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1000 tulosta hakusanalla Saira Hameed
THE SUNDAY TIMES TOP 10 BESTSELLERDiscover the revolutionary science behind the pioneering weight-loss programme that gets life-changing results'At last! A weight loss plan ANYONE can stick to. Revolutionary' YOU MAGAZINE'This book is fantastic. It is evidence based and contains information from a real expert. Everyone interested in health and nutrition should read it!' Dr Louise Newson, leading menopause specialist'Finally! A diet book that is about so much more... a true wellness tool for anybody looking to improve their physical and mental health' Lauren Mishcon & Nicole Goodman, Self Care Club podcast'There is so much to love about The Full Diet. It's empowering, evidence-based and kind... I will be recommending to any of my patients who I think might benefit' Dr Chris van Tulleken, doctor, author and TV presenterTHE NEW SCIENCE OF LOSING WEIGHT AND FEELING GOOD__________Do you want to lose weight and keep it off for good?The Full Diet is a pioneering weight-loss programme based on cutting-edge science. However much weight you want to lose - from a few pounds to several stone - this diet is clinically proven to work and to keep the weight off.In this book, Imperial College and NHS weight-loss expert Dr Saira Hameed explains how you can:- Choose delicious food that fills you up for longer- Switch your body to fat-burning mode- Eat without counting calories ever again- Develop a positive, relaxed attitude to food- Feel fitter, healthier and happierBased on the latest science, this revolutionary programme includes delicious recipes, shopping list ideas and easy-to-follow tips and advice. The Full Diet is your complete guide to sustainable weight loss.Follow the science to eat well, lose weight and transform your health for good.
Cook delicious, satisfying and fuss-free meals all while losing weight and gaining energy - all with the companion cookbook to the Sunday Times bestseller, THE FULL DIET'The science behind the NHS's best weight-loss plan' THE DAILY TELEGRAPH'At last! A weight loss plan ANYONE can stick to. Revolutionary' MAIL ON SUNDAY on The Full Diet__________Based on the pioneering NHS weight loss programme, The Full Diet Cookbook combines the latest science behind achievable, lasting weight loss with fresh, healthy ingredients to create simple and satisfying recipes for sustainable weight loss.With over 100 delicious, fuss-free recipes, this book is packed with inspirational ideas for main meals, sides, on-the-go portable choices, vegetarian and vegan options, and celebratory dishes to be enjoyed with friends and family.Inside you'll find healthy and delicious recipes such as . . .- Full avo-salsa burrito- Halloumi and vegetable traybake- Golden buttermilk chicken popcorn- Salmon rainbow parcels- Classic roast chicken with sausage and sage stuffing- Miso roasted aubergine and broccoli- Cinnamon nut crunch apple crumbleFeaturing sample menus, practical guidance on following the programme as well as tips and advice for maximising your ingredients, with The Full Diet Cookbook you will be eating beautiful, satisfying and exciting food - that's also clinically proven to help you lose weight and feel great.__________'The Full Diet Cookbook is here to help you lose weight and maintain it with delicious, easy recipes for any occasion' Chat SpecialPRAISE FOR THE FULL DIET:'This book is fantastic. It is evidence based and contains information from a real expert. Everyone interested in health and nutrition should read it!' Dr Louise Newson, leading menopause specialist'Finally! A diet book that is about so much more . . . A true wellness tool for anybody looking to improve their physical and mental health' Lauren Mishcon & Nicole Goodman, Self Care Club podcast'There is so much to love about The Full Diet. It's empowering, evidence-based and kind . . . I will be recommending to any of my patients who I think might benefit' Dr Chris van Tulleken, doctor, author and TV presenter
Hormonit hyvinvointimme takana. Hormonit säätelevät meitä joka hetkellä: mielialaa ja stressitasoa, verensokerin muutoksia, ruokahalua ja painoa, libidoa, energiatasapainoa sekä uni-valverytmiä. Hormonit muodostavat elimistön kommunikaatioverkoston. Ne ohjaavat hedelmöittymistä, rakentavat uuden ihmisen kohdussa, käynnistävät murrosiän, vaihdevuodet ja muut elämään kuuluvat vaiheet. Saira Hameed yhdistää kerronnallisessa tietokirjassaan lääketieteen, historian ja myötätuntoisesti kerrotut potilastarinat. Hän osoittaa, että hyvien tapojen tai tahdonvoiman sijaan hormonimme ohjaavat meitä. Hormonien voiman tunnistaminen on avain terveyden ja onnellisuuden ymmärtämiseen. Lääkäri ja tietokirjailija Saira Hameed on erikoistunut endokrinologiaan eli ihmisen hormonien ja umpirauhasten toimintaan. Hänen esikoisteoksensa The Full Diet (2022) oli Isossa-Britanniassa huikea myyntimenestys.
Hormones animate every aspect and every moment of our lives, controlling our milestone moments as well as our day-to-day emotions and behaviour. Dr Saira Hameed is one of the UK's leading endocrinologists and in Signals she invites us into her clinic to see the lives interrupted by misfiring hormones and how fixing the problem recalibrates a life. We sit beside Dr Hameed as she hears stories from spirit-sapping exhaustion to agonising infertility, absent libido to frenzied disorientation. We see an emaciated girl who is close to death and another battling obesity. We meet a young boy who can't stay awake and a teenage girl a whose racing heart will not be able to keep going much longer. Signals takes us on a journey inside our bodies to reveal the spectacular endocrine life force at work. Combining compassionately told patient histories, with stories of pioneering medical breakthroughs and addressing common misconceptions and 'hormone hacks', this is a vital book for anyone who wants to understand their health and their happiness and to appreciate the wonder that to be human is to be hormonal too.
Hormones write life's masterplan: building a baby in utero, growing a rough-and-tumble toddler, lengthening our bones to conjure the adult form, igniting the firestorm of puberty and directing conception, menopause and beyond. All the while, they are controlling our minute-to-minute experiences, from our appetite to our mood, our libido to our stress levels. Here, leading endocrinologist Dr Saira Hameed reveals our astonishing inner communication network - the endocrine lifeforce - in a story of the chemistry of life itself. Combining science, history, and compassionately told patient stories, Signals shows that - rather than good manners or willpower - it is our hormones that control us. Understanding our health and happiness depends on recognising their fundamental power.
Recent Advances in Endocrinology and Diabetes - 1
Amir Sam; Saira Hameed
JP Medical Ltd
2017
nidottu
Recent Advances in Endocrinology and Diabetes - 1 features a collection of in-depth reviews of the latest developments in the field. Written in an accessible format and featuring such topics as neuroendocrine tumours, kisspeptin and the pharmacotherapy of obesity, each chapter provides a comprehensive overview and emphasises points of interest. This first volume in the series is an invaluable resource for busy clinicians. Key points 11 chapters summarising important recent advances within the field of endocrinology and diabetes All topics are written in a practical and clinically relevant manner, further enhanced by the ‘Key Points for Clinical Practice’ section at the end of each chapter All chapters are written by expert authors ensuring authoritative and accurate content Full colour photographs throughout
Biotoxicity assay of Bacillus thuringiensis
Hafiza Samra Ambreen; Kausar Malik; Absara Hameed
Lap Lambert Academic Publishing
2014
nidottu
L¿eau minérale SAIDA et l¿eau de source SFID
Ben M'Hamed Bouafia
ÉDITIONS UNIVERSITAIRES EUROPÉENNES
2019
nidottu
Research Methodology Handbook
Hamed Ahari; Sayed Amir Ali Anvar; Sara Allahyaribeik
Lap Lambert Academic Publishing
2021
pokkari
In its conventional form, research methodology can be regarded as a systematic way to unravel a problem. It is a discipline of studying how research is to be conducted. Basically, it is the procedures by which scholars accomplish their work of reciting, explaining and forecasting phenomena. Today, the advent of information technology (IT) with all of its revolutionary tools has impacted all the aspects of human kind lives dramatically. Traditional methods of teaching and learning in education has been taken over by new and emerging technologies. IT is having an enormous impact on all sectors of education - curriculum, methods of teaching, investigating, conducting the researches, classroom learning etc. Rapid, available communication with improved access of IT in home, office and educational institutions has made education a life-long process and has made the research a more dynamic process than ever, today. Considering the above mentioned context, research methodology can be defined as a spectrum that equips the scholars with the approaches, methods and tools they require for their academic endeavors.
Development of a Bioactive Nanocomposite Using 3D Printing
Sahar Hefzollesan; Sahra Hefzollesan; Hamed Aghazadeh
SCHOLARS' PRESS
2025
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Sviluppo di un nanocomposito bioattivo con la stampa 3D
Sahar Hefzollesan; Sahra Hefzollesan; Hamed Aghazadeh
Edizioni Sapienza
2025
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Desenvolvimento de um nanocompósito bioativo utilizando a impressão 3D
Sahar Hefzollesan; Sahra Hefzollesan; Hamed Aghazadeh
Edicoes Nosso Conhecimento
2025
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Opracowanie bioaktywnego nanokompozytu przy uzyciu druku 3D
Sahar Hefzollesan; Sahra Hefzollesan; Hamed Aghazadeh
Wydawnictwo Nasza Wiedza
2025
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Entwicklung eines bioaktiven Nanokomposits durch 3D-Druck
Sahar Hefzollesan; Sahra Hefzollesan; Hamed Aghazadeh
Verlag Unser Wissen
2025
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Desarrollo de un nanocompuesto bioactivo mediante impresión 3D
Sahar Hefzollesan; Sahra Hefzollesan; Hamed Aghazadeh
Ediciones Nuestro Conocimiento
2025
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Développement d'un nanocomposite bioactif par impression 3D
Sahar Hefzollesan; Sahra Hefzollesan; Hamed Aghazadeh
Editions Notre Savoir
2025
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Parodontologie régénérative et implantologie
Sahar Hefzollesan; Sahra Hefzollesan; Hamed Aghazadeh
Editions Notre Savoir
2025
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Ce livre explore les strat gies avanc es de biomat riaux pour la r g n ration tissulaire dans les applications dentaires et craniofaciales. Le livre se concentre sur la conception et la fabrication d' chafaudages nanocomposites imprim s en 3D capables de d livrer une double administration de m dicaments pour favoriser simultan ment l'ost ogen se et l'angiogen se. Int grant des connaissances issues de la science des mat riaux, de la bio-ing nierie et de la parodontologie clinique, il examine les polym res nanostructur s, la cin tique de lib ration des facteurs de croissance et les r ponses cellulaires lors d'une r g n ration contr l e. Les lecteurs sont guid s travers des tudes pr cliniques, des m thodes de fabrication additive et des d fis translationnels dans les th rapies r g n ratives personnalis es. Cette r f rence compl te permet aux cliniciens, aux chercheurs et aux ing nieurs biom dicaux de mieux comprendre comment les syst mes d' chafaudage intelligents peuvent r volutionner la r g n ration parodontale et l'int gration des implants.
Periodontologia regeneracyjna i implantologia
Sahar Hefzollesan; Sahra Hefzollesan; Hamed Aghazadeh
Wydawnictwo Nasza Wiedza
2025
pokkari
W tej książce om wiono zaawansowane strategie biomaterial w do regeneracji tkanek w zastosowaniach stomatologicznych i twarzoczaszki. Książka koncentruje się na projektowaniu i wytwarzaniu drukowanych w 3D rusztowań nanokompozytowych zdolnych do podw jnego dostarczania lek w w celu jednoczesnego wspomagania osteogenezy i angiogenezy. Lącząc wiedzę z inżynierii materialowej, bioinżynierii i periodontologii klinicznej, bada nanostrukturalne polimery, kinetykę uwalniania czynnik w wzrostu i reakcje kom rkowe w kontrolowanej regeneracji. Czytelnicy są prowadzeni przez badania przedkliniczne, metody wytwarzania przyrostowego i wyzwania translacyjne w spersonalizowanych terapiach regeneracyjnych. To wszechstronne źr dlo wiedzy zapewnia klinicystom, badaczom i inżynierom biomedycznym glębokie zrozumienie tego, w jaki spos b inteligentne systemy rusztowań mogą zrewolucjonizowac regenerację przyzębia i integrację implant w.