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1000 tulosta hakusanalla Kimberly Keyes

The Confidence Chronicles

The Confidence Chronicles

Kimberly Frustaglio

Friesenpress
2024
pokkari
Do you hold yourself back from pursuing your biggest dreams? Do thoughts like "I'm not good enough" or "I don't deserve it" keep you stuck? If so, it's time to break free from self-doubt and step into your confident, empowered self. In The Confidence Chronicles, mindset coach Kimberly Frustaglio guides you on a journey to uncover your innate confidence. With inspiration, insight, and practical strategies, she helps you rewrite limiting beliefs, stop self-sabotage, develop a growth mindset, cultivate a more effective communication style, and set empowering goals. You'll discover how pivotal events shaped your self-perception and gain tools to heal wounds and build self-trust. As Kimberly shares her own ups and downs, she offers wisdom and support, so you stop settling and start thriving authentically.Packed with journal prompts, exercises and real-life stories, this book provides a roadmap to transform self-doubt into unshakeable confidence from the inside out. The path begins here. How will your life expand when you embrace your true confident self? The possibilities are endless. Get started on your journey today
The Confidence Chronicles

The Confidence Chronicles

Kimberly Frustaglio

Friesenpress
2024
sidottu
Do you hold yourself back from pursuing your biggest dreams? Do thoughts like "I'm not good enough" or "I don't deserve it" keep you stuck? If so, it's time to break free from self-doubt and step into your confident, empowered self. In The Confidence Chronicles, mindset coach Kimberly Frustaglio guides you on a journey to uncover your innate confidence. With inspiration, insight, and practical strategies, she helps you rewrite limiting beliefs, stop self-sabotage, develop a growth mindset, cultivate a more effective communication style, and set empowering goals. You'll discover how pivotal events shaped your self-perception and gain tools to heal wounds and build self-trust. As Kimberly shares her own ups and downs, she offers wisdom and support, so you stop settling and start thriving authentically.Packed with journal prompts, exercises and real-life stories, this book provides a roadmap to transform self-doubt into unshakeable confidence from the inside out. The path begins here. How will your life expand when you embrace your true confident self? The possibilities are endless. Get started on your journey today
More True Tales of the Paranormal

More True Tales of the Paranormal

Kimberly Molto

Readhowyouwant
2017
pokkari
From phone calls from the dead to various forms of hauntings, this fascinating collection of true paranormal accounts written by a researcher and scientist documents the experiences people from all walks of life have had with the supernatural.
Alkaline Vegan Cookery Book

Alkaline Vegan Cookery Book

Kimberly Hunter-Gafur; Alistair Hunter-Gafur

Friesenpress
2021
pokkari
The Alkaline Vegan Cookery Book gathers wonderful recipes created by authors Kimberly and Alistair Hunter-Gafur to promote a healthy, peaceful, and sustainable lifestyle. These recipes cover many meals and food types, from breakfast to dinner and desserts, smoothies and beverages to soups, sauces, salads and snacks. Along with each delicious recipe is information about its ingredients, offering readers an understanding of the importance of these foods and their history. Brimming with creative plant-based meal ideas, The Alkaline Vegan Cookery Book will bring joy and wellness to the kitchens of vegans, vegetarians, those embracing an alkaline plant-based diet, and anyone looking to enjoy healthier eating and living.
Alkaline Vegan Cookery Book

Alkaline Vegan Cookery Book

Kimberly Hunter-Gafur; Alistair Hunter-Gafur

Friesenpress
2021
sidottu
The Alkaline Vegan Cookery Book gathers wonderful recipes created by authors Kimberly and Alistair Hunter-Gafur to promote a healthy, peaceful, and sustainable lifestyle. These recipes cover many meals and food types, from breakfast to dinner and desserts, smoothies and beverages to soups, sauces, salads and snacks. Along with each delicious recipe is information about its ingredients, offering readers an understanding of the importance of these foods and their history. Brimming with creative plant-based meal ideas, The Alkaline Vegan Cookery Book will bring joy and wellness to the kitchens of vegans, vegetarians, those embracing an alkaline plant-based diet, and anyone looking to enjoy healthier eating and living.
Unleashed

Unleashed

Kimberly Magnus

Friesenpress
2024
pokkari
Are you trying to find work-life balance? Are you starting the journey of leadership in your career? Do you see opportunities in your organization you want to help influence? Are you wanting to accelerate your personal and professional development? This book can help you with these and more. Leading people is truly a privilege, although it might not always feel that way. While every company requires leaders, not every company has a plethora of effective leaders. If your exposure to great leadership has been light, you might be selling yourself short on expectations. Leadership is a wonderful journey of self-discovery. It requires humility, curiosity, and confidence. Making that transition from being an individual contributor to a leader of people is not easy. Give yourself grace, be open minded, learn something new every day and enjoy the experiences unabashedly. Business leader Kimberly Magnus breaks down the principles of leadership lessons she learned through experience and reflection. This book advocates for serving yourself first through intention. You will then be well positioned to effectively serve your team through empowerment which paves the way to serve your organization through influence. With over twenty years inspiring teams in the toy, beer and market research industries, Kimberly shares how she learned to live a values-driven life and thrive as a result.- Strive for satisfaction, not balance- Focus on improving instead of proving- Lead with empathy and vulnerability so your team can do and be their best while stillloving tough- Take more risks; don't wait until you are ready because you will never be ready These are just a few of the many lessons Kimberly addresses in Unleashed. If you want to build your confidence, be inspired, and learn new tools on how to maximize your impact, this book can help.
Unleashed

Unleashed

Kimberly Magnus

Friesenpress
2024
sidottu
Are you trying to find work-life balance? Are you starting the journey of leadership in your career? Do you see opportunities in your organization you want to help influence? Are you wanting to accelerate your personal and professional development? This book can help you with these and more. Leading people is truly a privilege, although it might not always feel that way. While every company requires leaders, not every company has a plethora of effective leaders. If your exposure to great leadership has been light, you might be selling yourself short on expectations. Leadership is a wonderful journey of self-discovery. It requires humility, curiosity, and confidence. Making that transition from being an individual contributor to a leader of people is not easy. Give yourself grace, be open minded, learn something new every day and enjoy the experiences unabashedly. Business leader Kimberly Magnus breaks down the principles of leadership lessons she learned through experience and reflection. This book advocates for serving yourself first through intention. You will then be well positioned to effectively serve your team through empowerment which paves the way to serve your organization through influence. With over twenty years inspiring teams in the toy, beer and market research industries, Kimberly shares how she learned to live a values-driven life and thrive as a result.- Strive for satisfaction, not balance- Focus on improving instead of proving- Lead with empathy and vulnerability so your team can do and be their best while stillloving tough- Take more risks; don't wait until you are ready because you will never be ready These are just a few of the many lessons Kimberly addresses in Unleashed. If you want to build your confidence, be inspired, and learn new tools on how to maximize your impact, this book can help.
The Ghosts of Lille

The Ghosts of Lille

Kimberly Kocken

Friesenpress
2023
pokkari
On the eve of her family's move to a remote village in Alberta, Emma has a terrifying recurring nightmare. Though she is shaken, she chalks the dream up to nerves. After all, who wouldn't have reservations about living under the shadow of Turtle Mountain, the site of Canada's deadliest rockslide?Their new house is quaint, and its surroundings beautiful, but soon after the move, Emma is troubled by strange events. Unsure if she can even trust her own instincts, she is isolated with the growing fear that her family is in danger. Unsettled and searching for answers, she befriends Felix, an older resident of the area. He begins to tell her the history of her house, relating the tragic, often ghostly stories of the families that lived there before. And as each tale of supernatural terror unfolds, Emma realizes that her family might be in greater danger than she possibly could have imagined.
The Ghosts of Lille

The Ghosts of Lille

Kimberly Kocken

Friesenpress
2023
sidottu
On the eve of her family's move to a remote village in Alberta, Emma has a terrifying recurring nightmare. Though she is shaken, she chalks the dream up to nerves. After all, who wouldn't have reservations about living under the shadow of Turtle Mountain, the site of Canada's deadliest rockslide?Their new house is quaint, and its surroundings beautiful, but soon after the move, Emma is troubled by strange events. Unsure if she can even trust her own instincts, she is isolated with the growing fear that her family is in danger. Unsettled and searching for answers, she befriends Felix, an older resident of the area. He begins to tell her the history of her house, relating the tragic, often ghostly stories of the families that lived there before. And as each tale of supernatural terror unfolds, Emma realizes that her family might be in greater danger than she possibly could have imagined.
A Guide for Lewy Body Dementia Caregivers

A Guide for Lewy Body Dementia Caregivers

Kimberly Pellicore

TAYLOR FRANCIS LTD
2025
nidottu
A Guide for Lewy Body Dementia Caregivers: Caring with Compassion is a daughter’s heartbreaking yet hopeful account of her secondary caregiving journey for her mother who has Lewy Body Dementia (LBD).This compassion guidebook is a friendly and practical companion for helping those affected by LBD and other memory-related diseases. The author offers guidance about coping with the strain of being a caregiver and the importance of self-compassion as well as compassion, whilst on the journey. She uses her personal experience to touch on relatable subjects associated with memory loss such as object misplacement, visual changes, family gatherings, hospital visits, respite care, memory care and anticipatory grief. The book includes an introductory chapter on the science behind LBD, by an internationally renowned behavioral neurologist. It discusses the core symptoms and latest research, to ground the personal experiences in science. Each following chapter contains a lesson learned and is a bite sized length, so busy caregivers can read as time allows.This is essential reading for those caring for someone with LBD to help understand the realities of this disease and to support them along the way.
A Guide for Lewy Body Dementia Caregivers

A Guide for Lewy Body Dementia Caregivers

Kimberly Pellicore

TAYLOR FRANCIS LTD
2025
sidottu
A Guide for Lewy Body Dementia Caregivers: Caring with Compassion is a daughter’s heartbreaking yet hopeful account of her secondary caregiving journey for her mother who has Lewy Body Dementia (LBD).This compassion guidebook is a friendly and practical companion for helping those affected by LBD and other memory-related diseases. The author offers guidance about coping with the strain of being a caregiver and the importance of self-compassion as well as compassion, whilst on the journey. She uses her personal experience to touch on relatable subjects associated with memory loss such as object misplacement, visual changes, family gatherings, hospital visits, respite care, memory care and anticipatory grief. The book includes an introductory chapter on the science behind LBD, by an internationally renowned behavioral neurologist. It discusses the core symptoms and latest research, to ground the personal experiences in science. Each following chapter contains a lesson learned and is a bite sized length, so busy caregivers can read as time allows.This is essential reading for those caring for someone with LBD to help understand the realities of this disease and to support them along the way.
Dope Girl: A Story of Addiction. A mother's struggle and the baby girl she left behind.
Born a dope baby, I became a college graduate, a mother of three, an entrepreneur, an Income Tax professional and an NFL wife. I was raised in the 80's and 90's amid the crack cocaine epidemic, the worst and deadliest drug surge the United States had ever seen that plagued predominantly low-income African American communities. This is a story of how the cheap drug caused devastating effects not only to the addict we come to know as Rose, but also to me, Rose's youngest child. Almost every encounter we have with a person who suffers from addiction focuses primarily on their failed attempts to achieve sobriety, a typical life of crime to support their habit, and in some positive cases, their re-acclimation back into society and the monstrous task of maintaining a drug free life. We almost never dissect what the family of an addict experiences. I felt moved to write this book to offer a deep and personal look into how drug addiction has detrimental effects on the family members of addicts as well, particularly their children. This is my story. Let's rummage through every human emotion from fear and terror, to hope and despair, and finally freedom.This book will help you embrace your own life's challenges and learn to shed the shame of circumstances you couldn't or can't control, as you navigate how to live with other people's choices.