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1000 tulosta hakusanalla Donna Jackson

US Foreign Policy in The Horn of Africa
Examining American foreign policy towards the Horn of Africa between 1945 and 1991, this book uses Ethiopia and Somalia as case studies to offer an evaluation of the decision-making process during the Cold War, and consider the impact that these decisions had upon subsequent developments both within the Horn of Africa and in the wider international context.The decision-making process is studied, including the role of the president, the input of his advisers and lower level officials within agencies such as the State Department and National Security Council, and the parts played by Congress, bureaucracies, public opinion, and other actors within the international environment, especially the Soviet Union, Ethiopia and Somalia. Jackson examines the extent to which influences exerted by forces other than the president affected foreign policy, and provides the first comprehensive analysis of American foreign policy towards Ethiopia and Somalia throughout the Cold War. This book offers a fresh perspective on issues such as globalism, regionalism, proxy wars, American aid programmes, anti-communism and human rights. It will be of great interest to students and academics in various fields, including American foreign policy, American Studies and Politics, the history of the Cold War, and the history of the Horn of Africa during the modern era.
US Foreign Policy in The Horn of Africa
Examining American foreign policy towards the Horn of Africa between 1945 and 1991, this book uses Ethiopia and Somalia as case studies to offer an evaluation of the decision-making process during the Cold War, and consider the impact that these decisions had upon subsequent developments both within the Horn of Africa and in the wider international context.The decision-making process is studied, including the role of the president, the input of his advisers and lower level officials within agencies such as the State Department and National Security Council, and the parts played by Congress, bureaucracies, public opinion, and other actors within the international environment, especially the Soviet Union, Ethiopia and Somalia. Jackson examines the extent to which influences exerted by forces other than the president affected foreign policy, and provides the first comprehensive analysis of American foreign policy towards Ethiopia and Somalia throughout the Cold War. This book offers a fresh perspective on issues such as globalism, regionalism, proxy wars, American aid programmes, anti-communism and human rights. It will be of great interest to students and academics in various fields, including American foreign policy, American Studies and Politics, the history of the Cold War, and the history of the Horn of Africa during the modern era.
Everday Miracles & God Moments

Everday Miracles & God Moments

Donna Jackson

Independently Published
2020
nidottu
FROM THE INTRODUCTION: I have collected stories of spiritual experiences from my family and friends, and my own life, saving them for the day I would find time to pull them all together. You will see in the following stories that God is not limited; only our faith is. I hope after reading these true stories, your faith will be increased. Since I am only the storyteller, I will not profit from any sales of the books. Any profit will be donated to church missions and the United Methodist Women.
Girls on the Brink: Helping Our Daughters Thrive in an Era of Increased Anxiety, Depression, and Social Media
15 "simple but powerful" (The New York Times Book Review) strategies for raising emotionally healthy girls, based on cutting-edge science that explains the modern pressures that make it so difficult for adolescent girls to thrive "This is a brave and important book; the challenging stories--both personal and scientific--will make you think, and, hopefully, act."--Bruce D. Perry, MD, PhD, New York Times bestselling co-author of What Happened to You? ONE OF THE BEST BOOKS OF THE YEAR: The Washington Post, Mashable Anyone caring for girls today knows that our daughters, students, and girls next door are more anxious and more prone to depression and self-harming than ever before. The question that no one has yet been able to credibly answer is Why? Now we have answers. As award-winning writer Donna Jackson Nakazawa deftly explains in Girls on the Brink, new findings reveal that the crisis facing today's girls is a biologically rooted phenomenon: the earlier onset of puberty mixes badly with the unchecked bloom of social media and cultural misogyny. When this toxic clash occurs during the critical neurodevelopmental window of adolescence, it can alter the female stress-immune response in ways that derail healthy emotional development. But our new understanding of the biology of modern girlhood yields good news, too. Though puberty is a particularly critical and vulnerable period, it is also a time during which the female adolescent brain is highly flexible and responsive to certain kinds of support and scaffolding. Indeed, we know now that a girl's innate sensitivity to her environment can, with the right conditions, become her superpower. Jackson Nakazawa details the common denominators of such support, shedding new light on the keys to preventing mental health concerns in girls as well as helping those who are already struggling. Drawing on insights from both the latest science and interviews with girls about their adolescent experiences, the author carefully guides adults through fifteen "antidote" strategies to help any teenage girl thrive in the face of stress, including how to nurture the parent-child connection through the rollercoaster of adolescence, core ingredients to building a sense of safety and security for your teenage girl at home, and how to foster the foundations of long-term resilience in our girls so they're ready to face the world. Neuroprotective and healing, the strategies in Girls on the Brink amount to a new playbook for how we--parents, families, and the human tribe--can secure a healthy emotional inner life for all of our girls.
Mind Drama

Mind Drama

Donna Jackson Nakazawa

Potter/Ten Speed/Harmony/Rodale
2026
sidottu
An acclaimed science writer explains why we so often become lost in our most self-defeating thoughts and how to transform this brooding energy into something empowering and productive. Why'd I do that? I'm such an idiot What did he mean by that comment? Ideally, our thought spirals help us process difficult situations and emotions. When they become repetitive, however, they can be highly problematic: your brain is ruminating. And science has shown the degree to which we ruminate, perhaps more than any other mental act, determines our life-long well-being. In Mind Drama, veteran science writer Donna Jackson Nakazawa gets inside the strange magnetism of rumination, explains why we're all doing it now more than ever, and shares the new science for decoding, outwitting, and repurposing this dark mental habit. Using her own ruminative mind as a test case, she walks us through the actionable neuro-hacks that can help us escape unhealthy brooding, like: A checklist of questions to pinpoint how your own brain works; this is how to begin to train it in a new direction. How to use ballistic interruptions--words with emotional power--to exit your ruminating thoughts and rewire your mind. Suggested body-state breakers, an array of "emergency switch" movements and breathwork to help you self-soothe in the moment. How to crack your personal rumination code by assigning names to the images, emotions, and sensations that accompany your downward spirals. Personalizing language this way becomes your portal to escape. Why your patterns of rumination have something profound to tell you they are signal fires from your past; once you understand the messages they're sending you, you can use that insight to begin to heal. How to reverse engineer your ruminative thoughts and spiral up: How to cultivate an "opposite feeling," learn to "zoom out" to gain perspective, and other actionable skills. A deeply helpful roadmap to the anatomy of self-criticism and unproductive worry, Mind Drama shows us that with practice we can tame our thoughts and repurpose our ruminative tendencies to access our mind's higher potential for creativity, ingenuity, and insight.
The Autoimmune Epidemic

The Autoimmune Epidemic

Donna Jackson Nakazawa; Douglas Kerr

SIMON SCHUSTER
2022
pokkari
Hailed by Mark Hyman, MD, as “a ray of light and hope” for autoimmune sufferers, this groundbreaking book provides research and solutions for those affected by autoimmune disorders including Crohn’s disease, type 1 diabetes, rheumatoid arthritis, and more.In the first book of its kind, journalist Donna Jackson Nakazawa examines nearly 100 debilitating autoimmune diseases—such as multiple sclerosis, lupus, Crohn’s disease, type 1 diabetes, and rheumatoid arthritis—that cause the body to destroy itself, mistakenly attacking healthy cells as the immune system fights off bacteria, viruses, and other invaders. As Nakazawa share the vivid, heartbreaking stories, including her own, of people living with these mysterious, chronic, and often hard-to-diagnose illnesses, she explores the alarming and unexpected connection between this deadly crisis and the countless environmental triggers we’re exposed to every day: heavy metals, toxins, pesticides, viruses, chemicals in the foods we eat, and more. With the help of leading experts, Nakazawa explores revolutionary preventions, treatments, and cures emerging around the world and offers practical advice for protecting your immune system and reducing your risk of autoimmune disease in the future.
Childhood Disrupted

Childhood Disrupted

Donna Jackson Nakazawa

Atria Books
2018
pokkari
A “courageous, compassionate, and rigorous every-person’s guide” (Christina Bethell, PhD, Johns Hopkins Bloomberg School of Public Health) that shows the link between Adverse Childhood Experiences (ACEs) ?and diseases, and how to cope and heal from these emotional traumas.Your biography becomes your biology. The emotional trauma we suffer as children not only shapes our emotional lives as adults, but it also affects our physical health, longevity, and overall well-being. Scientists now know on a bio-chemical level exactly how parents’ chronic fights, divorce, death in the family, being bullied or hazed, and growing up with a hypercritical, alcoholic, or mentally ill parent can leave permanent, physical “fingerprints” on our brains. When children encounter sudden or chronic adversity, stress hormones cause powerful changes in the body, altering the body’s chemistry. The developing immune system and brain react to this chemical barrage by permanently resetting children’s stress response to “high,” which in turn can have a devastating impact on their mental and physical health as they grow up. Donna Jackson Nakazawa shares stories from people who have recognized and overcome their adverse experiences, shows why some children are more immune to stress than others, and explains why women are at particular risk. “Groundbreaking” (Tara Brach, PhD, author of Radical Acceptance) in its research, inspiring in its clarity, Childhood Disrupted explains how you can reset your biology—and help your loved ones find ways to heal. “A truly important gift of understanding—illuminates the heartbreaking costs of childhood trauma and like good medicine offers the promising science of healing and prevention” (Jack Kornfield, author of A Path With Heart).
The Angel and the Assassin

The Angel and the Assassin

Donna Jackson Nakazawa

Ballantine Books Inc.
2021
nidottu
A thrilling story of scientific detective work and medical potential that illuminates the newly understood role of microglia--an elusive type of brain cell that is vitally relevant to our everyday lives. "The rarest of books: a combination of page-turning discovery and remarkably readable science journalism."--Mark Hyman, MD, #1 New York Times bestselling author of Food: What the Heck Should I Eat? NAMED ONE OF THE BEST BOOKS OF THE YEAR BY WIRED Until recently, microglia were thought to be helpful but rather boring: housekeeper cells in the brain. But a recent groundbreaking discovery has revealed that they connect our physical and mental health in surprising ways. When triggered--and anything that stirs up the immune system in the body can activate microglia, including chronic stressors, trauma, and viral infections--they can contribute to memory problems, anxiety, depression, and Alzheimer's. Under the right circumstances, however, microglia can be coaxed back into being angelic healers, able to make brain repairs in ways that help alleviate symptoms and hold the promise to one day prevent disease. With the compassion born of her own experience, award-winning journalist Donna Jackson Nakazawa illuminates this newly understood science, following practitioners and patients on the front lines of treatments that help to "reboot" microglia. In at least one case, she witnesses a stunning recovery--and in others, significant relief from pressing symptoms, offering new hope to the tens of millions who suffer from mental, cognitive, and physical health issues. Hailed as a "riveting," "stunning," and "visionary," The Angel and the Assassin offers us a radically reconceived picture of human health and promises to change everything we thought we knew about how to heal ourselves.
Childhood Disrupted: How Your Biography Becomes Your Biology, and How You Can Heal (Ryska)
Childhood Disrupted: How Your Biography Becomes Your Biology, and How You Can Heal av Donna Jackson Nakazawa är en banbrytande bok som utforskar sambandet mellan ogynnsamma barndomserfarenheter och långsiktiga fysiska och psykiska hälsoproblem. Med utgångspunkt i den senaste forskningen inom neurovetenskap, epigenetik och psykologi visar Nakazawa hur barndomstrauma kan påverka den utvecklande hjärnan och leda till en rad hälsoproblem i vuxen ålder. Hon erbjuder också praktiska strategier för läkning och motståndskraft, inklusive mindfulness, meditation och andra tekniker för sinne och kropp. Denna bok är ett måste för alla som är intresserade av att förstå hur barndomstrauma påverkar hälsa och välbefinnande.
Oskolki detskikh travm. Pochemu my boleem i kak eto ostanovit
Bolezni ne pojavljajutsja prosto tak: ikh istochnikom mozhet stat nashe boleznennoe proshloe, i chasche vsego - detstvo. V svoej knige Donna Dzhekson Nakazava, izuchivshaja mnogochislennye issledovanija uchenykh so vsego mira, raskryvaet svjaz mezhdu detskimi travmami i vzroslymi zabolevanijami. Avtor ne tolko objasnjaet, kak stress, ispytannyj v detstve, mozhet razrushit zdorove, no i rasskazyvaet, kak pomoch sebe izbavitsja ot boleznej i drugikh tjazhelykh posledstvij - samostojatelno i s pomoschju vracha.Perevodchik: Pischalnikova Margarita Mikhajlovna
Oskolki detskikh travm. Pochemu my boleem i kak eto ostanovit
V ROSSII PRODANO BOLEE 50 000 EKZEMPLJAROV!My privykli schitat detstvo samoj schastlivoj i bezzabotnoj poroj nashej zhizni, zabyvaja, kak bezzaschitny deti pered litsom stressa i boli. Mnogochislennye issledovanija podtverdili, chto razvod ili postojannye ssory roditelej, smert blizkikh, izdevatelstvo sverstnikov ili nasilie v seme stanovjatsja prichinoj razlichnykh boleznej i rasstrojstv. Stress vyzyvaet silnejshie izmenenija v organizme, menjaja khimiju tela, a psikhicheski ili fizicheski travmirovannyj rebenok prevraschaetsja vo vzroslogo s razrushennym zdorovem. V svoej knige Donna Dzhekson Nakazava rasskazyvaet istorii ljudej, kotorym udalos preodolet tjazhelye posledstvija detskikh potrjasenij i izlechitsja. Vy ne tolko uznaete, kak pomoch sebe spravitsja s proshlym, no i pojmete, kak razorvat porochnyj krug stressov i boleznej, peredajuschikhsja iz pokolenija v pokolenie. Iz etoj knigi vy uznaete: - Pochemu mozg "zastrevaet" v proshlom i kak eto izmenit. - Kak emotsionalnye potrjasenija vlijajut na prodolzhitelnost zhizni. - Mozhno li ispravit problemy so zdorovem, rabotaja s vospominanijami. - Kak khronicheskij stress izmenjaet nashu DNK. - Chem posledstvija stressa razlichajutsja u malchikov i devochek.Perevodchik: Poroshina T. I.
Moej docheri trudno. Kak pomoch devochke-podrostku perezhit perekhodnyj vozrast
Podrostkovyj period - perelomnyj etap vzroslenija, osobenno dlja devochek. K gormonalnym burjam i izmenenijam vneshnosti pribavljajutsja iskazhennoe samovosprijatie, emotsionalnaja nestabilnost, trevozhnost i ujazvimost. Pervye sereznye konflikty, shkolnyj bulling, presledovanija i izlishnee vnimanie sverstnikov - lish malaja chast togo, s chem stalkivajutsja devochki-podrostki. Bojas osuzhdenija i neponimanija, oni zamykaetsja v sebe i otstranjajutsja ot blizkikh... Statistika podtverzhdaet: depressija i trevozhnye rasstrojstva u devochek-podrostkov diagnostirujutsja znachitelno chasche, chem u malchikov. V svoej knige Donna Dzhekson Nakazava, izvestnyj nauchnyj zhurnalist i mat, avtor bestsellera "Oskolki detskikh travm", otvechaet na glavnye voprosy, kotorye volnujut roditelej devochek: pochemu vzroslenie v sovremennykh realijakh tak tjazhelo daetsja nashim docherjam? Kak im pomoch, esli segodnja oni stalkivajutsja s vyzovami, kotorye ne znali proshlye pokolenija? Iz etoj knigi vy uznaete, kak: - ponjat po povedeniju docheri, chto u nee problemy; - slushat doch tak, chtoby ona khotela govorit; - pravilno vesti razgovory na neudobnye temy; - uberech doch ot emotsionalnogo i fizicheskogo nasilija.
Angel i ubijtsa. Uvlekatelnoe zhurnalistskoe rassledovanie o mikrochastitse mozga, izmenivshej lechenie depressii, trevogi i bolezni Altsgejmera
Novaja kniga avtora bestsellera "Oskolki detskikh travm" - eto zakhvatyvajuschij meditsinskij detektiv, raskryvajuschij tajnu kroshechnoj, no zhiznenno vazhnoj chastitsy mozga - mikroglii. Nedavnee revoljutsionnoe otkrytie pokazalo, chto mikroglija podderzhivaet tonkuju svjaz nashego fizicheskogo i psikhicheskogo zdorovja. Pri ljubykh porazhenijakh immunnoj sistemy (ikh mogut vyzvat khronicheskie stressy, travmy i virusy) eta chastitsa sposobna sprovotsirovat problemy s pamjatju, trevogu, depressiju i dazhe razvitie bolezni Altsgejmera. Odnako pri opredelennykh obstojatelstvakh mikroglija prevraschaetsja v angelskogo tselitelja, spasajuschego mozg. Donna Dzhekson Nakazava, izvestnyj nauchnyj zhurnalist, provela mnozhestvo besed s uchenymi, vrachami i patsientami, pytajas ponjat, kak pravilno "perezagruzit" mikrogliju. Rasskazyvaja o vazhnom otkrytii uvlekatelno i ponjatno, ona darit nadezhdu na vyzdorovlenie desjatkam millionov ljudej, stradajuschim ot tjazhelykh psikhicheskikh i fizicheskikh zabolevanij. "Angel i ubijtsa" radikalno izmenit nashe predstavlenie o tom, kak mozg sposoben istseljat sebja.
Elephant Scientist

Elephant Scientist

Caitlin O'Connell; Donna Jackson; Timothy Rodwell

Houghton Mifflin Harcourt Publishing Company
2016
nidottu
In the sprawling African scrub desert of Etosha National Park in Namibia, they call her "the mother of all elephants." Holding binoculars closely to her eyes, American scientist Caitlin O'Connell could not believe what she was seeing from these African elephants: as the mighty matriarch scanned the horizon, the other elephants followed suit, stopped midstride, and stood as still as statues. This observation would guide the scientist to a ground-breaking discovery about elephant communication: elephants actually listen with their limbs.
Macarthur Communicative Development Inventories (Cdis)  Inventario I: Primeras Palabras Y Gestos (Package of 25)

Macarthur Communicative Development Inventories (Cdis) Inventario I: Primeras Palabras Y Gestos (Package of 25)

Larry Fenson; Philip S Dale; J Steven Reznick; Donna Thal; Elizabeth Bates; Jeffrey P Hartung; Steve Pethick; Judy S Reilly; Donna Jackson-Maldonado; Virginia A Marchman

Brookes Publishing Co
2003
nidottu
This work shows that professionals can learn a great deal about young children's emerging language and communication skills by consulting the ones who know the children best - their parents or caregivers.