Welcome to the Evergreen State Learn about Washington's history, geography, weather, people, and more in this book that's all about our 42nd state.
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1000 tulosta hakusanalla Bridget McCray
Visit the Nation's Capital Learn about Washington, D.C.'s history, geography, weather, people, and more in this book that's all about our nation's capital.
Explore the Mountain State Learn about West Virginia's history, geography, weather, people, and more in this book that's all about our 35th state.
Visit the Badger State Learn about Wisconsin's history, geography, weather, people, and more in this book that's all about our 30th state.
Welcome to the Equality State Learn about Wyoming's history, geography, weather, people, and more in this book that's all about our 44th state.
Anatomy of Attunement: Audio Program Transcript
Bridget Quebodeaux
Createspace Independent Publishing Platform
2015
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Dark Faery III: The Celestials
Bridget McGowan
Createspace Independent Publishing Platform
2015
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Emotion-Focused Workbook: A Guide to Compassionate Self-Reflection
Bridget Quebodeaux
Createspace Independent Publishing Platform
2015
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I am a therapist. Every day I have the privilege of accompanying my clients into their emotional world. What we encounter together is often painful, scary, shameful, unfamiliar or otherwise challenging for them to navigate--yet they persist. Hour after hour, I find myself witness to what I can only describe as an awesome and relentless will to heal. I know my clients' courageous work continues in the days between our therapy sessions. They have told me they want resources (videos, exercises, worksheets...) to help them on their path, and I have wanted to provide that for them. That's how this workbook was born. While my clients are my inspiration, the exercises and recommended resources in this workbook will be beneficial to anyone working towards greater emotional flexibility and improved relationships-whether you are currently in therapy or not. In Section I (Why Emotion Focused) you will be introduced to the purpose and power of your emotions. You will also learn about forces and factors beyond your control that may have shaped your current relationship to your emotions and contributed to various forms of suffering (anxiety, depression, relationship difficulties...). This kind of understanding makes both compassion for self and new ways of relating to yourself and others possible. In Section II (Emotion Focused Journaling), you will be guided in exploring your internal experience while reflecting on a difficult event. My clients often tell me that reflecting on upsetting events between sessions can trigger shame/judgment, rumination (re-playing the event over and over), shutting down or impulsively acting on feelings in ways that increase pain and suffering. The aim of Section II is to provide guidance and an alternative: reflection on challenging circumstances becomes an opportunity for self-soothing, non-judgmental self exploration, and movement towards your immediate goals and long-term values.
A Short History of Missed Connections
Bridget Callahan
Createspace Independent Publishing Platform
2015
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A collection of Craigslist Missed Connections from a girl in Wilmington, NC.
Success at Sixty+: 7 swift steps to your Superlife
Bridget Postlethwaite; Jane Aireton
Createspace Independent Publishing Platform
2015
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For those who are 60+, or will soon be there, Bridget and Jane have laid out a simple 7 step roadmap to success. Now, as a Superlifer, is your chance to dream and convert those dreams to reality. NOW is the time to banish limiting beliefs that say 'I'm too old/under confident/past it' and dare to be curious, try things on, have a go and in the spirit of 'well what have I got to lose except my boredom' Dare to dream, live well and live large and may this book provide the wheres, hows and inspirational gunpowder you need to score all your goals in the second half.
Dark Faery IV: The Cantares
Bridget McGowan
Createspace Independent Publishing Platform
2017
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A Distance Running Guide for African American Girls
Bridget Simpson
Createspace Independent Publishing Platform
2015
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Running My Way Across the USA: One woman's account of running a long distance event in all 50 states and the District of Columbia
Bridget Simpson
Createspace Independent Publishing Platform
2015
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Bridget Simpson has run a long distance event in all 50 states and the District of Columbia. In all, she has competed in over 75 races and placed several times in her age group, including the 10k Women's Masters Championship in 2009 in Pocatello, Idaho.In addition to running, she's an avid hiker and tennis fan, and she rarely misses the annual U.S. Open in New York. She holds a Bachelor of Science degree in Electrical Engineering from North Carolina State University and a Master of Business Administration (MBA) from Emory University. She has lived in Atlanta, Los Angeles, and Baltimore, and presently resides in Nashville, Tennessee.Bridget has been an active member of the Screen Actors Guild (SAG-AFTRA) since 1999.
Speak Of A Wolf: A Novel Of Tudor Ireland
Bridget M. Klusman
Createspace Independent Publishing Platform
2015
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Love and longing. Sacrifice and betrayal. Ruarc Treasaigh, the son of a royal Gaelic chieftain, obsesses over the mystery surrounding his older brother, Manus. Why did Manus leave Ireland and what brought him back? What happened to Manus in the seven years he stayed away? How did he become the coldly fearless, remote, and occasionally cruel man who fascinates and dominates the folk of Clan Treasaigh? Ireland, in the opening decades of the 1500s, chafes under the yoke of England's Tudor kings. Torn between his love for Nuala FitzStephen and his adoration for his brother, Ruarc navigates the dangerous waters of deception, treachery and rebellion. When Manus scandalizes the clan by conducting a tempestuous affair with ine Mac Gaman, the Witch of the Mountain, and later embroils his people in the Silken Thomas FitzGerald Rebellion, Ruarc must chose: will he follow wherever Manus leads, or will he carve his own path? And can both brothers fend off childhood demons and lay the ghosts of the past in time to save their Irish Gaelic culture, their heritage and their people from the ravages of foreign invaders? Set in the wilds of western Connacht where the Otherworld stands as near as the next border and the Faerie Folk and the Dead are as likely to walk the land as are living mortals, Speak Of A Wolf brings to life the heroism and suffering, passion and romance, folklore and myth of sixteenth-century Ireland. Fans of Outlander, The Taming of the Queen, and The Irish Princess will enjoy Speak Of A Wolf.
The Smart Girl's Guide to Dating: Everything You Need to Get Ready for that First Date and Guarantee a Second Date
Bridget Hartell
Createspace Independent Publishing Platform
2015
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We all know what it is like to stress for that big night. You want everything to go perfect, and you want to know that he is going to call you. It can be stressful trying to do the right thing, and avoid doing the wrong thing, then wonder at the end if you did any of it at all. That is where this book comes in. This book shows you all of the techniques you need to know to make this date the best date of your life, and perhaps the last first date you will ever have. We all have what it takes to be that woman a man wants, we just have to break out of our comfort zone to do it. By the time you reach the end of this book, you are going to be out of your comfort zone, and you will be able to rock this date. These are the things we will learn: - Appearance - Attitude - Confidence - Etiquette - And more By the time you reach the end of this book, you are going to be a revolutionized date, and you will be ready to rock his world.
Son of Zeus: The Labours & Trials of Hercules
Bridget S. Mitchell
Createspace Independent Publishing Platform
2015
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Hercules was once known as the greatest of Heroes, far superior to mighty Achilles or wily Odysseus. His story was one of tragedy and hardship beyond any other and yet in the modern world his tale is often relegated to the bedtime stories of children; wiped clean of all the horrors and hardships endured by the son of Zeus. This modern retelling of the Hercules myth attempts to redress this grievance and brings Hercules back to us with all the tragedy that made the story of his great labours and journeys a favourite amongst the ancients for so many centuries.Contained in this work is the compleat collection of short stories in the son of Zeus series including a final story not available as a stand alone work.
Guidance to Go: Your guide to Experiencing Personal Transformation and Miracles
Bridget Engel
Createspace Independent Publishing Platform
2015
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One time-tested way that to achieve peace and serenity in this hectic world is through the creative arts. You probably know people who manage to get away from it all by becoming absorbed in painting, music or pottery. Not all of us can do this however - first of all we may feel that we lack the talent or discipline, and many of these pursuits also require a big investment in the way of time, space and equipment. The beauty of haiku is that anyone can do it anywhere, and the only equipment required is a pencil and paper. You can make major changes in your life simply by changing the way you form your thoughts and this is something that anyone can learn do through the process of composing haiku. If you are willing to spend a few minutes each day writing haiku for the next 21 to 30 days (approximately the time it takes to form a new habit) you will become: - More serene - More observant - Less judgmental - Closer to nature - More decisive - Carrying less clutter and holding fewer grudges The power of haiku comes from writing it. By composing a little haiku each day, (perhaps as part of your journaling practice) you will begin to change your perception of the world and that will literally change your life. This small book will guide you through the steps it takes to create haiku. You will be surprised at how far this subtle shift in thinking will go towards turning you into the type of person who sails serenely through life adapting easily to whatever challenges may arise. We all know that meditation has long been considered the most important path to inner peace even before the current new age movement. However, if you have a hectic life and an over-active mind, meditation can be difficult to stick with. Writing haiku will bring you the same benefits with less frustration because the process of composing these tiny poems gives your busy mind something to focus on that will take you to that same place of serenity.