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Cooking for Health and Disease Prevention
Poor diet and substandard nutrition are underlying causes of many diseases including cardiovascular disease, diabetes, and cancer. Collectively, these ailments are the leading causes of premature death, most of which are preventable. Cooking for Health and Disease Prevention: From the Kitchen to the Clinic helps demonstrate cooking as a fundamental bridge between ideal nutrition and long-term health. Clinicians, patients, and the public often lack adequate knowledge to help select and prepare foods for optimal disease management. This book provides information to clinicians and their patients about foods and cooking principles to help prevent common health conditions.Features:Focuses on disease endpoints, reviewing the disease biology and epidemiology and presenting dietary interventions for disease prevention.Provides recommendations for translating dietary and culinary principles of health prevention into clinical practice and includes a recipe appendix with practical examples.Features information on healthy cooking techniques as well as food selection, storage, and preparation to help maximize nutritional value. Introduces the reader to fundamental concepts in nutrition and culinary principles explaining the relationship between food processing and food preparation and nutritional quality of foods. This book is accessible to patients and offers evidence-based practical interventions for healthcare professionals. It is authored by Nicole Farmer, physician scientist at the NIH Clinical Center, and nutrition researcher Andres Ardisson Korat, awarded a doctorate degree in nutrition and epidemiology from the Harvard T.H. Chan School of Public Health.
Cooking as a Chemical Reaction

Cooking as a Chemical Reaction

Z. Sibel Ozilgen

CRC Press
2019
sidottu
With this book, students are able to perform experiments and then make observations that they will frequently see in the kitchen and other food preparation and processing areas and learn the science behind these phenomena. The second edition of Cooking as a Chemical Reaction: Culinary Science with Experiments features new chapters on food hygiene and safety, kitchen terminology, and taste pairing, as well as an expanded chapter on the role of food additives in culinary transformations.The text uses experiments and experiences from the kitchen, and other food preparation areas, rather than theory, as the basic means of explaining the scientific facts and principles behind food preparation and food processing. It engages students in their own learning process. This textbook is designed so that students can first perform certain experiments and record their observations in tables provided in the book. The book then explains the science behind their observations. Features: Experiments and recipes form the basic means of teaching culinary chemistry Features new chapters on food hygiene and safety, kitchen terminology, and taste pairing Employs real kitchen practices to explain the subjects Covers traditional food chemistry including water in culinary transformations, protein, carbohydrates, fats, sensorial propertiesMany concepts throughout the book are marked with a symbol that indicates the concept is one that they will come across frequently not just in this text, but in the kitchen and other food preparation and processing areas. A second symbol precedes the scientific explanation of the observation made during the experiments in the chapter. At the end of each chapter, students are presented with important points to remember, more ideas to try, and study questions to reinforce concepts that were presented in the chapter. The book is designed for each chapter to be read and studied in chronological order, as the concepts of each chapter will reoccur in subsequent chapters.Written at the undergraduate level, this book is designed for students in culinary arts, nutrition, dietetics, food science and technology, and gastronomy programs. It is intended for students with limited scientific background who are studying different aspects of food preparation and processing.
Cooking Up Wonderful

Cooking Up Wonderful

Violetta Tarpinian

Lulu.com
2021
pokkari
Frederick is bachelor in his early 50's. As a proclaimed codependent he limits his personal contacts with women to sex-dating to avoid any kind of involvement that might lead to emotional dependency. He has distanced himself so far from his own emotions that he thinks of himself not as "I" but as "You". One day at the library he hears the voice of a woman telling a story of a mermaid and a dragon - of all things - with the repeated word Wonderful , which echoes in his mind. That evening he has scheduled a meeting with his newest sex date at a restaurant. She never shows up, but Frederick is served a dish that evokes in him the taste and feeling of wonderful Under the subliminal spell of wonderful he seeks to find this elusive experience through the art of cooking and the thrills of impersonal sex. It finds him in the persons of his one friend Matt, a poet, and Matt's friend Sonya, a story teller, who is also a superb cook. Through the subtle manipulations of these two creative spirits Frederick's defenses against personal involvement are breaking down, his privacy is invaded, and his life is turned into a comedy of errors.
Cooking in the Name of Love

Cooking in the Name of Love

Betty H Harris

Lulu.com
2013
pokkari
Good food is what my family likes when we get together; it is also one of life's greatest joys. This recipe book brings together many old favorite recipes enjoyed by my family. After 25 years of catering and preparing food in a healthy way. I have chosen to show how to prepare dishes that taste good and made small changes in some to promote healthier eating. Lets start today by giving these old favorites a new and tasty makeover, while keeping the family healthy and strong