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Plant Based Cookbook 2022

Plant Based Cookbook 2022

Mick Houston

MICK HOUSTON
2022
pokkari
Do you want to lose weight once and for all, while still enjoying your favorite vegan dishes? The plant based diet doesn't have to be boring and bland. It can be creative and vigorous. This book will save you time and effort by offering flexible and foolproof recipes for any occasion.Well, if the answer is yes, then that's why I'm here for. To help you with achieving this, I focused on creating the one and only Plant-based cookbook, for excellent results, with easy and effortless to cook recipes for anyone. This complete Plant-based cookbook will take care of your scarce cooking time and will show you the easiest & tastiest way towards a New Lifestyle. Adopt plant based diet for heart health, fat burning and overall wellness―these delicious recipes and helpful meal plans will show you the way. Enjoy Grab your copy now
My Instant Pot Recipes 2022

My Instant Pot Recipes 2022

Mick Callaghan

MICK CALLAGHAN
2022
pokkari
Are you willing to have more free time while cooking delicious meals? Well, if the answer is yes, keep reading...To help you with achieving this, I focused on creating the one and only Instant Pot cookbook, for excellent results, with easy and effortless to cook recipes for anyone.Using the Instant Pot saves you a lot of time. You can eat healthy at home, without spending the time you don't have, prepping and then cooking your meals. And fast cooking = energy saving. Cooking with your Instant pot is fast and efficient, cutting down your electricity bill by cooking in less time than you would on the stovetop or in the oven.The purpose of this amazing cookbook is to help you make the most delicious recipes ever using one of the most popular kitchen appliances out there right now: the instant pot. Easy, fast and friendly- sounds like a book you need when on this diet This complete Instant Pot cookbook will take care of your scarce cooking time and will show you the easiest & tastiest way towards a New Lifestyle based on your Instant Pot pressure cooker. What are you still waiting for?Buy your copy now
My Paleo Bible 2022

My Paleo Bible 2022

Mick Stefani

MICK STEFANI
2022
pokkari
Do you wish to know many delicious recipe ideas for weight loss in the morning, at noon and in the evening?If yes, keep reading.... The low-carbohydrate diet is now one of the most popular forms of diet. Even in the field of endurance sports, the paleo diet is an important topic. But what is the real benefit of the paleo diet? The body converts excess energy into fat. Many paleo dieters claim that converting carbohydrates into a substance like sugar increases blood sugar levels.In order to reduce this again, the human body produces insulin, which reduces the burning of fat. At the same time, the feeling of hunger returns.The principle of Paleo is: If the high-carbohydrate diet is stopped, the body also uses more fat.GRAB YOUR COPY NOW
Rum 2022

Rum 2022

Mick Paul

MICK PAUL
2022
pokkari
Rum is the secret ingredient that will add dazzling taste to any recipe. Discover the endless possibilities of cooking with rum with this awesome cookbook. From savory starters to the rich main course, and dazzling desserts, you will have lots to choose from. These rum recipes in this book are the outcome of many years' worth of research, testing, and recording. Each of us has our own preference, so the rum drink recipes may not appeal to all, but I think a majority will appreciate it. Preparing a rum drink doesn't call for any skill and no fixed recipe is followed, so this activity suits anyone. All you need is a recipe that you can customize according to your taste, like adding your favorite ingredients and reducing or omitting those you dislike. It's that simple I hope this will serve as your source of energy when you're exhausted and your trusty companion in concocting your own drinks in the kitchen. Be quick and grab your cookbook today Grab your copy now
Slow Cooker Cookbook 2022

Slow Cooker Cookbook 2022

Mick Ross

MICK ROSS
2022
pokkari
Have you been too busy to slow down and eat a good meal?Do you want to know many delicious Crockpot recipes?If yes, keep reading... While eating out is convenient, you are not sure that the food that you are eating contains healthy ingredients. The thing is that you can eat delicious and healthy meals despite your busy schedule if you have a crockpot.The modern fast-paced world we live in makes cooking a difficult task. Days go by incredibly fast with work, time spent in traffic, kids and family and sometimes mixing up a proper lunch or dinner is the last of our concerns. But don't you wish it was different? Don't you wish you could eat a nutritious meal every day without the hassle of mixing and supervising above the stove? Let me tell you that it is possible and it has one answer - slow cooking A crockpot resolves all your cooking problems regarding time and money and it is capable of allowing you to cook a wide range of recipes to satisfy the tastes of even the pickiest eaters.You don't need to learn exceptional kitchen skills to make delicious and nutritious foods in your very own kitchen. With the Crock-Pot, you can whip up your favorite comfort foods without breaking a sweat. With this nifty kitchen device, you will be able to prepare delicious meals at any time of the day.A crockpot resolves all your cooking problems regarding time and money and it is capable of allowing you to cook a wide range of recipes to satisfy the tastes of even the pickiest eaters.What are you still waiting for?Grab your copy, now
Sous Vide Cookbook 2022

Sous Vide Cookbook 2022

Mick Fortis

MICK FORTIS
2022
pokkari
Sous Vide is a cooking method that uses a slow, precise cooking temperature and results in restaurant-quality meals that are not only consistent but also incredibly delicious. This cooking technique has been around for a long time, but has recently come into its own, thanks to the easy-to-use, pocket-friendly Sous Vide equipment.Sous Vide, which means under vacuum in French, is the process of vacuum-packing food, usually in a bag, and cooking it in water at a precise temperature. This may sound fancy, but aside from the fancy dishes, there's nothing complex about the cooking method. The process is super simple, and involves only three cooking steps: 1.Connect the Sous Vide machine to a pot of water and set the exact cooking temperature.2.Place the food in a sealable bag, remove excess air and seal the bag.3.Immerse the bag in the preheated water and cook for the time required for best results.If you want to add a crispy outer layer, you can finish your food by searing or grilling it.What are you still waiting for?Get your copy now
Chinese Cookbook 2022

Chinese Cookbook 2022

Mick Chang

MICK CHANG
2022
pokkari
Are you looking for a Chinese cookbook recipes for your homemade dishes? In this book you will find many recipes from traditional and modern Chinese dishes. Now you can capture the flavors of Chinatown in your own kitchen. This Chinese cookbook makes it quick and easy to prepare Chinese takeout favorites at home with beginner-friendly recipes that anyone can master. Chicken. Beef. Pork. Few words that recall clearly and distinctly the intense amazing flavors from one of the best and most spread way of cooking in the world: the Chinese food. These step-by-step recipes use simple, affordable, everyday ingredients you can find at most grocery stores and don't require lengthy prep work or complicated cooking techniques.In this cookbook you will learn how to cook at home the most famous Chinese recipes, easily preparing meals and dinners for your friends, parties and kids using the best ingredients and elevating the flavors with both gentle and strong spices from China. If you want to impress your fiends and family, this Chinese cookbook is for you Scroll up, click on buy it now and get your copy today
The Nirvana Express

The Nirvana Express

Mick Brown

C HURST CO PUBLISHERS LTD
2023
sidottu
The captivating story of the West’s love affair with Indian spirituality—from the orientalism of the British Empire to modern counterculture. In 1897, an Indian yogi exhibited himself at London’s Westminster Aquarium, demonstrating yoga positions to a bemused audience. Four years earlier, Hindu philosopher Swami Vivekananda spoke at the first World Parliament of Religions in Chicago, where Annie Besant extolled the ‘exquisite beauty’ of his spiritual message. The Victorians were fascinated by, yet suspicious of, Indian religious beliefs and practices. But within two generations, legions of young Westerners were following the ‘hippie trail’ to the subcontinent, the Beatles meditating at the feet of Maharishi Mahesh Yogi. Journalist Mick Brown’s vivid account charts this eccentric history of Western obsessions with Indian faith, through a curious cast of scholars, seekers, charlatans and saints. From bestselling epic poems on the Buddha to murder plots, magic and the occult, The Nirvana Express is an exhilarating, sometimes troubling journey through the West’s search for enlightenment.
The Nirvana Express

The Nirvana Express

Mick Brown

C HURST CO PUBLISHERS LTD
2025
nidottu
The captivating story of the West’s love affair with Indian spirituality—from the orientalism of the British Empire to modern counterculture. In 1897, an Indian yogi exhibited himself at London’s Westminster Aquarium, demonstrating yoga positions to a bemused audience. Four years earlier, Hindu philosopher Swami Vivekananda spoke at the first World Parliament of Religions in Chicago, where Annie Besant extolled the ‘exquisite beauty’ of his spiritual message. The Victorians were fascinated by, yet suspicious of, Indian religious beliefs and practices. But within two generations, legions of young Westerners were following the ‘hippie trail’ to the subcontinent, the Beatles meditating at the feet of Maharishi Mahesh Yogi. Journalist Mick Brown’s vivid account charts this eccentric history of Western obsessions with Indian faith, through a curious cast of scholars, seekers, charlatans and saints. From bestselling epic poems on the Buddha to murder plots, magic and the occult, The Nirvana Express is an exhilarating, sometimes troubling journey through the West’s search for enlightenment.
Yawns Freeze Your Brain

Yawns Freeze Your Brain

Mick O'Hare

Bedford Square Publishers
2024
pokkari
Ever wondered why we yawn and have eyebrows, what happens at absolute zero and why some tunes get stuck in our heads?If you’ve spent your days searching for the answers to these and life’s other big questions then look no further.Yawns Freeze Your Brain from the bestselling author of Does Anything Eat Wasps and Farts Aren’t Invisible is the gift of enlightenment that you never knew you needed!Shining a light on some of life’s trickiest questions across science, history, life and the universe. Uncover the mysteries woven into the fabric of our very existence with answers to questions such as;How much fuel does the sun burn in a second?What are the most misheard song lyrics?Why does cheese smell?Why is the Eiffel Tower 15cm taller in summer than winter?Who on earth invented existentialism (and what is it)?Increase your IQ and win pub quizzes with this perfect blend of wit, wisdom and wonder.The perfect gift for brainiacs.
Curious World

Curious World

Mick O'Hare

Bedford Square Publishers
2025
nidottu
A mind-bending adventure the whole family will enjoy!Packed with amazing trivia, weird world records, and mind-blowing facts, this book is perfect for curious kids, trivia-loving teens, and even grown-ups who can’t resist a quirky fact or two.A must read for all curious minds!Discover the fastest, slowest, oldest, and weirdest things on Earth—and beyond!Which volcano has been erupting for over 2,000 years?Are spiders faster than Usain Bolt? (you will never look at your house spiders in the same way again!). Where’s the coldest place life can survive?Which creature has the longest neck (and no, it’s not a giraffe)? What are the smallest known things to exist?Whether you’re sharing hilarious facts around the table, keeping the kids entertained and off screens, or wowing your friends with your trivia skills, this book is a guaranteed crowd-pleaser.Perfect for;Gifts for kids (aged 8+) teens, and adults.Families looking to keep eyeballs off screens and brains switched on.Trivia buffs, fact lovers, and anyone who enjoys learning something new.Discover the World’s Wildest and Wackiest Wonders – One Fascinating Fact at a Time!
Curious World

Curious World

Mick O'Hare

Bedford Square Publishers
2025
pokkari
A mind-bending adventure the whole family will enjoy!Packed with amazing trivia, weird world records, and mind-blowing facts, this book is perfect for curious kids, trivia-loving teens, and even grown-ups who can’t resist a quirky fact or two.A must read for all curious minds!Discover the fastest, slowest, oldest, and weirdest things on Earth—and beyond!Which volcano has been erupting for over 2,000 years?Are spiders faster than Usain Bolt? (you will never look at your house spiders in the same way again)! Where’s the coldest place life can survive?Which creature has the longest neck (and no, it’s not a giraffe)? What are the smallest known things to exist?Whether you’re sharing hilarious facts around the table, keeping the kids entertained and off screens, or wowing your friends with your trivia skills, this book is a guaranteed crowd-pleaser.Perfect for;Gifts for kids (aged 8+) teens, and adults.Families looking to keep eyeballs off screens and brains switched on.Trivia buffs, fact lovers, and anyone who enjoys learning something new.Discover the World’s Wildest and Wackiest Wonders – One Fascinating Fact at a Time!
All clenched up and finally finished

All clenched up and finally finished

Mick O'Reardon

GROSVENOR HOUSE PUBLISHING LTD
2024
nidottu
After retiring to Cyprus and looking forward to a life of leisure, a neighbour told me the donkey sanctuary was losing their farrier and was I interested! This was the beginning of my second career as a farrier in Cyprus that led me to some way out places, and to meeting some really interesting people. Also I was asked if I could shoe a horse which snowballed into horseshoeing the length and breadth of Cyprus and over the border into the Turkish area too. My work all came from recommendations. I did try to control my work to two or three days a week as i wanted to follow other leisure activities. Some weeks though, that plan went out of the window.One leisure activity I did get involved with was a writers group. For years I had always wanted to write a book about my life as a farrier, but it was always going to be tomorrow when I would start it. I had told God knows how many folk over the years that one day I would write a book but it certainly wasn't going to be today as I had no idea how to go about it. That changed when I met the chairman of Paphos writers group and told him about my plans to write about my farrier life, one day he said; ''Well it is no good talking about it. I hope to see you at our groups meeting at 10 o'clock tomorrow. That morning was the ''tomorrow'' that had finally come to start writing my first book; All clenched up and nearly finished.'' Now I write regularly and my second book ''All clenched up and finally finished'' is published.
The Last Great Mountain: The First Ascent of Kangchenjunga
The Last Great Mountain tells the story of the first ascent of Kangchenjunga the third highest but reputedly the hardest mountain in the world. It was an astonishing achievement for a British team led by Everest veteran Charles Evans. Drawing on interviews, diaries and unpublished accounts, Mick Conefrey begins his story in 1905 with the first, disastrous attempt on the mountain by a team led by Aleister Crowley, explores the three dramatic German expeditions of the the late 1920s and brings it all to a climax 50 years later with the first ascent by Joe Brown and George Band. The Last Great Mountain is the final instalment of Mick Conefrey's acclaimed high altitude trilogy.
Featherweight

Featherweight

Mick Kitson

Canongate Books Ltd
2021
sidottu
'A gleeful, page-flipping read . . . One you'll be glad to take a ringside seat for' Observer'A rollicking historical novel' Daily MailAnnie Perry is born beside the coal-muddied canals of the Black Country at the height of the industrial revolution. When her father dies, her Romi family can no longer afford to keep her, and at nine years old she is sold for six guineas to the famous and feared bare-knuckle boxer Bill Perry, the Tipton Slasher.Bill is starting to lose his strength but insists he has one last fight in him. In fear for his life, Annie steps into the ring, fists raised in his defence. From that moment on, she will fight - for Bill and for her future.A whole new world opens up for Annie, one of love, fortune, family and education, but also of danger. One wrong move, one misstep, and the course of her life will be changed for ever.
Featherweight

Featherweight

Mick Kitson

Canongate Books
2022
pokkari
'A gleeful, page-flipping read' Observer'The ultimate summer escape' New York TimesOne wrong move, one misstep, and the course of a life can be changed for ever.Annie Perry is born beside the coal-muddied canals of the Black Country at the height of the industrial revolution. At nine years old she is sold for six guineas to the famous and feared bare-knuckle boxer Bill Perry, the Tipton Slasher. From that moment on, Annie will fight - for Bill and for her future.A whole new world opens up to Annie, one of love, fortune and family, but also of great danger.
Everest 1922

Everest 1922

Mick Conefrey

Atlantic Books
2023
nidottu
Though it remains by far the world's most famous mountain, in recent years Everest's reputation has changed radically, with long queues of climbers on the Lhotse Face, lurid tales of frozen corpses and piles of high altitude trash. It wasn't always like this though. Once Everest was remote and inaccessible, a mysterious place, where only the bravest and most heroic dared to tread. The first attempt on Everest in 1922 by George Leigh Mallory and a British team is an extraordinary story full of controversy, drama and incident, populated by a set of larger than life characters straight out of Boys Own and Indiana Jones. The expedition ended in tragedy when, on their third bid for the top, Mallory's party was hit by an avalanche that left seven men dead. Using diaries, letters, published and unpublished accounts, Mick Conefrey creates a rich character driven narrative, exploring the motivations and private dramas of key individuals and detailing the back room politics and bitter rivalries that lay behind this epic adventure.
Fallen

Fallen

Mick Conefrey

Atlantic Books
2024
sidottu
'Mick Conefrey's Fallen is a marvellously researched and written story about the enigma of George Mallory and the fulfilment of his "Because it's there!"' Peter Hillary'Mick Conefrey's gripping account explores the 1924 expedition and the enigma of the man who nearly made it to the summit.' Financial Times'Mick Conefrey has become one of our finest gazetteers of the Himalaya.' The SpectatorOn 6 June, 1924 George Mallory donned an oxygen set and set off for the summit of Everest with his young partner Andrew Irvine. Two days later they were glimpsed through clouds heading upwards, but after that they were never seen again. Whether they died on the way up or on the way down no one knows.In the years following his disappearance, Mallory was elevated into an all-British hero. Dubbed by his friends the 'Galahad' of Everest, he was lionised in the press as the greatest mountaineer of his generation who had died while taking on the ultimate challenge. Handsome, charismatic, daring, he was a skilled public speaker, an athletic and technically gifted climber, a committed Socialist and a supremely attractive figure to both men and women. His friends ranged from the gay artists and writers of the Bloomsbury group to the best mountaineers of his era. But that was only one side to him. Mallory was also a risk taker who according to his friend and biographer David Pye, could never get behind the wheel of a car without overtaking the vehicle in front, a climber who pushed himself and those around him to the limits, a chaotic technophobe who was forever losing equipment or mishandling it, the man who led his porters to their deaths in 1922 and his young partner to his uncertain end in 1924.So who was the real Mallory and what were the forces that made him and ultimately destroyed him? Why did the man who denounced oxygen sets as 'damnable heresy' in 1922 perish on an oxygen-powered summit attempt two years later? And above all, what made him go back to Everest for the third time? Based on diaries, letters, memoirs and thousands of contemporary documents, Fallen is both a forensic account of Mallory's last expedition to Everest in 1924 and an attempt to get under his skin and separate the man from the myth.