nick La Chappelle has also come to Aurora to lick his own wounds after a messy divorce. A Cy Young winner and one-time ESPN broadcaster, Nick longs for the quiet of a small town in order to write murder mysteries under a pen name.Sparks fly when Callie believes Nick is taking advantage of her great-aunt's hospitality, but they resolve their differences-and surprise themselves-by falling in love. Their bond is tested when both Nick and Callie become the focus of a serial killer nicknamed Lipstick Larry. Can they outwit a murderer bent on seeing them dead and survive to build a lasting relationship?*This is a revised edition of Leave Yesterday Behind, which was originally released under the pen name Lauren Linwood.
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A Knight for Kallen

A Knight for Kallen

Alexa Aston

Oliver-Heber Books
2022
pokkari
A young woman with a mystical power she keeps hidden from the world.A stoic knight who has locked away his emotions in order to survive.Together, this pair finds a potent love, even as they are torn apart by a powerful enemy . . .Kallen de Mangeron grew up in a convent, her noble family never knowing of her birth. When a new Mother Superior informs them of her existence, they send trusted knight Griffith Sommersby to escort her home.Griffith's heart broke when he lost his wife and infant son during childbirth, and he's kept his feelings locked away from the world-until he meets Kallen. He soon learns her dark secret-that she sees auras around people-which allows her insight into their actions and personalities.Now Quentin, bastard brother to the king, decides to harness Kallen's gift in a plot to win the throne. Will Quentin successfully use a kidnapped Kallen as his political pawn, or will Griffith be able to stop him before Kallen changes the course of England's history?*This is a revised edition, which was originally released under the title A Knight for Kallen and the pen name Lauren Linwood.
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