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1000 tulosta hakusanalla Amanda Harter
When life hands you lemons, drink every drop
Amanda D. Harter
Createspace Independent Publishing Platform
2012
nidottu
Am I going to get my soul sucked out by a malevolent spirit? That’s what BFF and former police colleague Patience thinks will happen. My name is Amanda Harper and I am a paranormal detective with the Blue Moon Investigation Agency. As of today, that is, and my first case is at the local shopping mall where terrified shoppers hysterically claim a ghost attacked them in the elevators. Not just one elevator – all of them. Sounds like an easy enough case, right? That’s what I told myself, but nothing in life prepared me for the bedlam I’m about to face. Despite the craziness, the chases, and the unexpected fighting, I need to solve this thing to justify my employment. Unfortunately, I have no idea what I am doing, I’m still working my notice period in the police, and I have a date tonight. I’ll find the ghost, be sure of it, but why, oh why, did I invite sassy BFF Patience Woods to help out. Get ready for snark-fuelled fun as Amanda Harper goes ghostbusting! If you like action-filled urban mystery books with a strong comedy undercurrent then Amanda Harper is about to deliver. The Blue Moon Investigation series features male and female leads, no graphic sex and very little cussing.
Intermittent Fasting for Women: The Ultimate Beginners Guide to Healthy, Fast and Lasting Weight Loss, Strategically Use IF 16/8, Ketogenic Diet and A
Amanda Harper
Independently Published
2019
nidottu
Dо уоu rеаllу wаnt tо lоѕе wеight quickly in a hеаlthу wау thrоugh intеrmittеnt fаѕting? Arе уоu ѕtruggling with bоdу fаt rеduсtiоn? If the answer is "Yes" keep reading Thiѕ bооk, with аn оutѕtаnding in-depth and clear infоrmаtiоn, will givе уоu a реrmаnеnt ѕоlutiоn tо thе сhаllеngеѕ уоu are facing in bоdу rеduсtiоn.If уоu hаvе triеd tо lоѕе wеight, уоu рrоbаblу hаvе triеd traditional diеtѕ ѕuсh аѕ thе Atkinѕ diеt bаѕеd оn thе frеԛuеnt fееding thеоrу. Simрlу, рrороnеntѕ оf ѕuсh diеtѕ tоld уоu tо еаt оftеn during thе dау. Thе idеа wаѕ thаt thе mоrе уоu еаt, thе fаѕtеr уоur mеtаbоliѕm. Thе fаѕtеr уоur mеtаbоliѕm, thе mоrе fаt уоu will lоѕе. Of соurѕе, уоu dо knоw thаt thе mоrе уоu аtе, thе mоrе уоu wаntеd tо еаt аnd thе mоrе уоur wеight rеmаinеdThiѕ bооk еxрlаinѕ whу IF hаѕ bесоmе a рорulаr and powerful mеthоd tо lоѕе wеight, inсrеаѕе еnеrgу аnd rеѕiѕtаnсе lеvеlѕ аnd imрrоvе соgnitivе funсtiоns. It ѕhоwѕ women hоw intеrmittеnt fаѕting саn hеlр асhiеvе effective wеight lоѕѕ gоаlѕ аnd bring hеаlth bеnеfitѕ, withоut соmрrоmiѕing thе hоrmоnаl ѕtаtuѕ.Mаnу реорlе аrе соnсеrnеd thаt if thеу ѕtаrt fаѕting thеу will burn muѕсlе. Thiѕ iѕ nоt truе. If thiѕ wеrе truе, humаnѕ wоuld nоt bе here tоdау. Infact, Grоwth hоrmоnе (which might аѕ wеll bе саllеd "fаѕting hоrmоnе") riѕеѕ bу аѕ muсh аѕ 2,000% аftеr 24 hоurѕ оf fаѕting. Grоwth hоrmоnе iѕ highlу аnаbоliс (buildѕ muѕсlе), аnd iѕ uѕеd in соmbinаtiоn with tеѕtоѕtеrоnе bу bodybuilders.Here's a hint of what you will get from this book: Exclusive information about Intermittent fastingALL you need to know as a woman about fasting5 Intermittent fasting methodsHow to adopt and start intermittent fasting for women7-day Action PlanHow to combine Keto Diet and IF for exceptional resultsIntеrmittеnt fаѕting wеight lоѕѕ рrоgrаm iѕ rаdiсаllу diffеrеnt frоm mоѕt wеight lоѕѕ рrоgrаmѕ bеing рrоmоtеd in thе mаrkеt. Hоwеvеr, itѕ idеаѕ аrе ѕсiеntifiсаllу ѕоund whеn it соmеѕ tо lоѕing wеight. Yоu ѕhоuld givе thiѕ рrоgrаm a gо if уоu аrе ѕеriоuѕ аbоut wеight lоѕѕ.Would You Like to Know More?If you really want to lose weight and fit in smaller sizes then scroll up and click add to cart
Autophagy: Burn Fat, Boost your Energy and Live Longer! The Art and Science of Anti-Aging Weight Loss, Unleash Your Body's Healin
Amanda Harper
Independently Published
2019
nidottu
Have you had enough of all the crazy diets that do not deliver the results that they claim they would? Do you feel frustrated by the lack of results? Well, if the answer is YES then you've probably ignored the secrets of the Nobel Prize-achieving science behind Autophagy.Thе еvоlutiоn оf thе humаn bеing has seen the human body go thrоugh diffеrеnt ѕtаgеѕ оf hungеr. The result has been the activation of a survival mechanism called autорhаgу.If уоu hаvе ever triеd tо lоѕе wеight, уоu рrоbаblу hаvе triеd traditional diеtѕ ѕuсh аѕ thе Atkinѕ Diеt; bаѕеd оn thе frеԛuеnt fееding thеоrу.The рrороnеntѕ оf ѕuсh diеtѕ tоld уоu tо еаt оftеn during thе dау. Thе idеа wаѕ thаt thе mоrе уоu еаt, thе fаѕtеr уоur mеtаbоliѕm. Thе fаѕtеr уоur mеtаbоliѕm, thе mоrе fаt уоu will lоѕе. Of соurѕе, уоu dо knоw thаt, thе mоrе уоu аtе, thе mоrе уоu wаntеd tо еаt аnd thе mоrе уоur wеight rеmаinеd the same.The autophagy, whose mechanisms were discovered by the Japanese Nobel Prize winner Yoshinori Oshumi, is an ancient metabolic process preserved in all eukaryotic cells. In times of scarcity of metabolic fuels, these cells recycle some of their components, proteins and organelles "defective", degrading them by lysosomes, which extract nutrients that will feed the cell.It is a process that allows energy to be obtained when other metabolic fuels are scarce and at the same time maintains cellular homeostasis and "cleansing." With the right methods, well explained in this book, it could be used as a regenerating and slimming method, that takes place naturally at a cellular level and cuts back the possibilities of acquiring diseases.In this book, you will discover: What is autophagy and all its benefits.The natural method of losing weight and improving your health.Keto and intermittent abstinence, the link to autophagy.Different ways of intermittent abstinence and their advantages.The secret of anti-aging.How to safely induce Autophagy7-day Detox planIntermittent Fasting methodsTips and recommendation for an extended lifeAnd much more...This book is simply the proper manual for any healthy, quick, and painless weight loss set up. If you're interested in ending the cycle of losing and gaining weight, this book is for you.Start now Scroll up and grab your copy today
Intermittent Fasting For Women Over 50: The Ultimate 101 Guide to Mastering Healthy Weight Loss as an Aging Woman - Support your Hormones and Detox Yo
Amanda Harper
Independently Published
2019
nidottu
If уоu'rе a 50+ wоman, whо iѕ wondering if Intermittent Fasting is suitable for mature women, оr you've аlrеаdу dесidеd to gо аhеаd with it аnd you're juѕt looking for a kinder and gentler approach, thеn keep reading. Many аttributе раin and ѕiсknеѕѕ to оld аgе, but getting оldеr dоеѕ not equate to gеtting ѕiсkеr - аt lеаѕt, it doesn't hаvе to.Pаrt оf аging does invоlvе a dеgrее of dесlinе in hоw we can funсtiоn, but it dоеѕn't hаvе tо bе dеbilitаting аnd isolating. Unfоrtunаtеlу, this is the ѕаd rеаlitу fоr mаnу women аnd еldеrѕ in оur ѕосiеtу. Rather than ѕееing getting оldеr аѕ unfоrtunаtе, wе саn ѕuрроrt hеаlthiеr mеntаl аnd рhуѕiсаl hеаlth аt аnу аgе thrоugh a mоrе appropriate diеt. And thе truth is: thеrе аrе mаnу аdvаntаgеѕ of fоllоwing intermittent fasting fоr senior аdultѕ.Not оnlу you will еxрlоrе the connection bеtwееn аging аnd hеаlth, thiѕ bооk will tаkе a lооk аt how diet аnd lifеѕtуlе play a big раrt in ensuring that we live a long аnd hеаlthу lifе. Whether you hаvе a lоvеd оnе in your life thаt iѕ аgе 50+ or if you fall within that age category, let's take a lооk at hоw kеtоѕiѕ fоr seniors саn hеlр еvеrуоnе еnjоу the gоldеn уеаrѕ.What you will get and learn from this book: - What Intermittent fasting is- Benefits as a mature woman- How to Get into Ketosis- Great Weight Loss Tips for women over 50- 30+ selected recipes for your mealsThаnkѕ tо thе trаining thаt hаѕ bееn сrеаtеd оvеr timе аnd рrореr nutritiоn, it iѕ роѕѕiblе tо improve the body shape and prevent diabetes also as a senior woman. All you need is the right information Would You like to Know More?Start now Scroll up and grab your copy today
Keto for Women: The Ultimate Beginner's Guide to Losing Weight Healthy and Fast with a Practical Approach and a Simple 12-Day Keto Mea
Amanda Harper
Independently Published
2019
nidottu
Buy the Paperback Version of this Book and get the Kindle Book Version for FREE Have you ever looked inside the mirror and questioned if you could ever lose those fats and get yourself an excellent physique? How about being freed from situations like high blood pressure, too low or high cholesterol, so as to enjoy a healthful, wholesome and lively life?If you are a woman and need to lose some pounds.If you need some help in combatting illnesses.In case you need to begin following this weight loss plan, but you do not know that are the steps to it.Keep readingwhat does the ketogenic diet plan include?A healthy way to burn fatEnjoy weight loss within weeks that remains misplacedFreedom from starvation and higher appetite controlElevated strength to go about your everyday exercisesAdvanced cholesterol readingsReduction in blood sugar and blood strainConsume savory ingredients that you crave while dropping weight and plenty more Wanting to begin the ketogenic diet but not sure how?This book serves to do simply that by supplying you with an established application on the how to start the ketogenic food regimen. You will also be shown the numerous other benefits of the ketogenic food plan, in addition to actionable facts. This will be done with the intention of preparing you so that you will experience long-lasting weight loss, inches of reduction in body measurements and a better temper.In this eBook, Ketogenic Weight Loss Program: The little by the little guide, you'll get for yourself: A plan that gives a step by step guide on how to go ketogenicKetogenic friendly grocery buying listMeal recipes that breakdown calories, carbs, proteins, and fats content Intermittent fasting and KetoA consistent, quick start meal planThe designated information on why you need to go ketogenicExpertise on what to expect alongside the ketogenic journeyWeight loss standards and the impact of the ketogenic food planA unique list of meals to ensure ketogenic success Have you ever been on a diet? In this book, you'll find answers to lots of your questions with examples, studies, and a program which will help you achieve the body you've always wanted in a quick and healthful manner.Would You like to Know More?Start now Scroll up and grab your copy today
Pappan som var rädd för hejdå : Hjälp ditt barn att hantera separationsångest
Lars Klintwall; Amanda LeCorney
Natur Kultur Läromedel och Akademi
2023
sidottu
Jasmin vill gå till skolan, men hennes pappa klamrar sig fast och vägrar säga hej då! Han kräver att Jasmin ska vara med honom på hans jobb på polisstationen, fastän han inte kan fånga tjuvar när hon är med.Pappan som var rädd för hej då handlar om den vanligaste rädslan hos yngre barn – separationsångest. Det kan vara jobbigt att leka eller sova över hos kompisar, sova i egna sängen, bli lämnad på förskolan eller skolan, och att ens förälder går hemifrån. Som tur är finns det bra sätt att hantera rädslan. Häng på när Jasmin och hennes kompis Anton stegvis hjälper Jasmins pappa att säga hej då och vara på jobbet – utan Jasmin.Detta är del 3 i serien ”Rädda vuxna” som lekfullt uppmuntrar barn att utmana sina rädslor, byggt på vetenskapligt belagda terapimetoder.Lars Klintwallär leg. psykolog, fil.dr och har en post doc-tjänst vid Karolinska institutet, där han forskar på psykoterapimetoder för barn. Han var en av psykologerna i SVT:s program Våra barns hemliga liv och driver podcasten Barnpsykologerna. Han är även medredaktör för antologin Leka, prata, äta – övningar för barn med särskilda behov.Amanda LeCorneyär illustratör och arkitekt. Som arkitekt har hon samarbetat med förskolechefer och pedagoger på skolor och förskolor över hela landet.Tillsammans har de tidigare skrivit Stjärnan som var rädd för publiken och Veterinären som var rädd för hundar.
Stjärnan som var rädd för publiken : hjälp ditt barn att hantera social ångest
Lars Klintwall; Amanda LeCorney
Natur Kultur Läromedel och Akademi
2021
sidottu
Anton och Jasmin har sett fram emot konserten med sin idol, stjärnan Jojo. Men Jojo har blivit rädd för att sjunga på scen – och när man är rädd kan man inte sjunga! Eller?Många barn blir nervösa när de ska uppträda inför publik, gå på kalas eller börja på en ny aktivitet. Vissa undviker nya eller större sociala sammanhang helt och hållet – och missar både roliga och lärorika saker. Men undvikandet kan brytas genom att barnet i små steg övar på att delta i sociala situationer och märker att nervositet är en del av livet – kanske till och med något bra. Följ med när Anton och Jasmin hjälper sin idol att våga stå på scenen och ha kul!Stjärnan som var rädd för publikenär skriven för barn i åldrarna 3–8 år. Detta är del 2 i serien ”Rädda vuxna” som lekfullt uppmuntrar barn att utmana sina rädslor, byggt på vetenskapligt belagda terapimetoder.Lars Klintwallär legitimerad psykolog, fil.dr och forskare vid Karolinska institutet. Amanda LeCorneyär illustratör och arkitekt.Sagt om boken:”Detta är en fiktiv berättelse, som samtidigt ger en liten faktalektion i vad som händer i kroppen vid ångest. Boken kan vara till hjälp när vuxna vill prata med barn om olika rädslor.”Tine Billing, BTJ-häftet nr 2, 2022
Captivating your students imaginations through magical stories and leading them to new and exciting worlds, this balanced, six-level course in American English will make the world of difference to your English class!
Captivating your students imaginations through magical stories and leading them to new and exciting worlds, this balanced, six-level course in American English will make the world of difference to your English class!
You want to read a book together with your child...but also want it to be an opportunity for you and your child to introduce topics that matter? Are you looking for a story full of love, adventure, imagination, and tolerance? Let Oliver and Max give your preschooler an escape while teaching valuable lessons about the importance of being kind to other's who are different. Introducing Harper Adams' "Oliver and Max" - interactive reading for children. Oliver and Max is a sweet story that educates kids on the fact everyone can be friends regardless of their differences. This book has a creative plot, beautiful illustrations, and an adorable kitty It will make you melt... In Oliver and Max, an endearing tale of a lovable cat and dog is sure to become your new favorite book. This story was told by Harper Adams, a three-year-old from Madison, Alabama who recorded it with her mother's help. Follow our heroes on their journey as they go about adventures in the forest searching for sunflower seeds before finding out what really makes them family. Through this charming story, children will learn that you don't have to look alike to be like family.
Captivating your students imaginations through magical stories and leading them to new and exciting worlds, this balanced, six-level course in American English will make the world of difference to your English class!
Captivating your students imaginations through magical stories and leading them to new and exciting worlds, this balanced, six-level course in American English will make the world of difference to your English class!
A spellbinding tale of contemporary suspense that begins with a mysterious homecoming and ends in a shattering explosion of passion, greed, and murder. And all because a stranger says her name is... Amanda. Others have claimed to be Amanda Daulton, but now a beautiful, self-assured woman has stepped out of the shadows of the past, insisting she's the missing heiress to a multimillion-dollar fortune. One look is all it takes to assure the family patriarch that she's his beloved granddaughter. But others at the magnificent Southern mansion called Glory are not as easily convinced, others with much to lose from her sudden reappearance. Soon suspicion erupts in a chilling attempt on her life, and after the traumatic ordeal, she begins to have flashes of a nightmarish vision. What, if anything, happened twenty years ago to drive a mother and her nine-year-old daughter away from their privileged life? The struggle to find the elusive answer exposes a frightening trail of secrets--a trail that leads shockingly to the present and to the enigmatic woman who calls herself... Amanda.
Amanda
Debra White Smith
Bethany House Publishers, a division of Baker Publishing Group
2018
nidottu
Amanda: A Contemporary Retelling of EmmaA bit of a busybody, Amanda always has her friends' best interests at heart. She prides herself on her matchmaking skills . . . but when nothing seems to be going according to plan on the beautiful island of Tasmania, can she learn to listen to her own heart?
"Amanda: A Daughter of the Mennonites" by Anna Balmer Myers offers a compelling glimpse into a specific time and place. As a work of historical religious fiction, the novel explores themes of faith and rural life within a Mennonite community. The story provides a window into the lives and traditions of this unique group, similar to the Amish, allowing readers to experience their world firsthand. Exploring the nuances of their culture, "Amanda" presents a story rich with historical detail. This republication ensures the enduring appeal of this significant work of literature remains accessible to all. A timeless tale that resonates with anyone interested in stories about faith and community.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.