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1000 tulosta hakusanalla Jamie Marich; Jaime Pollack

Dissociation Made Simple

Dissociation Made Simple

Jamie Marich; Jaime Pollack

NORTH ATLANTIC BOOKS,U.S.
2023
pokkari
Dissociation 101: The go-to guide for understanding your dissociative disorder, breaking the stigma, and healing from trauma-related dissociation. Guided by clinical counselor Jamie Marich--a trauma-informed clinician living with a dissociative disorder herself--this book tells you everything you need to know about dissociation...but were too afraid to ask. Here, you'll learn: What dissociation is--and why it's a natural response to traumaHow to understand and work with your "parts"--the unique emotional and behavioral profiles that can develop from personality fragmentationThere's nothing shameful about dissociating--that, in fact, we can all dissociateSkills and strategies for living your best, authentic, and most fulfilled lifeWhat to look for in a therapist: choosing a healer who sees you and gets itFoundational elements of healing from trauma, including PTSD and C-PTSD With practical guided exercises like "The Dissociative Profile" and "Parts Mapping," this book is written for those diagnosed with dissociative disorders, clinicians and therapists who treat trauma and dissociation, and readers who are exploring whether they may have dissociative symptoms or a condition like dissociative identity disorder (DID). Dissociation Made Simple breaks it all down accessibly and comprehensively, with empowerment and support--and without stigma, judgment, or shame.
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Creative Mindfulness: 20+ Strategies for Wellness & Recovery

Creative Mindfulness: 20+ Strategies for Wellness & Recovery

Jamie Marich

Mindful Ohio
2013
nidottu
Mindfulness is the ancient practice of noticing without judgment. The medical and psychological professions cannot help but notice the mounting evidence of its efficacy in improving health and overall wellness. Whether mindfulness is used as a gateway to higher spiritual growth or as a path to more balanced living, the applications of mindfulness are various...as are the ways to achieve it. In this book, you will learn 20 practical ways to put mindfulness to work for you, even if you don't consider yourself to be meditative or spiritual. In addition to the 20 core skills covered here, you will obtain numerous tips on how to be creative with the skills or modify for your own needs. Ideal for all audiences, whether you are seeking pathways to improving your own wellness or helping others along their journey - Easy to learn - Multisensory - Practical - Applicable to daily life - Learn to "retrain" your brain - Ideal for stress management - Complements many recovery approaches
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Dancing Mindfulness

Dancing Mindfulness

Jamie Marich

SkyLight Paths Publishing,US
2015
nidottu
Experiment. Explore. Awaken your potential for wellness through meditative movement."This ... is an invitation and a portal into the practice of dance and movement as meditation. All bodies are welcome and all abilities. Anyone can dance, although many of us hold back because we don't look like dancers or because we have physical limitations. But I am willing to bet that most of you holding this book have touched a moment of transcendence or freedom in an experience of dance that leads you to explore deeper. You have a worthy guide in your hands." from the ForewordUsing theory and step-by-step exercises, dancer and clinical counselor Dr. Jamie Marich expertly guides you through seven primary elements of mindfulness in motion: breath, sound, body, story, mind, spirit and fusion. By dancing through these seven elements, either in personal practice or in a group, you will be better able to: Access your body s own healing resources through informal danceRealize the transformative power of your personal creativityStrengthen your abilities to exercise non-judgment, patience, a sense of play, trust, acceptance and letting goPractice mindfulness even if you have struggled with traditional sitting meditationShare healing dances with others to build on your own strengths, resources and experiences"
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Trauma and the 12 Steps

Trauma and the 12 Steps

Jamie Marich

North Atlantic Books,U.S.
2020
nidottu
An inclusive, research-based guide to working the 12 steps: a trauma-informed approach for clinicians, sponsors, and those in recovery. Step 1: You admit that you're powerless over your addiction. Now what? 12-step programs like Alcoholics Anonymous (AA) and Narcotics Anonymous (NA) have helped countless people on the path to recovery. But many still feel that 12-step programs aren't for them: that the spiritual emphasis is too narrow, the modality too old-school, the setting too triggering, or the space too exclusive. Some struggle with an addict label that can eclipse the histories, traumas, and experiences that feed into addiction, or dismisses the effects of adverse experiences like trauma in the first place. Advances in addiction medicine, trauma, neuropsychiatry, social theory, and overall strides in inclusivity need to be integrated into modern-day 12-step programs to reflect the latest research and what it means to live with an addiction today. Dr. Jamie Marich, an addiction and trauma clinician in recovery herself, builds necessary bridges between the 12-step's core foundations and up-to-date developments in trauma-informed care. Foregrounding the intersections of addiction, trauma, identity, and systems of oppression, Marich's approach treats the whole person--not just the addiction--to foster healing, transformation, and growth. Written for clinicians, therapists, sponsors, and those in recovery, Marich provides an extensive toolkit of trauma-informed skills that: - Explains how trauma impacts addiction, recovery, and relapse - Celebrates communities who may feel excluded from the program, like atheists, agnostics, and LGBTQ+ folks - Welcomes outside help from the fields of trauma, dissociation, mindfulness, and addiction research - Explains the differences between being trauma-informed and trauma-sensitive; and - Discusses spiritual abuse as a legitimate form of trauma that can profoundly impede spirituality-based approaches to healing.
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Process Not Perfection

Process Not Perfection

Jamie Marich

Creative Mindfulness Media
2019
pokkari
There is no one-size-fits-all solution to healing the wounds of traumatic experiences, although most survivors agree that just talking about the trauma does not work. Expressive arts therapy offers a wide range of potential solutions for trauma survivors by taking an all of the above approach to creative practices, working with multiple expressive pathways in a variety of combinations. This book invites you into artmaking, music, dancing, movement, writing, and other expressive practices to both cultivate your existing strengths and to help you step outside of your comfort zone. Explore how the practices of expressive arts can best support your healing and recovery journey. REVIEWS: "Dr. Jamie Marich's new book is a great introduction to engaging in expressive arts as a way of treating trauma. Full of practical and accessible experiences, this is a wonderful gateway to reclaiming your creative soul while also being mindful of past traumas and moving forward in a gentle way. I highly recommend Process Not Perfection to anyone who desires to explore how creative process might help them along the road to emotional healing. With chapters exploring mindfulness, grounding, breath, compassion, your own edges, as well as others, this book encourages daily practice of play and presence."-Christine Valters Paintner, PhD, Co-author of Awakening the Creative Spirit: Bringing Expressive Arts to Spiritual Direction and The Wisdom of the Body: A Contemplative Journey to Wholeness for Women "As more and more forms of therapy come into public consciousness, we are, as a society, at long last learning new ways to heal. That makes Process Not Perfection: Expressive Arts Solutions for Trauma Recovery such important reading. It's filled with lesser known but extremely important forms of therapeutic expression and comes complete with exercises, recommendations, summaries and ideas for everyone- from the therapy newbie to the person who's tried everything.-Anna David, New York Times Best Selling Author of Party Girl "Dr. Marich has managed to capture what other books have not-a practical guide for those who want a heart-felt, embodied approach to self-care and healing. In this highly readable volume, the author clearly and passionately explains the many ways expressive methods can help each of us to once again feel not only whole, but also alive in our own bodies. Trauma is healed only through our commitment to an inner journey of reparation. This book will support you in that journey and give you countless dynamic approaches to support your transformation of mind, body and spirit."-Cathy Malchiodi, PhD, LPCC, LPAT, ATR-BC, REAT, Director, Trauma Informed Practices and Expressive Arts Therapy Institute, Louisville, KY USA "Every line in this book shows Jamie's authenticity, her love of the human spirit, and the fact that she is a cheerleader for all of us to find our way back to the home that has always been inside of us. Thank you for showing us how to use the expressive arts as a tangible, concrete, safe, and step-by-step process back into the body. A great book for those in healing as well as healers from all backgrounds looking for new and creative ways to be of service."-Kamini Desai, PhD, Author of Yoga Nidra: The Art of Transformational Sleep Education Director, Amrit Yoga Institute
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Healing Addiction with EMDR Therapy

Healing Addiction with EMDR Therapy

Jamie Marich; Stephen Dansiger

Springer Publishing Co Inc
2021
nidottu
There are just so many things that I love about this book that I simply don't know where to begin! Marich and Dansiger take an approach that is comprehensive, integrative, relational, and deeply hopeful. They share their wisdom and lived experience as skilled clinicians AND as vulnerable human beings who themselves have struggled with addiction, benefiting in profound ways from EMDR therapy... - Deborah Korn, Psy.D. Co-Author of Every Memory Deserves Respect: EMDR The Proven Trauma Therapy with the Power to Heal This must-read volume, offers clinicians a road map to navigate the often convoluted and intricate journey of accompanying clients suffering the aftermath of trauma and addictions. Clinicians will find in this book the guidance, foundational and advanced skills, as well as an incredibly rich repertoire of stabilization strategies... - Ana M. Gomez, MC, LPC Author of EMDR Therapy and Adjunct Approaches with Children: Complex Trauma, Attachment and Dissociation Healing Addiction with EMDR is tailored to support therapists along the different phases of EMDR Therapy. It focuses on understanding each individual case, through case conceptualization and treatment planning, and avoiding the simplistic ";What protocol should we use?" question. People need to be understood as individual beings since this is the essence of EMDR Therapy... - Dolores Mosquera, Co-Author of EMDR and Dissociation: The Progressive Approach INTRA-TP, A Coruña, Spain Offers a holistic, comprehensive approach to addiction treatment that combines standard EMDR therapy with specialty protocols This innovative and brand new EMDR therapy guide for healing addiction is the first book to underscore the efficacy of EMDR therapy as a primary modality for treating trauma and addiction. Targeting the trauma lurking beneath the addiction, the resource presents a comprehensive collection of best practices and strategies for using EMDR therapy to treat addictive disorders, and guides practitioners in incorporating their protocols of choice into EMDR treatment. While illuminating underlying theory, the book focuses on practice knowledge and how therapists can translate this knowledge into clinical settings in order to provide clinicians with a fully-integrated approach to the diagnosis, treatment, and management of addiction across populations Written in user-friendly language by two prominent practitioners and trainers of EMDR therapy, the book helps therapists to address the complexity of addictive disorders by providing a comprehensive guide to the standard eight-phase protocol and adaptive information processing model as groundwork for case conceptualization and treatment. Chapters contain case studies with commentary on relevant decision-making points along with discussion questions to enhance critical thinking. Abundant “Tips and Tricks” learned in the trenches make the text come alive with clinical relevance, and references to many of the best specialty protocols and strategies for treating clients suffering from addiction due to trauma, guide readers to choose the best protocol for each situation. Purchase includes digital access for use on most mobile devices or computers. Key Features: Authors’ lived experience brings a wealth or real-world application Introduces the standard EMDR therapy protocol as a modality of choice for treating trauma and addiction disorders Rates popular specialty protocols for addiction and provides guidance on how to integrate them into treatment Delivers a wealth of best practices and strategies for working with clients with addiction issues Addresses effectively working with dissociation in EMDR therapy Focuses on best practice informed by a thorough review of up-to-date scholarly literature Uses abundant case studies, “Tips and Tricks from the Field” and practical exercises to reinforce knowledge
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EMDR Therapy and Mindfulness for Trauma-Focused Care

EMDR Therapy and Mindfulness for Trauma-Focused Care

Jamie Marich; Stephen Dansiger

Springer Publishing Co Inc
2017
nidottu
Based on the belief that mindfulness is a critical component in the delivery of EMDR, this innovative text integrates mindfulness-informed practice with EMDR therapy to create an effective new approach for healing trauma. Based on current evidence-based research, the book demonstrates—with clear, step-by-step guidelines—how clinicians can conceptualize and deliver trauma-focused care in both mental health and addiction treatment. Infused with practical applications, the book offers clearly articulated and effective approaches that provide a concrete beginning, middle, and end of treatment planning. Following a description of the long history of mindfulness practices, the book offers guidelines for developing one’s own mindfulness practice—emphasizing the use of trauma-focused language—and suggestions for teaching specific techniques to clients. The book describes both classic and creative mindfulness practices, including breath awareness/sensory grounding, breath meditation, body scanning, feeling tone meditation, labeling, standing meditation, walking meditation, and loving-kindness meditation, along with using day-to-day objects as a meditative focus, movement practices, the expressive arts, and other forms of creativity. Key Features: Offers a complete framework for healing trauma by integrating mindfulness-informed practice with EMDR therapy Provides clearly articulated, step-by-step approaches that are evidence-based Authored by noted experts in EMDR and mindfulness-based therapies Includes guidelines for developing one’s own mindfulness practice and tools for teaching specific practices to clients Describes both classic and creative mindfulness practices
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Transforming Trauma with Jiu-Jitsu

Transforming Trauma with Jiu-Jitsu

Jamie Marich; Anna Pirkl

NORTH ATLANTIC BOOKS,U.S.
2022
nidottu
Heal from trauma and PTSD with the martial art of jiu-jitsu--written for survivors, mental health therapists, and trauma-informed martial arts instructors. This groundbreaking book introduces jiu-jitsu as a powerful embodied modality for trauma survivors in recovery, and includes 10 grounding practices, self-defense techniques, and 30 instructional photos. Unhealed trauma--from "little t" traumas to complex PTSD--leaves a lasting imprint on the bodies and minds of survivors. And in the aftermath of trauma, many people experience shifts in how they feel, connect with others, and interact with the world at large. This embodied, whole-person approach will help you heal the wounds of traumatic stress and how it shows up within yourself and your relationships, from disembodiment and numbness to anger, fear, anxiety, confusion, and dissociation. As part of a martial arts trauma recovery program, you'll learn about: - Trauma, embodiment, and the transformative power of jiu-jitsu - Self-defense skills that can help survivors of violence define boundaries and feel safe, secure, powerful, and at home in their bodies - Creating a welcoming, responsive practice space as a studio owner - Integrating jiu-jitsu practice into a safe, accessible recovery protocol for survivors--and how therapists can recommend them to clients or build them into a treatment plan Written for trauma survivors, mental health clinicians, and martial arts practitioners and studio owners who want to create a safe, empowering, and trauma-sensitive space, The Healing Power of Jiu-Jitsu is a unique and vital guide to healing trauma's invisible wounds.
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Dancing Mindfulness

Dancing Mindfulness

Jamie Marich; Christine Valters Paintner

Skylight Paths Publishing
2015
sidottu
Experiment. Explore. Awaken your potential for wellness through meditative movement. "This ... is an invitation and a portal into the practice of dance and movement as meditation. All bodies are welcome and all abilities. Anyone can dance, although many of us hold back because we don't look like dancers or because we have physical limitations. But I am willing to bet that most of you holding this book have touched a moment of transcendence or freedom in an experience of dance that leads you to explore deeper. You have a worthy guide in your hands." —from the Foreword Using theory and step-by-step exercises, dancer and clinical counselor Dr. Jamie Marich expertly guides you through seven primary elements of mindfulness in motion: breath, sound, body, story, mind, spirit and fusion. By dancing through these seven elements, either in personal practice or in a group, you will be better able to: Access your body’s own healing resources through informal dance Realize the transformative power of your personal creativity Strengthen your abilities to exercise non-judgment, patience, a sense of play, trust, acceptance and letting go Practice mindfulness even if you have struggled with traditional sitting meditation Share healing dances with others to build on your own strengths, resources and experiences
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Trauma and the 12 Steps: Daily Meditations and Reflections

Trauma and the 12 Steps: Daily Meditations and Reflections

Stephen Dansiger; Jamie Marich

Mindful Ohio
2020
nidottu
Each page of this book is designed to help you engage in practice that will hopefully translate into your life. Every day, you are presented with an inspirational quote from people who have deeply influenced Jamie and Steve, a trauma-informed reflection, a simple 3-5 minute meditation or expressive arts practice, and a prayer or intention. This reader is appropriate for people on all paths of recovery, however you may define recovery at this moment in your life. Whether its alcohol, drugs, codependency, food, shopping, problematic sexual acting out, compulsive Internet use, or other trauma-based dissociation that keeps you stuck, may you find ideas for helping you to engage more fully with the present day.
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Relinquishment and Addiction: What Trauma Has to Do With It

Relinquishment and Addiction: What Trauma Has to Do With It

David B. Bohl; Jamie Marich

Henschelhaus Publishing, Inc.
2022
sidottu
Despite knowing the risk for relinquished persons, there remains a chasm in awareness, both within and outside the adoption community about the special, unspoken, and unmet needs of relinquished persons and their families. The authors, David B. Bohl, MA and Jamie Marich, PhD, therefore provide an overview of the complex issues involved in relinquishment and adoption, and in particular, as they relate to susceptibility of addiction. Topics include discussions of Developmental Trauma, Understanding (or Misunderstanding) Relinquishment, Adoption and Addiction, Addiction in Relinquishees, and other resources.
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Bunny vs Monkey og maskinernes march!

Bunny vs Monkey og maskinernes march!

Jamie Smart

Turbine
2026
sidottu
Bunny vs Monkey og maskinernes march! Jamie Stuarts gigagakkede succestegneserie fortsætter! Gode grin er garanteret, når de tossede venner må kæmpe sammen mod maskinernes march! Denne gang kan du opleve Monkey i en ny og forbedret version – nemlig som Metal Monkey! Den geniale opfinder Skunky har udformet et nyt eksperiment – en robot ved navn Metal E.V.E.! Robotten skal hjælpe med at overtage skoven … igen! Derfor er E.V.E. nødt til at lære alt om livet og verdenen uden for laboratoriet. Mon hun kan lære noget brugbart om livet i selskab med Bunny, (Metal) Monkey, Pig og alle de andre i skoven? Hun finder under alle omstændigheder ud af, at livet i skoven i den grad er fjollet! Dette er sjette bog i Bunny vs Monkey-serien, der er skrevet af den britiske tegneserietegner og forfatter Jamie Smart. Han har lavet tegneserier til børn i over 15 år og blev i 2013 nomineret til The Roald Dahl Funny Prize.
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