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1000 tulosta hakusanalla Ashley Atkinson

The Science of Elite Performance

The Science of Elite Performance

Ashley M Berge

Am8 International
2017
pokkari
Never before in the world of sports have coaches been privy to a method or style of practice that has handed them the reins to develop the best athletes in the world. One sport and one technique provide the necessary channels to follow addressing the very existence of a formula attributed to elite sporting success.The sport of tennis was used along with its collective technique in the forehand groundstroke, as the gateway to deliver to the coach and athlete a blueprint that encapsulates the requirements and demands vital in achieving a "top 10" ranking. A blueprint of the science and education, as one, is presented. The featured literature reviews, reiterated yet stylistically shaped with a multi-premise: to teach both the coach and athlete how to develop and achieve optimal performance success, synonymous with a "top 10" ranking, and to accommodate the academic: a guide on how to build, structure and freely evolve the literature review, serving as their own unique learning structures.Introducing the ground-breaking sports coaching phenomenon: the Optimal Performance Theory, and The V by Dr. B (c) - handing you what the sporting world has been awaiting: the formula behind optimal performance success.
The Secrets to Optimal Coaching Success

The Secrets to Optimal Coaching Success

Ashley M Berge

Am8 International
2018
pokkari
The role of the sciences in sport, as a whole, has been disputed up until now, and its indirect proponents tied to performance optimisation. This is no more. The Secrets to Optimal Coaching Success brings forward the sciences as a whole and presents a cohesion of the often complex presented jargon into a simplified and refined format for the real-world, with coaches, players/athletes and parents at the forefront. Near refuted up until now, the diversification of the optimal performance spectrum begins to shed light on the facets that truly count in developing optimal performance parameters.The habitual characteristics of optimal coaching success is identified through the text, embedded inside each respective segment, a direct result of the latest scientific findings in the real-world. With established, and heightened significance to the sports coaching world, The Secrets to Optimal Coaching Success begins to unravel the road ahead and the expectations on the line to reach optimal success. Tied with direct and indirect relationships presented, and various coaching pedagogic traits, the secrets are progressively discussed with application and function at its core.
The Secrets to Optimal Performance Success

The Secrets to Optimal Performance Success

Ashley M Berge

Am8 International
2018
pokkari
The coaching community is filled with an assortment of coaches, players and parents of varied experiences, levels and exposures to best practices. The Secrets to Optimal Performance Success is here to unravel the maze between the developmental player and the elite, and to discuss what separates the good from the great. What is holding back coaches from developing the elite is answered, whilst what is holding back developmental players from taking the next step towards elite status becomes evident throughout.The role of the parent and their integral role in player development and their journey towards optimal performance outcomes plays an important role in the discussions on how these three: coaches, players and parents contribute towards optimal performance success. Presented is a discussion for all involved in the sports coaching community, irrespective of where you or your player is on the developmental scale, allowing you to finally access The Secrets to Optimal Performance Success - as a coach, as a player, and as a parent.
The Secrets to Optimal Wellbeing

The Secrets to Optimal Wellbeing

Ashley M Berge

Am8 International
2018
pokkari
Your optimal wellbeing comes down to two things - how much energy you need to function, and what type of energy allows you to function at this level. It's that simple. Balance is something highly sought yet rarely attained for good reason: nutrition that works for you, and fitness that works with you. The Secrets to Optimal Wellbeing gives you a 12 Week Guide and a map for the future. You will learn to create your own recipes whilst being given the foundations that will Guide you through the next 12 Week's towards gut restoration and rejuvenation.Attaining balance starts with your gut and getting your metabolism on your side. To grab hold of the body and health you have always desired, the 12 Week Guide gives you - straight into the palm of your hands - fitness from home, or wherever your life may take you. No more memberships. The Secrets to Optimal Wellbeing is your membership for keeping ahold of your renewed lifestyle - for good. Nutrition that encourages freedom, and fitness that is all about function: movement that works with you and your body, affording longevity in optimal wellbeing. After all, choosing happiness is key.
The Elite Research Method

The Elite Research Method

Ashley M Berge

Am8 International
2018
pokkari
The proximal relationships between two opposing fields and their relative divisions are scarcely considered in the sciences. The opposition is rife, whether between qualitative and quantitative methods of inquiry, or fields - these are aspects of the sciences that are limited in their investigations. Equal too is the dividing factor between theoretical, and statistical frameworks despite their mutual significance in scientific research. Such is life as the cat and bird analogy rings true. This has been the resolute case for The Elite Research Method.An arduous journey compiled over two years against internal and external opposition, there is merit in The Elite Research Method not wanting to be uncovered. Simplified in its narration, a true methodological framework applied in the real-world for its transitional use whether in research or projects alike, regardless the scale. For scale snd stance is equally addressed. A direct excerpt from a doctoral dissertation with each segment preempting the narration with its own foresight on its underlying premise as The Elite Research Method unfolds. Unveiled is a step by step methodological framework revealed for the very first time on how to conduct elite research in the real-world.
What is Your Game Missing?

What is Your Game Missing?

Ashley M Berge

Am8 International
2019
pokkari
The tennis world has been rocked to its core. The shattering technical parameter to hit the game ensures tennis will never be the same - nor its players or coaches. History has been made. The power of scientific discovery and how it surges through time to infiltrate human adaptability and a players ultimate technical applications through impact has been unveiled - disclosed in full for the very first time in What is Your Game Missing? The V by Dr. B (c) is a consequence of science - a statistical end-point that delivers what the sporting world has never been privy too, until now.A formula to secure a top 10 ranking has filled the dreams of thousands of tennis' elite - past and present. But what if there was a technical parameter disclosed that directly correlates to securing and becoming, a one-percenter - in reality? The V by Dr. B (c) is a scientific marvel unleashed with The Rule of Transference introduced and how tennis is just the beginning. The future generation now has at its disposal the truth behind breaking down tennis' elite whilst keeping longevity on their side. A whole new player is on the horizon without injury as their foe - bringing childhood dreams to life, courtesy of science.
Boatman - The First 50

Boatman - The First 50

Ashley Knowles

Boatman Cryptics
2016
pokkari
Fiendish and inimitable, Boatman is widely regarded as one of the Guardian's most challenging and innovative cryptic crossword compilers. Here you'll find fifty of his puzzles and the story behind them, as he reveals in his own words how he thought of each theme, the ideas that didn't make it into print and the strange coincidences that emerged.
Boatman - The Second 50

Boatman - The Second 50

Ashley Knowles

Boatman Cryptics
2023
nidottu
Boatman is back with fifty more puzzles from the Guardian and an additional five bonus puzzles previously only available online, including the notorious Referendum Day puzzle that was able to predict the result of the UK's vote over its membership of the European Union with complete confidence.Get inside the mind of one of Britain's most challenging and innovative crossword compilers, as he tells the story behind the development of each puzzle: how he thought of the theme, the ideas that didn't make it into print and the odd connections that emerged afterwards. Expect talk of crosswords and coincidences, politics and particle physics. Solve extra clues and hear from solvers who enjoyed the puzzles when they were first published.Dave Gorman writes: Put the kettle on. That's my advice. Boatman's puzzles are best served with a cup of tea. If a crossword is painting pictures with words, then every setter has his or her own style. Some create clues that remind me of a Heath Robinson cartoon - full of intricate detail and connections - while others bring to mind the simple brush strokes of an Al Hirschfeld caricature, where there can be almost nothing on the page and yet, somehow, Liza Minelli's face is staring back at you. Boatman's puzzles are Magic Eye posters. You stare at them for a while and then suddenly something three dimensional pops out as your eyes defocus. When you first scan through a puzzle, a theme may be apparent. Words will be repeated. Newspaper, newspaper, newspaper, Guardian, red-top, newspaper, newspaper, Independent. It may make you feel dizzy. So put the kettle on. Make that cup of tea. Relax. Defocus. He's a devious sod and he enjoys going back to the same source and coming back with something different. And you know that it will always be different. No two 'newspapers' are ever the same. That's his thing. Don't be dizzied by it. Dance with it. Enjoy. Then enjoy again as you get the insight from the commentaries that follow. Mine's white with no sugar. Ta.
The Author's Success Code

The Author's Success Code

Ashley Mansour

Monikher, LLC
2025
pokkari
Discover the Untold Secrets Bestselling Authors Don't Want You to KnowHave you ever dreamed of writing a book that amplifies your brand, accelerates your business, or transforms your life-but felt held back by time, money, or self-doubt? If so, you're not alone.In The Author's Success Code, Ashley Mansour, an international bestselling author and trusted book coach, reveals the 9 game-changing secrets that will empower you to shatter these barriers and finally bring your vision to life.This isn't just another how-to book on writing. It's a transformative roadmap to help you: Overcome the biggest mental roadblocks that keep most aspiring authors backFast-track your book-writing process with a proven, proprietary methodCraft a book that drives results, building your audience, impact, and incomeNavigate publishing like a pro, choosing the best path for your goalsConnect with a supportive community to stay motivated and inspired and every stepWith years of experience guiding over 1,000 authors and counting, Ashley shares her insider knowledge to help you shift your focus from the overwhelming mechanics of writing to strategic, actionable steps that lead to publishing success. The Author's Success Code gives you everything you need to break through, finish strong, and create a book that works for you long after it's published.Transform your book-writing journey into a powerful tool for growth, success, and lasting impact. It's time to discover the secrets that will turn your dream into a reality, and your book into a legacy.
The Author's Success Code

The Author's Success Code

Ashley Mansour

Monikher, LLC
2025
sidottu
Discover the Untold Secrets Bestselling Authors Don't Want You to KnowHave you ever dreamed of writing a book that amplifies your brand, accelerates your business, or transforms your life-but felt held back by time, money, or self-doubt? If so, you're not alone.In The Author's Success Code, Ashley Mansour, an international bestselling author and trusted book coach, reveals the 9 game-changing secrets that will empower you to shatter these barriers and finally bring your vision to life.This isn't just another how-to book on writing. It's a transformative roadmap to help you: Overcome the biggest mental roadblocks that keep most aspiring authors backFast-track your book-writing process with a proven, proprietary methodCraft a book that drives results, building your audience, impact, and incomeNavigate publishing like a pro, choosing the best path for your goalsConnect with a supportive community to stay motivated and inspired and every stepWith years of experience guiding over 1,000 authors and counting, Ashley shares her insider knowledge to help you shift your focus from the overwhelming mechanics of writing to strategic, actionable steps that lead to publishing success. The Author's Success Code gives you everything you need to break through, finish strong, and create a book that works for you long after it's published.Transform your book-writing journey into a powerful tool for growth, success, and lasting impact. It's time to discover the secrets that will turn your dream into a reality, and your book into a legacy