p-i-l-a-t-e-s Mat Work Essential Skills and Level 1 Exercises
Catherine Wilks · ISBN 9781447658306
Julkaistu 2011 Kieli englanti nidottu
p-i-l-a-t-e-s Instructor Manual - the first of 6 Mat Work programs for including a comprehensive introduction to the Pilates Method, 35 Pre-Pilates and Beginner Exercises that a...