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1000 tulosta hakusanalla Kris Butler

Ketogenic Diet: Your Guide To Lose Weight With A Low Carb And High Fat Diet

Ketogenic Diet: Your Guide To Lose Weight With A Low Carb And High Fat Diet

Kris Tyson

Createspace Independent Publishing Platform
2016
nidottu
You might be asking why numerous individuals are turning to Ketogenic diets nowadays to lose weight; it is essentially in light of the fact that 99.9% of them get the positive result even in as little as 24 hours after starting this plan. The clinically-proven health advantages of low-carb diets, for example, Ketogenic diets can't be over-stressed, it makes you get in shape consistently on a long-term, offers you some assistance with sustaining the weight loss, furthermore gives you advantages, for example, Curb your hunger positively, most fats are lost in troublesome areas, for example, abdominal cavity, Increases your blood level of HDL (good cholesterol), regularize your glucose and Insulin levels, regularize your blood pressure, Deals with metabolic disorder, and boot your immunity. Quit wasting your cash on weight loss fad diet and different treatments and read this book right now This book will provide you information on following: ▪ What makes Ketogenic diet viable for weight loss, ▪ Protocols of Katogenic diet to accomplish incredible result, ▪ Ketogenic diet mistakes to stay away from, ▪ Sustaining your healthy weight on a long term, ▪ Ketogenic diet formulas, and ▪ Much more
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Rest in Peace Roz

Rest in Peace Roz

Kris Johnston

Createspace Independent Publishing Platform
2016
nidottu
Fifteen year old Rosalind Ines Pastrano has lived her entire life neglected, tormented, and abused by her parents. However, all that changes one night when Roz's mother is murdered and she escapes a vicious attempted assault, thanks to Jimmy. Jimmy is her protector, and he is also a spirit. For unknown reasons, Jimmy's ghost has attached itself to Roz, and she is the only one who can see him. Time and again, Jimmy proves he is a gentle, loving protector. He is unfailingly there for Roz as she battles inner demons brought about by years of living with her drug-addicted mother. He comforts her when the nightmares begin. He soothes her as she begins a new life in a foster home. He reassures her when she loses hope. He even watches over her each and every night, with the promise, "I'm always here."When a dangerous student takes an unexpected liking to Roz, however, forces stronger than Jimmy are brought into play, and no one is prepared for the motive and magic behind it all. With every terrifying, mysterious event that unravels, Roz and Jimmy develop an unbreakable bond and their feelings soon turn into more than "Protector-Victim." Which would be perfect except for one small thing: She's alive.He's dead.And Jimmy must work harder than ever to make sure she doesn't end up dead, too. **For mature YA readers of age 15 and older. Contains scenes which may be triggers for sensitive readers, including illegal drug use, child abuse, and attempted sexual assault**
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Arráncame el alma

Arráncame el alma

Kris Buendia

Createspace Independent Publishing Platform
2016
nidottu
Para el capit n Luke Warren, haber encontrado el amor fue una de las mejores cosas que pudieron ocurrirle en su vida. La famosa actriz Jessica Sparkle no hab a sido m s feliz en su vida hasta ahora al lado de su capit n. Su carrera a tope, una familia s lida y un marido esper ndola en casa es algo que fortalece su coraz n d a a d a. El amor lo puede todo? Aunque Luke Warren sea ahora feliz y ya no el hombre mal humorado de antes, hay algo que no ha cambiado, y es el odio que siente sobre la fama. Ahora se encuentra felizmente casado con una de las mujeres m s famosas del mundo, algo con lo que tiene que lidiar todos los d as. Qu pasar si un d a se dan cuenta que su matrimonio pende de un hilo? Jessica estar a dispuesta a renunciar a su carrera y dedicarse a su matrimonio para ser madre y esposa a tiempo completo? Si antes, que se arrancaran el coraz n por amor hab a sido un maravilloso milagro en sus vidas, ahora, arrancarse el alma, ser un doloroso castigo.
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35 Affordable Waterfront Retirement Towns

35 Affordable Waterfront Retirement Towns

Kris Kelley

Createspace Independent Publishing Platform
2016
pokkari
UPDATED in July, 2024, and five bonus towns added Living near the water is a lifelong dream for many people. So when retirement time arrives, moving to a lakeside town, riverfront hamlet or seaside community is a natural inclination. The trick is to find a reasonably priced place near the water. Here we have 35 U.S. towns (plus five bonus towns) that sit next to a lake, have a lake within their boundaries or are along a river or a seacoast. They have a cost of living that is close to the national average (some have costs slightly above the national average, but most have costs below it). We look at housing prices, population, median income, climate, percentage of residents age 45 or better, medical facilities, public transportation, political leanings and more. No place is perfect, however, so we also point out each town's potential drawbacks. Reviews are short and to the point for quick reading.
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18 Affordable Southwestern Retirement Towns

18 Affordable Southwestern Retirement Towns

Kris Kelley

Createspace Independent Publishing Platform
2016
pokkari
UPDATED July, 2024 With its abundant sunshine, striking natural landscapes and relaxed lifestyle, the Southwestern United States is a wonderful place to retire. Unfortunately, many towns in the Southwest are expensive. Places such as Flagstaff, Arizona and Georgetown, Texas are often hailed as great places to retire, but they have living costs well above the national average. Here, though, are 18 reasonably priced Southwestern towns with living costs close to the national average (some are slightly above the national average but most are below). Some of these towns are fairly well known, while others are still off the national radar. All of these places have safe neighborhoods, recreational and/or cultural amenities, a local or nearby public library and local or nearby accredited medical facilities. Each also has a welcoming quality that makes it a desirable place to live. No one place is perfect, however, so we take a look at each town's drawbacks as well. Reviews are short for quick reading.
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The Working Musician's Handbook for Professional Success

The Working Musician's Handbook for Professional Success

Kris Hawkins

BLOOMSBURY PUBLISHING PLC
2022
sidottu
So, you’ve decided to become a professional musician—to turn your passion into a career. Now what? Unlike many professions, there is no clear-cut path to success in the music industry. EMMY-winning music producer, studio/session guitarist, and award-winning educator, Kris Hawkins explains some of the most basic and highly misunderstood concepts about what it takes to be a professional musician. Questions are answered like: “How do I find a gig?”; “How much do I get paid?”; “How much do I charge?”; “What’s a PRO?” With over two decades of experience in the industry, Hawkins shares some of the insights that he has gained—successes as well as failures—in the hopes that you will learn from his missteps and triumphs. The Working Musician's Handbook for Professional Success focuses on real-life situations, including:Asserting your value Dealing with clients Protecting your work Treating your music as a business Financial managementFinding work and networkingThere are many twists and turns within the music industry, and it can seem like a daunting task to try to understand it all. This handbook is your navigator and will help you develop a workable and effective strategy to start your career off on the right foot.
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The Working Musician's Handbook for Professional Success

The Working Musician's Handbook for Professional Success

Kris Hawkins

ROWMAN LITTLEFIELD
2022
nidottu
So, you’ve decided to become a professional musician—to turn your passion into a career. Unlike many professions, there is no clear-cut path to success in the music industry. Now what?EMMY-winning music producer, studio/session guitarist, and award-winning educator, Kris Hawkins explains some of the most basic and highly misunderstood concepts about what it takes to be a professional musician. Questions are answered like: “How do I find a gig?” “How much do I get paid?” “How much do I charge?” “What’s a PRO?” With over two decades of experience in the industry, Hawkins shares some of the insights that he has gained—successes as well as failures—in the hopes that you will learn from his missteps and triumphs. The Working Musician's Handbook for Professional Success focuses on real-life situations, including:Asserting your value Dealing with clients Protecting your work Treating your music as a business Financial managementFinding work and networkingThere are many twists and turns within the music industry, and it can seem like a daunting task to try to understand it all. This handbook will be your navigator and will help you develop a workable and effective strategy to start your career off on the right foot.
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Enemies & Traitors: The Norsemen's War (The Hansen Series): Book One - Teigen & Selby

Enemies & Traitors: The Norsemen's War (The Hansen Series): Book One - Teigen & Selby

Kris Tualla

Createspace Independent Publishing Platform
2016
nidottu
High school chemistry teacher, Teigen Hansen, managed to dodge Nazi attention until the day he was asked to sign Vidkun Quisling's Declaration of Loyalty and swear to teach Nazi ideals. Mass refusal put 1,000 male teachers in prison. When they still refused, 500 of them were sent to a Nazi labor camp deep inside Norway's Arctic Circle. When Teigen is released after sevenmonths under frigid and grueling conditions, he immediately joins Milorg-Norway's Resistance-and becomes part of the Royal Shakespearean Acting Troupe, a traveling group of resistance workers under cover.Because of past experiences Selby Sunde hates men, so she has no problem "dating" Nazi officers and plying them for covert information. Her resolve is rocked when Teigen Hansen joins the troupe. Untrained yet determined, he never does what she expects-but always what's right. As their Milorg assignments grow increasingly dangerous, it's Teigen who saves her life as together they work to defeat Norway's enemies & traitors.
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