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1000 tulosta hakusanalla Stacy T. Sims

Mediterranean Diet Cookbook: A Lifestyle of Healthy Foods

Mediterranean Diet Cookbook: A Lifestyle of Healthy Foods

Stacy Michaels

Createspace Independent Publishing Platform
2013
nidottu
The Mediterranean Diet consists of eating the traditional foods (and drinks) of the countries neighboring the Mediterranean Sea. It is not a traditional diet in the sense of "go on a diet", even though it is a great way to lose weight and improve health. More accurately, it is a lifestyle involving activities, foods, and wine in moderation. The Mediterranean Diet has been studied and documented by numerous leading scientists as one of the healthiest lifestyles in the world. In this book, you will find excerpts from leading scientific studies citing the health benefits of following a Mediterranean Diet, along with reference to the full length study should you wish to do further research on your own. Almost as important is the fact that the Mediterranean Diet is full of delightfully appetizing, flavor-filled dishes and meals, and this cookbook will provide you with a variety of easy, yet healthy and delectable dishes such as these: - Sicilian-Style Strata - Seared Sea Scallops with Spinach and Toasted Pistachios - Portuguese Bean Soup with Sweet Potatoes - Cioppino with Cod, Mussels & Shrimp - Almond-Crusted Chicken with Romesco Sauce - Mediterranean Pizza - Figs with Balsamic Vinegar, Mascarpone, and Walnuts Doing things in moderation is a wise approach in everything we do in life. A balanced and healthy diet should accommodate most foods and drinks, and this can be accomplished if the diet is based on the fundamentals of moderation and wise choices. Savoring a grilled steak with a glass of red wine and topping it with a small piece of cake are important aspects of being human. But as always, moderation is the key.
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Always Enough

Always Enough

Stacy Borel

Createspace Independent Publishing Platform
2013
nidottu
"There is nothing worse than pretending that you don't care about something, when that is all you can think about."Harper Graham wears a mask, and not the pamper kind. She conceals her pain with shoes, shots, and lots of sex. But while her life appears fantastic to most, Harper herself knows that the most important thing in life is not financial stability, but emotional. Having been let down by her absent father for most of her life, Harper chooses to keep the men in her life at arms length. Well, that was until Kyler Morgan.Kyler Morgan has been successful at nearly everything in his life ... nearly. Traveling the country with the band Down Glory Road, Kyler has had time to reflect upon his life and in particular his relationship with feisty, drop-dead gorgeous realtor, Harper. Realizing that she is the woman of his dreams, Kyler resolves to win back Harper, and prove to her that she is, and always has been, enough.But the path to true love rarely runs smoothly, and when their journey takes a number of twists and turns, will Harper and Kyler manage to hold tight, or fall by the wayside?
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The Secret Lives of Animals

The Secret Lives of Animals

Stacy Tornio; Ken Keffer; Rachel (ILT) Riordan

Falcon Guides
2015
pokkari
The Secret Lives of Animals is the perfect mix of field guide know-how and armchair entertainment. In addition to the standard field guide notes and range maps, the meat of the book will offer up "spark moments" in nature-something fascinating or memorable that catches your attention and sets you on a path of lifelong learning. The Secret Lives of Animals will feature more than 100 North American animals and over 1,000 tidbits in a fun, colorful, illustrated format.
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The Kids' Ultimate Animal Adventure Book

The Kids' Ultimate Animal Adventure Book

Stacy Tornio; Ken Keffer

Falcon Guides
2017
pokkari
Nature is filled with animals. Whether you go exploring in your own backyard or like to climb mountaintops, you’re sure to encounter birds, insects, reptiles, amphibians, fish, and all kinds of amazing mammals along the way. But did you know that a queen bee can lay up to 1,000 eggs in a day? Or that huge, dinosaur-like dragonflies used to exist? Organized in a see, learn, do format, The Kids’ Ultimate Animal Adventure Book first lays the groundwork for observing and learning about animals—from their behavior and habitat to the truths and myths about them. Then it jumps into lots of animal-related activities, like going owling, planting a garden for butterflies, and catching frogs!
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The Ultimate Book of Scavenger Hunts

The Ultimate Book of Scavenger Hunts

Stacy Tornio

Falcon Guides
2020
pokkari
It’s hard to resist a scavenger hunt. Give kids a list of things to find, and they naturally want to turn it into a game and start checking things off. Add in an outdoor and nature twist, and the game is elevated to a whole new level—and what an amazing opportunity to engage kids and families with nature in a whole new way. The Ultimate Book of Scavenger Hunts will help turn every outdoor outing into a scavenger hunt, with plenty of things for your family to look for, discover, and learn about. Geared towards families with kids ages 4-10, the hunts are geared to just about any location—from city to farm to beach to mountains. The book includes a leveled difficulty rating system so you can find both easy and difficult items within each hunt (1 being easy, 2 medium, 3 hard). Each hunt comes complete with factoids and information about the items on the list, and each item is accompanied by a colorful spot illustration so that the hunter can easily identify what they are looking for.
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