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1000 tulosta hakusanalla Brett L. Simms

52 Small Changes for the Mind

52 Small Changes for the Mind

Brett Blumenthal

Chronicle Books
2015
nidottu
Small changes work. In this practical book, wellness expert Brett Blumenthal reveals how to hone in on the mind as the foundation of overall health and well-being. She presents one small, achievable change every week—from developing music appreciation to eating brain-boosting foods, practicing mono-tasking, incorporating play, and more. The accumulation of these lifestyle changes ultimately leads to improved memory, less stress, increased productivity, and sustained happiness. Backed by research from leading experts and full of helpful charts and worksheets, 52 Small Changes for the Mind provides a road map to a better life—and proves that the journey can be as rewarding as the destination.
Sick

Sick

Brett Battles

CREATESPACE
2012
pokkari
Over 1,500 ⭐⭐⭐⭐⭐ Five Star Reviews on Goodreads and AmazonFrom award winning and USA TODAY bestselling author Brett Battles comes SICK, highly anticipated first book that started it all in the Project Eden thriller series.Daniel Ash wakes after midnight to the cry of his daughter. Just a bad dream, he thinks. She's had them before. Yet he can't help but worry when she cries out again as he pads down the hallway. Stepping through her doorway, he expects to find her sitting up in bed, frightened by a nightmare.But the nightmare is his. It's real. And it's just beginning...Something is burning Ash's daughter alive. Something horrible that is spreading beyond the walls of their home, and taking no prisoners.Thirty seconds later, Ash will discover his daughter isn't the only one in his family infected, and as his world spins, coming apart at the seams, a team of armed men in biohazard suits bursts into his house.But these aren't the good guys.They haven't come to save Ash's family. They've come to separate them, to finish what they started.The problem is Ash refuses to disappear. He wants only one thing: to find those responsible.Because humanity is on the brink of extinction. And man is pulling the trigger.If you enjoy action-packed thrillers with high-stakes suspense, surprising plot-twists, and a cast of unforgettable characters, then join millions of fans who love Battles' novels and start reading SICK, your next great read, today.PRAISE FOR BATTLES' WRITING"Battles' writing is addictive."-NEW YORK TIMES bestselling author, James Rollins"Battles is a master storyteller."-NEW YORK TIMES bestselling author, Sheldon Siegel"Brilliant and heart pounding."-NEW YORK TIMES bestselling author, Jeffery DeaverOVER 1,500 FIVE STAR REVIEWS ON GOODREADS AND AMAZON⭐⭐⭐⭐⭐ "Characters you care about, a faceless nemesis, a truly frightening proposition, and enough action to keep adrenaline junkies high for a week "⭐⭐⭐⭐⭐ "Grabs you by the throat and drags you along for the ride "⭐⭐⭐⭐⭐ "A Fantastic Thrill Ride From Start to Finish."⭐⭐⭐⭐⭐ "I have found another favorite author "⭐⭐⭐⭐⭐ "This is one wild ride It's Sick in the best ways."⭐⭐⭐⭐⭐ "I was sucked into the story from the first sentence."⭐⭐⭐⭐⭐ "Delivers non-stop action from the start. You will have a difficult time putting it down."⭐⭐⭐⭐⭐ "A Great Author writes another Great Novel."⭐⭐⭐⭐⭐ "Spectacular series Totally worth your time and money "⭐⭐⭐⭐⭐ "I thoroughly enjoyed being thrilled by this very good book and recommend it, highly, to anyone who is interested in a riveting, scary, story I can hardly wait to begin the next book in this series " WHO IS SICK FOR?If you like books by Stephen King, Blake Crouch, Michael Crichton, Lee Child, David Baldacci, Gregg Hurwitz, Barry Eisler, and Daniel Silva, then you will love Daniel Ash in SICK.
Little Girl Gone: A Logan Harper Thriller

Little Girl Gone: A Logan Harper Thriller

Brett Battles

Createspace Independent Publishing Platform
2011
nidottu
"The best word I can use to describe his writing is addictive."--JAMES ROLLINS, New York Times best selling authorFrom USA Today bestselling author Brett Battles, comes the first novel in his compelling Logan Harper thriller series.Logan Harper isn't looking for redemption.He just wants to live in peace and forget his troubled past. But one morning his quiet life is upended when he interrupts the attempted murder of his father's best friend Tooney.The next thing he knows, Logan is on his way to Los Angeles, searching for Tooney's missing granddaughter and uncovering a sinister plot connected not only to Tooney's past, but also to the boardrooms of corporate America.As the odds stack up against him, Logan must fall back on old skills from the life he'd rather forget. He's made a promise, and the only way to fulfill it is to bring the girl home alive. "Captivating characters, nail biting tension, breathtaking action - Little Girl Gone is pure gold."-ANDREW GRANT, author of False Witness"Battles has a true gift for writing thrillers..."-CRIMESPREE magazine
Adaptive Disclosure

Adaptive Disclosure

Brett T. Litz; Leslie Lebowitz; Matt J. Gray; William P. Nash

Guilford Press
2015
sidottu
A complete guide to an innovative, research-based brief treatment specifically developed for service members and veterans, this book combines clinical wisdom and in-depth knowledge of military culture. Adaptive disclosure is designed to help those struggling in the aftermath of traumatic war-zone experiences, including life threat, traumatic loss, and moral injury, the violation of closely held beliefs or codes. Detailed guidelines are provided for assessing clients and delivering individualized interventions that integrate emotion-focused experiential strategies with elements of cognitive-behavioral therapy (CBT). Reproducible handouts can be downloaded and printed in a convenient 8 1/2" x 11" size.
Adaptive Disclosure

Adaptive Disclosure

Brett T. Litz; Leslie Lebowitz; Matt J. Gray; William P. Nash

Guilford Press
2017
nidottu
A complete guide to an innovative, research-based brief treatment specifically developed for service members and veterans, this book combines clinical wisdom and in-depth knowledge of military culture. Adaptive disclosure is designed to help those struggling in the aftermath of traumatic war-zone experiences, including life threat, traumatic loss, and moral injury, the violation of closely held beliefs or codes. Detailed guidelines are provided for assessing clients and delivering individualized interventions that integrate emotion-focused experiential strategies with elements of cognitive-behavioral therapy (CBT). Reproducible handouts can be downloaded and printed in a convenient 8 1/2" x 11" size.