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A Healthier Home

A Healthier Home

Shawna Holman

Quarto Publishing Group USA Inc
2023
sidottu
“If you are looking for a tangible, stress-free guide to protect you and your family from everyday environmental toxins, THIS IS IT!”—Dr. Vivian Chen, MD, founder of Plateful Health and Detox RightWith all the time spent at home in recent years, you probably realize how much the inside of your home contributes to your mental and physical health, for better or worse. But did you know that the Environmental Protection Agency estimates that indoor air is 2–5 times (and occasionally more than 100 times) more polluted than outdoor air?The good news is that you can control and improve the environment inside your home, and A Healthier Home provides an accessible, room-by-room roadmap for doing just that. Wherever you are on your journey to a healthier home, author and founder of A Little Less Toxic, Shawna Holman, offers realistic steps you can take to maintain a less toxic living environment that aligns with your values. Create a healthy, happy living space with simple swaps and hacks for banning hidden harms in every room: Kitchen: Finding the best cookware, helpful tools and gadgets, safe serving ware and food storage, all about supplements, buying cleaning products, DIY cleaning productsLaundry Room: Washing machine and detergent recommendations, DIY spot treatment, whitening without bleach, treating stains, clotheslines, tips and tricksBathroom: Toiletries, oral hygiene, water (including chlorine and fluoride), self-care, skincare and a few DIY skincare recipes, medicine cabinet, hair training, cleaning (including deep cleaning/going beyond the basics of the kitchen!)Bedroom: Mattress shopping, pillows, linens, all about certifications and materials, condoms and lubrication, pregnancy prevention/fertility, sleeping tips, blue light, hacks and tips for cleaning in the bedroomLiving Room: Indoor air quality, air purifiers, filters, furniture and rugs (materials and more), air fresheners (key swaps, essential oil how-tos, and candle info), mold mindfulness, EMF protectionGarden: Lawn care, sun protection, insect protection, after-sun care, and groundingFrom tackling toxins and revamping your kitchen to making a greener garden and ensuring cleaner laundry, A Healthier Home will aid you in creating a sustainable, safe lifestyle that benefits both your mind and body. Every corner of your home can be made to better serve you and your family—it’s just a matter of getting started!
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Your Human Design

Your Human Design

Shayna Cornelius; Dana Stiles

Quarto Publishing Group USA Inc
2023
pokkari
Find your unique energy type and harness it for success and fulfillment with Your Human Design. Wondering what your life purpose is? What you are here to do? How to work, play, and relate to others with maximum ease? It is all in your Human Design! Human Design is a revolutionary system for self-understanding comprising wisdom from Western astrology, the chakra system, I Ching, the Kabbalah tree of life, and facets of modern quantum mechanics, biochemistry, and astronomy. This incredibly powerful modality reveals with great specificity how each human being has different natural talents, a unique life purpose, and a specific mode of operating that aligns them to their true nature. It also provides you with practical strategies for navigating your unique life path with authenticity, ease, and success. Written by the creators of the popular DayLuna Human Design Podcast, this guide presents Human Design in an engaging and accessible way that enables you to use and live this life-changing system.What is your energetic design? Are you a Manifestor? You are an extremely independent design. You are here to do what you want, when you want, because you want to! Are you a Generator? You do best when you tune out the noise and respond to your gut instincts. Are you a Manifesting Generator? You find you easily magnetize things when you respond to what excites you. Are you a Projector? Forget hustle and grind. You are here to contribute your startling insights, not slog through a conventional 40-hour work week. Are you a Reflector? You have a seemingly unlimited number of interests, feelings, and qualities. You are here to experience as much as possible. Tap into the highest version of yourself and live your Human Design!
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A Healthier Home Cook

A Healthier Home Cook

Shawna Holman

Quarto Publishing Group USA Inc
2024
sidottu
Reclaim your kitchen from processed foods and mystery chemicals, then cook through 75+ recipes that focus on eating well for whole-body health.With all the emphasis put on healthy eating, you probably realize how consequential your food choices are to your mental and physical health, for better or worse. But did you know that a 2017 publication from the National Institute of Health estimates that there are now more than 10,000 chemicals the FDA regulates in food (and that there are only about 100 employees doing so)?Yet you can control to improve what you’re cooking and eating—and A Healthier Home Cook provides an accessible guide for doing just that. In author Shawna Holman’s best-selling first book, A Healthier Home, she took her enthusiasm for healthy living to the page and provided an accessible, room-by-room roadmap for making the home A Little Less Toxic. Now, she’s back with a full book to support most people’s entry point: the kitchen and cooking. A full basics chapter includes shopping guides for all kitchen essentials (detailing what materials to look for and avoid). Then she shares a collection of recipes, many of which help readers avoid store-bought products with questionable ingredients: Nourishing Breakfasts: Cast-Iron Dutch Baby Pancake with Warm Berry Compote, French Toast Casserole, Grain Free Chocolate Chip Banana Bread, DIY Acai Bowl with Rich Maple Granola, Next Day Oatmeal Muffins, Perfect Pressure Cooked Eggs with Hashbrowns and Oven Bacon, Family-Style Breakfast Tacos, Crispy Potato and Egg Bake Substantial Salads and Bowls: Rainbow Salad, White Bean and Bacon Salad, Deli-Style Macaroni Salad, Sonoma-Style Chicken Salad Bowl, Taco Salad with Catalina Dressing, Mediterranean-Style Pasta Salad, Roasted Asparagus and Pecan Salad, Fresh Thai-Style Salad, Chopped Antipasto with Crispy Prosciutto, Sushi Roll in a Bowl, Hearty Sprouted Grains Bow Warming Soups and Stews: Hearty, Creamy Tomato Soup, Sprouted Lentil Soup with Spinach, Damien’s Mineral-Rich Chicken Noodle Soup, Gigi's Blue Ribbon Chili, One-Pot Beef Stew with Chiles and Carrots, White Bean Chicken Chili, Albondigas Soup, Red Lentil Dahl with Warming Spices Lighter Plates: Falafel Night with Quinoa Tabouli and Tzatziki, Top Notch Ramen, Spaghetti Squash Bake with Roasted Tomato Marinara, Grain Free Crispy Fish with Oven Fries and Coleslaw, Seared Scallops with Pesto Pasta, Pineapple Chicken Curry, Thai Lettuce Cups with Peanut Sauce Heartier Dishes: Chicken Pot Pie, Turkey Burger Bowls with Sweet Potato Cubies and Pickled Red Onion, The Wholesome Whole Chicken, Bone Broth (and veggie scrap broth), Enchiladas Verdes with Refried Beans and Taqueria-Style Roasted Carrots, Chimichurri Beef Pasta, Mississippi Pot Roast, Pasta Pot, House Bolognese, Cottage Pie, Bacon Wrapped Meatloaf with Crispy Smashed Potatoes and Grilled Artichoke Sweets and Sips: Grain Free Carrot Cake with Cream Cheese Frosting, Paleo Chocolate Chip Cookies, Candy Bar Dates, Dairy Free Caramel Corn, Frost It, Top It, Dip It (Coconut Whipped Cream, Pressure-Cooked Caramel, and Dye-Free Berry Buttercream), Chocolate Pudding with Raw Honey Whipped Cream, Maple Cinnamon Marshmallows, My Mega Matcha, Gelatin Gummies, Quick Chia Jam, Honey Lemonade, Healthier Hot ChocolateWhether you’re looking to replace packaged convenience foods or find new, wholesome meal ideas, A Healthier Home Cook will aid you on a journey that benefits both your mind and body. It’s simple to make change happen when you take it one plate at a time!
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Midwest Made

Midwest Made

Shauna Sever

Running Press Adult
2019
sidottu
America's heartland, its Midwestern states, can lay claim not only to hot dish casseroles and amber fields of grain, but also to a hearty dessert tradition brought over with a rich immigrant heritage. German, Scandinavian, Polish, French, and Italian families baked their way to the American Midwest, instilling in it pies, breads, cookies and pastries that manage to feel distinctly American. Author Shauna Sever began her culinary career in sunny Los Angeles before leaving her flip-flops behind, and resettling her family in her home state of Illinois. As she stretched her wings in her new Midwestern kitchen, she developed what she calls the 5 tenets of Midwest baking: Bake Big, Bake Easy, Bake with Purpose, Bake from the Past, Bake in the Present. Artisan profiles and interviews round out 100 recipes: Rhubarb Swedish Flop, Streuselkuchen, Secret-Ingredient Cherry Slab Pie, Apple Dapple Cake, Scotch-a-Roos and more, custom-designed to make any kitchen feel like a Midwestern home.
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TLC for the Soul

TLC for the Soul

Shana Lee Gibson

RED Feather
2020
muu
Fasten your seat belt, because life can be a bumpy ride, and the quest of every seeker is to journey through the center of every inner storm to the heart of Divinity. This 33-card deck is designed as an invitation to reconnect with your higher power—the divine source of your soul. These cards are a tender and caring means of bringing you beautiful, soulful images and uplifting messages of comfort. Whenever you encounter inevitable trials and tribulations on the road of life, these cards will bring you peace and encouragement. They will remind you of the compassionate hand of the divine as you take hold of it through your intention and prayer. May you remember your inner light in times of outer darkness through the feelings each image evokes. They wish to help you to experience the miracles that will always unfold when you keep the faith—despite all the odds.
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Modern Wonders

Modern Wonders

Shana Priwer; Cynthia Phillips

Routledge
2009
sidottu
Modern Wonders, a title in the five-title series Frameworks: Science, Technology, and the Built Environment, illuminates the science, technology, art and architecture, and history of the world's greatest architectural and engineering achievements, including the Eiffel Tower, St. Louis Gateway Arch, World Trade Center, Mt. Rushmore, and the Millennium Wheel. Modern Wonders provides an interdisciplinary, visual approach that combines informative text, fascinating background information, and basic scientific principles with dozens of full-color photographs, illustrations, and other visuals (e.g. diagrams and equations). Appropriate for a broad audience of students, teachers, librarians, and general interest readers, Modern Wonders is an excellent supplemental resource for subjects covered throughout the curricula: science, technology, and society; art and architecture; economics; and world history and culture.
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Modern Wonders

Modern Wonders

Shana Priwer; Cynthia Phillips

Routledge
2014
nidottu
Modern Wonders, a title in the five-title series Frameworks: Science, Technology, and the Built Environment, illuminates the science, technology, art and architecture, and history of the world's greatest architectural and engineering achievements, including the Eiffel Tower, St. Louis Gateway Arch, World Trade Center, Mt. Rushmore, and the Millennium Wheel. Modern Wonders provides an interdisciplinary, visual approach that combines informative text, fascinating background information, and basic scientific principles with dozens of full-color photographs, illustrations, and other visuals (e.g. diagrams and equations). Appropriate for a broad audience of students, teachers, librarians, and general interest readers, Modern Wonders is an excellent supplemental resource for subjects covered throughout the curricula: science, technology, and society; art and architecture; economics; and world history and culture.
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All the God-sized Fruit

All the God-sized Fruit

Shawna Lemay

McGill-Queen's University Press
1999
nidottu
Shawna Lemay scrutinizes some of the best-known art masterpieces of the Western World, alerting her readers to the power and peril of seduction. "All the God-sized Fruit" melds the sister arts - poetry and painting - in a sensual exploration of history, forgery, and violation. In poems rich with sensory pleasure, Lemay explores the place where image and inspiration meet.
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Crossing Law's Border

Crossing Law's Border

Shauna Labman

University of British Columbia Press
2019
sidottu
The UN Refugee Agency considers resettlement – the selection and transfer of refugees from the state where they seek asylum to another state that volunteers to take them – a tool of refugee protection and an expression of international burden sharing. In this account of Canada's resettlement program from the Indochinese crisis of the 1970s to the Syrian crisis of the 2010s, Shauna Labman explores how rights, responsibilities, and obligations intersect in the absence of a legal scheme for refugee resettlement. In particular, she examines the role of the law on the voluntary act of resettlement and the effect of resettlement on asylum policies. This pathbreaking book looks at the interplay between resettlement and asylum in one of the world's most successful refugee protection programs and shows how resettlement can either complement or complicate in-country asylum claims at a time when refugee crises and fear of outsiders are causing countries to close their borders to asylum-seekers around the world.
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Crossing Law's Border

Crossing Law's Border

Shauna Labman

University of British Columbia Press
2020
pokkari
The UN Refugee Agency considers resettlement – the selection and transfer of refugees from the state where they seek asylum to another state that volunteers to take them – a tool of refugee protection and an expression of international burden sharing. In this account of Canada's resettlement program from the Indochinese crisis of the 1970s to the Syrian crisis of the 2010s, Shauna Labman explores how rights, responsibilities, and obligations intersect in the absence of a legal scheme for refugee resettlement. In particular, she examines the role of the law on the voluntary act of resettlement and the effect of resettlement on asylum policies. This pathbreaking book looks at the interplay between resettlement and asylum in one of the world's most successful refugee protection programs and shows how resettlement can either complement or complicate in-country asylum claims at a time when refugee crises and fear of outsiders are causing countries to close their borders to asylum-seekers around the world.
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Girls Transforming

Girls Transforming

Sanna Lehtonen

McFarland Co Inc
2013
pokkari
This book explores representations of girlhood and young womanhood in recent English language children's fantasy by focusing on two fantastic body transformation types: invisibility and age-shifting. Drawing on recent feminist and queer theory, the study discusses the tropes of invisibility and age-shifting as narrative devices representing gendered experiences. The transformations offer various perspectives on a girl's changing body and identity and provide links between real-life and fantastic discourses of gender, power, invisibility and aging. The main focus is on English-language fantasy published since the 1970s but the motifs of invisibility and age-shifting in earlier tales and children's books is reviewed; this is the first study of children's fantasy literature that considers these tropes at length. Novels discussed are from both critically acclaimed authors and the less well known. Most of the novels depicting invisible or age-shifting girls are neither thoroughly conventional nor radically subversive but present a range of styles. In terms of gender, children's fantasy novels can be more complex than they are often interpreted to be.
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Jesús Traducido Al Lenguaje Actual: Cómo Hablar de Tu Fe Con Palabras Que Entienda La Gente de Hoy

Jesús Traducido Al Lenguaje Actual: Cómo Hablar de Tu Fe Con Palabras Que Entienda La Gente de Hoy

Shauna Pilgreen

Editorial Unilit
2025
nidottu
C MO HABLAR CON LA GENTE ACERCA DE JES S El lenguaje de la fe no es el lenguaje de la cultura. Puede que utilicemos algunas de las mismas palabras, pero rara vez significan lo mismo. Si queremos testificar de nuestra fe de manera fiel y eficaz, tenemos que traducir a Jes s para que se le entienda. Jes s traducido al lenguaje actual Jes s traducido al lenguaje actual es una gu a pr ctica para testificar con gracia y eficacia acerca de Jes s en tus conversaciones diarias y en tus relaciones aut nticas. Cu l es el mensaje que tus amigos, compa eros de trabajo y familiares necesitan escuchar? Jes s te ama: Aprende a testificar de esta verdad en la puerta. Ama a Jes s de nuevo: Narra historias para llevar a tus amigos a la cruz. mense unos a otros: Descubran c mo sentarse a la mesa a la manera de Jes s. Es hora de cambiar tu forma de pensar acerca de testificar las Buenas Nuevas de Dios, y la forma en que otros las escuchan. La pastora y maestra Shauna Pilgreen est emocionada por mostrarte c mo hacerlo. En las p ginas que siguen, encontrar s historias reales sobre personas reales. El amor de Shauna por Jes s y su Iglesia se respira en todas las p ginas. Ella es sincera en cuanto a los retos que enfrentamos. Sin embargo, este libro est lleno de esperanza. Shauna tambi n nos lleva a pr cticas espirituales, como escuchar con ambos o dos, que cambiar n las reglas del juego si las pones en pr ctica . -- Mark Batterson, autor y pastor.
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Love Where You Live – How to Live Sent in the Place You Call Home

Love Where You Live – How to Live Sent in the Place You Call Home

Shauna Pilgreen; Randy Frazee

Revell, a division of Baker Publishing Group
2019
nidottu
Despite being part of one of the most mobile societies in history, it's easy for us to feel stuck where we are. Whether because of a recent move or because we're still in the exact same place we've been for years, many of us just aren't where we thought we'd be or doing what we thought we'd be doing. Sometimes we may wonder if God knows what he's doing. How can this be part of his plan?With enthusiasm and contagious joy, Shauna Pilgreen assures readers that, yes, God does have a plan and a purpose for them--right where they are. In fact, he sent them there. She invites readers to "live sent," showing them how to see their surroundings with fresh eyes and renewed energy. Weaving her own remarkable story with biblical habits readers can incorporate into their daily routines, Pilgreen equips us to reach out into our communities with God's love, knowing that our efforts are never in vain.
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Start with Hello – (And Other Simple Ways to Live as Neighbors)

Start with Hello – (And Other Simple Ways to Live as Neighbors)

Shannan Martin

BAKER PUBLISHING GROUP
2022
nidottu
A simple path to a more deeply connected lifeYou want more. You want to belong to a community that looks out for each other. You believe in your bones we don't have to live detached, distracted, and divided. The question is, How? Shannan Martin invites you into deeper connection through simple resets, such as· Open Door > Perfect Décor. We invite others in, seeking to connect, not impress.· Familiar > Fussy. We serve tacos and pizza like the feasts they are, because fancy is overrated.· Tender > Tough. We greet the world with our hearts exposed and our guards down.Packed with street-level practices and real-talk storytelling, Start with Hello is your field guide for a life of security, camaraderie, and joy. There is no step too small."As it turns out, there is no them but only us, and this is the book we both want and need to help us find our way back to each other."--Emily P. Freeman, Wall Street Journal bestselling author of The Next Right Thing "Start with Hello is a love letter to community and a call to action toward radical, realistic hospitality."--Osheta Moore, pastor, speaker, and author of Dear White Peacemakers"This book will change you in a way you've been craving to change. It makes being a neighbor, not to mention a person, just so beautifully . . . doable."--Kendra Adachi, New York Times bestselling author of The Lazy Genius Way"This book is lovely, warm, honest. It brims with possibility."--Jen Hatmaker, New York Times bestselling author of Fierce, Free, and Full of Fire
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Translating Jesus – How to Share Your Faith in Language Today`s Culture Can Understand

Translating Jesus – How to Share Your Faith in Language Today`s Culture Can Understand

Shauna Pilgreen

BAKER PUBLISHING GROUP
2023
nidottu
How to Engage Culture with the Good News of ChristWe in the church do not speak the same language as the culture. We use many of the same words, but they rarely mean the same thing. And speaking louder isn't the answer. If we are to faithfully and effectively share the Good News, we have to translate Jesus.Embracing and unpacking the bilingual nature of spreading the gospel, pastor and teacher Shauna Pilgreen shows you how to learn the language of the culture so that you can clearly communicate the love of God in the three places Christ and culture meet: the gate, the cross, and the table. By learning how to share your story in the language of the culture, you'll not only find spiritual conversations more fruitful but also build a supportive and loving community of bilingual believers excited about inviting others to enter the kingdom of God.
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