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Kieli

1000 tulosta hakusanalla V. Bryan

Järjestä

V plenu u travmy. Kak podruzhitsja so svoim tjazhelym proshlym i obresti schastlivuju zhizn

M.A. Sojta

Ast

2024

sidottu

Vertaile hintoja

Marina Sojta - praktikujuschij psikholog c desjatiletnim stazhem, avtor telegram-kanala @salty_mary_channel.Mnogie iz nas na protjazhenii vsej zhizni stalkivajutsja s psikhologicheskimi travmami. Pered vami istorija izmenenij i istselenija, napisannaja professionalom i patsientom v odnom litse. Iz knigi vy uznaete:- Kak travma vlijaet na samovosprijatie, otnoshenija, semju, druzhbu i rabotu- Kakie patterny povedenija pomogajut nam spravljatsja so stressom- Kak otpustit negativnye ubezhdenija o sebe i mnogoe drugoeMy mozhem dat tjazhelomu proshlomu prostranstvo i nauchitsja s nim zhit, ne bojas ego."V etoj knige avtor osnovatelno podkhodit k voprosu travmy, analiziruja ne tolko sovremennye nauchnye issledovanija, no i svoju lichnuju istoriju. Ja schitaju, chto kniga podojdet kak dlja professionalnykh psikhologov, kotorye rabotajut s diagnozom KPTSR, a takzhe dlja ljudej, kotorye khotjat naladit svoju zhizn k luchshemu. Zhelaju vam prijatnogo chtenija!"Iskrenne vash, Mark Barton, psikholog, avtor youtube-kanala @Mark_Bartoni bestsellera "Devochka. Devushka. Zhenschina"