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1000 tulosta hakusanalla Kathy C Rowland
Get inside the minds of two of America's elite personal trainers who just happen to be married. Ronnie and Kathy Rowland troubleshoot Functional Training, the Food and Fitness Industry, Body-Fat Loss, Muscle Toning, Athletic Performance, Sex, Hormone Therapy, Longevity, Relationships, Self-Awareness, Stress, Chronic Pain, and CrossFit. Functional Training with a Fork is so good, it not only sticks with you after you read it, but it forever alters the way you view yourself and the others around you Functional Training with a Fork is the most important health and fitness book ever written. This book sets forth new standards for the health and fitness industry. It gives a clear path to follow, as we take you step-by-step through the 7 types of Functional Training and the Functional Diet. Functional Training with a Fork is an education credential that ensures the highest standard for everyone involved in the health and fitness industry. Functional Training with a Fork was written from years of hands-on experience working with various people from different genetic backgrounds. We have plenty of scientific and anecdotal evidence to back up what we teach. As long-time personal trainers, with more than 40 years of combined experience in gyms, we have witnessed real-life experiences and transformations. We currently work as a team at Gold's Gym in Aiken, S.C. We have combined our knowledge as male and female personal trainers to bring the best of both worlds to our clientele. We absolutely love our jobs as personal trainers. We love people and want you to learn to love yourself, your exercise, and your diet. We are going to teach you time-tested secrets that are proven to work. By following the principles outlined in this book, you can become a much happier person. Happiness has less to do with obtaining things you don't have and more about making the things you do have more appealing. This book will teach you how to become more attractive in your face and body through losing body fat and enhancing muscle tone. Your stress levels are going to lessen, and you will trade in your side order of fries for a side order of Functional Training. If you are currently feeling lonely, don't be surprised if you begin getting more attention. Expect to have fewer common aches and pains: You will live a more comfortable life and get a better night's sleep. You will see substantial improvements in your energy and functionality, allowing you to participate in more of life's pleasures. You will have a feeling of self-accomplishment by finishing what you started.
In a short 300 years, the city of New Orleans has accumulated quite a colorful history. Much of that history is documented in statues and monuments scattered throughout the city. The meaning and history behind the statues, however, seems to have gotten lost along the way. Monumental New Orleans- History in Stone is a reminder of that history. It is a pictorial guide to the who, what and why of 75 of the city's monuments.
The Secret Female Hormone: How Testosterone Replacement Can Change Your Life
Kathy C. Maupin; Brett Newcomb
Hay House LLC
2015
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"The Secret Female Hormone is a must read for women today Hormones should always be evaluated in unity, and testosterone is almost always overlooked. The authors tell the truth about how hormone imbalances truly affect women - not only their energy, their vitality and their libido but also their family relationships and self-esteem. This book will be a resource for women for years to come " - Marcelle Pick, author of Is It Me or My Hormones? and The Core Balance DietLeading experts show why testosterone hormone imbalance could be the vital connecting factor in a wide variety of health issues for women in midlife. You know the experiences all too well. You can't sleep, so you start your day feeling exhausted. Seemingly overnight, you can't remember names, places, appointments--things you could previously recite at the drop of a hat. You want to be more active, but you have zero energy for that. And sex? Forget it By now, you've probably been told this is "normal," or that it's the "natural" course of aging. And you might even believe it, because so many women approaching midlife have the exact same symptoms. In fact, millions of women worldwide are undiagnosed and untreated for hormone imbalance deficiency. As one of the country's leading experts on hormonal balance--and as a woman who experienced these symptoms herself--Dr. Kathy Maupin has identified a debilitating and overlooked health condition: testosterone deficiency syndrome, or TDS. Most people associate testosterone with men, but it's one of the most vital hormones in women, and one of the first hormones that women begin to lose as they enter their 40s. And Dr. Maupin's own research has shown that the symptoms of aging--fatigue, memory loss, moodiness, low libido, and so much more--are initiated and accelerated by testosterone loss. In this book, Dr. Maupin and therapist Brett Newcomb show how testosterone replacement can radically improve your life. They share the history and background of hormone replacement therapy, the latest research on treatment options, as well as: - Tips for dealing with mood swings, changes in sex drive, and maintaining healthy relationships - Surprising information on the long-term effects and health risks of testosterone loss - Common myths and misconceptions regarding estrogen and testosterone replacement therapy - Questionnaires to help you determine your individual hormone deficiencies - Real stories and personal experiences Dr. Maupin's patients share clear, practical, and easy-to-use, this authoritative guide sheds light on the importance of testosterone and will help you reclaim your physical, mental, emotional, and spiritual health.
Be Made Whole: One Woman's Journey Towards Victory in Christ
Kathy C. Armstrong
Createspace Independent Publishing Platform
2013
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Status Review and Conservation Recommendations for the Gull-billed Tern (Gelochelidon nilotica) in North America
Kathy C. Molina
Createspace Independent Publishing Platform
2013
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In a stage of life that is usually devalued, these stories from the nursing home remind us that all life is sacred and every moment is a gift. In Grace at the Finish Line, the writer has found a way to keep the memories of her friends alive by sharing their stories-stories of compassion, struggle, grace, and magic in the mundane. Kathy C. Guerry's nursing career spans over three decades in varied specialties, including geriatrics. She is also active in women's ministries as a speaker, teacher, mentor, and writer. She has published devotional articles and special interest columns in various magazines and newspapers. As a native of the deep South, her often humorous writing has a decidedly rural flavor built on a foundation of faith. Kathy and her husband are enjoying life on their small farm in South Carolina.
While most people associate testosterone with men, it's one of the most vital hormones in women, and one of the first hormones that women begin to lose as they enter their 40s. Women approaching midlife are plagued with insomnia, fatigue, depression, forgetfulness, low libido and a general sense of malaise. But Dr Kathy Maupin knows that it doesn't have to be this way. In the process of overcoming her own hormonal imbalance, Dr Maupin has identified a debilitating and largely unknown health condition that is affecting millions of women: testosterone deficiency.In The Secret Female Hormone, Dr Maupin and therapist Brett Newcomb bring vital information about testosterone to the general public for the first time as they share the latest research on testosterone replacement therapy and its effects. Speaking in clear and practical terms, they show readers how to find the right treatment plan for their individual needs. Discover: · Shocking information on the long-term effects and risks factors of testosterone loss · Common myths and misconceptions regarding hormone replacement therapy · Questionnaires throughout to help readers determine their individual needs · Tips for dealing with mood swings, changes in sex drive and maintaining healthy relationships · Real patient stories that help you find the right prescription for your individual needs.
From Principles of Learning to Strategies for Instruction-with Workbook Companion
Robert J. Seidel; Kathy C. Perencevich; Allyson L. Kett
Springer-Verlag New York Inc.
2007
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From Principles of Learning to Strategies for Instruction Part One The purpose of this book is to help educators and training developers to improve the quality of their instruction. Unlike other available works, the text is not limited to a particular theoretical position. Nor is it like many of the instructional design texts, which ignore the learning literature. Rather, it draws upon any and all of those research-based principles regardless of learning theory, which suggest heuristics to guide instructional strategies. The approach of the authors is unique in that they develop a framework or model taxonomy for tasks, through which the principles of learning can be related to particular learning processes, suggesting distinctive strategies for specific instructional tasks. The authors present a four-stage model that includes acquisition, automaticity, near term transfer, and far term transfer. Workbook Companion Part Two In this Workbook Companion, the strategies presented in the original book are expanded by supplying practical and specific strategies to implement of a variety of other subject matters. These strategies are based on the needs which the authors currently see and cite in existing educational systems. Each chapter concentrates on providing recommended instructional strategies and practical exercises for a specific target group: high school age adolescents. Contributors supply strategies in the different learning domains including Cognitive, Psychomotor, Affect, and Interpersonal, and each individual is responsible for training teachers, developing and/or evaluating curricula for such training, and educating high school students through the development and implementation of curricula. Developed for both new and experienced teachers developing curricula for high-school adolescents, the goal of the Workbook Companion is to provide those in the field of education with strategies to incorporate each of the four domains into their lesson plans, regardless of subject area.
Waiting by the Brook: Seven Steps to Deeper Intimacy With God
Kathy-Ann C. Hernandez
House in the Woods
2021
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Like the prophet Elijah or like other faithful men and women in the Bible, have you been waiting on God? Have you been persisting in prayer, fasting, petitioning God for what He has promised you? Have you been waiting for a long time while it seems to you that others you know are moving along at a good pace? Are you now in that place where you are getting a bit tired and frustrated with waiting?In this book, Waiting by the Brook, Kathy-Ann C. Hernandez enters into a conversation with readers about what it means to wait on God. Beginning with the experience of the Prophet Elijah, but also drawing heavily from the accounts of other Bible characters as well as her own experiences, she shows how waiting on God is critical to our deepening relationship with Him. It is the central activity that defines our connection to God embodied in seven action steps.Far from being a state of dormancy, the waiting period is actually one of the most active periods of the Christian journey. It is through the experience of waiting patiently on God that we are best positioned to receive the most customized gifts that God eagerly wants to give us.
Transformative Autoethnography for Practitioners
Kathy-Ann C. Hernandez; Heewon Chang; Wendy Bilgen
Myers Education Press
2022
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Can transformation be the primary goal of autoethnographic research? In this book, the authors provide proof that this is indeed possible. Since autoethnography first appeared as a nascent approach to social inquiry, much has been written about it as a useful addition to the field of qualitative research methods. Over the years, its usage has been extended across various disciplines including the humanities, human services, social sciences, leadership studies, engineering, education, counseling, and even medical education. Notably, the primary function of autoethnography to advance our understanding around sociocultural phenomena has been increasingly paired with a parallel function of the many ways in which this research method can also contribute to practice. However, though its contribution to scholarship is well documented, less has been written about its practical usage as the focal point of inquiry. Yet there is growing evidence that one of the emerging strengths of autoethnography is its transformative capabilities. In Transformative Autoethnography for Practitioners, Hernandez, Chang and Bilgen turn the spotlight on autoethnography as a tool for practitioners where the primary goal is to solve real world problems by facilitating transformational change at the individual, group and/or organizational levels. They draw on existing scholarship as well as their collective work and expertise to provide a Transformative Autoethnographic Model (TAM) for use by practitioners who are intent on effecting such changes in their respective contexts.The introduction to Transformative Autoethnography for Practitioners provides an overview and an explanation of different approaches and variations of single focused ethnographic work (SAE) and collaborative autoethnography (CAE). It also presents and discusses in detail the TAM framework as consisting of several iterative steps. Parts 1–3 are each comprised of two chapters. The first chapter of each section situates the discussion of the AE/CAE for transformation at the individual, group and organizational level in the relevant literature. In the second chapter of each section, the authors provide examples, practical details and resources about how to apply TAM within each context. The book ends with a final chapter which explores future applications and directions for the TAM-AE/CAE model across various contexts, including in digital spaces.
Collaborative Autoethnography
Heewon Chang; Faith Ngunjiri; Kathy-Ann C Hernandez
Left Coast Press Inc
2012
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It sounds like a paradox: How do you engage in autoethnography collaboratively? Heewon Chang, Faith Ngunjiri, and Kathy-Ann Hernandez break new ground on this blossoming new array of research models, collectively labeled Collaborative Autoethnography. Their book serves as a practical guide by providing you with a variety of data collection, analytic, and writing techniques to conduct collaborative projects. It also answers your questions about the bigger picture: What advantages does a collaborative approach offer to autoethnography? What are some of the methodological, ethical, and interpersonal challenges you’ll encounter along the way? Model collaborative autoethnographies and writing prompts are included in the appendixes. This exceptional, in-depth resource will help you explore this exciting new frontier in qualitative methods.
Collaborative Autoethnography
Heewon Chang; Faith Ngunjiri; Kathy-Ann C Hernandez
Left Coast Press Inc
2012
nidottu
It sounds like a paradox: How do you engage in autoethnography collaboratively? Heewon Chang, Faith Ngunjiri, and Kathy-Ann Hernandez break new ground on this blossoming new array of research models, collectively labeled Collaborative Autoethnography. Their book serves as a practical guide by providing you with a variety of data collection, analytic, and writing techniques to conduct collaborative projects. It also answers your questions about the bigger picture: What advantages does a collaborative approach offer to autoethnography? What are some of the methodological, ethical, and interpersonal challenges you’ll encounter along the way? Model collaborative autoethnographies and writing prompts are included in the appendixes. This exceptional, in-depth resource will help you explore this exciting new frontier in qualitative methods.
As a parent, leader, or teacher, do you ever struggle with how to teach your child, students, or those you mentor about sexuality? ABSTINENCEESERIOUSLY? provides material and activities to use when you are ready to begin. The material has been gathered by Kathy Nowell as she taught youth, counseled youth, singles and parents and led retreats on the subject of sexuality for most of her adult life. Some chapters may be uncomfortable for you, but rememberNthe world will teach what you do notNand that information is often false. Talking to your children about sexuality is not easy, but is essential. There are many voices bombarding them today trying to influence their choices away from GodOs desires for them. Parents need to know what to say and how to say it in this important area. In this book, Kathy Nowell provides answers with practical helps. It is a must read for any parent that wants to have Othe talkO with their child from GodOs perspective. NHarvey G. Ellis, Broadmoor Baptist Church
Kathy's Way is a brief telling of the way one person can affect many, very many people. My wife of three months less than fifty years was capable of accomplishing the extraordinary. She did so by finding the substance in the simple every day. Her quiet attention to the person, place, and event embraced and elevated those around her. Kathy's way of doing this was to know the person and let them shine. She did this by participating in their lives, dreams, and goals. What was important to another was important to her. Her story is worth knowing. We can learn from her, and we should learn from her as did I, a way of living that is a way of loving. Ordinary people can do extraordinary things.
A Sailor's Story: The World War II Naval Experiences of Norval C. Karns
Kathy J. Curry
Independently Published
2007
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A detailed description of Norval C Karns' 3 years of serving his country in the Navy, primarily as a motor machinist on a Patrol Torpedo (PT) Boat in the Pacific. Chock-full of photos and valuable information about PT boats and the men who served on them.
The pottery industry of Stamford, Lincolnshire c.A.D. 850-1250
Kathy Kilmurry
BAR Publishing
1980
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Fast Facts About Stroke Care for the Advanced Practice Nurse
Kathy Morrison; Diane C. McLaughlin
SPRINGER PUBLISHING CO INC
2023
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This practical guide to diagnostic tests, advanced treatments, medication management, research protocols, and best practice standards is a quick and handy reference for the advanced practice nurse caring for stroke patients. Fast Facts About Stroke Care for the Advanced Practice Nurse serves as an instructive resource for advanced practice providers not specializing in neurology or neurocritical care but who are increasingly called upon to care for patients suffering from stroke while integrating into a multidisciplinary stroke team. This new book provides foundational information on the anatomy and physiology of the stroke patient, as well as diagnostic and assessment tools and details on treatment and education. In addition, the book provides important information on critical care, pharmacology, end-of-life management, and research, as well as examining the role of the advanced practice provider who is integrating within the core stroke team. Fast Facts About Stroke Care for the Advanced Practice Nurse provides advanced practice nurses with the essential knowledge they will need to successfully care for stroke patients while adapting into their role on the core stroke team. Key Features: Reflects the most current standards of the American Heart Association, American Stroke Association, and the leading certifying organizations Foundational information on stroke care, anatomy, and physiology Comprehensive review of diagnostic studies and treatments Information on stroke research protocols, pharmacology, and end-of-life management Advanced level resource for new and seasoned advanced practice providers
Spinal Cord Injury in the Child and Young Adult
Vogel Lawrence C.; Zebracki Kathy; Betz Randal R.; Mulcahey M. J.
John Wiley Sons Inc
2014
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