Kirjahaku
Etsi kirjoja tekijän nimen, kirjan nimen tai ISBN:n perusteella.
1000 tulosta hakusanalla Elyse Graham
A book for those who need a quick introduction to the Ketogenic diet. Why chose Keto? Lose weight, lower the chance of diabetes, and feel good while you do it. Eat from an endless amount of fresh ingredients and savory animal protein foods. Join the millions who have already made the switch to a whole-foods based diet. The Keto revolution focuses on the magic of low-carb meanwhile picking your favorite meats and veggies.Whether you are new to the world of dieting or a seasoned veteran, this introduction will get you ready on your feet to lead a healthier, slimmer life.
Intermittent fasting is a new lifestyle designed to ensure that you get the most out of every meal you eat. The idea is that you don't need to change what you are eating. You merely need to change how often you are eating it and better understand how to prepare healthy meals. By working with your body's natural rhythms, you can start seeing real gains regarding weight loss and muscle built in as little as one month. Intermittent fasting is a new lifestyle designed to ensure that you get the most out of every meal you eat. The idea is that you don't need to change what you are eating. You merely need to change how often you are eating it and better understand how to prepare healthy meals. By working with your body's natural rhythms, you can start seeing real gains regarding weight loss and muscle built in as little as one month. The great part about this guideline is that there is no need to wait Add this selection to your personal cooking library right now and start enjoying your new way of life
Have you ever thought about embracing a healthier lifestyle?Have you considered the need for changing your eating habits?Has your doctor told you that you need to clean up your diet?If you have answered "yes" to any of these questions, then perhaps it is time you embraced a healthier and cleaner lifestyle by exploring the vegan alternative.Sure, going vegan may sound like something extreme at this point. Although not everyone goes from zero to vegan overnight. In fact, a vegan lifestyle is something which is constructed over years of practice and discipline. Nevertheless, starting today will lead you on a path in which you can improve your overall health and wellbeing.In this book, we are going to explore the alternatives, advantages and benefits that come from embracing a healthier lifestyle in which going vegan is the ultimate prize.With the way our modern lifestyles are constructed, it is easy to miss out on the opportunity to eat healthy, get enough exercise and simply embrace a healthier attitude. Yet, it is not as hard as you might think. Embracing a healthier lifestyle often boils down to making some healthier choices. That means that there is no need to drastically alter the way you go about life. All you need is to focus on the right choices.While there are plenty of other books and courses out there on this very subject, they tend to be spread out over various volumes and courses. With this book, you will have a single volume in which you can find all of the information you need at your fingertips.As such, you won't have to go looking around for the content you need in order to explore the vegan alternative. Everything you need to get started is right here. Plus, you will be able to develop your own eating plan and cookbook. As such, you will be able to make the best of the opportunity you have to embrace a healthier lifestyle.So, get started today on your own path to healthier living. Whether you are following doctor's orders or whether you simply want to lose some weight and feel better, the vegan alternative will provide you with the right path to achieving a healthier you.Don't delay. The longer you wait to get started, the longer it will take you to make the most of your opportunity to look and feel better. After all, we all want to be the best version of ourselves that we can possibly be. With this book, you have the power in your hands. Don't wait a minute longer. Come inside and find out how the vegan alternative can help you achieve your goals.
Keto Diet for BeginnersEasy Everyday Low Carb Recipes - 15-Day Meal PlanA book for those who need a quick introduction to the Ketogenic diet. Why chose Keto? Lose weight, lower the chance of diabetes, and feel good while you do it. Eat from an endless amount of fresh ingredients and savory animal protein foods. Join the millions who have already made the switch to a whole-foods based diet. The Keto revolution focuses on the magic of low-carb meanwhile picking your favorite meats and veggies.Whether you are new to the world of dieting or a seasoned veteran, this introduction will get you ready on your feet to lead a healthier, slimmer life.Intermittent FastingAccelerate Weight Loss, Reset Your Metabolism - Keto Diet Recipes IncludedIntermittent fasting is a new lifestyle designed to ensure that you get the most out of every meal you eat. The idea is that you don't need to change what you are eating. You merely need to change how often you are eating it and better understand how to prepare healthy meals. By working with your body's natural rhythms, you can start seeing real gains regarding weight loss and muscle built in as little as one month. You won't have to worry about calculating the carbs in your meal. They are already there: all of the net carbs, protein, calories, and total fats.The great part about this guideline is that there is no need to wait Add this selection to your personal cooking library right now and start enjoying your new way of life Vegan Meal Prep30-Day Meal Plan - Easy Recipes for Weight Loss, Busy People & Healthy LivingVeganism has benefits for every single person who commits to an animal-product-free lifestyle, and losing weight is just one of them. With more and more of our daily chemicals and solutions turning out to be harmful to us, there's no better time to step back and start from the ground up. Re-making your entire diet and learning to prepare your meals each week with healthy, whole, vegan ingredients, won't just save you time - it might just save your life.Veganism and the overall health of the human body are intimately related, and if you promote one, you'll also promote the other.Veganism is a HUGE lifestyle change, but it's one that's easily done and easily kept forever. One of the first strategies that you will learn during our meal prepping section was to take things slowly and break them down into manageable chunks when you feel overwhelmed: Organize your thoughts, organize your supplies, and take veganism one step at a time.Congratulations on embarking on your vegan diet journey. Get ready to lose weight and change the world.
My Life, My Way: How to Make Exceptional Decisions About College, Career, and Life
Elyse Hudacsko
Independently Published
2019
nidottu
Are you a young adult who is beginning to make decisions about the path you are going to take in life? Are you not entirely sure which path is for YOU? Are you bombarded with well-meaning adults, friends, and media who believe they know the path you should take? Let me help you discover who you are and what your unique path is. "My Life, My Way" is a book for young adults who are ready to begin creating a UNIQUE path for their life. Simple exercises and entertaining stories take you on the journey of discovering your authentic self and teach you to use what you uncover to set a unique direction for an exceptional life. You will learn what you are most passionate about, where your greatest talents lie, how you want to impact the world, what success looks like to you, and what brings you the most happiness. Numerous practices and tools are shared with you so that they may know how to use all of your self-understanding throughout your life. "My Life, My Way" is ideal for any young adult who is making decisions about college, career, or their future. In the past, people waited until the dreaded midlife crisis to realize that they had been living a mediocre life that was not of their choosing. Many years, and self-help books later, they step into a life that is aligned with their authentic self, a life that is exceptional. But today's generation need not wait Today's young adults are beginning to understand that their choices can be their own. Right from the start. "My Life, My Way" is exactly the kind of guidance you need to make these choices.
What Brynn Caldwell can’t remember might get her killed. Brynn is a promising science student recovering from a bad relationship that sent her spiraling into depression. But as she puts the pieces of her life back together, a few don’t fit. Brynn is uncovering memories of being abducted and possibly brainwashed. It’s all connected to a drug that might be an ultimate weapon: a tool to control people’s memories. Now, to stop a possible terrorist attack, Brynn has to find out what she’s been forced to forget - and what side she’s really on. Homeland meets Mr. Robot in this fast-paced YA thriller. It’s all told in the voice of an unreliable narrator who endures betrayals from her boyfriend, her best friend, her parents - and even herself.
Most women look in the mirror and see what they don't like. Mark was a horrible man who destroyed my confidence and who i was to give himself control over my life. This is the story of how I made it through bullies at school and Domestic abuse as I grew up. I now see what I like about myself first in the mirror.
Women, Making, and Everyday Value in Contemporary Installation Art
Elyse Speaks
BLOOMSBURY PUBLISHING PLC
2025
sidottu
What can art offer as it extends beyond aesthetic categories and their boundaries? Examining the work of three major American contemporary artists, Jessica Stockholder, Liza Lou, and Sarah Sze, this book explores their installation-specific practice in rich detail, connecting it to wider issues surrounding feminist art, everyday objects, DIY spaces and practice in the 1990s and broader contemporary period.Feminist art practice has long invested in the shape, routines, and materials of everyday life but the 1990s saw a significant return of handwork and process-driven practice within installation art. This book highlights the capacity for artwork to promote alternate categories of aesthetic experience through investigations of inventive and alternative materials and processes. By looking across these artists' contrasting practices and approaches to intermediality, the book shows how their work makes connections between the mundane and surprising, the banal and transformed, and the real and imaginary.Richly illustrated and drawing on interviews with Stockholder, Lou and Sze, each chapter presents a case study for how these artists have questioned the aesthetics of the everyday through their provocative use of everyday objects, craft materials and making techniques. Each artwork is situated within broader issues surrounding materiality and contemporary art, and each artist examined in relation to their contemporaries, including Abraham Cruzvillegas, Haegue Yang, Rachel Harrison, Thomas Hirschhorn, Cady Noland, Gabriel Orozco, Rikrit Tiravanija and Do Ho Suh. What emerges is a new understanding of aesthetic and material value, and the legacy of experimental forms of artistic production.
Are you exhausted? Women today really do feel the weight of the world on their shoulders. Every morning we are greeted with a long list of to-dos: get the kids up and out the door on time, have a meaningful quiet time, put in a full day at the office, spend an hour at the gym, prepare a healthy and delicious meal (organic and locally grown, of course), and make sure the sink sparkles before you go to bed. Oh, and don't forget to look great and smile while you're doing it. These are all good things to do, of course. But the bigger problem occurs when we start to feel as if our worth is measured by our to-do lists. And the messages we receive at church, on Facebook, and from the media only perpetuate these unrealistic expectations, creating a relentless cycle of exhaustion. As Elyse Fitzpatrick has traveled this country, she has seen increasing evidence of this weariness epidemic invading our churches and communities. And she has good news for women everywhere: there is hope God doesn't judge us by our to-do lists. Instead, He calls us to faith. Free yourself today from the endless stream of bad advice and discover the true rest God offers.
A trained biblical counselor points Christians to their true identity as beloved children of God. Those who struggle with either legalism or lawlessness will find encouragement to return to God’s love, the source of authentic and lasting change. Now available in paperback.
Helping Christian parents raise their children with grace and the gospel, this book addresses topics such as the law, God’s forgiveness and love, and true heart obedience—a great resource for raising grace-filled kids.
With bite-sized readings to remind women of their place in Christ and of his love in the midst of their busy lives, Fitzpatrick shows how gospel truths can refresh women’s souls every day.
A seasoned counselor makes the message of Romans readily accessible in 31 devotional-like chapters that encourage prayer and further study. This book helps readers to experience the deep comforts articulated in the book of Romans.
Our union with Christ stands at the heart of the gospel. This devotional book reflects on the Incarnation as well as the Christian’s position in Christ—two doctrines that are foundational for truly understanding salvation.
Freshly redesigned, this edition demonstrates the why and the how of consistently biblical, gospel-centric counseling, whether in the pastor’s study or over coffee with a friend.
The Dendrons: The Root of the Problem
Elyse L. Wilk
Createspace Independent Publishing Platform
2011
nidottu
Spragley's father abandoned him when he was so young that he can't remember him. He often wondered if the ominous gloom consumed him and was the reason why he never returned. Otherwise, his life is almost idyllic, until one day when a landslide leaves him wedged in ruble. Realizing that there's no escape, he pleads with his best friend to deceive his family and tell them he's gone for good. The father he never knew comes to his rescue but fails to save him. Meanwhile, he reveals the reprehensible reasons why he left him and his mother and tells Spragley about his unknown sister. Then he complains he can't stand by and watch his only son die, so he abandons him once again. Out of desperation Spragley befriends a young stranger, a two legged creature called a namisit. He learns his language and about the ways of his kind. Although, Spragley despises all namisits because they're evil and cruel, he forms a strong bond with this one. Food and water become scarce, so Spragley's friend moves on, and this loss makes his life unbearable, but the solitude allows him to reflect. He regrets he ever lied to his family about his demise and realizes by not being there for them that he is no better a dad or husband than his father. He discovers the real meaning of truthfulness, forgiveness, and the importance of love. Spragley's father returns to warn him that every living thing around the namisits seems to die and never to trust one of them. Spragley has to make a hard choice; to either do nothing and perish or follow his gut feeling that tells him to accept help from the namisits, but this could possibly endanger the lives of all the dendrons in his valley.
The stunning, gender-flipped novel about love, creativity and the power of speaking out - perfect for fans of Madeline Miller and Pat Barker.'Poetic and evocative ... this story will thrill readers' PIP WILLIAMS, bestselling author of The Dictionary of Lost Words Their love transcends every boundary. Can it cheat death?Orphia dreams of something more than the warrior crafts she's been forced to learn. Hidden away on a far-flung island, her blood sings with poetry and her words can move flowers to bloom and forests to grow ... but her father, the sun god Apollo, has forbidden her this art.A chance meeting with a young shield-maker, Eurydicius, gives her the courage to use her voice. After wielding all her gifts to defeat one final champion, Orphia draws the scrutiny of the gods. Performing her poetry, she wins the protection of the goddesses of the arts: the powerful Muses, who welcome her to their sanctuary on Mount Parnassus. Orphia learns to hone her talents, crafting words of magic infused with history, love and tragedy.When Eurydicius joins her, Orphia struggles with her desire for fame and her budding love. As her bond with the gentle shield-maker grows, she joins the Argonauts on their quest for the Golden Fleece. Facing dragons, sirens and ruthless warriors on the voyage, Orphia earns unparalleled fame, but she longs to return to Eurydicius.Yet she has a darker journey to make - one which will see her fight for her love with all the power of her poetry.Praise for Orphia and Eurydicius'As I read, I imagined the muses beside Elyse John, focusing her mind and guiding her hand. The writing is poetic and evocative, and the story will thrill readers who have long suspected something is missing from the classics of Greek myth.' PIP WILLIAMS, author of The Dictionary of Lost Words and The Bookbinder of Jericho'Spins a bewitching tale of courage, love, and defiance, giving voice and agency to the women in Greek tales who are so often defined by the men they are associated with. Orphia's poetry may bring the gods to tears; John's words have the same effect on us mere mortals. Tragic and triumphant, a must-read!' ANDREA STEWART, author of The Bone Shard Daughter'Elyse John's deft language lays bare the exquisite intimacies of human connection, from the brutal - yet seductive - exercise of power over another, to the moments of tenderness and vulnerability between lovers.' SHELLEY PARKER-CHAN, author of She Who Became the Sun'Elyse John's Orphia and Eurydicius stunning retelling deftly explores Orphia's beginnings, her poetic ambitions, and her searing chemistry with Eurydicius, all of which challenge the gender dynamics of the time and death itself. A highly original read.' STACEY THOMAS, author of The Revels'Bold yet beautiful ... I was glued to the page, compelled by the story of Lady Orphia and her love, the gentle shieldmaker Eurydicius. Orphia and Eurydicius is a thoughtful consideration as to what it means to be a man, a woman, a hero, a human being. I loved this retelling and couldn't stop thinking about it: Lady Orphia has my heart.' LAURA SHEPPERSON, Sunday Times bestselling author of The Heroines (UK), Phaedra (US)'A cleverly conceived and lyrically crafted reimagining. John deftly weaves a compelling and insightful narrative that interrogates not only patriarchy but the gendered dynamics of love, romance and the role of artist and muse. It is a story about the importance of having a voice, and a delightful subversion of myth' BEA FITZGERALD, Sunday Times bestselling author of Girl, Goddess, Queen'I found myself crying at the power of Elyse John's glittering, lyrical prose and the relationship at the heart of the novel. This is an excellent example of the power of mythological retellings as the novel makes us re-examine gender, heteronormativity and what makes a hero. I fell head over heels for this warrior-poet and gentle shieldmaker' RANI SELVARAJAH, author of Savage Beasts'Orphia and Eurydicius is a Greek retelling which stands out in an age of reiterations. The language is lyrical, the plot, enchanting. John is a writer who has clearly done the work, one whose courage aligns with her brave, protagonists, outliers in their own right. I find myself enamoured of both artist and novel; the tender yearning, the fierce desire, the sorrow and sacrifice. This book consumed three months of my life and yet, I want to give more. It will be hard to return to real life. (If I cannot have this type of love, I'd rather have none at all). Orphia and Eurydicius is worthy of the greats.' CH?K?D?L? EMEL?MAD?, author of Dazzling'A gorgeous, sweeping tale that both evokes the feeling of classic mythology and intelligent and modern insight, this is a story of the boundaries we put on love and grief - I dare you to be unmoved by it.' SAM HAWKE, author of City of Lies'A beautiful, poetic ode to Greek myth, love, and the sheer power of women's art and women's voices.' TASHA SURI, author of the Burning Kingdoms series'A powerful ode to female creativity and ambition, a poignant exploration of grief, and a testament to the power of art and love to transcend death. Lyrical, luminous, and brimming with passion.' H.G. PARRY, author of The Magician's Daughter'A fresh and enchanting retelling of the Orpheus myth, in which Ancient Greece's greatest poet becomes a bold, powerful woman, and her muse an artistic, gentle man. John astutely explores and tests the gendered stereotypes of classical myth and elevates women's voices and stories to craft a beautiful, beguiling modern myth about the value of creativity, the strength of non-conformity and the power of love.' NIKKI MARMERY, author of Lilith'Beautiful, beguiling and at times heartbreaking, Orphia and Eurydicius is a novel to be savoured and cherished. Rich in detail with characters that leap off the page, it kept me reading well into the night with my heart in my mouth. John has created a world that is both visceral and sumptuous, with prose that is as razor-sharp as it is lyrical. Gripping, poetic and enthralling, this novel is a testament to Elyse John's astonishing talent. Fans of Greek mythology are in for a treat!' AWAIS KHAN, author of Someone Like Her'An absolutely beautiful book, both mythic and achingly human. Elyse John crafts an incisive yet graceful inversion of myth, told in deft and evocative prose.' ROWENNA MILLER, author of The Fairy Bargains of Prospect Hill'Distilling the essence of poetry and the meaning of honesty, Orphia and Eurydicius is sharp as a spear tip and precise as a lover's wound. A story to be re-read and luxuriated in, asserting strength in a woman's spirit, the need for expression, and the fight to stay true to oneself.' KRITIKA H. RAO, author of The Surviving Sky'A swoonworthy, breathtakingly exquisite, poignant masterpiece' BETTER READING'Like all enchanted books, the story of Elyse Johns' Orphia and Eurydicius is vivid, consuming, potent, and poetic. This gender-flipping, feminist retelling is not just a love story for the ages, but a moving, magical ode to the power of using our voices, and of being who we are in the world.' HOLLY RINGLAND, author of The Seven Skins of Esther Wilding'This book hooked me from its opening lines ... Music and poetry, art and magic are woven together in this dazzling fable which ultimately asks: how far are we willing to go for the ones we love? Elyse John has taken one of the most beautiful and tragic love stories ever told and infused it with a modern sensibility. Readers will swoon.' LAUREN CHATER, author of The Winter Dress'A timeless story told in rich, poetic language ... a book for lovers of myth, passion and transporting historical fiction. John brilliantly reimagines the past while crafting a moving tale of love that challenges outdated gender roles, and of grief drawn from the depths of experience. The mesmerising landscapes, the journeys of sea and fire, encircle this very human story in the evocative realm of legend.' KATHERINE BRABON, author of The Shut Ins'Highly polished and luminous ... A wonderfully ambitious, richly imagined tale of star-crossed lovers. Brimming with passion, wit and poetry Orphia and Eurydicius is a story of, and for, the ages. One that not only stands as a paeon to love, courage and acceptance but to every woman's desire, and right, to be heard. A triumph.' LYN HUGHES, author of Mr Carver's Whale'A delectable concoction at once ancient and modern, comfortingly familiar and yet very much her own ... A thrilling tale of epic love and epic ambition spun with a Homeric sense of adventure and storytelling flair. It's also a hymn to the pleasures of sensuality, nature and creativity, and to the courage of being yourself rather than the person others want you to be.' LEE KOFMAN, author of The Writer Laid Bare'Elyse John has written that rare novel, one that has heart and wisdom, adventure and poetry, and all the while it pulses with a great political purpose. It's a marvel.' NIGEL FEATHERSTONE, author of My Heart is a Little Wild Thing'An intoxicating story about a woman fighting to live a life of creativity and love, on her own terms. This is a powerful epic about the collective power of women set in the mythical past that feels incredibly relevant today. John's gilded romance about breaking boundaries to live and love is transportative.' STEPH VIZARD, winner of the 2022 HarperCollins Banjo Prize for The Love Contract