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1000 tulosta hakusanalla Beth Carson
Mindset Breakthrough: Achieve Weight-Loss Surgery Success
Beth Bianca
Blue Pluto Publishing
2016
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Discover the Freedom of Not Being Controlled by Food Are you feeling frustrated with your lack of results? Tired of the emotional, weight-loss roller coaster ride? Do you wonder if you'll ever reach your goal weight, even after having weight loss surgery? Sadly, many bariatric patients do not reach their weight loss goals, or they end up regaining some or all of their weight.Having weight loss surgery isn't a lifetime fix. If you keep thinking the same way you always have, chances are you'll end up back where you always were. But, it doesn't have to be that way.Mindset Breakthrough: Achieve Weight-Loss Surgery Success was written by a bariatric patient who weighed 394 pounds at her first surgery consultation. Beth Bianca knows the struggles of having to lose a large amount of weight. She knows about the doubt, pain and emotional issues involved with being morbidly obese. However, after having bariatric surgery, Beth discovered the key to unlocking her old thoughts and food behaviors. She lost 224 pounds. And, now she is passionate about helping other bariatric patients win the "mind games" associated with weight-loss surgery. Inside Mindset Breakthrough: Achieve Weight-Loss Surgery Success, Beth shares real-life examples and the steps she took to overcome the "mind games" after having bariatric surgery. Although her stomach was smaller, she still had the same cravings and impulse food desires she always had. It was embarrassing for her to realize how much of her life revolved around food. During her transformation, Beth discovered the key to unlocking her old ways of thinking and food behaviors. Now, you can learn the same 8- Step plan she used to break through your old patterns. As you read and apply these steps to your life, you will become empowered to take control over your food impulses and finally find freedom from your self-defeating habits. Inside you will learn: The Bariatric Basics that Beth used to lose and maintain her 224-pound weight loss. How to develop the mindset to DO WHAT NEEDS TO BE DONE. You'll finally know, without a doubt, that you can and will achieve your goals. How to use your subconscious mind to work for you, instead of against you. You'll discover that making a behavior change is easier than you ever thought possible.How to remove old, unhealthy habits, and set yourself up for a lifetime of positive results.Mindset Breakthrough is written in easy to understand, concise, actionable steps. You can easily apply what you learn immediately to your life. And, the information works for any stage of your bariatric journey. Would you like to know more? Scroll up and click the "Add to Cart" button.
Online Success: 7 Steps to a Powerful Internet Presence: What Small Organizations, Entrepreneurs, Freelancers, Writers, and Business O
Beth Gramling Sanders
Bethgsanders
2018
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This book will teach you to make the most of the internet. What if you could increase your business by building relationships online? Whether you're a freelancer, entrepreneur, small business owner, or other independent professional, this book can help you learn to use the power of the internet for your business.You'll learn how to use social media, email marketing, your blog, and your website to share your story and inspire readers and followers to become customers. Each chapter contains practical material that explains the whys, the whats, and the hows. You get worksheets to help you put what you're learning in action. If you don't have a large marketing budget, and find yourself wearing too many hats, help is here.
The Big Book of Apps: Your Nerdy Bff's Guide to (Almost) Every App in the Universe
Beth Ziesenis
Your Nerdy Best Friend Ink
2017
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A mere decade after the debut of the very first iPhone, modern professionals have more than five million apps to choose from. How can you figure out which apps you need for work and home?Just ask Your Nerdy Best Friend The Big Book of Apps is the guide you'll want to keep on your desk at work as a quick reference for finding just the right app at just the right time. Beth has provided her favorite recommendations with several alternatives for dozens of the most popular tech topics. Read from cover to cover for a comprehensive digital solution, or zero in on apps that will solve today's biggest tech challenges.With reviews and recommendations of hundreds of apps and tech tools, The Big Book of Apps shares solutions for your most common tech questions. Open now for the best ways to...Finally organize your inboxTruly empty your inboxSecurely manage your passwordsTotally organize your life Karyn Buxman, Neurohumorist says: "Beth Z not only KNOWS her stuff, she knows how to PRESENT her stuff There are lots of techie experts out there, but none of them present their knowledge-in print AND on stage-with the wit and depth that Beth does."
One Excellent Adventure: Seeing the West in a Tent and a Truck
Beth Grigsby
Beth Grigsby
2017
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Tired of corporate life Beth and her husband Jeff set out from Minnesota on an adventure to see the west. Throughout their time, they kept a small, red diary wherein they wrote of their daily sites, trials and tribulations, moments of sadness as well as a few of the people they met along the way. This diary enabled this book, thus, becoming the guidepost of all that is written here. Follow them from home in Minnesota and back again. Experience unending rain, bears, sightseeing, fine dining on a ferry, friends, camping, naked Las Vegas show girls, a birthday surprise and more. This book taps into that desire we all have to ditch the work-life and satisfy the wanderlust that gnaws at each one of us. An underlying message is that this entire country is out there for us. Now we have to go out there and take it.
Mindset Re-Minder: 365 Days of Inspiring Quotes and Contemplations to Discover Your Inner Strength and Transform Your Life from the Inside Out
Beth Bianca
Blue Pluto Publishing
2017
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Do you dream of changing your life, but lack that extra push to get yourself moving? Do you keep hoping for a brighter future, but feel stuck in your daily routine? Are you ready to break free from your past and become the person you're meant to Be? The truth is that extra push already exists within you. All you need is a gentle nudge to bring it to the surface. Mindset Re-Minder is the gentle nudge you need, to experience the life you crave to live. Download or Order Mindset Re-Minder: 365 Days of Inspiring Quotes and Contemplations to Discover Your Inner Strength and Transform Your Life from the Inside Out. Mindset Re-Minder is more than a compilation of quotes. It's a path to learning the principles of success that have worked for centuries.The fundamentals of success are repeated through 365 different quotes and contemplations. You'll be training your subconscious mind by simply reading the daily quotes from various viewpoints. The best part is, you'll be learning how to become the person you desire to Be, just by reading the daily quotes. The quotes are from some of the world's most revered philosophers, historical figures, and modern-day speakers. Mindset Re-Minder is filled with inspiration, a heavy dose of motivation, and commentary to help you apply each quote's principles for success to your everyday life. It's a daily reminder to appreciate how far you've come, take pride in what you've already accomplished, and to focus on becoming the person you're meant to Be. Reaching your goals and turning your dreams into reality is possible. It just requires patience, persistence, and that gentle nudge that we all need from time to time. Add Mindset Re-Minder to your collection and remind yourself every day, that you can do anything if you put your mind to it.Would you like to know more? Get your copy now to unveil your inner strength and transform your life from the inside out. Scroll to the top of the page and select the buy now button.
"...a fantastically fun story... Bursting with the magic and romance of the holiday season, it's perfect for curling up with next to the Christmas tree" BookTrust A snowy, festive, feel-good, rom-com from bestselling Beth Garrod, perfect for fans of Jenny Han and Christmas romcom films. US-based Elle is a social-media influencer. But sometimes online attention isn't all it seems from the outside; with a family who are constantly on the move, and so-called friends putting pressure on her to increase her following, she decides to swap places with one of her followers for the holidays. Holly lives in a small village in England, and LOVES christmas more than anything else. Nothing is going to get in the way of this year being the BEST Christmas ever . . . Nothing! But when her mum announces she's selling their house, and Woody decides they should go on a "break", her plans for the perfect Christmas start to crumble like overbaked gingerbread people. Will swapping with Elle be Holly's perfect opportunity to escape? And far from home, will they both find all they want for Christmas? The perfect read for fans of the the movies The Holiday and Last Christmas. A heart-warming and humorous story to cuddle up with this Christmas Also available from Beth: All The Jingle Ladies
A funny, sunny, splash-tastic new series for readers 6+, perfectfor fans of The Bad Guys, Bad Kitty, Spongebob and Toy Story.
The brand-new snowy, festive, feel-good, rom-com from bestselling Beth Garrod, perfect for fans of To All The Boys I've Loved Before and The Kissing Booth. Molly hates Christmas. And it's not even her fault. Her mum and dad had the biggest ever Christmas single when she was a child, complete with video evidence of Molly in a hideous Christmas costume joyfully singing the mortifying last line that EVERYBODY knows. Molly has spent her life trying to play it down but then the song is used in the hottest new Christmas film. It's only November and it's already EVERYWHERE. And when Molly meets a cute guy at the premier, how can she stop him from working out who she is? But Molly isn't the only one hiding her real identity... will her Christmas romance turn out to have a Hollywood ending? Perfect for fans of cosy Christmas movies like The Holiday and Last Christmas. A heart-warming and humorous story to cuddle up with this Christmas Beth Garrod is the bestselling author of the Super Awkward series and All I Want for Christmas.
Total Splash Down: Two Splash-tastic Inflatables Adventures
Beth Garrod; Jess Hitchman
Scholastic
2023
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Bouncy BFFs Cactus, Flamingo, Donut, and Watermelon are ready for a fresh wave of drama in this hilariously action-packed graphic novel bind up that's perfect for fans of Dog Man and The Bad Guys! Holey sprinkles! Donut's going on a treasure hunt. The prize? The most delicious cookie ever tasted. But to find it, he needs to sneak his inflata-pals out of the water park, survive shark-infested seas, and take on a petrifying Pickle. Will the holey hero make it back unpopped, or will the cookie crumble once and for all? Ready, set, BLOW! The water park is hosting the Airlympic Games, and Watermelon is ready to juice her opponents (especially Pineapple, who's rotten to the core). But this year, the games are a team competition. Can Watermelon pump up her inflata-buddies to go for the gold or will Pineapple's sneaky tricks deflate them all? It's do or dive time!
Legendary gardener and plantswoman Beth Chatto describes how she transformed a piece of wasteland into a lush and blooming garden in this beautiful book, filled with helpful tips and practical advice.The story of how Beth Chatto created her gravel garden on 'possibly the driest, and the most windswept, piece of soil in England' has a message of hope for gardeners everywhere. At the outset she promised herself: 'This garden was not to be irrigated in times of drought. Once established the plants must fend for themselves or die.' The results, eloquently described by the author and beautifully portrayed in Steven Wooster’s specially commissioned photographs taken through the seasons, testify to the triumphant outcome of the adventure.Showing how her principles can be applied on any scale, this book is an essential read for any gardener facing water shortages and poor soil. Rich with hard-won tips and expressed in Beth Chatto’s matchless style, this is a gardening classic.
In this engaging and fascinating exchange of personal letters, two of the most influential gardeners of all time compare notes on successes and failures in their two very different gardens. As Christopher Lloyd and Beth Chatto convey their gardening experiences, share gossip and discuss life and nature, the horticultural expertise of these two long-established friends and distinguished gardeners gives these inspirational letters a life of their own. Beth Chatto’s garden in East Anglia is a place of pilgrimage for plant lovers, while Christopher Lloyd was one of the major figures in twentieth century gardening, transforming the gardens of his home Great Dixter in East Sussex.Friday 16 February Dear Beth, Today was straight out of my idea of heaven – the first such day this year and the first time that all the winter crocuses have opened wide, in appreciation. Armed with my kneeling pad, I dropped to my knees to savour the honey scent of C. chrysanthus ‘Snow Bunting’. Rosemary Alexander, who spends more and more time at Stoneacre (the National Trust property near Maidstone, which she rents), expressed doubts on whether it wouldn’t be better to concentrate on snowdrops, seeing that crocuses spend so much of their time in an obstinately closed state, loudly proclaiming ‘this isn’t good enough for me’. I can see her point, of course. […] Tuesday 20 February Dear Christo, What a good thing you enjoyed your crocuses when you had the chance! Today we are blanketed in snow once more, with a wild north wind hurling stinging dry snow horizontally past the windows. Your way of having crocuses (and many other bulbs) naturalized in short grass is a far more effective way of growing them than in conventional borders. Left to seed themselves in little knots and ribbons of colour they appear like embroidery across a carpet before something else takes over the design. […]