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Paleo Breakfast Cookbook: 31 Days of Easy Breakfast Recipes

Paleo Breakfast Cookbook: 31 Days of Easy Breakfast Recipes

Mary R. Scott

Createspace Independent Publishing Platform
2014
nidottu
The Paleo Breakfast Cookbook: 31 Days of Easy Breakfast Recipes provides a month's worth of recipes that are easy to follow and ensure you get the proteins you need to be functioning at your optimal best in the morning and throughout the day. 1.The recipe choices provide a nice balance between quick and easy for busy mornings like a 10-minute salmon and arugula salad to a little more adventuresome when you have more time like Mexican Breakfast Chili and Eggs or savory BLT crepes. 2.Smoothies are one of the quickest ways of whipping up breakfast and this book provides a range of flavor combinations from Strawberry Vanilla to Super Green Spinach and Kale Smoothies. Regardless of the flavors, they all provide protein and nutrients to power you through the mornings. 3.The recipes have been designed to make it easy for those starting out on the Paleo diet to figure out what is a Paleo yay or nay as the ingredients included in the meals follow Paleo dietary requirements and are balanced for nutrition efficiency. 4.Sticking with any sort of dietary plan requires a little imagination so you aren't tempted to fall back on old options. These 30 days of breakfast recipes will get that imagination revving and inspire you to create many of your own. 5.A full month of Paleo breakfasts will have you feeling full of energy and focused throughout the day, which will help you stick to your new Paleo lifestyle simply because it just feels so good.
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31 Paleo Brown Bag Lunches to Go: Easy Recipes for Working People

31 Paleo Brown Bag Lunches to Go: Easy Recipes for Working People

Mary R. Scott

Createspace Independent Publishing Platform
2014
nidottu
Searching for quick and easy Paleo lunch ideas? Search no further. With 31, under 30-minute recipes, this book is perfect for the work force. Featuring 13 salads (both green and mixed), six wraps, three sandwiches, and more, you are sure to find plenty of delicious, healthy, simple meals to make your work-week easier. Each recipe includes: -Serving size, -Exact ingredients and measurements, -Step-by-step directions, and -A touch of nutritional information With such variety included here, you are sure to find favorites and staples to help you keep lean.
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31 Vegetarian Mexican Dishes: A Month of Vegetarian Fiesta

31 Vegetarian Mexican Dishes: A Month of Vegetarian Fiesta

Mary R. Scott

Createspace Independent Publishing Platform
2015
nidottu
Hola Get ready for a wonderful Mexican Fiesta Too often, people think that vegetarian means you only eat salads and bland vegetables. Not true Within the pages of this book, you will find 31 delicious Mexican dishes. There's nothing bland here Mexican Cuisine is all about bright vibrant colors and delicious spices. Here you'll find recipes for breakfast, lunch or dinner. Whether you are cooking for yourself or throwing a fiesta, there's something here for you Yes, I know that you probably won't want to eat Mexican for 31 days. This book is part of my new 31 Days of Vegetarian series. You might also want to check out some of the meatless dishes in my 31 Days of Paleo series. So, ndale Let the Fiesta begin
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31 Vegetarian Brown Bag Lunches to Go: A Month of Easy Lunches for Busy People

31 Vegetarian Brown Bag Lunches to Go: A Month of Easy Lunches for Busy People

Mary R. Scott

Createspace Independent Publishing Platform
2015
nidottu
Lunch is one of the hardest meals for busy people to prepare. We hurry about our lives and when it comes time to eat lunch, we often grab the first thing we see. If you are vegetarian, the choices are even more limited. The fact that you eat this way says that you are conscious of your health. So why would you grab junk out of a machine or eat the same boring lunch every day? The delicious and nutritious recipes in this book will give new meaning to lunch Now you can prepare easy meals to fit your lifestyle and have the pleasure of enjoying lunch. This book is part of the 31 Days of Vegetarian series. Be sure to check out the other books in the series as well as several meat free books in my 31 Days of Paleo Series. Bon App tit
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Conversations About Group Concept Mapping

Conversations About Group Concept Mapping

Mary A. Kane; Scott R. Rosas

SAGE Publications Inc
2018
nidottu
Conversations About Group Concept Mapping: Applications, Examples, and Enhancements takes a concise, practice-based approach to group concept mapping. After defining the method, demonstrating how to design a project, and providing guidelines to analyze the results, this book then dives into real research exemplars. Conversations with the researchers are based on in depth interviews that connected method, practice and results. The conversations are from a wide variety of research settings, that include mapping the needs of at-risk African American youth, creating dialogue within a local business community, considering learning needs in the 21st century, and identifying the best ways to support teens receiving Supplemental Social Security Income. The authors reflect on the commonalities between the cases and draw out insights into the overall group concept mapping method from each case.
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Swords in the Shadows

Swords in the Shadows

Mike Oliveri; L.C. Mortimer; Stephen Graham Jones; Justin C. Key; Mary SanGiovanni; Wile E. Young; Jonathan Janz; Glenn Parris; Heath Amodio; Allison Pang; Josh Roberts; Aaron Conaway; Hailey Piper; Brian Keene; Charles R. Rutledge; Steven L. Shrewsbury; JimmyZ Johnston; Scott Schmidt; James A. Moore; Joe R. Lansdale; Rena Mason; Jonathan Maberry

Outland Entertainment
2023
pokkari
It was an age of adventure. An age of sorcery. An age of unrelenting horror. Sword and sorcery and pulp horror go hand-in-hand. Sinister enchanters working foul magic. Hideous beasts lurking in shadowy dungeons. Blasphemous elder gods uncoiling from forgotten and forbidden temples.Swords in the Shadows features twenty-one stories with a bloody stake driven into the heart of both the horror and fantasy camps. Herein, you will find fantasy worlds, brave warriors, fabulous creatures, wondrous magic. But you will also uncover bloodcurdling chills, spine-tingling horror, and an examination of those things that truly terrify.
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