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64 tulosta hakusanalla "Finding Your Voice"
In Finding Your Voice, Sarah Freed combines her roles as poet and psychotherapist, to show the benefits of using creativity as a means for emotional expression. Sarah bravely tells her own story through poetry and shares her experience as a therapist to offer support to others who may be struggling to find their voice, and to other therapists who may be looking for another way to promote emotional expression amongst their clients.
In a culture that praises blending in over standing out, productivity over purpose, and noise over truth, many women find their God-given voice compromised, quieted, or even mocked. We all long to live out our divinely designed passions and unique talents, yet too often it becomes so much easier in the face of opposition to stay silent altogether. What if God is calling you to so much more?As a working mom, wife, artist, and abolitionist, Natalie Grant has struggled to live on purpose while battling the worldly demands of keeping up the appearance of perfection. Emerging from her own dark spiral of suffocating inadequacy, Natalie found fresh hope in the truth that God has already given women everything they need to live out their God-given identity, passions, and calling. Finding Your Voice offers the heart-rallying, life-giving truth that a woman’s voice is not an uncalled for interference to be silenced, but a gift to be used for God's Kingdom purposes. In voice lessons as in life, a strong vocal identity requires us to first stand firm, breath deep, and finally, go for it--loud and clear.With rich scriptural study and personal stories infusing every chapter, Finding Your Voice reveals how to discover your own unique talent, train it according to God's Word, and start using it for the good of others--without guilt and apology.
Finding Your Voice
Cantor Dorothy W.; Goodheart Carol D.; Haber Sandra; McGrath Ellen; Rubenstein Alice; Walker Lenore E. A.; Zager Karen; Thompson Andrea
Turner Publishing Company
2004
sidottu
"This unique and powerful book is a must-read for any woman on a path of self-discovery and personal empowerment. Authored by seven leading female psychologists, Finding Your Voice is full of inspiring wisdom and practical tools and will give the reader thousands of dollars worth of therapy for the price of one book!" Barbara De Angelis, Ph.D. author of Are You the One for Me? Recognize and realize your true desires Is your life what you want it to be? For most women, the answer is not really. Too often, we listen to everyone but ourselves when it comes to determining how our lives should be proceedingand this prevents us from living the lives we really desire. In this remarkable new book, a team of highly credentialed psychologists shows you how to overcome unproductive, blameful thoughts and unrealistic expectationsthe things you tell yourself about how marriages, friendships, children, and careers should be. Each chapter lays out widely promoted images of a modern womanthe mother raising a perfect child and loving every minute of it, the top-of-her-game career woman, the woman who loves her body just as it isthen reveals how women more often beat themselves up with these ideals than achieve them. Finding Your Voice shows you how to use self-talk to sort through expectations, isolate your own voice, and take the necessary steps to meet your unique needs. Youll be happier and more confident, and you will live a more fulfilled lifethe one youre entitled to.
While working for a Fortune 500 company for 25 years, Renee decided it was time to step off the corporate ladder and put on her running shoes. Born in New York and raised in New Jersey, her east coast grit resonated with audiences, especially audiences seeking to improve their lives and their careers.Renee has cultivated and inspired both teams and individuals for over a decade. You can't miss her energy when she enters a room. She began speaking at WHW, a non-profit organization, where she donated her time helping unemployed people find and maintain jobs. She and her team have won many first-place awards over the years. Her years spent working in retail taught her that in order to move the bar and increase profit, you must first invest in people. A motivational speaker, transformational coach and influencer, Renee loves connecting with female entrepreneurs seeking to gain more confidence. She is committed to helping businesswomen become the leaders they were born to be. After suffering a devastating illness that took away her voice, losing her best friend and then her father, Renee followed their example and never gave up on her passion. Now, Renee inspires people by showing them how to persevere when it feels like life is closing in. She teaches people there is always a way out of whatever hardships they are struggling through. She is also the recipient of the All Women Rock 2019 Award.Motivational Speaker/Transformational Coach/Red Carpet Host/Entertainment Advisor"When I first began this journey, I never imagined I would write a book. I hadn't even considered it until a longtime family friend advised me, during one of our conversations: "You should write a book." That was two years ago. Since that time, I have been receiving "nudges" through multiple sources that told me the same thing. I kept putting it on the back burner. I was simply too busy to even think about writing a book. I was too preoccupied looking for work and just trying to keep my head above the water. But whenever I went on social media, I saw many of my friends promoting their own books. Some were promoting their first book, but many were promoting their second or even third books I finally realized I had my own story to tell, and that now was definitely the time to share it."
A remarkable book, the only one I know that focuses on how 'ordinary citizens' can learn to lead. Well-written and down-to-earth, more importantly, it is powerful testimony to the possibilities within all of us. --Warren Bennis, university professor and Distinguished Professor of Business Administration, School of Business Administration, University of Southern California Offers a practical set of tools to provide the knowledge and skills necessary for effective leadership, and shows how individuals without a title or position of power can pursue their passion and fit leadership opportunities to their specific talents.
Professionals in the Real Estate industry know award-winning real estate agent, author, speaker, and Real Estate Coach, Tina Valiant, as a dynamic sales star and master negotiator who builds award-winning teams, but the Arizona based Real Estate agent didn't become the outspoken and inspiring coach that she's known as today, overnight. From being voted least likely to succeed in sales while battling Crohn's disease as a young mom and wife in a troubled marriage, and having to overcome some of life's toughest circumstances, to transforming herself into the number one sales agent year after year, and leading one of Phoenix, Arizona's top real estate teams, which she built from the ground up, Tina Valiant is no stranger to overcoming life's obstacles and the power of personal transformation. She began the journey to finding her voice in 2001 as a shy housewife and stay-at-home-mom and has since transformed into an industry icon most known for her proven approach to coaching agents through the limiting beliefs, personal issues, and roadblocks that prevent sales teams from experiencing ultimate success. Although Tina coaches both men and women, she specializes in coaching women who are in the process of taking control of their lives and finding their voice. Tina currently resides in Arizona and has two adult daughters. Finding Your Voice is her first publication. To connect with Tina, visit www.TinaValiant.com
Finding Your Voice
Dorothy Cantor; Carol Goodheart; Sandra Haber; Ellen McGrath; Alice Rubenstein; Lenore Walker; Karen Zager; Andrea Thompson
Wiley
2004
nidottu
""This unique and powerful book is a must-read for any woman on a path of self-discovery and personal empowerment. Authored by seven leading female psychologists, Finding Your Voice is full of inspiring wisdom and practical tools and will give the reader thousands of dollars worth of therapy for the price of one book ""-Barbara De Angelis, Ph.D.author of Are You the One for Me?Recognize and realize your true desiresIs your life what you want it to be? For most women, the answer is not really. Too often, we listen to everyone but ourselves when it comes to determining how our lives should be proceeding-and this prevents us from living the lives we really desire.In this remarkable new book, a team of highly credentialed psychologists shows you how to overcome unproductive, blameful thoughts and unrealistic expectations-the things you tell yourself about how marriages, friendships, children, and careers should be. Each chapter lays out widely promoted images of a modern woman-the mother raising a perfect child and loving every minute of it, the top-of-her-game career woman, the woman who loves her body just as it is-then reveals how women more often beat themselves up with these ideals than achieve them. Finding Your Voice shows you how to use self-talk to sort through expectations, isolate your own voice, and take the necessary steps to meet your unique needs. You'll be happier and more confident, and you will live a more fulfilled life-the one you're entitled to.
"An excellent book which can help not only survivors of abuse, but all women who are feeling like victims."– Library Journal, Starred ReviewFinding Your Voice is a personal, comprehensive guide for survivors of abuse making the journey toward healing. Led by an author who has walked the path for more than three decades, readers will find encouragement and hope as they move step-by-step to a place of recovery.Part memoir, part blueprint for recovery, Finding Your Voice uses a mix of personal anecdotes, accumulated knowledge, expert techniques and good, common sense to help readers navigate a new path in the aftermath of abuse.With clear instructions and insightful examples, the author leads readers through the five stages of healing— while teaching them how to improve and strengthen their relationships - built upon the foundation of years of self-help work, therapy, and reflection, and the author’s own transformative approach to healing.Recognize abuse Embrace the Big 3- Self acceptance, love and self-respect Understand how your behaviors are the key to lasting change Learn how to manifest your true desire Discover the joy you deserve by applying the “Happy Booster.”The healing journey takes time and patience. The mix of empathy, practicality and encouragement running throughout Finding Your Voice provides the ideal guide for that journey.A workbook is available as a companion to Finding Your Voice.
For 20 years of his life Frank had always tried to find a place to belong in the world that seemed to do its very best to make him an outcast. Frank's life changed when he discovered that all the troubles he had gone through had come with opportunities. In the world that keeps telling us to change who we are and become something else Frank discovered that the route to a happy and fulfilling life was hiding in the trials and tribulations he had gone through. In the world where we are being told to fix ourselves, Frank encourages his readers to find their true self because that is were their voice is. In the world that tells you that you need more money, a bigger house and a lot of friends in order to be happy, Frank encourages his readers to go on a journey to discover who they are. Finding your voice begins with Frank being bullied on day one of primary school as a six year old to eventually finding his true voice in his late twenties. Every chapter consists of lessons that every experience good or bad taught him and how they are serving him today and how they can serve the reader. It is a journey full of tears, laughter, suicidal thoughts and eventually arriving at a meaningful place in life. From being scared of speaking to people to winning speech contests to inspiring thousands. This is the story of how six year old Luanshya, Northern Zambia who had nothing going for him but a dream, how he used his past to arrive at meaningful place in his life.
A Complete Voice Training Manual For Actors A simple, step-by-step manual, written by an RSC voice coach, which offers everything that an actor needs to work on their voice. Suitable for actors at all levels, from students and young professionals to established and experienced actors. Drama teachers in schools and committed amateur actors who want to increase their vocal skills and understanding will also find it invaluable. Includes sections on: * Preparation * Body Work * Breathing and Support * Breathing Into Sound: Supporting the Voice * Releasing the Sound * Filling out the Sound: Resonance * Extending the Sound: Range * Shaping the Sound: Articulation * Trouble-Shooting. Each chapter begins with a brief introduction, then clearly and succinctly sets out a sequence of relevant exercises - accompanied by simple diagrams - ending with a summary of what we have learned. 'Brilliantly guides the actor using exercises and tools that can revolutionise the voice. It's a boon!' Joseph Fiennes 'Barbara's work is simple and practical, encouraging each actor to be free and fluid with their own voice... Very inspiring' Emily Watson 'Barbara has a great understanding of the way that actors' anxieties can affect their voice. Her tone is calm, reassuring and good humoured' Niamh Cusack
Need clarity on what to do next? It is not that there are no options, or nobody give you advice. On the contrary, the choices can be overwhelming. What is important is knowing what is right for you in your season.Say "NO" to the noise and "YES" to your life. Lost that "spark" somewhere along the way?You are an unique gift to the world - discover clarity of direction and shine Joel Boggess has Master's degrees in counseling and business. He has been a life and career coach since 2006. In addition to his own journey, Joel offers a number of real-life accounts of the growth and success his clients have experienced. These stories bring to life the truths he offers. Highly relatable and immediately applicable, Finding Your Voicewill help you get back in touch with the real you to live your best possible life. You will learn: How to get "unstuck" and move forward to the life you were born to live;How to take control of your schedule and live a life with less chaos and more meaning;How to make better decisions for work, home and family, and to be at peace with your life direction;How to identify unique gifts and skills that enable you to make a difference in the world."
The 21-day journal is the perfect companion to your journey of healing from the aftermath of verbal abuse. Designed to be a supportive and empowering guide, this journal will help you delve deeper into the key concepts explored in the accompanying book. With daily prompts, exercises, and reflective journaling, you will be guided through the process of understanding the impact of abuse, accepting your past experiences, and letting go of the pain and hurt. Along the way, you will discover new strategies for coping with the aftermath of abuse and building confidence and assertiveness. The 21-day journal will provide you with a space to reflect on your journey, and to gain new insights and understandings. Whether you are just starting your healing journey or are further along, this journal offers the encouragement and support you need to find peace, love, and forgiveness. Join us on this transformative journey to find your voice, reclaim your power, and heal from the aftermath of verbal abuse.
Verbal abuse can leave deep wounds that last a lifetime. In this powerfuland empowering book, you will discover how to heal from the aftermath of abuse, reclaim your power, and find your voice. With a compassionate and supportive approach, you will learn how to understand the impact of abuse, accept your past experiences, and let go of the pain and hurt. Along the way, you will explore the role of therapy and support in the healing process, discover strategies for coping with the aftermath of abuse, and learn how to build confidence and assertiveness. With journal exercises and survivor stories, this book provides a roadmap for healing, growth, and self-discovery. Whether you are just starting your journey or are further along, this book offers the encouragement and support you need to find peace, love, and forgiveness. Join us on this transformative journey to find your voice, reclaim your power, and heal from the aftermath of verbal abuse.
"An excellent book which can help not only survivors of abuse, but all women who are feeling like victims." – Library Journal Finding Your Voice is a personal, comprehensive guide for survivors of abuse making the journey toward healing. Led by an author who has walked the path for more than three decades, readers will find encouragement and hope as they move step-by-step to a place of recovery. Part memoir, part blueprint for recovery, Finding Your Voice uses a mix of personal anecdotes, accumulated knowledge, expert techniques and good, common sense to help readers navigate a new path in the aftermath of abuse. With clear instructions and insightful examples, the author leads readers through the five stages of healing— while teaching them how to improve and strengthen their relationships - built upon the foundation of years of self-help work, therapy, and reflection, and the author’s own transformative approach to healing. Recognize abuse Embrace the Big 3- Self acceptance, love and self-respect Understand how your behaviors are the key to lasting change Learn how to manifest your true desire Discover the joy you deserve by applying the “Happy Booster.” The healing journey takes time and patience. The mix of empathy, practicality and encouragement running throughout Finding Your Voice provides the ideal guide for that journey. A workbook is available as a companion to Finding Your Voice.