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Venitusharjutusi seenioridele

Venitusharjutusi seenioridele

Emily Gooding; Rose Keeler-schäffeler

ÜHINENUD AJAKIRJAD
2024
nidottu
Enamikule üle 60-aastastest põhjustavad jäikadest liigestest ja vähenenud liikuvusest tingitud valud igapäevast ja pidevat vaeva. Vananemine ei peaks aga olema kehaliselt nii koormav.Raamat "Venitusharjutusi seenioridele" pakub harjutusi, mis aitavad muuta liigutused sujuvamaks ja võimaldavad valuvaba liikumist, aga eeskätt aitavad eakatel vananedes hea tervise juures püsida. Raamat sisaldab lihtsal viisil esitatud ja hõlpsasti sooritatavaid venitusharjutusi, mis võimaldavad vanemaealistel parandada painduvust ja keha turvaliselt tugevamaks treenida.Raamatus tutvustatakse kergeid venitusi, mida saab vähese vaevaga iseenda kehalise vormi ja võimetega kohandada ning mis võimaldavad painduvust parandada just treenijale sobivas tempos. Lihtsatelt joonistelt on näha, mismoodi täpselt tuleks iga harjutust sooritada, et venitustest oleks kehale rohkem kasu. Raamatus on ka harjutuskavade osa, mis aitab lugejal oma treeningueesmärke saavutada.
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Introduction to Nursing Research

Introduction to Nursing Research

Seenidurai Paulraj

Jaypee Brothers Medical Publishers
2014
nidottu
Introduction to Nursing Research introduces the basic principles and concepts of nursing research and attempts to develop a positive approach among students who sit the postgraduate examinations. It is written in a simple manner with a points system for the better understanding of the students. This book will be helpful for the postgraduate students in nursing and relevant professions.
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Jainism and Tamil

Jainism and Tamil

Mayilai Seeni Venkatasamy

TAYLOR FRANCIS LTD
2025
sidottu
Jainism has a long history in the Tamil country. The Jains had a significant role in the formation of the Tamil script, including their great literary contribution. Despite this, most people were unaware of the presence of Tamil Jains and their connection to Tamil history. Many assumed, for instance, that Jainism and Buddhism were one and the same. To allay this confusion and ignorance, Mayilai Seeni Venkatasamy published Samanamum Tamilum (Jainism and Tamil) in 1954. The book is one of the earliest accounts introducing and explicating Jain philosophy, ethics, and doctrine to the modern Tamil reader. It traces Jainism’s arrival to the Tamil region, its growth, and its eventual fall with the concurrent emergence of the Bhakti movement. It talks of the persecution of Jains and their forced conversions to the Hindu faith, and Hinduism’s appropriations of Jain myths, festivals, and doctrines. Drawing from a variety of sources, including literature, inscription, sculpture, and temple architecture that has survived, perished, or metamorphosed into Hindu shrines, Venkatasamy resurrects the lost and largely forgotten Jain past of the Tamil country.This English translation makes the work available to a global readership, inviting new perspectives on this two-thousand-year-old literary, cultural, and religious tradition, and its people. It hopes to inspire similar interrogations into various regional iterations of Jainism from other parts of the subcontinent, shedding light on how Jainism - or any religion, for that matter - gets localized and develops distinctive idioms in different socio-cultural landscapes.
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Buddhism and Tamil

Buddhism and Tamil

Mayilai Seeni Venkatasamy

TAYLOR FRANCIS LTD
2025
sidottu
First published in 1940, Mayilai Seeni Venkatasamy’s Buddhism and Tamil was one of the pioneering attempts to trace the history of Buddhism in the Tamil country. With judicious exploitation of archaeological, linguistic, and historical sources, Venkatasamy delineates how Buddhism flourished from the 2nd century BCE to the 13th century CE and traces its residual presence in contemporary Tamil culture. The book challenges the then-prevalent belief that Tamil is synonymous with Saivism and problematises the simplistic understanding that Hinduism had always been the religion of India. Venkatasamy’s stylistic and literary analysis of Pali and Tamil texts, his careful study of inscriptions, and his extensive fieldwork identify the role of Buddhism in shaping the language, literature, and ethics of Tamil society.
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Samanamum Tamilum

Samanamum Tamilum

Mayilai Seeni Venkatasami

Createspace Independent Publishing Platform
2017
nidottu
There are many different religions that have grown up in our Tamil Nadu since ancient times. Jainism is one of the religions. Jainism is an ancient Indian religion. Followers of Jainism are called "Jains," a word derived from the Sanskrit word jina (victor) and connoting the path of victory in crossing over life's stream of rebirths through an ethical and spiritual life.
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