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Essentials of Anger Management

Essentials of Anger Management

Kalpana Bhatawdekar; Shyam Bhatawdekar

Createspace Independent Publishing Platform
2013
nidottu
Anger is largely a negative emotion. Unbridled anger can do serious harm to the person who gets angry. It may also harm the person or the event you are angry with. Extreme as well as frequent anger can deteriorate your overall health pretty hopelessly and make you do quite nasty things that are not in line with your usual characteristics. This makes a strong case for "Anger Management". Everyone must learn how to control and manage one's anger. Managing anger not only keeps you away from its dangers but also results in many benefits. Therefore a thorough knowledge of "Anger Management" becomes imperative. To facilitate gaining the knowledge in this vital subject in the shortest time, authors Shyam Bhatawdekar and Dr Kalpana Bhatawdekar included only the "essentials" of "Anger Management" in the book. The authors are top-notch business executives, successful entrepreneurs, highly sought after business and management consultants, eminent management gurus and scholars, authentic human behavior experts and prolific authors. And so the book becomes an authentic document on the subject.
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Taming the Anger Dragon

Taming the Anger Dragon

Thomas E Ziemann

Lulu.com
2018
pokkari
Are you controlling your anger or does it control you? Have you ever reacted without thinking only later to regret your actions? Don't feel bad as you are not alone; Millions of people worldwide have issues with unhealthy anger. Anger not faced and dealt with can consume you. It will show up in other areas of your life. This I know from experience; my name is Tom Ziemann, I am a former "Anger-holic". Uncontrolled anger nearly destroyed my life. In this book, I will reveal my dark past along with helpful ways which I used to ""Tame my Anger Dragon".
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Theatre of Anger

Theatre of Anger

Olivia Landry

University of Toronto Press
2020
sidottu
In Theatre of Anger, Olivia Landry offers a provocative new vision of anger as more than just hate and violence. Studying the work of a new generation of transnational theatre practitioners in Berlin, she illuminates how anger can be an affirmative and critical tool in the project of social justice and resistance. To develop her theory of anger, Landry delves into philosophical texts, theatre history, and Black feminist theory from Aristotle, Gotthold Ephraim Lessing, and Bertolt Brecht to Audre Lorde, bell hooks, and Sara Ahmed. Landry focuses not only on the social and political significance of the theatre of anger and the ways in which it rages against racism, antisemitism, Islamophobia, sexism, and homophobia, but also on its aesthetic and theoretical innovation. Through readings of key works, Theatre of Anger asks what it means in our present world to construct political theatre.
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Mean Drunk: Anger, Hostility and Alcohol

Mean Drunk: Anger, Hostility and Alcohol

William Tappan

Createspace Independent Publishing Platform
2013
nidottu
Stories turn up all the time: altercations on airliners, brawls in bars, or domestic disputes that end in gunfire. The catchphrase is usually the same: "Alcohol was involved." Alcohol often fuels less physically dangerous but more emotionally stressful confrontations at parties, business conclaves, or family dinner tables, manifested as cruel, hurtful words that can have devastating long-term effects on the recipients. The catchphrase? "That was the booze talking."In Mean Drunk: Anger, Hostility, and Alcohol, William Tappan moves beyond the clich s and excuses to reveal the science behind the behavior. Drawing upon the latest scientific research in the field, illustrated by a broad array of dramatic case studies drawn from news stories, personal accounts, and his own decades of experience, Tappan defines and explains the hostility reaction to alcohol - HRA - as a specific neurobiological result of alcohol use. The evidence he presents points to cytokines: multifunctional proteins that trigger a defensive brain reaction to a perceived threat during alcohol consumption. Although firmly based in science, Mean Drunk also presents a series of shocking, moving, and sometimes bizarre stories of HRA as it leaves a trail of emotional damage, physical injury, and even death in its wake. From celebrities' widely publicized encounters with the law (Reese Witherspoon, Mel Gibson) and headline-grabbing public fistfights precipitated by everyone from laborers to professionals to the most potentially damaging encounters - those within families - Mean Drunk lays out the horrific results catalyzed by the neurobiological cause.A groundbreaking explanation of HRA, Mean Drunk moves beyond accounts of human distress to point a way to greater understanding of an all-too-common and neglected problem for both perpetrators and victims, offering the possibility of their choosing a path to a happier and more productive life. Mean Drunk is a must-read for alcohol research professionals, counselors, those personally affected by HRA, and anyone interested in the causes of this devastating social and emotional puzzle.
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With Fiery Vengeance: Anger Burns Deep

With Fiery Vengeance: Anger Burns Deep

Gail M. Baugniet

Createspace Independent Publishing Platform
2013
nidottu
Insurance Investigator Pepper Bibeau returns to Hawaii in December, 1972, where a vengeful stalker shadows her from Island to Island. While in Hawi on the Big Island, to visit her fourteen-year-old son and attend her cousin's wedding, Pepper discovers a body on the blood-soaked back seat of an abandoned classic Woody. A poorly executed plan of a local police detective fails to trap a suspect, who then flees to O'ahu.A pregnant woman from Wisconsin is injured in an accident on Oahu, and her husband threatens to sue if the insurance company doesn't cover the hospital costs immediately. When the suspect in Hawi escapes to the labyrinth of Honolulu's Chinatown, Pepper follows with a simple plan: settle the medical insurance claim and flush out the suspect.Then Pepper's efforts along with unexplained deaths and ghostly events on the North Shore are eclipsed by the burning anger of a man who has lost all reason. Details of his family's tragic medical history, flawed by emotional anguish and fatally misguided beliefs of the time, begin to emerge. With the sanity of a killer in question, Pepper fights to save her family and herself while attempting to prevent the inevitable.
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Cynthia Says Radio Show -Anger Is a Choice

Cynthia Says Radio Show -Anger Is a Choice

Cynthia Dyrnes; James Nugent

Createspace Independent Publishing Platform
2013
nidottu
Cynthia Says Radio Show-Anger Is a Choice What follows is a transcript from the "Cynthia Says Radio Show" It was broadcast in Shelton, Washington. There were nearly 30 shows in all. I started as a guest and became the co-host in this very fascinating series of discussions. This first discussion sets the tone and theme for the future shows. This presentation is for educational and entertainment purposes. No therapeutic effect is intended or implied. If you suspect you have these issues please seek competent mental health counseling. Cynthia and I have been colleagues for more than a decade and shared office space in our private practices. Occasionally we have worked together in group counseling or educational settings.
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Tyson and I: Anger and Addictions

Tyson and I: Anger and Addictions

David Weeks

Createspace Independent Publishing Platform
2014
nidottu
'Tyson and I: Anger and Addictions', is part biography of the former undisputed heavyweight boxing champion, part autobiography of the author's own life, and an examination of addictions, anger and destructive relationships, interspersed - incredibly - with humour The abusive behaviour and anger-management problems of the author are compared with the violent rages and anti-social traits of the iconic heavyweight champ, and their conflicting reasons for deviant behaviour are examined and parallel lives contrasted via Tyson's in-and-out of the ring escapades, and the author's own erratic journey through life. It's also an examination of human frailties and harmful reactions to life's disappointments, but told from a perspective of humour which lightens the violence, mayhem and sex-and-alcohol addictions of the protagonists. The book details events from 1986 to 2014, and covers the highs and lows of Mike Tyson's sensational boxing career and turbulent personal life, and the transformation of the author's psyche, via periods of alcohol abuse and violence, through life-changing analyses of their respective actions and their root causes. The book investigates racism; links between genetics and learned behaviour; the effects of childhood incidents upon the adult mind, and the ability to learn to understand and control previously debilitating emotions. Completely revised for 2014, with a new added chapter.]
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I Love Anger

I Love Anger

Isaac Rowe

Createspace Independent Publishing Platform
2014
nidottu
I Love Anger.... attempts to provoke the deepest areas of your curiosity by driving you to ask yourself, "Do I love anger?" This book paints a picture of a life, riddled with uncontrollable variables, in which deposits of anger can slip in right below the radar. Isaac's journey from his childhood to adulthood draws an emotional rollercoaster through pain, loss and abuse. It was during the most gut-wrenching and darkest times in his life that Isaac learned of his weaknesses and discovered his will to live. You are eventually brought to hope, faith and forgiveness through reflection and introspection. Can the very thing that almost destroyed you bring you to love yourself? The answer is a resounding "Yes".
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De-escalating Children's Anger: Using the RESPECT Approach to End the Power Struggle and Promote Self-Responsibility

De-escalating Children's Anger: Using the RESPECT Approach to End the Power Struggle and Promote Self-Responsibility

Jeffrey Shostack Psy D.

Createspace Independent Publishing Platform
2015
nidottu
Do you need help with an angry child? This is a how-to manual for parents, caregivers, educators, and concerned adults on interacting with the child who experiences intense anger. Dr. Shostack describes how to: work with your own feelings triggered by angry children.help the child process emotions.prevent behavior problems that result from anger.set effective limits without unnecessary punishing.help the child learn from anger episodes.
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