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1000 tulosta hakusanalla Logan Wolf

Be a Great Stand-up

Be a Great Stand-up

Logan Murray

Teach Yourself
2010
pokkari
Logan Murray has successfully taught the techniques of stand-up comedy to thousands, and in this book he distills his years of experience into the essential skills for a great and enjoyable performance. He will help you find your own creative streak and your funny side, build the confidence to deliver, and explain the finer details of stagecraft, from dealing with hecklers to coping with props. There is a full guide to the practicalities, from finding gigs to securing an agent, with plenty of valuable hints, tips and advice. Drawing on Logan's years of teaching and his own successful stand-up career, with top tips from some of the most well-known people in the business, it is guaranteed to bring a smile to both your face and that of your future audience.Be a Great Stand-up includes:Part one - TheoryChapter 1: Where do jokes come from?Chapter 2: Building a jokeChapter 3: Comedy ground rulesChapter 4: What sort of comic are you?Part two - Practical sessionsChapter 5: Unlocking your creativityChapter 6: Emotional exaggerationChapter 7: Creating materialChapter 8: StagecraftChapter 9: Microphone techniqueChapter 10: Hecklers and crowd controlChapter 11: What other comics thinkChapter 12: BusinessChapter 13: Your first gigChapter 14: The futureABOUT THE SERIESThe Teach Yourself Creative Writing series helps aspiring authors tell their story. Covering a range of genres from science fiction and romantic novels, to illustrated children's books and comedy, this series is packed with advice, exercises and tips for unlocking creativity and improving your writing. And because we know how daunting the blank page can be, we set up the Just Write online community at tyjustwrite, for budding authors and successful writers to connect and share.
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101 Simple Steps to Radiant Health

101 Simple Steps to Radiant Health

Logan Christopher

Createspace Independent Publishing Platform
2010
nidottu
Check out www.LegendaryStrength.com/101-radiant-health/ for a package deal to get this and the sequel for cheaper. Complex can be good, but isn't simple better? Many of these tips are those that you can start doing today, if not right NOW, to attain better health. No matter where your health is at, it can be improved. And you don't have to do so by leaps and bounds (except in drastic cases). Instead take the incremental improvement approach. What if you just added one of these tips to your life each day? In less than four months time can you imagine the health and vibrant life you would have? In can be that easy. 1 & 2 - Do you make these breathing mistakes?7 - The very first thing you should do each morning14 - Why diets don't work and how to find what does.19 - Enjoy the Heat25 - Want to absorb more of your food? Do this28 - A Superior Class of Herbs now readily available29 - ______________ = Health39 - Why the toilet seat is your enemy...45 - Do you follow your body's natural rhythym?47 - Everyone uses them. But most people also have neck problems and bad posture.50 - How to test your health each and every morning52 & 80 - Use it or lose it covers your mind and your body54 - Are you working out? Yes. But are you training every part of your body?56 - Anaerobic vs. Aerobic61 - Getting Upside Down69 - Are you connected to the earth (literally)?72 - Burn out your eyes...or an ancient healthful practice?81 - Work both sides of this and you'll be happier, more fulfilled and healthier84 - What would holding this impossible belief do for you?88 - This picture makes a big difference95 - Your sex life and its health connection98 - Double your results by getting one of these This and 77 more tips will be in your hands when you get 101 Simple Steps to Radiant Health. If just one of the steps works for you, helps you to avoid getting sick (Tip 26 specifically addresses how to do that at the first sign of a cold), helps you have greater energy, and helps you to enjoy life more what would it be worth to you? Certainly more than the cost of this book. But you don't have just one tip, you'll get one hundred more.
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The Master Keys to Strength and Fitness

The Master Keys to Strength and Fitness

Logan Christopher

Createspace Independent Publishing Platform
2011
nidottu
When you Own these Keys You'll Make Progress Like Few People Do This is the book I wish I had when I got started training. It would have eliminated so many false starts and unproductive sessions. The sad thing is few trainees understand what it takes to get results. Even the simple concept of progression is foreign to most people. Because of this you'll see people in the gym lifting the same weight year after year. And that is just one component of what it takes to succeed. I've been training successfully for many years now. I've reached a decent level of results in that time. I've also learned quite a bit. So I sat down to write a book that covered everything I knew of what it takes to become stronger and more fit. And it details all the different areas you must work on in order to achieve your goals. You'll find 10 Chapters of jam-packed training information. Strength & FitnessGoal SettingProgressionSystems of StrengthRecoveryToughnessMental TrainingAll-Around TrainingExercisesWorkout Templates And over these chapters you'll discover many useful things such as: The Ten Components of Fitness and how phrasing these all in terms of movement will make you betterHave you ever suffered from Shiny Object Syndrome? Find the cure here.The most important tool for your training success...9 Methods of Progression. Most people know the main ones but using the other can help you get unstuck.How to properly set goals to make sure you succeedThe Double System of Progression explainedHow many sets and reps? The age old question finally answered (and the answer may surprise you)Two Formulas for StrengthIntensity is a misused term. Discover the difference between intensity and severity.How to make high volume training work for you.Biofeedback training, using your body to guide you.Strength versus Skill. Find out when and where this mattersUse the principle of Continual Adaptation to your benefitThe 7 Key components of recoveryTwo healthful supplements that about 90% of the population needsHow to strike a balance between toughness training and sparing your body3 Methods of building Mental ToughnessHow Consistency and Persistence are needed and how to practice themMental Training discussed in depthAchieving the peak FLOW state each time you train?How to almost ensure success of a lift each time you do it.When to Psych Up and when not to?Four different times to use visualization to engage greater effects on your bodyThe value of Compound MovementsThe 4 Major Motions of the body describedHow to work strength and conditioning at the same timeThe 3 Often Neglected Areas of the body. Are you making this mistake?And much more Plus this book shows you basic exercises with a variety of tools to get you started. Using barbells, kettlebells, your bodyweight and simple ways to build your grip. Plus Workout Templates to give you ideas on how to train. I don't recommend you use these exactly as they're written but to give you ideas on general structures of your training. Find more at www.LegendaryStrength.com
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Get Started in Stand-Up Comedy

Get Started in Stand-Up Comedy

Logan Murray

Teach Yourself
2015
pokkari
LEARN HOW TO WRITE AND PERFORM STAND UP COMEDY.A new edition of Be A Great Stand-Up, now fully revised and updated with new material on setting up and running a comedy night and mining almost any subject for jokes.Logan Murray has successfully taught the techniques of stand-up comedy to thousands, and in this book he distills his years of experience into the essential skills for a great and enjoyable performance. He will help you find your creative streak and your funny side, build the confidence to deliver, and explain the finer details of stagecraft, from dealing with hecklers to coping with props. There is a full guide to the practicalities, from finding gigs to securing an agent, with plenty of valuable hints, tips and advice. Drawing on Logan's years of teaching and his own successful stand-up career, with top tips from some of the most well-known people in the business, it is guaranteed to bring a smile to both your face and that of your future audience.As well as full updates throughout the book, this new edition contains fresh material on how to set up and run a comedy night, mine any subject for jokes and advice on festivals.ABOUT THE SERIESThe Teach Yourself Creative Writing series helps aspiring authors tell their story. Covering a range of genres from science fiction and romantic novels, to illustrated children's books and comedy, this series is packed with advice, exercises and tips for unlocking creativity and improving your writing. And because we know how daunting the blank page can be, we set up the Just Write online community at tyjustwrite, for budding authors and successful writers to connect and share.
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