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293 tulosta hakusanalla Merijn van de Laar

Slapeloosheid in de huisartsenpraktijk

Slapeloosheid in de huisartsenpraktijk

Merijn Van De Laar; Ingrid Verbeek

Bohn Stafleu Van Loghum
2024
pokkari
Dit boek helpt huisartsen en praktijkondersteuners bij de niet-medicamenteuze behandeling van slapeloosheid. Het beschrijft concrete stappen voor gedragsmatige behandeling, en illustreert deze met veel casu stiek. Slapeloosheid is een veel voorkomende klacht in de huisartsenpraktijk. Vaak gaat slapeloosheid gepaard met klachten overdag en een verminderd functioneren. De NHG richtlijn geeft aan dat de behandeling van slapeloosheid bij voorkeur gedragsmatig is. De uitvoering in de praktijk blijkt lastig omdat de precieze stappen van deze behandeling en hoe je deze het beste kunt uitvoeren niet beschreven zijn. Slapeloosheid in de huisartsenpraktijk beschrijft verschillende sessies uit een behandeling van slapeloosheid. Deze sessies volgen de stappen van de gouden standaardbehandeling. Dat zijn allereerst het geven van uitleg over slaap, en de gedragsmatige behandeling aan de hand van slaaprestrictie en stimuluscontrole. Het boek beschrijft ook de optionele toevoegingen van cognitieve interventies en ontspanningstraining. Daarnaast besteedt het aandacht aan medicatie-afbouw. Ten slotte beschrijft het de behandeling voor specifieke groepen. Daarbij komen onder andere kinderen, ouderen en mensen met medische en psychische aandoeningen aan bod. Merijn van de Laar is gepromoveerd slaapwetenschapper en eigenaar van Zorg voor slaap. Hij is adjunct-hoofd aan de huisartsopleiding van de Universiteit van Maastricht, waar hij onder andere lesgeeft over diagnostiek en behandeling van slaapproblemen Ingrid Verbeek is gepromoveerd somnoloog, slaaptherapeut en lid van het multidisciplinaire team van het Centrum voor slaapgeneeskunde bij Kempenhaeghe.
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How to Sleep Like a Caveman

How to Sleep Like a Caveman

Merijn van de Laar

HARPERCOLLINS PUBLISHERS
2025
sidottu
Sleep has hardly changed since neolithic humans tossed and turned in their caves. In the past it was sabre-toothed tigers, now it is social media that keeps us awake, but the solutions are still the same, and sleep therapist Dr Merijn van der Laar offers understanding and advice sure to have you sleeping better within weeks.
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How to Sleep Like a Caveman

How to Sleep Like a Caveman

Merijn van de Laar

HARPERCOLLINS PUBLISHERS
2025
nidottu
Sleep has hardly changed since Paleolithic humans snoozed soundly in their caves. While sabre-toothed tigers were their biggest night-time worry, today it's stress and social media that keep us awake, but the solutions are the same, and sleep therapist Dr Merijn van de Laar offers understanding and advice to have you sleeping better within weeks.
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How to Sleep Like a Caveman: Ancient Wisdom for a Better Night's Rest

How to Sleep Like a Caveman: Ancient Wisdom for a Better Night's Rest

Merijn Van De Laar

Mariner Books
2025
sidottu
Sapiens meets Why We Sleep in an evolutionary romp through the science of sleep--and how we can get better rest--by one of the world's leading sleep scientists.We spend roughly a third of our lives in bed, but for millions of us, not all of that time is spent sleeping. We strive for eight hours per night, only to lie awake thanks to stress, our ever-present devices, a new baby, or that 4pm coffee you thought you needed.As sleep scientist and recovering insomniac Merijn van de Laar shows, we're hardly the first to experience this. When homo sapiens evolved hundreds of thousands of years ago, when saber-toothed tigers were their biggest nighttime worry, wakefulness served to protect one's tribe at night. Research shows these episodic sleep patterns even gave our ancestors an evolutionary advantage. We can look to their example for guidance in improving our sleep health, too: how our sleep patterns change as we age, the benefits of communal sleep, the importance of environmental factors such as temperature and light. While our myriad gadgets may distinguish us from early humans, understanding the ways our brains evolved to rest can chart the course toward a better night's sleep.Drawing from emerging science, archeological research into our ancestors' habits, and close observation of contemporary hunter-gatherer cultures, How to Sleep Like a Caveman explains everything from why we sometimes jerk awake at night--likely a remnant of having slept in trees--to why our efforts to "optimize" our sleep schedules might just be a fool's errand. The result is a surprising, accessible new framework for thinking about sleep--the way we were designed to.
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Nuku kuin luolamies

Nuku kuin luolamies

Merijn van de Laar

Tammi
2025
sidottu
Kirja kaikille, jotka haluavat levätä kunnolla.Unitutkija Merijn van de Laar selittää unijärjestelmämme muinaisen alkuperän ja kertoo, miten nykyihminenkin voi nukkua paremmin.Nykyajan metsästäjä-keräilijät elävät paljolti esi-isiemme kaltaista elämää - eikä heillä ole sanaa unettomuudelle. Unettomuus on kuitenkin suuri ongelma miljoonille ihmisille kaikkialla maailmassa. Merijn van de Laar selittää kirjassaan havainnollisesti, miten evoluution aiheuttamat paineet muokkasivat aivojamme, ja tarjoaa yksinkertaisia mutta yllättäviä neuvoja parempaan nukkumiseen. Lukija oppii muun muassa, miksi unettomuus on evoluution antama etu, miten REM- ja unijaksot toimivat, miksi matkustaminen tekee tuhoa sisäisille kelloillemme ja miten luolamiehet käyttivät piristeitä. Ja tarvitsemmeko todella kahdeksan tuntia unta joka yö?Merijn van de Laar on väitellyt tohtoriksi unitutkimuksesta. Hän työskenteli useita vuosia hollantilaisessa unilääketieteen keskuksessa ja opettaa Maastrichtin yliopistossa.
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Sov som en grottmänniska : Uråldriga insikter för en god natts sömn

Sov som en grottmänniska : Uråldriga insikter för en god natts sömn

Merijn van de Laar

Akademius Förlag
2026
nidottu
Sömnen har knappt förändrats sedan de neolitiska människorna vred och vände sig i sina grottor. Förr var det sabeltandade tigrar som höll oss vakna, nu är det sociala medier, men lösningarna är fortfarande desamma. Sömnterapeuten Dr. Merijn van de Laar erbjuder förståelse och råd som med stor sannolikhet kommer att få dig att sova bättre inom några veckor. Den mänskliga sömnen, så som vi upplever den i dag, utvecklades för hundratusentals år sedan för att passa ett jägar- och samlarliv. Den är inte alltid kompatibel med våra moderna liv, men förblir oumbärlig och avgörande för vår hälsa, vårt välbefinnande och vår förmåga att fungera på dagarna. I denna banbrytande bok undersöker Dr. Merijn van de Laar sömnens ursprung utifrån arkeologiska fynd och antropologiska studier av nutida jägare och samlare i olika delar av världen. Han belyser de stora skillnaderna mellan våra uråldriga kroppsliga behov och vårt nutida, sömnhämmande beteende. Grottmänniskorna levde i harmoni med naturens krafter. De anpassade sig perfekt till miljöfaktorer som ljus, temperatur och årstider. Deras sätt att äta och röra sig under dagen måste ha haft en positiv inverkan på sömnkvaliteten. Vi behöver ta efter dem och justera vårt ätande, vår motion, vårt ljusintag, vår temperatur och, sist men inte minst, våra förväntningar på sömnen. Genom att ta till oss våra förfäders urgamla vishet kan vi förbättra sömnens kvalitet genom att vila på det sätt våra kroppar är skapta för.
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Adriaen van de Velde

Adriaen van de Velde

Bart Cornelis; Marijn Schaplehouman

Paul Holberton Publishing
2016
pokkari
A Dutch Italianate, Adriaen Van de Velde represents a point of artistic crosscommunication across borders, fusing agricultural landscapes in Holland with mythological Arcadian scenes in Italian settings. He died at the early age of 35, and yet he produced a great number of masterpieces that earned him tremendous posthumous fame in the 18th and 19th centuries, when he was one of the most sought-after names among collectors in Germany, France and England. Compared to Mozart’s chamber music by the renowned art historian Wolfgang Stechow (1896–1974), Van de Velde’s works are delicate and carefully composed and demonstrate his mastery of lighting effects as well as the human figure. His father Willem van de Velde the Elder and brother of the Younger were both marine painters, who in the winter of 1672–73 moved from Leiden to England to work in the service of King Charles II. Adriaen, by contrast, almost certainly never travelled outside his native country and chose to paint landscapes rather than seascapes. His meadows, Italianate views, beaches, dunes, forests, winter scenes and portraits in landscape settings and are among the very best that the Dutch Golden Age has produced. Moreover, the artist’s drawings are widely considered to be a high point in 17th-century Dutch draughtsmanship. Yet despite his fame in previous centuries and the exquisite quality of his work, there has never been an exhibition devoted to the artist. As well as bringing together 60 of his finest works, the publication will reunite the paintings with their preparatory studies in seductive red chalk or pen and ink for the first time, making it possible to follow very precisely the various phases in the artist’s creative process – perhaps more so than is possible for any other Dutch artist of the period. The publication will therefore offer not only a survey of the artist’s oeuvre but also a rare glimpse of a seventeenth-century Dutch landscape painter at work, from conception to completion.
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Martin Bucer (1491-1551)

Martin Bucer (1491-1551)

Marijn De Kroon; Willem Van't Spijker

Vandenhoeck Ruprecht GmbH Co KG
2018
sidottu
This present volume aims to stimulate Bucer-research as it brings together a selection of the best of De Kroon's and Van't Spijker's articles some of which appear for the first time in English translation. In the first section Bucer is described as taking his independent stand in the patristic and scholastic tradition. The next five articles go into the close personal and theological relation between Bucer and John Calvin and make clear how much of Bucer works through in Calvin and Calvinism. Bucer's efforts to bridge theological and ecclesiastical gaps brought him often in discussion with catholic as well as protestant theologians. How he dealt with this is the topic of the third section in this volume. The two following articles deal with his view on discipline and on the right of resistance. The next articles deal with Bucer's doctrinal legacy and the last section focuses on sanctification as one of the most important characteristics of his theology. The most important issues of contemporary Bucer-research and the outlines of his theology are convincingly presented in this volume by known experts for this topic.
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The Chesscafe Puzzle Book 3: Test and Improve Your Defensive Skill!

The Chesscafe Puzzle Book 3: Test and Improve Your Defensive Skill!

Karsten Mueller; Merijn Van Delft

Russell Enterprises
2010
nidottu
Defend to the End One of the most important skills a chessplayer needs is the ability to defend a position that is under siege. In this third volume in the highly acclaimed, best-selling ChessCafe Puzzle Book series, International Grandmaster Karsten Mueller, along with International Master Merijn van Delft, examines and expounds upon the vital defensive concepts and techniques used to repulse enemy attacks. Major topics include (1) Principles and methods of defending; (2) Defending against a direct attack on the king; (3) Countering the initiative; (4) Saving the draw; (5) Passive versus active defense; and (6) Use and development of counterplay. Many of the world's greatest players - Steinitz, Lasker, Petrosian - were famous for their legendary defensive skills. Now International Grandmaster Karsten Mueller along with International Master Merijn van Delft will show you how you can Test and Improve Your Defensive Skill.
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Design of Efficient and Safe Neural Stimulators

Design of Efficient and Safe Neural Stimulators

Marijn van Dongen; Wouter Serdijn

Springer International Publishing AG
2016
sidottu
This book discusses the design of neural stimulator systems which are used for the treatment of a wide variety of brain disorders such as Parkinson’s, depression and tinnitus. Whereas many existing books treating neural stimulation focus on one particular design aspect, such as the electrical design of the stimulator, this book uses a multidisciplinary approach: by combining the fields of neuroscience, electrophysiology and electrical engineering a thorough understanding of the complete neural stimulation chain is created (from the stimulation IC down to the neural cell). This multidisciplinary approach enables readers to gain new insights into stimulator design, while context is provided by presenting innovative design examples.
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Design of Efficient and Safe Neural Stimulators

Design of Efficient and Safe Neural Stimulators

Marijn van Dongen; Wouter Serdijn

Springer International Publishing AG
2018
nidottu
This book discusses the design of neural stimulator systems which are used for the treatment of a wide variety of brain disorders such as Parkinson’s, depression and tinnitus. Whereas many existing books treating neural stimulation focus on one particular design aspect, such as the electrical design of the stimulator, this book uses a multidisciplinary approach: by combining the fields of neuroscience, electrophysiology and electrical engineering a thorough understanding of the complete neural stimulation chain is created (from the stimulation IC down to the neural cell). This multidisciplinary approach enables readers to gain new insights into stimulator design, while context is provided by presenting innovative design examples.
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Quranic Arabic

Quranic Arabic

Marijn van Putten

BRILL
2022
sidottu
What was the language of the Quran like, and how do we know? Today, the Quran is recited in ten different reading traditions, whose linguistic details are mutually incompatible. This work uncovers the earliest linguistic layer of the Quran. It demonstrates that the text was composed in the Hijazi vernacular dialect, and that in the centuries that followed different reciters started to classicize the text to a new linguistic ideal, the ideal of the ?arabiyyah. This study combines data from ancient Quranic manuscripts, the medieval Arabic grammarians and ample data from the Quranic reading traditions to arrive at new insights into the linguistic history of Quranic Arabic.
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Face to Face with Hugo van der Goes

Face to Face with Hugo van der Goes

Marijn Everaarts; Matthias Depoorter; Griet Steyaert

Cannibal/Hannibal Publishers
2022
sidottu
An 'atypical' Flemish primitive unravelled: Hugo van der Goes In this fascinating introduction to the work and life of Flemish Primitive Hugo van der Goes (c. 1440–1482/1483), several experts and researchers shed light on the virtuosity of the master himself. The Death of the Virgin is one of the most important works in Musea Brugge’s world-renowned collection of Early Netherlandish painting. After an intensive five-year restoration, the masterpiece has come into its own again, with many brilliant elements, a bright colour palette and newly uncovered details. Face to Face with Hugo van der Goes – Old Master, New Interpretation offers an insight into the timeless yet contemporary character of the masterpiece and pays attention to the iconic value of a work waiting to be discovered. With text contributions by Matthias Depoorter, Lieven De Visch, Marijn Everaarts, Sibylla Goegebuer, Griet Steyaert and Anne van Oosterwijk.
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SOS

SOS

Chantal Korteweg; Marijn Wiersma; Tessel van; Lidewij Wiersma

MORGAN JAMES PUBLISHING LLC
2025
pokkari
SOS: A Navigation Guide for Women at Work is an accessible and practical guide for women and men to improve gender equality, embrace diversity and rewrite the unwritten rules of the workplace.This transformative handbook addresses common challenges faced by women, including productivity, parenting, the pay gap—and, of course, guilt. These multifaceted issues need multifaceted solutions, so each topic is addressed through the SOS framework: Self: what can you do yourselfOthers: how can others help you and how can you help others, andSystem: how the system and the (unwritten) rules should change—and what you can do to support this change.SOS is a call to women and their allies, encouraging them to be the architects of change in their professional environments.
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EU Agencies

EU Agencies

Merijn Chamon

Oxford University Press
2016
sidottu
Over the last two decades, EU legislation has established a growing number of subsidiary bodies commonly referred to as EU decentralised agencies. Recent years have witnessed the conferral of increasingly significant powers to these bodies to the point where the successful implementation of many of the EU's policies is now dependent upon the activities of EU agencies. While EU agencies have become indispensable in terms of their practical importance, the lack of a legal basis in the EU Treaties to establish and empower new bodies as well as the lack of an adequate framework in secondary law means that there exists little control over EU agencies. This results in critical issues, such as the absence of clear criteria prescribing when an agency may be empowered to act and also the failure to consider the interests of the actors normally responsible for the implementation of EU law, such as the Member States and the Commission. Providing the first comprehensive overview of the development of agencification in the EU, this book explores the question: What are the political and legal limits to EU agencification? Analysing EU agencies from an institutional and constitutional perspective, the book traces the development of EU agencies, explores the different tasks they perform, investigates the limits to agencification, and discusses the legal basis for such agencies.
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