Observera att förlaget som ger ut denna produkt baserar innehållet i sina produkter på fria källor som Wikipedia. Boken är med stor sannolikhet endast ett utdrag ur dessa informationskällor, alltså inte en vanlig bok i den bemärkelsen.
Observera att förlaget som ger ut denna produkt baserar innehållet i sina produkter på fria källor som Wikipedia. Boken är med stor sannolikhet endast ett utdrag ur dessa informationskällor, alltså inte en vanlig bok i den bemärkelsen.
This is one in a series of books which introduce children to the alphabet and help them take their first steps in reading and writing. Each Letterland character helps children with the sound and the shape of the letter as the child follows their adventures.
More than any other bodybuilding writer or authority, Mike Mentzer single-handedly changed the way bodybuilders the world over have looked at exercise. A logical (and necessary) companion volume to Mentzer’s last book (High Intensity Training The Mike Mentzer Way, which was also co-authored by Little), The Wisdom of Mike Mentzer goes much further. Whereas the former book revealed the fundamentals of Mentzer’s revolutionary “Heavy Duty” training system, the latter presents not only Mentzer’s final and most recent discoveries and innovations, but also never-before-released “advanced” training techniques that were known only to Mentzer’s inner circle and personal clients. Illustrated with the most motivational photographs ever taken of Mentzer (in the gym, posing, and at work) as well as a gallery of his greatest inspirational physique shots, The Wisdom of Mike Mentzer is THE definitive book on the exacting science of building muscle-- fast. Some of the materials revealed for the first time within the pages of this book are: • How excessive training is slowing down your progress• The importance of working to the "point of failure" • Mentzer’s pioneering use of the early Nautilus machines• A complete “Heavy Duty” seminar • Mike Mentzer’s “Most Productive” Routine • Advanced “Heavy Duty” training techniques • A workout of two sets performed once a week – and why Mentzer thought it worked “like magic” compared to any other bodybuilding program. • How to push past mental and physical plateaus Additionally, the Mentzer estate has made available to the author never-before-released written, audio and video materials (including Mentzer’s research into a revolutionary workout that consists of but two sets performed once every seven days that caused one client to actually “double” his bodyweight in one year!) from the Mike Mentzer archives, which, when combined with Little’s unique personal history with Mentzer and full understanding of his training methods, have resulted in startling new insights and novel applications of Mentzer’s revolutionary “Heavy Duty” training method.
From the author of Mockingbird, a National Book Award winner Mike tries so hard to please his father, but the only language his dad seems to speak is calculus. And for a boy with a math learning disability, nothing could be more difficult. When his dad sends him to live with distant relatives in rural Pennsylvania for the summer to work on an engineering project, Mike figures this is his big chance to prove himself. But when he gets there, nothing is what he thought it would be. Instead of an engineering assignment, he finds himself part of a town-wide project to adopt a boy from Romania while working alongside his wacky eighty-something-year-old aunt, a homeless man, and a punk-rock girl. Mike might not learn anything about engineering, but what he does learn is far more valuable.
An account of the life of Chicago newspaper columnist Mike Royko, Pulitzer Prize winner, best-selling author and a journalist considered by many to personify Chicago. Drawing on interviews with Royko's family and intimates, the book chronicles his rise to one of the top names in US journalism.
Full of the rich detail of New York's teeming immigrant community and the colorful historical personalities of the age, For the Love of Mike is the triumphant third installment in Rhys Bowen's New York Times bestselling series, now in trade paperback. Molly Murphy is starting to think the cards are stacked against her. She's determined to be a private detective, but hampering her investigations is the fact that she's finding many places in turn-of-the-century New York City where women are not welcome, something that's as frustrating to her fiery Irish pride as it is to her rapidly emptying pocketbook. Then two business opportunities pop up simultaneously. An aristocratic family in Dublin fears their daughter has fled to the New World with her unsavory boyfriend, and they hire Molly to track the two down and send the young woman back home. Before she has time to consider her good luck, she's asked to go undercover as a piece worker in the garment business and investigate a potential case of industrial espionage. Now if she can only solve both cases without the help of Daniel Sullivan, the police captain who claims he loves her but who is engaged to someone else...
The Films of Mike Leigh is the first critical study of one of the most important and eccentric directors of British independent filmmaking. Although active since 1971, Leigh has only come to the attention of an international audience in the 1990s through films such as Secrets and Lies, and Career Girls. Like Robert Altman and John Cassevetes, Leigh works improvisationally, beginning with a small group of actors around whom he builds his films during months of private rehearsal. The script is written during this process. Ray Carney examines Leigh’s working method and films in the intellectual and social contexts in which they were created. He argues that Leigh cannot be simply considered within the British realist tradition of Osborne and Loach. All of Leigh’s major box office successes, including Naked, Life is Sweet and High Hopes, are analyzed, interpreted, and shown to be among the finest examples of cinema.
The Films of Mike Leigh is the first critical study of one of the most important and eccentric directors of British independent filmmaking. Although active since 1971, Leigh has only come to the attention of an international audience in the 1990s through films such as Secrets and Lies, and Career Girls. Like Robert Altman and John Cassevetes, Leigh works improvisationally, beginning with a small group of actors around whom he builds his films during months of private rehearsal. The script is written during this process. Ray Carney examines Leigh’s working method and films in the intellectual and social contexts in which they were created. He argues that Leigh cannot be simply considered within the British realist tradition of Osborne and Loach. All of Leigh’s major box office successes, including Naked, Life is Sweet and High Hopes, are analyzed, interpreted, and shown to be among the finest examples of cinema.
Mike is an avid mountain biker who loves to skillfully ride the trails - "shredding the gnar". Today, Mike's ride turns into a chain reaction of adventurous encounters with the wildlife as he tries to reclaim his runaway bike. Filled with animals and the local vibe from Austin Texas, the short poetic verses are delightfully illustrated by an Austin artist. The wacky and whimsical rhymes and alliteration are fun to read aloud and the story serves as lighthearted lesson for responsible and safe trail etiquette. (ages 4-8)
Nightlife guru, bon vivant, and martini expert "Martini Mike, International Martini Assassin" provides a witty and colorful guide to martinis. From the history, to essential terms every martini lover should know.Featuring his acclaimed martini photography.
Covering Mike Tyson's rise through the amateur and professional boxing ranks, this book follows the Brooklyn native from his early years as a young criminal in Brownsville to his 1988 heavyweight unification match with Michael Spinks. The book focuses on the Catskill Boxing Club--where boxing guru Cus D'Amato trained the 210-pound teenager in the finer points of the sport and developed his impregnable defense--and on his home life with D'Amato and surrogate mother Camille Ewald and the other young fighters who lived with them. Tyson's boxing education began in the unauthorized "smokers" held every week in the Bronx, matching his skills against older, more experienced fighters. He won the 1981 Amateur Heavyweight Boxing Championship in Colorado Springs at the age of 14 and repeated the amazing feat the following year. By 1985, finding no other challenging amateur competition, he was forced to join the professional ranks where, in November 1986, he became the youngest heavyweight champion in boxing history. Less than two years later, he unified the crown, establishing himself as one of the most dominant heavyweight fighters the sport had ever seen.
For the youngest fans of Louisiana State University sports, Mike the Tiger is the main attraction. Boys and girls visiting campus beg to stop by Mike's brand-new home situated near Tiger Stadium, Alex Box Stadium, and the Pete Maravich Assembly Center, hoping to hear the big cat roar and have their photo taken with him. Mike's veterinarian, David G. Baker, and reading specialist Margaret Taylor Stewart have combined their expertise in this fun, informative guidebook for the most devoted followers of the beloved Bengal mascot.With its question-and-answer format, this delightful book tells about Mike from whiskers to tail. Baker and Stewart offer lively responses to questions such as: Why does LSU have both a live tiger and a costumed mascot? What weighs as much as Mike the Tiger? Does Mike go to the dentist? What does Mike eat? They explore Mike's daily routine, playtime, health care, travel arrangements, and likes and dislikes.Readers can delve into the history of LSU's tiger tradition, meeting ""up close"" each of the five Mikes who have reigned since 1936. In More about Tigers, they can learn about Mike's place in the larger cat family, the various subspecies of tigers, their habitats around the world, and the tiger's distinct physical traits. Ten hands-on activities- including making a tiger face mask and cooking a delicious fudge-and-pecan treat shaped like Mike's paw print- will engage kids' creativity and skills. A special Notes to Parents and Teachers section offers suggestions for integrating the book into classroom studies.Lavishly illustrated with more than one hundred photographs capturing the many moods and adventures of Mike, Tales of Mike the Tiger will satisfy even the most inquisitive child on the subject of this favorite feline.
One of the Coast Guard’s great heroes and the secret he kept hidden"This is a book of adventure that tells how one man shaped the Alaskan frontier at a crucial time in American history."--Vincent William Patton, Master Chief Petty Officer of the Coast Guard, retired"Diligent research and precise writing reveal the realities of race relations in nineteenth-century America, as well as the dangers, loneliness, and complex relationships of life at sea in that era."--Bernard C. Nalty, author of Strength for the Fight: A History of Black Americans in the MilitaryIn the late 1880s, many lives in northern and western maritime Alaska rested in the capable hands of Michael A. Healy (1839-1904), through his service to the U.S. Revenue Cutter Service. Healy arrested lawbreakers, put down mutinies aboard merchant ships, fought the smuggling of illegal liquor and firearms, rescued shipwrecked sailors from a harsh and unforgiving environment, brought medical aid to isolated villages, prevented the wholesale slaughter of marine wildlife, and explored unknown waters and lands.Captain Healy's dramatic feats in the far north were so widely reported that a New York newspaper once declared him the "most famous man in America." But Healy hid a secret that contributed to his legacy as a lonely, tragic figure.In 1896, Healy was brought to trial on charges ranging from conduct unbecoming an officer to endangerment of his vessel for reason of intoxication. As punishment, he was put ashore on half pay with no command and dropped to the bottom of the Captain's list. Eventually, he again rose to his former high position in the service by the time of his death in 1904. Sixty-seven years later, in 1971, the U.S. Coast Guard learned that Healy was born a slave in Georgia who ran away to sea at age fifteen and spent the rest of his life passing for white.This is the rare biography that encompasses both sea adventure and the height of human achievement against all odds.
