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Heavily Meditated

Heavily Meditated

Dave Asprey

HARPERCOLLINS PUBLISHERS
2025
nidottu
Do you ever feel like your brain is running on dial-up in a fiber-optic world? In his 20s, Dave Asprey did too. He battled debilitating brain fog and chronic fatigue syndrome, frustrated by his broken brain. Determined to upgrade his “MeatOS,” fix his brain, and biohack his biology to live past the age of 180, Dave embarked on a lifelong quest to push the boundaries of human potential, including running a neuroscience center for entrepreneurs for over a decade. Now, he's sharing his mind-blowing secrets in Heavily Meditated, blending cutting-edge science, a sprinkle of woo, and ancient wisdom from around the globe. This book is your ticket to unlocking altered states of consciousness and tapping into unlimited energy, happiness, and inner peace. Dive into breathwork, harness sexual energy, safely induce pain, explore psychedelics, and geek out with EEG and neurofeedback. Discover the magic of the Reset Process, the core program from Dave's renowned neurofeedback center, to remove the triggers stealing your power. These methods are your toolkit to enhance cognitive performance, biohack your MeatOS, boost productivity, and unlock your hidden potential.
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The Secretest of Secretisms

The Secretest of Secretisms

Dave Beige

HARPERCOLLINS PUBLISHERS
2025
sidottu
A world-shattering secret. An ancient evil. A race against time. Also, a rash. Possibly fungal. Definitely itchy. Harvard Professor Richard Wangley is enjoying a relaxing visit to Prague – city of magic, alchemy and highly efficient public transport. But when his girlfriend disappears and the latest of a series of hideous murders points towards him, he must go on the run to prove his innocence and prevent a catastrophic threat to the entire world. And as if being framed for murder weren’t enough, he’s also battling a mysterious and extremely uncomfortable tummy rash. As he negotiates the ancient tunnels and secret passageways of Prague, Wangley is pursued by Interpol, the CIA, MI6, NFI, CBA – and possibly an ancient supernatural foe. Using his expertise in symbiologist secretologism he must decode the mysterious symbols left beside each body, prevent the threatened cataclysm and get a cream for his rash before it spreads! Professor Richard Wangley’s most thrilling, pulse-racing, propulsive and thrilling adventure yet.
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Tribal Leadership

Tribal Leadership

Dave Logan; John King; Halee Fischer-Wright

HarperBusiness
2011
nidottu
In "Tribal Leadership", management consultants Dave Logan and John King show corporate leaders how they can use tribes - the groups that naturally form within any company - to maximize productivity and profit within their own firms. Based on a rigorous eight-year study that covered more than two dozen companies and 24,000 people, "Tribal Leadership" includes interviews with leading business figures such as Brian France, chairman and CEO of NASCAR, and Dilbert creator Scott Adams, and shows leaders from companies of any size and of any industry that the health and success of their firms ultimately depend on the hundreds of tribes within.
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Mustaine: A Heavy Metal Memoir

Mustaine: A Heavy Metal Memoir

Dave Mustaine; Joe Layden

It Books
2011
nidottu
From his early, crazy days as a founding member of Metallica, Dave Mustaine has seen and experienced everything in the world of rock n' roll. From his young triumphs and ignominious ouster from the band for his hard-partying ways to his later rule over Megadeth, one of the most successful heavy metal bands of all time, Mustaine tells it all. Outrageously candid and in-your-face, this is classic rock memoir in the vein of Slash, Motley Crue: The Dirt, and Sound of the Beast--an insider's look at the loud and sordid world of heavy metal.
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The 100 Thing Challenge

The 100 Thing Challenge

Dave Bruno

William Morrow Paperbacks
2011
nidottu
In 2008, average, ordinary family guy Dave Bruno decided to winnow down everything he owned to merely 100 things and to unhook himself from the intravenous drip of consumerism that seemed to be fueling his life. Media around the world started taking immediate notice of Dave and the grass-roots movement he was starting. The culture of consumerism has created a continuous rushing to acquire ever more stuff, but without realising any gain in life satisfaction. "The 100 Thing Challenge" is meant to be a cause for pause. Dave Bruno offers compelling anecdotes and practical advice readers can use to resist consumerism and live a more meaningful life. Each chapter introduces a theme and presents a conflict between that theme and the culture of consumerism. In addition to his own experience, Dave collects and shares the thoughts and experiences of others who are fighting consumerism in their lives. Each chapter concludes by describing in practical terms how an average person can resist consumerism in order to engage the theme in more spiritually and socially meaningful ways. "The 100 Thing Challenge" provides an opportunity for readers to consider how positive life changes can occur when an individual chooses to defiantly hop off the treadmill of consumerism and start living a saner and more satisfying life.
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The Wall Street Journal Guide to the End of Wall Street as We Know It

The Wall Street Journal Guide to the End of Wall Street as We Know It

Dave Kansas

HarperBusiness
2009
nidottu
This title features detailed table of contents: What happened and how did we get here? This section will: cover a brief history of market panics to place the current turmoil in context; trace the origins of the current financial crisis and the rise of sub prime mortgages; explain the complicated financial instruments and rationalizations used to justify sub prime mortgages; illustrate how changes in the real estate markets ultimately led to a crisis situation in the sub prime mortgage market; and, give a blow-by-blow of what happened during the weeks leading up to the collapse including the Fannie and Freddie Mac government takeover, the downfall of the investment banks, and the failure of some commercial banking institutions. Where Are We Now and Where Are We Headed? This section will describe the reaction of businesses and consumers in the face of the economic crisis. It examines what the 'new' Wall Street will look like and how will it affect the Main Street III. What Does It Mean For You? This prescriptive section will cover: what is and is not protected by the government; information about personal debt; descriptions of individual investor strategies; general lessons learned; and, forecasts about the future.
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The Wall Street Journal Guide to the New Rules of Personal Finance

The Wall Street Journal Guide to the New Rules of Personal Finance

Dave Kansas

HarperBusiness
2011
nidottu
From the world's most respected business publication comes the definitive guide to the new, ever-changing landscape of personal finance. The Wall Street Journal Guide to the New Rules of Personal Finance is an essential tool for anyone looking for sound financial advice in a world where everything you thought you knew about saving, managing risk, and constructing a portfolio has been turned upside-down. In the aftermath of the most severe economic downturn since the Great Depression, The Wall Street Journal Guide to the New Rules of Personal Finance is the navigator every investor needs to thrive in a still uncertain financial climate.
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Santa on the Loose!

Santa on the Loose!

Dave Garbot; Bruce Hale

HarperCollins
2012
sidottu
Santa's sleigh is ready to go-except for one thing: The presents are nowhere to be found! Santa needs your help to find out who took the toys! Is the culprit an unhappy elf or a disgruntled reindeer or even-yikes!-a hungry polar bear? With so many possible suspects, Santa's going to have to do some serious detective work to crack this case before Christmas comes!
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The Big Ideas of Buster Bickles

The Big Ideas of Buster Bickles

Dave Wasson

HarperCollins
2015
sidottu
Buster Bickles's big ideas are always getting him into trouble. But when Buster gets to test the newly invented What-if Machine, anything Buster imagines becomes reality. Packed with rivers of chocolate, robot dinosaurs, and eggs-ray vision, the world becomes Buster's creation in this fantastically creative picture book by debut author-illustrator Dave Wasson.
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Head Strong

Head Strong

Dave Asprey

Harper Wave
2017
sidottu
From the creator of Bulletproof Coffee and author of the bestselling The Bulletproof Diet comes a revolutionary plan to upgrade your brainpower-in two weeks or less. For the last decade, Silicon Valley entrepreneur Dave Asprey has worked with world-renowned doctors and scientists to uncover the latest, most innovative methods for making humans perform better-a process known as "biohacking." In his first book, The Bulletproof Diet, he shared his biohacking tips for taking control of your own biology. Now, in Head Strong, Asprey shows readers how to biohack their way to a sharper, smarter, faster, more resilient brain. Imagine feeling like your mind is operating at its clearest and sharpest, and being able-possibly for the first time in your life-to do more in less time? What it suddenly became easier to do the very hardest things you do? Or if you could feel 100% confident about your intellect, and never again fear being the person in the room who just isn't smart enough, or can't remember something important? How would you treat people if the mood swings, short temper, and food cravings that disrupt your day could simply disappear? In Head Strong, Asprey shows us that all of this is possible-and more. Using his simple lifestyle modifications (or "hacks") to take advantage of how the structure of your brain works, readers will learn how to take their mental performance to the next level. Combining the latest findings in neuroscience and neurobiology with a hacker-inspired "get it done now" perspective, Asprey offers a program structured around key areas of brain performance that will help you: * Power the brain with exactly what it needs to perform at its best all day long* Eliminate the sources of "kryptonite," both nutritional and environmental, that make the brain slower.* Supercharge the cellular powerhouses of our brains, the mitochondria, to eliminate cravings and turn up mental focus.* Reverse inflammation to perform better right now, then stay sharp and energized well into your golden years.* Promote neuron growth to enhance processing speed and reinforce new learning-hotwiring your brain for success. Asprey's easy to follow, two-week program offers a detailed plan to supercharge brain performance, including: which foods to eat and which ones to avoid, how to incorporate the right kinds of physical activity into your day, a detox protocol for your home and body; meditation and breathing for performance, recommended brain-boosting supplements; and how to adjust the lighting in your home and work space to give your brain the quality light it thrives on. A better brain-and a happier, easier, more productive life-is within reach. You just need to get Head Strong.
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Suggested Reading

Suggested Reading

Dave Connis

Katherine Tegen Books
2019
sidottu
In this hilarious and thought-provoking contemporary teen standalone that’s perfect for fans of Moxie, a bookworm finds a way to fight back when her school bans dozens of classic and meaningful books.Clara Evans is horrified when she discovers her principal’s “prohibited media” hit list. The iconic books on the list have been pulled from the library and aren’t allowed anywhere on the school’s premises. Students caught with the contraband will be sternly punished.Many of these stories have changed Clara’s life, so she’s not going to sit back and watch while her draconian principal abuses his power. She’s going to strike back.So Clara starts an underground library in her locker, doing a shady trade in titles like Speak and The Chocolate War. But when one of the books she loves most is connected to a tragedy she never saw coming, Clara’s forced to face her role in it. Will she be able to make peace with her conflicting feelings, or is fighting for this noble cause too tough for her to bear?“Suggested Reading is a beautiful reminder that there is nothing simple about loving a book.” —David Arnold, New York Times bestselling author of Mosquitoland
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Suggested Reading

Suggested Reading

Dave Connis

Katherine Tegen Books
2020
nidottu
In this hilarious and thought-provoking contemporary teen standalone that’s perfect for fans of Moxie, a bookworm finds a way to fight back when her school bans dozens of classic and meaningful books.Clara Evans is horrified when she discovers her principal’s “prohibited media” hit list. The iconic books on the list have been pulled from the library and aren’t allowed anywhere on the school’s premises. Students caught with the contraband will be sternly punished.Many of these stories have changed Clara’s life, so she’s not going to sit back and watch while her draconian principal abuses his power. She’s going to strike back.So Clara starts an underground library in her locker, doing a shady trade in titles like Speak and The Chocolate War. But when one of the books she loves most is connected to a tragedy she never saw coming, Clara’s forced to face her role in it. Will she be able to make peace with her conflicting feelings, or is fighting for this noble cause too tough for her to bear?“Suggested Reading is a beautiful reminder that there is nothing simple about loving a book.” —David Arnold, New York Times bestselling author of Mosquitoland
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Hijacked: The True Story of the Heroes of Flight 705

Hijacked: The True Story of the Heroes of Flight 705

Dave Hirschman

William Morrow Company
2018
nidottu
The incredible true story of three pilots flying a routine Federal Express flight who must call on their inner courage, strength, and ability to stop a bitter, suicidal hijacker from killing them, and thousands of people below.David Sanders, Jim Tucker, and Andy Peterson had taken off on a regular "out-and-back," delivering and picking up packages for FedEx's next-day service. They had one jumpseat passenger, an off-duty colleague who they assumed was simply taking advantage of the FedEx perk allowing virtually all employees to ride the company jets for free. The shock came twenty minutes later. Before the plane had reached its normal cruising altitude, the lone passenger attacked the pilots with hammers and a spear gun. He'd had his diabolical plan in the works for months: by crashing the plane into the Federal Express Memphis hub, he'd ruin the company, which he felt had treated him unfairly. In a relentless and brutal assault, the passenger struck the pilots again and again.What he didn't count on was the skill and teamwork of the pilots. While Sanders and Peterson tried to stop the relentless battering, copilot Tucker swung the aircraft into dangerous flight maneuvers in an attempt to literally knock the man off his feet.In Hijacked, Dave Hirschman vividly re-creates this hair-raising battle of wills, giving each pilot's point of view and drawing on his own experiences as a pilot to take us inside that fateful day.
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Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever

Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever

Dave Asprey

Harper Wave
2019
sidottu
From Bulletproof creator and bestselling author Dave Asprey comes a revolutionary approach to anti-aging that will help you up your game at any age.** New York Times Bestseller **Dave Asprey suffered countless symptoms of aging as a young man, which sparked a life-long burning desire to grow younger with each birthday. For more than twenty years, he has been on a quest to find innovative, science-backed methods to upgrade human biology and redefine the limits of the mind, body, and spirit. The results speak for themselves. Now in his forties, Dave is smarter, happier, and more fit and successful than ever before. In Super Human, he shows how this is level of health and performance possible for all of us. While we assume we will peak in middle age and then decline, Asprey's research reveals there is another way. It is possible to make changes on the sub-cellular level to dramatically extend life span. And the tools to live longer also give you more energy and brainpower right now. The answers lie in Dave's Seven Pillars of Aging that contribute to degeneration and disease while diminishing your performance in the moment. Using simple interventions--like diet, sleep, light, exercise, and little-known but powerful hacks from ozone therapy to proper jaw alignment, you can decelerate cellular aging and supercharge your body's ability to heal and rejuvenate.?A self-proclaimed human guinea pig, Asprey arms readers with practical advice to maximize their lives at every age with his signature mix of science-geek wonder, candor, and enthusiasm. Getting older no longer has to mean decline. Now it's an opportunity to become Super Human.
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Fast This Way: Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be

Fast This Way: Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be

Dave Asprey

Harper Wave
2021
sidottu
Break the rules, not the fast with world-renowned biohacker and Bulletproof Coffee founder Dave Asprey, author of The Bulletproof Diet, Head Strong, and other New York Times bestsellers.For more than a decade, Bulletproof founder Dave Asprey has shared his unique point of view and expertise to help fans become the best versions of themselves. From living longer to getting smarter, maximizing performance to practicing mindfulness, Dave's followers look to him for his take on the most effective techniques to become healthier and more powerful than most doctors think is possible.Asprey has been fasting for years, long before it gained widespread popularity, and if you're a fan of Bulletproof coffee and The Bulletproof Diet, you have been enjoying some of the benefits of Intermittent Fasting too.In Fast This Way, Dave asks readers to forget everything they think they know about the ancient practice and takes them on a journey through cutting-edge science to examine the ways novice fasters and Intermittent Fasting loyalists can up-end their relationship with food and upgrade their fasting game beyond calorie restriction. What IF eating the right foods at the right time can actually enhance your fast? What IF how you work out and sleep could trick your body into thinking you are fasting? What IF it were easy to skip a meal, or two, or three? What IF fasting is different for women, can be personalized to your genes, and can impact your mental health? What IF all fasts could be created equal?Fast This Way is a compelling read through the latest thinking on fasting and gives readers the manual and toolkit to make the most of their fasts and their personal biology.
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Parkland: Birth of a Movement

Parkland: Birth of a Movement

Dave Cullen

Harper
2019
sidottu
A New York Times Bestseller"A moving petition to America that it not look away from the catastrophes at Columbine, Newtown, Sandy Hook, Virginia Tech, and, yes, Parkland. It succeeds as an in-depth report about the "generational campaign" in the aftermath of the Parkland tragedy, a bi-partisan movement advocating serious gun reform." -- Atlanta Journal-ConstitutionThe acclaimed New York Times bestselling author of Columbine offers an intimate, deeply moving account of the extraordinary teenage survivors who became activists and pushed back against the NRA and feckless Congressional leaders--inspiring millions of Americans to join their grassroots #neveragain movement.Nineteen years ago, Dave Cullen was among the first to arrive at Columbine High, even before most of the SWAT teams went in. While writing his acclaimed account of the tragedy, he suffered two bouts of secondary PTSD. He covered all the later tragedies from a distance, working with a cadre of experts cultivated from academia and the FBI, but swore he would never return to the scene of a ghastly crime.But in March 2018, Cullen went to Marjory Stoneman Douglas High School because something radically different was happening. In nearly twenty years witnessing the mass shootings epidemic escalate, he was stunned and awed by the courage, anger, and conviction of the high school's students. Refusing to allow adults and the media to shape their story, these remarkable adolescents took control, using their grief as a catalyst for change, transforming tragedy into a movement of astonishing hope that has galvanized a nation.Cullen unfolds the story of Parkland through the voices of key participants whose diverse personalities and outlooks comprise every facet of the movement. Instead of taking us into the mind of the killer, he takes us into the hearts of the Douglas students as they cope with the common concerns of high school students everywhere--awaiting college acceptance letters, studying for mid-term exams, competing against their athletic rivals, putting together the yearbook, staging the musical Spring Awakening, enjoying prom and graduation--while moving forward from a horrific event that has altered them forever.Deeply researched and beautifully told, Parkland is an in-depth examination of this pivotal moment in American culture--and an up-close portrait that reveals what these extraordinary young people are like. As it celebrates the passion of these astonishing students who are making history, this spellbinding book is an inspiring call to action for lasting change.
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Parkland: Birth of a Movement

Parkland: Birth of a Movement

Dave Cullen

HARPER PAPERBACKS
2020
nidottu
A New York Times Bestseller"A moving petition to America that it not look away from the catastrophes at Columbine, Newtown, Sandy Hook, Virginia Tech, and, yes, Parkland. It succeeds as an in-depth report about the "generational campaign" in the aftermath of the Parkland tragedy, a bi-partisan movement advocating serious gun reform." -- Atlanta Journal-ConstitutionThe acclaimed New York Times bestselling author of Columbine offers an intimate, deeply moving account of the extraordinary teenage survivors who became activists and pushed back against the NRA and feckless Congressional leaders--inspiring millions of Americans to join their grassroots #neveragain movement.Nineteen years ago, Dave Cullen was among the first to arrive at Columbine High, even before most of the SWAT teams went in. While writing his acclaimed account of the tragedy, he suffered two bouts of secondary PTSD. He covered all the later tragedies from a distance, working with a cadre of experts cultivated from academia and the FBI, but swore he would never return to the scene of a ghastly crime.But in March 2018, Cullen went to Marjory Stoneman Douglas High School because something radically different was happening. In nearly twenty years witnessing the mass shootings epidemic escalate, he was stunned and awed by the courage, anger, and conviction of the high school's students. Refusing to allow adults and the media to shape their story, these remarkable adolescents took control, using their grief as a catalyst for change, transforming tragedy into a movement of astonishing hope that has galvanized a nation.Cullen unfolds the story of Parkland through the voices of key participants whose diverse personalities and outlooks comprise every facet of the movement. Instead of taking us into the mind of the killer, he takes us into the hearts of the Douglas students as they cope with the common concerns of high school students everywhere--awaiting college acceptance letters, studying for mid-term exams, competing against their athletic rivals, putting together the yearbook, staging the musical Spring Awakening, enjoying prom and graduation--while moving forward from a horrific event that has altered them forever.Deeply researched and beautifully told, Parkland is an in-depth examination of this pivotal moment in American culture--and an up-close portrait that reveals what these extraordinary young people are like. As it celebrates the passion of these astonishing students who are making history, this spellbinding book is an inspiring call to action for lasting change.
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Parkland

Parkland

Dave Cullen

Newbury House Publishers,U.S.
2019
pokkari
A NEW YORK TIMES BESTSELLEROn the first anniversary of the events at Parkland, the acclaimed, New York Times bestselling author of Columbine offers an intimate, deeply moving account of the extraordinary teenage survivors who became activists and pushed back against the NRA and feckless Congressional leaders--inspiring millions of Americans to join their grassroots #neveragain movement.Nineteen years ago, Dave Cullen was among the first to arrive at Columbine High, even before most of the SWAT teams went in. While writing his acclaimed account of the tragedy, he suffered two bouts of secondary PTSD. He covered all the later tragedies from a distance, working with a cadre of experts cultivated from academia and the FBI, but swore he would never return to the scene of a ghastly crime.But in March 2018, Cullen went to Marjory Stoneman Douglas High School because something radically different was happening. In nearly twenty years witnessing the mass shootings epidemic escalate, he was stunned and awed by the courage, anger, and conviction of the high school's students. Refusing to allow adults and the media to shape their story, these remarkable adolescents took control, using their grief as a catalyst for change, transforming tragedy into a movement of astonishing hope that has galvanized a nation.Cullen unfolds the story of Parkland through the voices of key participants whose diverse personalities and outlooks comprise every facet of the movement. Instead of taking us into the minds of the killer, he takes us into the hearts of the Douglas students as they cope with the common concerns of high school students everywhere--awaiting college acceptance letters, studying for mid-term exams, competing against their athletic rivals, putting together the yearbook, staging the musical Spring Awakening, enjoying prom and graduation--while moving forward from a horrific event that has altered them forever.Deeply researched and beautifully told, Parkland is an in-depth examination of this pivotal moment in American culture--and an up-close portrait that reveals what these extraordinary young people are like as kids. As it celebrates the passion of these astonishing students who are making history, this spellbinding book is an inspiring call to action for lasting change.
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