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Octopussy and the Living Daylights: A James Bond Adventure

Octopussy and the Living Daylights: A James Bond Adventure

Ian Fleming

William Morrow Company
2024
nidottu
FOUR TALES OF INTRIGUE THAT PUSH 007 TO THE LIMITIn "Octopussy," a former operative in the Second World War must face the consequences of past sins when James Bond knocks on the door of his Caribbean fortress, and in "The Property of a Lady" Bond deciphers the elaborate codes of a Sotheby's bidding war in order to catch a KGB agent. "007 in New York" takes Bond to the titular city to warn an ex-agent of her boyfriend's secret KGB affiliation. And "The Living Daylights" sends Bond to Berlin to protect a British agent before an assassin strikes.
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The Diamond Smugglers: The True Story of an International Crime Ring and Its Downfall, Told by the Creator of James Bond

The Diamond Smugglers: The True Story of an International Crime Ring and Its Downfall, Told by the Creator of James Bond

Ian Fleming

Ian Fleming Publications William Morrow
2024
nidottu
THE TRUE STORY OF AN INTERNATIONAL CRIME RING AND ITS DOWNFALLIn 1957, as the Cold War raged, Ian Fleming took a respite from writing James Bond to craft a work of nonfiction every bit as tense as a Bond adventure. Aided by an ex-MI5 agent and International Diamond Security Organization operative going by the alias "John Blaize," Fleming chronicled the IDSO's infiltration of the "million-carat network"―the world's most notorious diamond smuggling ring.Every year, a shadowy band of racketeers pirated a fortune in diamonds out of Africa, and the majority of the stolen gems wound up in the hands of Communist nations. In response, the IDSO commissioned a private army, led by legendary British spymaster Sir Percy Sillitoe, to penetrate and topple the ring.When the operation was complete, the Sunday Times gave the story to Fleming, who had impressed Sillitoe with his earlier Bond adventure Diamonds Are Forever. A remarkable feat of investigative journalism, The Diamond Smugglers is the thrilling true story behind one of the greatest spy operations in history.
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Eat Your Age

Eat Your Age

Ian K. Smith

HARPERCOLLINS PUBLISHERS INC
2025
sidottu
From #1 New York Times bestselling author Dr. Ian K. Smith, learn how to defy the effects of aging by implementing simple changes at every decade.Whether we like it or not, lots of things change as we age: our joints start to creak, our muscles weaken, and we lose coordination. Our bodies simply don’t look or perform the same each decade of life, and our risks for various diseases and medical conditions also increase as the years do. Getting old may be inevitable, but feeling old is not: we can age well and maximize each decade of life if we do the right things at the right time.In Eat Your Age, acclaimed doctor and bestselling author Ian K. Smith shows readers the steps they need to take in their 30s, 40s, 50s, and beyond to increase longevity and stave off future illnesses and ailments. By eating the right foods, keeping tabs on the right numbers, moving the right way, and sleeping better, we can slow the hands on the proverbial clock. Since food is medicine, this book will teach you what to eat at every age to prevent life-threatening diseases. For example:30s—vitamin B6 (milk, ricotta cheese, tuna, eggs, sweet potato, bananas), magnesium (dark leafy greens, black beans, lentils, pumpkin seeds), Brussel sprouts, cauliflower40s—probiotic, plant-based milk, avocado, spinach, chickpeas50s—bromelain (pineapple, papaya, kiwifruit, asparagus, yogurt, sauerkraut), turmeric, berries, tomatoes, squash, carrots60s+—Omega-3 (fatty fish like salmon and mackerel as well as chia, flaxseed, edamame), vitamin B12 (clams, beef, fortified cereal, tuna, milk and dairy products, fortified nondairy products), probiotic, high fiber foods (pinto beans, acorn squash, collard greens, guava, strawberries, broccoli)With specific lifestyle and diet advice including fitness tests for each decade of life, this book proves that it’s never too late to start battling the aging process. With Dr. Smith’s sage plan, readers have the opportunity to function their best and find greater joy in life at any age.
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