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1000 tulosta hakusanalla Isabelle Drake
Confidence affects how we deal with stress and how we fulfill our potential to achieve the results we desire. In sports and in life, confidence is the underlying factor determining mental and physical performance, leading to overall success. This book by experienced mental performance specialist Isabelle Hamptonstone contains a collection of powerful techniques and tips to help hockey players overcome lack of confidence. Clear instructions and illustrative case studies show how training the brain to develop and sustain hockey confidence can upgrade results and help players make smarter, quicker decisions under pressure. Hamptonstone shares step-by-step guidelines gleaned from her years of research working with the giants in the game of hockey. Some of the greatest hockey players in the world have used these very same steps to change their game and their lives. Added to this base of personal knowledge, the book references inspiring moments of mental performance by Wayne Gretzky, Doug Lidster, Scott Niedermayer, Shane Doan, Darryl Sydor, Jarome Iginla, and Mark Recchi. This pragmatic and positive book is a game-changing guide and valuable resource for anyone interested in high-performance hockey, as well as a valuable tool for self-development.
Spark N Fly: The 5 Pillars for Taking Control of Your Health
Isabelle Paquette
10-10-10 Publishing
2018
nidottu
You might think you are eating right and taking the health approach to caring for your body, but in Spark N Fly, Isabelle Paquette breaks down what is common health knowledge, separating fact from fiction, and teaches you what to do in order to create a healthy you in all areas of your life. Right from the start, Isabelle clues you in on why the food we eat now is not the same as it was just a few decades ago. Next, Isabelle tackles the most effective ways to meet your body's nutritional needs to keep you in peak physical health. Additionally, Isabelle breaks down what to look for in your supplements and how to use them effectively. From nutrition to how you move your body, Isabelle gives you all the keys necessary to create the healthiest version of you But Isabelle does not stop at your physical health. Throughout Spark N Fly, Isabelle also targets your mind and spirit, giving you the tools to make connections from one aspect of your life to another. Throughout this book, Isabelle takes you on a journey of discovery, giving you the ability join the health epidemic and claim the healthy life you have always wanted
A Peanuts gang for a new generation Three charming adventures of the Mile End Kids -- Colette's Lost Pet, Maya's Big Scene and Albert's Quiet Quest -- are now available in a special gift edition, perfect for fans old and new. In these three heartwarming, funny and colorful adventures, the neighborhood kids of Montreal's Mile End navigate the ups and downs of friendship. This striking omnibus edition includes: Colette's Lost Pet Colette is self-conscious about making friends. When she meets the Mile End gang, she doesn't know what to say -- so she hastily invents a lost pet What will happen when her new friends catch on?Maya's Big Scene Maya's latest theatrical work is almost ready for a public performance, but she quickly learns that her actors' visions for the show might not match hers. Can Maya learn to lead by example?Albert's Quiet Quest Albert just wants to read his book in peace . . . but there are so many distractions in the neighborhood -- what's a book-loving introvert to do? Will Albert ever find a moment of quiet?
'Grace Fisher ... is beautifully authentic and reliably flawed' Liz Loves Books'Fisher is a great heroine - resourceful and resilient' CrimeThrillerFellaSometimes the danger is too close to see. A dark and gripping crime thriller introducing DI Grace Fisher.Press intrusion and a bullying and misogynistic police culture complicate the hunt for a serial killer in the first of a new crime series from #1 Kindle bestselling author Isabelle Grey.Labelled a trouble maker for grassing up a fellow officer and driven brutally out of home and job, DI Grace Fisher is thankful to survive some dark times and find haven with the Major Investigation Team in Essex. Any hopes of a quiet start to her new life are shattered by the discovery of the body of a female university student, last seen at a popular bar in Colchester. Grace has her first case.When a second student, also out drinking, is murdered and left grotesquely posed, the case becomes headline news.Someone is leaking disturbing details to a tabloid crime reporter. threatening Grace's investigation and even her job. Is it the killer? Or a detective close to the case?With another victim dead, and under siege by the media, the murder inquiry hits a dead end. The review team brought in to shake things up is headed by Grace's old DCI. Will tribal loyalties stop her getting to the truth?
Boy Underground is a powerful adventure story about Hugo, an autistic boy who decides to go all the way into the Paris underground to find a place where he belongs. For Hugo, the world can be too loud and bright. He likes the quiet. He likes the dark. And he loves maps. When Hugo learns that there’s a whole other world under Paris, a network of tunnels, quarries and catacombs mapped beneath his feet, he sets off on an adventure. Navigating secret passages, narrowly escaping robbers and returning to old friends, Hugo discovers more than just buried treasure … About the Series: A modern-day The Goonies set throughout Europe, from the catacombs Paris to the Mediterranean Sea. For readers of The Adventurers by Gemma Hatt and The London Eye Mystery by Siobhan Dowd. Ages 9+. A heartfelt trilogy about Hugo, an autistic boy who loves maps, and his best friends Alex and Julie. Whether it’s navigating secret passages while escaping masked robbers or searching for sunken treasure while thwarting illegal mussel miners, where Hugo leads, adventure follows.
'A tense and exhilarating read' Le Figaro 'You'll devour this novel' Express 'This novel brings you to the rawest edges of what our humanity becomes when we're far from civilisation' Lire __________ A gripping story of survival set against the stark backdrop of the Antarctic Ocean, a couple shipwrecked on an island must trust each other with their lives A young couple sets out on a journey by yacht around Cape Horn, but the adventure of a lifetime soon becomes a fight for survival. When they are stranded on a freezing, desolate island in the South Atlantic Ocean, they find themselves having to rely on each other as never before. Will their relationship survive until help arrives-and will they? A stunning, harrowing tale of endurance from an expert in sailing, Suddenly tells the story of the people we become when faced with the awesome power of the natural world.
A stunning picture book following a ladybird on her journey across a beautiful natural landscape filled with incredible creatures.
Explore the wonders of the ocean at night in this beautiful new picture book from the award-winning Isabeller Simler. Turtles lay their eggs on a beach by the light of the setting sun. Majestic seabirds plunge into the waves as a pod of dolphins leaps from the water. Whales trawl the darkening waters below for plankton, and swordfish hunt their prey. Rays skim above the sandy seabed where octopuses prowl... Open this book to spend magical night beneath the waves and learn all about some of the incredible creatures that live in our seas.
Les Salades Gourmandes est un livre de cuisine incontournable pour tous les amateurs de salades. crit par Isabelle Martin, une passionn e de cuisine saine et gourmande, ce livre propose une vari t de recettes pour des salades fra ches, savoureuses et color es.Des salades d' t aux salades d'hiver, chaque recette est labor e avec des ingr dients de saison pour une saveur optimale. Isabelle Martin partage galement des astuces pour quilibrer vos salades en ajoutant des prot ines et des glucides sains pour des repas complets et satisfaisants.Les Salades Gourmandes propose des combinaisons de saveurs surprenantes pour des salades originales et d licieuses, allant des salades de fruits aux salades de l gumes en passant par les salades de p tes et les salades compos es. Les recettes sont adapt es aux d butants et aux cuisiniers exp riment s, et sont accompagn es de conseils pour des assaisonnements quilibr s.Que vous soyez v g tarien, vegan ou simplement curieux de d couvrir de nouvelles salades, Les Salades Gourmandes est le livre de cuisine parfait pour vous. Avec des recettes fra ches et color es, vous pourrez d couvrir une nouvelle fa on de savourer vos l gumes.
Decades of evil have gone unchecked. Until now...'There are plenty of twists in this compelling and compassionate tale' SARAH HILARYDI Grace Fisher investigates the murder of a young doctor working at a summer camp for young girls with eating disorders. Professor Ned Chesham, the man behind the camp deep in the Essex countryside, is hailed as a miracle worker, but the murder of one of his team throws a spotlight on his work and the 'special girls' under his care.Grace Fisher is pulled from the murder investigation to head up a cold case review involving Chesham himself. She must tread carefully: Chesham has just been knighted, he has friends in high places and any suspicion about his work risks damaging his patients even further. But the deeper Grace probes, the clearer it becomes that there is something rotten at the heart of his treatment programme.As Grace peels away the lies that led to the young doctor's murder and uncovers the extent of the damage done to Chesham's patients, she realises how few people want her to get to the truth. Is there anyone she can trust with the horrifying secret of the special girls?THE SPECIAL GIRLS is a nailbiting thriller with a main character you will love and a final twist that will break your heartWhat people are saying about THE SPECIAL GIRLS:'The standout crime novel of 2017' CRIMESQUAD'A brave and harrowing novel' SUNDAY TIMES CRIME BOOK OF THE MONTH'An utterly believable and chilling tale of the abuse of the vulnerable. Beautifully crafted, it has an intelligence and emotional heft that sets it above the usual crime novel. The best DI Grace Fisher yet' ANYA LIPSKA
Whether you have a roof terrace, a tiny balcony or just a window sill, there’s no excuse not to get gardening.The Container Gardening Handbook shows just how easy it is to get started in the garden – and how to make the most of every little space. This is the perfect book for novice gardeners who may have mastered the art of indoor plants and are ready to take it outside. The chapters include the basics, how to make a garden in a day, weekend projects, one-pot wonders, window boxes and finishing touches. It features over 20 projects with a mix of small gardens, singular containers and window boxes, all of which are stylish and easy to manage. Isabelle also offers advice on how to upgrade store-bought containers with a lick of paint, transforming the look of your plants. With clear step-by-step instructions and advice on which plants suit your space, as well as how to care for them, this is an accessible book for anyone looking to start their own small garden.
How far would you be willing to go for justice? 'Full of well-handled forensics and the brooding atmosphere of the Essex coast' Mail on SundayWhen a lone shooter claims the lives of five people on Christmas Day before turning the gun on himself, it's up to DI Grace Fisher to find out, not who did it, but why and how.Tracing the illegal weapon and its deadly load of homemade bullets, she soon uncovers a toxic web of police corruption, personal vendettas and revenge. But when the enemy is within, who will believe her?As threats to her safety mount up and the strain of secrecy begins to wreck her friendships, Grace must decide how far she wants to pursue justice - and at what cost.
'Sympathetic and suspense-packed' Sunday Times'A classy, satisfying read, superbly put together' Mari HannahA cold case leads DI Grace Fisher on the hunt for the most dangerous killer of her career - but after twenty-five years, can she really be sure she will get to the truth?The same night a local hero saved two people from the burning Marineland resort in Southend, a young woman was raped and murdered minutes from the scene of the fire, the culmination of a series of brutal rapes in the town. The killer was never found.Twenty-five years on, new DNA techniques have blown the cold case open. DI Grace Fisher relishes the prospect of finally catching the culprit, but when the evidence doesn't point to one clear suspect, she must reconstruct the original investigation. Any suggestion that the Essex force was less than thorough at the time could alienate her colleagues and destroy her chances of reaching the truth.Grace finds her investigation shadowed by a young true-crime podcaster backed by veteran crime reporter Ivo Sweatman. As pressure mounts she cannot afford to be distracted. She knows that a cold-blooded killer is slowly being backed into a corner, and a cornered predator is often the most dangerous of all...
Order Out of Chaos is a sweeping critique of the discordant landscape of modern scientific knowledge. In this landmark book, Nobel Laureate Ilya Prigogine and acclaimed philosopher Isabelle Stengers offer an exciting and accessible account of the philosophical implications of thermodynamics. Prigogine and Stengers bring contradictory philosophies of time and chance into a novel and ambitious synthesis. Since its first publication in France in 1978, this book has sparked debate among physicists, philosophers, literary critics and historians.
Cosy pubs, vibrant restaurants, world-class galleries and everything in between – London is full of incredible things to do, whatever the weather. From iconic institutions to local, under-the-radar spots, Rainy Day London is the essential guide to 100 of the best things to do in the city when it’s raining (which is a lot of the time). Whether you’re looking for delicious places to eat, inspiring museums to mooch around or bars serving up creative cocktails, this handy book has it covered.
The world was too bright for Leo. And too loud."I must be living on the wrong planet," Leo thought.Leo struggles to make sense of the world. He doesn't understand the other children in his class, and they don't seem to understand him. But then one day, Leo meets Maya. Maya is an octopus, and the more Leo learns about her, the more he thinks that perhaps he isn't alone in this world, after all."The sensitive descriptions throughout the book of what it is like to have autism are accurate and perceptive on so many levels" (Professor Tony Attwood, author of Asperger's Syndrome: A Guide for Parents and Professionals).
