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Reading Planet: Astro – Amazing Men in Black History - Stars/Turquoise band

Reading Planet: Astro – Amazing Men in Black History - Stars/Turquoise band

Marcelle Akita

Hodder Education
2021
nidottu
Black History is not just history - it is the history of people left out of the history books. But this book is different! In this book, we are going to meet eight amazing Black men. They did amazing things in the past - and some are doing amazing things today! Learn about Mansa Musa, the richest man EVER, Walter Tull, the fantastic footballer and hero, and William Kamkwamba, the boy that made electricity for his town! Children can also read about Amazing Women in Black History too, in the partner book at Mars/Stars band. Amazing Men in Black History is part of the Astro range from Rising Stars Reading Planet. Astro books are ideal for struggling and reluctant readers aged 7-11. Each book is dual-banded so that children can improve their fluency whilst enjoying exciting fiction and non-fiction relevant to their age. Astro books for Stars/Turquoise band are also highly-decodable so ideal for extra phonics practice. Reading Planet books have been carefully levelled to support children in becoming fluent and confident readers. Each book features useful notes and questions to support reading at home and develop comprehension skills. Interest age: 7-8 Reading age: 6-7 years
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Are You Tired and Wired?: Your Proven 30-Day Program for Overcoming Adrenal Fatigue and Feeling Fantastic

Are You Tired and Wired?: Your Proven 30-Day Program for Overcoming Adrenal Fatigue and Feeling Fantastic

Marcelle Pick

Hay House LLC
2012
nidottu
There is an epidemic of fatigue running rampant in our society. Every morning, hundreds of thousands of women wake up to find themselves exhausted, overwhelmed, and overstressed. Groggily turning off the alarm, they reach for coffee, soda, or some other promise of energy. They suffer through the day-irritable, on edge, forgetful, depressed, and craving sweets. And then, at night, they have trouble sleeping. Diet and exercise don't seem to change things-if they even have the energy to follow these programs. So what on earth is going on?In Are You Tired and Wired?, Marcelle Pick, co-founder of Women to Women-one of the first clinics in the country devoted to providing health care for women by women-and the author of The Core Balance Diet, focuses on the root cause of these symptoms: adrenal dysfunction.With all the stresses that exist today-from challenges at home and at work to environmental toxins to chronic health problems-the adrenal glands, which are responsible for providing the fight-or-flight hormones, can force the body to endure a constant flood of stress hormones that can ultimately lead to multiple health issues, especially severe fatigue. The good news is that through diet, lifestyle adjustments, and reprogramming of stressful emotional patterns this can all be fixed Pick helps readers identify which of three adrenal dysfunction profiles they fit-racehorse, workhorse, or flatliner-and then lays out an easy-to-follow, scientifically based program to help them restore adrenal balance, re-gear their metabolism, and regain their natural energy to live a happier and less-stressed life.
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Is It Me or My Hormones?: The Good, the Bad, and the Ugly about PMS, Perimenopause, and All the Crazy Things that Occur with Hormone Imbalance

Is It Me or My Hormones?: The Good, the Bad, and the Ugly about PMS, Perimenopause, and All the Crazy Things that Occur with Hormone Imbalance

Marcelle Pick

Hay House
2014
nidottu
The four-week plan for hormonal health that will stabilize your hormones and make you feel like yourself again.One of the most common and agonizing problems women face today is hormonal imbalance. Sometimes it's a nightmarish premenstrual syndrome - depression, cravings, bloating, weight gain, irritability, and even out-of-control rage for up to three weeks each month. Sometimes it's periods so painful that you have to arrange your entire life around your cycle. Sometimes it's a rocky passage into perimenopause that changes everything you know about yourself and your body. Luckily, you can resolve these hormonal issues - you just need accurate, actionable information to do so. In Is It Me or My Hormones?, Marcelle Pick, author of The Core Balance Diet and Is It Me or My Adrenals?, delves into the often misunderstood world of female hormonal imbalance. Sharing her personal struggles and her experiences with patients, Marcelle helps you understand how the right diet, exercise, supplements, herbs, and psychological support, occasionally complemented with bioidentical hormones, can free you from hormone disruption. After walking you through the basic science of how your hormones affect your body, mind, and emotions, Marcelle lays out an accessible, easy-to-follow, four-week plan for hormonal health - complete with schedules, exercises, supplements, meal plans, and recipes - that will stabilize your hormones in just one month and make you feel like yourself again. It's hard to imagine what a huge impact your diet, your lifestyle, your thoughts, and your hormones can have on your health and well-being. Unlike many medical professionals, Marcelle knows that your symptoms aren't "just a normal part of being a woman" or "not that big a deal." And in this book, she validates your experience of hormonal imbalance and opens your eyes to the power you have over your health. So join Marcelle on this journey to implement simple, natural changes that will help eliminate your cravings, depression, mood swings, and weight gain, and make you feel energized, sexual, and in command of your life "By paying attention to hormonal balance, you can sail through your 40s and 50s as an energetic, sensuous, and sexually alive woman, reaping the benefits of age and experience while enjoying the vitality of youth." -- Marcelle Pick
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Is It Me or My Adrenals?

Is It Me or My Adrenals?

Marcelle Pick

Hay House LLC
2013
nidottu
Do you wake up every morning feeling tired, overwhelmed, and stressed? Are you constantly reaching for coffee, soda, or some other promise of energy just to keep yourself going? Do you struggle through the day--sluggish, irritable, forgetful, depressed, and craving sweets--only to have trouble sleeping at night? If you answered yes to any or all of these questions, you're not alone. In fact, hundreds of thousands of women are fighting these same feelings as they strive to live the lives they want. In Is It Me Or My Adrenals?, Marcelle Pick gives you the knowledge and tools to overcome this epidemic of fatigue. She uncovers the root cause of these symptoms: adrenal dysfunction. In our modern lives, the adrenal glands, which provide the fight-or-flight hormones in response to stress, are triggered much more often than they should be. Everything from challenges at home and at work, to environmental toxins, to chronic health problems cause the adrenal glands to produce a constant flood of stress hormones that can ultimately lead to multiple health issues, especially severe fatigue. The good news is that through diet, lifestyle adjustments, and reprogramming of stressful emotional patterns, this can all be fixed Pick helps you identify which of the three adrenal profiles you fit--Racehorse, Workhorse, or Flatliner--and then lays out an easy-to-follow, scientifically based program to help you restore adrenal balance, regear your metabolism, and regain your natural energy to live a happier and less-stressed life.
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The Core Balance Diet

The Core Balance Diet

Marcelle Pick

Hay House LLC
2013
nidottu
Is your weight gain making you miserable? Have you noticed that you're packing on pounds in unpleasant places? Or is the scale--and the way you feel about yourself--just stuck, no matter how much you diet or exercise? If you've struggled without success to lose weight and keep it off, there's always a reason, and--surprise --it probably has little to do with how hard you try or how many calories you count. The Core Balance Diet is a breakthrough plan designed to restore your body's equilibrium and return you to a healthy, sustainable weight. Marcelle Pick draws upon decades of experience, both her patients' and her own, to help you: - Learn simple lifestyle changes and smart nutrition choices that will show you how to tune in to your body and identify your fundamental obstacles to weight loss - Adopt a customized two-week program geared at restoring your Core Balance and shedding those toxic pounds once and for all - Enjoy delicious recipes made from whole foods that give your body the support it needs to heal - Explore underlying issues and emotional patterns that may be getting in your way The Core Balance Diet heralds a whole new chapter in weight loss, proving how easy it is to work with your body and the right foods--not against them--to rid yourself of weight and unhealthy habits for good. Within a month, you'll be on your way to a lean, fit, and balanced body that is ready to support you--and look great--for the rest of your life.
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Awakening Your Inner Shaman

Awakening Your Inner Shaman

Marcela Lobos

Hay House Inc
2021
nidottu
A powerful debut from one of the world's most respected shamanic teachers, following Marcela Lobos's journey in this world and the world of spirit.This book follows the Shamanic journey specifically through the rites of passage and initiation that women experience. Following the thirteen moons of the year and the thirteen stones of the Andean Medicine Wheel, this book guides the reader on a healing journey alongside Marcela's own as they grow in wisdom with each turn of the wheel. From her war-torn childhood to her complicated relationships, her training with the shamans of the Andes and the Machi of Chile to her life today as a teacher and medicine woman, Marcela's story provides the reader with real-life context for each stone, each moon, and each step on this ancient and archetypal journey. Through healing, deepening of understanding, transformation, and embodiment, the reader will learn to walk the Medicine Path to find their power and inner beauty.
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The Sacred Andean Codes: 10 Shamanic Initiations to Heal Past Wounds, Awaken Your Conscious Evolution, and Reveal Your Destiny

The Sacred Andean Codes: 10 Shamanic Initiations to Heal Past Wounds, Awaken Your Conscious Evolution, and Reveal Your Destiny

Marcela Lobos

Hay House LLC
2023
nidottu
Discover powerful energetic rites based on Andean shamanic teachings to heal the wounds of your past, further your spiritual evolution, and reveal your sacred purpose. Our world is desperately in need of a new compass and the rites of the Munay-Ki, which have been crafted for a Western audience, offer shamanic wisdom for the modern person. These initiations--based on initiatory practices of the shamans of the Andes and the Amazon--are profoundly healing and will alchemize your deepest wounds and limiting beliefs into sources of compassion. They encourage you to grow your love and empathy and see the interconnectedness of all life as you join a lineage of healers and Earthkeepers. The Sacred Andean Codes includes detailed explanations of each rite's benefits, how it came to be, and how you can incorporate its wisdom into your own life. As a powerful blueprint for self-realization, these initiations invite you on a heartfelt evolutionary path with love at its core. Embark on your own sacred journey, recognize your innate wholeness, tune into unlimited energy, and fulfill your potential as a luminous being--and an agent of change and transformation in the world.
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Molten Salts

Molten Salts

Marcelle Gaune-Escard

Springer-Verlag New York Inc.
2002
sidottu
Several state-of-the-art applications of molten salts are presented, such as metal-molten salt systems, room temperature glass formation, and room temperature melts. Several recent examples of applications highlight the importance of molten salts in various industries (batteries, pyrochemical reprocessing of nuclear fuel, synthesis and catalysis). The basic concepts of the structure, dynamics, electrochemistry, interfacial and thermodynamic properties are detailed and relevant experimental methods described. Such fundamental concepts are essential for an in-depth understanding of the physicochemical properties of molten salts in general, including metal-molten salts, glass forming and low temperature melts. Experimental methods for investigating structural, dynamical, electrochemical thermodynamical and interfacial properties are detailed, as also are techniques for data collection and analysis. Scientists, engineers and technologists will find the volume a valuable reference source covering a wide spectrum of fundamental concepts and modern technologies.
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Molten Salts

Molten Salts

Marcelle Gaune-Escard

Springer-Verlag New York Inc.
2002
nidottu
Several state-of-the-art applications of molten salts are presented, such as metal-molten salt systems, room temperature glass formation, and room temperature melts. Several recent examples of applications highlight the importance of molten salts in various industries (batteries, pyrochemical reprocessing of nuclear fuel, synthesis and catalysis). The basic concepts of the structure, dynamics, electrochemistry, interfacial and thermodynamic properties are detailed and relevant experimental methods described. Such fundamental concepts are essential for an in-depth understanding of the physicochemical properties of molten salts in general, including metal-molten salts, glass forming and low temperature melts. Experimental methods for investigating structural, dynamical, electrochemical thermodynamical and interfacial properties are detailed, as also are techniques for data collection and analysis. Scientists, engineers and technologists will find the volume a valuable reference source covering a wide spectrum of fundamental concepts and modern technologies.
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The Queen Next Door

The Queen Next Door

Marcela Ferreira

Hachette Children's Group
2023
sidottu
A beautifully illustrated modern-day fairy tale, filled with friendship, fun and fairness. In a faraway land, a happy queen rules over the happiest of kingdoms. But when a new queen moves in next door and starts showing off her ginormous, brand-new, super-duper throne, the happy queen can't help feeling a little jealous and decides she MUST have a throne of her own . . . no matter the cost.Can she learn that what makes a true queen is not what she has, but how she treats others? Filled with humour and heart, this beautiful picture book encourages everyone to be grateful for what we have and who we have to share it with.
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The Queen Next Door

The Queen Next Door

Marcela Ferreira

Hachette Children's Group
2023
nidottu
A beautifully illustrated modern-day fairy tale, filled with friendship, fun and fairness.In a faraway land, a happy queen rules over the happiest of kingdoms. But when a new queen moves in next door and starts showing off her ginormous, brand-new, super-duper throne, the happy queen can't help feeling a little jealous snd decides she MUST have a throne of her own . . . no matter the cost.Can she learn that what makes a true queen is not what she has, but how she treats others?Filled with humour and heart, this beautiful picture book encourages everyone to be grateful for what we have and who we have to share it with.
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Nell'occhio Di Chi Guarda

Nell'occhio Di Chi Guarda

Marcello Gnani

Lulu.com
2008
pokkari
Il segreto delle Bianche Mura...Custodito sin dalle remote ere della fondazione della citta di Hovval, ai piedi dei selvaggi e misteriosi Monti delle Nebbie, ovunque conosciuta per il candore ed il nitore della propria fortificazione esterna. Un segreto difeso con misure severe, drastiche, talvolta spietate. Aydrise...Una giovane ragazza di Hovval, una ragazza come tante altre, con le proprie amicizie, i propri amori e i propri sogni. Per lei, scoprire il segreto sembra divenire, a un tratto, una necessita irrinunciabile. Oscure e terribili minacce...Questo e cio che attende, nei piu eleganti e raffinati ambienti di Hovval, chi tenta, impreparato, di immischiarsi nelle questioni dei potenti!
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Supreme Models: Iconic Black Women Who Revolutionized Fashion

Supreme Models: Iconic Black Women Who Revolutionized Fashion

Marcellas Reynolds

Abrams
2019
sidottu
The first-ever book celebrating black models, filled with revealing essays, interviews, and stunning photographs To date, there has never been a book devoted exclusively to black models. Supreme Models fills that void, paying tribute to black models past and present: from the first to be featured in catalogs and on magazine covers, like Iman, Beverly Johnson, and Donyale Luna, to the supermodels who reigned in the nineties—Tyra Banks and Naomi Campbell. The book also observes the newest generation of models—Adwoa Aboah, Jourdan Dunn, and Joan Smalls—who are shaking up the fashion industry by speaking out about racial prejudice and becoming social media sensations. Written by celebrity stylist and journalist Marcellas Reynolds, Supreme Models features more than 70 women from the last 60 years. The book is filled with gorgeous photographs of the women, and details their most memorable covers, campaigns, runway shows, and editorials. Black models have been influencing fashion and pop culture for decades, reshaping the standards and boundaries of beauty. Supreme Models is a celebration of their monumental impact.
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Supreme Actresses

Supreme Actresses

Marcellas Reynolds; Gabrielle Union

Abrams
2021
sidottu
A comprehensive collection of photographs, interviews, and profiles of the most influential Black actresses who have worked in film, television, and theater From the author of Supreme Models comes the first-ever art book dedicated to celebrating Black actresses and exploring their experiences in acting. Through stunning photographs, personal interviews, short biographies, and career milestones, Supreme Actresses chronicles the most influential Black actresses who have worked in film, television, and theater. From Hattie McDaniel, the first actress of color to win an Academy Award for Best Supporting Actress in 1939, to Dorothy Dandridge, the first actress of color to be nominated for Best Actress at the Academy Awards in 1954. And from Ethel Waters, the first African American actress to be featured on an American sitcom in 1950, to Cicely Tyson, the first African American star of a TV drama in 1963. The performances by these talented actresses are ingrained into our memories. We experienced laughter, love, and loss with these women. But how did they begin their acting careers? Who were the first Black actresses who paved the way? What are their defining moments? What effects did racial prejudice have on their careers? Supreme Actresses remembers and celebrates the groundbreaking women who have been influencing culture for decades, reshaping the very standards of beauty in modern society.
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Supreme Sirens

Supreme Sirens

Marcellas Reynolds

ABRAMS
2024
sidottu
A stunning photography book that explores the power, rebellion, and resilience held within the voices of trailblazing Black female musicians. From entertainment journalist and fashion stylist Marcellas Reynolds, the author of Supreme Models and Supreme Actresses, comes the third installment of the celebrated series, Supreme Sirens: Iconic Black Women Who Revolutionized Music, the first-ever art book to honor the Black female singers and musicians who dominate the music industry. Supreme Sirens chronicles the most influential and successful Black performers—from legendary jazz chanteuse Billie Holiday to the queen of soul Aretha Franklin and from glamorous girl groups such as the Supremes to modern, iconic superstars including Beyoncé, Rihanna, and Janet Jackson. Through exquisite photographs, personal interviews, short biographies, and career milestones, Reynolds details how these women’s music and careers have become the soundtrack of our lives. Supreme Sirens shares the power and wisdom of women who are at the forefront of entertainment; women who have overcome racial prejudices and redefined contemporary notions of Black women by breaking glass ceilings and tearing down barriers in the recording studio and on stage and screen. Includes Color Images
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Design of Cost-Efficient Interconnect Processing Units

Design of Cost-Efficient Interconnect Processing Units

Marcello Coppola; Miltos D. Grammatikakis; Riccardo Locatelli; Giuseppe Maruccia; Lorenzo Pieralisi

CRC Press Inc
2008
sidottu
Streamlined Design Solutions Specifically for NoCTo solve critical network-on-chip (NoC) architecture and design problems related to structure, performance and modularity, engineers generally rely on guidance from the abundance of literature about better-understood system-level interconnection networks. However, on-chip networks present several distinct challenges that require novel and specialized solutions not found in the tried-and-true system-level techniques.A Balanced Analysis of NoC ArchitectureAs the first detailed description of the commercial Spidergon STNoC architecture, Design of Cost-Efficient Interconnect Processing Units: Spidergon STNoC examines the highly regarded, cost-cutting technology that is set to replace well-known shared bus architectures, such as STBus, for demanding multiprocessor system-on-chip (SoC) applications. Employing a balanced, well-organized structure, simple teaching methods, numerous illustrations, and easy-to-understand examples, the authors explain: how the SoC and NoC technology workswhy developers designed it the way they didthe system-level design methodology and tools used to configure the Spidergon STNoC architecturedifferences in cost structure between NoCs and system-level networksFrom professionals in computer sciences, electrical engineering, and other related fields, to semiconductor vendors and investors – all readers will appreciate the encyclopedic treatment of background NoC information ranging from CMPs to the basics of interconnection networks. The text introduces innovative system-level design methodology and tools for efficient design space exploration and topology selection. It also provides a wealth of key theoretical and practical MPSoC and NoC topics, such as technological deep sub-micron effects, homogeneous and heterogeneous processor architectures, multicore SoC, interconnect processing units, generic NoC components, and embeddings of common communication patterns.
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Java 5 - Novedades Del Lenguaje

Java 5 - Novedades Del Lenguaje

Marcello Valeri; Guiseppe Naccarato

Lulu.com
2006
nidottu
Java 5, nombre en codigo "Tiger", es la ultima version de la plataforma desarrollo Java. Esta version ofrece muchas novedades que, en un sentido, revolucionaran nuestra manera de programar. Tipos genericos, enumeraciones, autoboxing son solo algunas de las novedades introducidas para hacer de Java un lenguaje todavia mas poderoso y flexible. Este libro les presentara en detalle las nuevas caracteristicas dando ejemplos y comparaciones con las versiones anteriores para comprender las diferencias y apreciar los beneficios.
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