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1000 tulosta hakusanalla Seth J. Wells

The siege of Vicksburg, from the diary of Seth J. Wells (Edition1)

The siege of Vicksburg, from the diary of Seth J. Wells (Edition1)

George W M Reynolds

Alpha Editions
2024
nidottu
The Mysteries of London Volume 3, a classical book, has been considered important throughout the human history, and so that this work is never forgotten we at Alpha Editions have made efforts in its preservation by republishing this book in a modern format for present and future generations. This whole book has been reformatted, retyped and designed. These books are not made of scanned copies of their original work and hence the text is clear and readable.
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Mindful Cognitive Behavioral Therapy

Mindful Cognitive Behavioral Therapy

Seth J. Gillihan

HARPERCOLLINS PUBLISHERS INC
2023
sidottu
A practicing psychologist—one of the top popularizers of Cognitive Behavioral Therapy (CBT)—offers a fresh, welcome approach for treating mental health issues that speaks to our times, blending mindfulness and spirituality with CBT to effectively overcome negative thinking, achieve deep healing, and truly attain lasting peace.Mental health professionals have numerous tools and techniques to help their patients battle depression and illness. But while these methods can alleviate the pain, they are often only temporary. Based on his extensive knowledge of Cognitive Behavioral Therapy (CBT) and his personal experience with depression and illness, Dr. Seth J. Gillihan believes we need to do more than relieve our symptoms to become healthy and whole. To achieve long-lasting wellness and good health, we must embrace the spiritual in our healing.By incorporating insights from both Christianity and Buddhism and mindfulness into the therapeutic process, we can exponentially magnify the healing CBT provides. Gillihan calls his method Mindful Cognitive Behavioral Therapy and shows how it can be used successfully to master negative thoughts and behaviors and choose the right actions to become fully present and at peace in our daily lives.This extraordinary guide shows how to banish the stubborn lies we tell ourselves—that we’re unlovable, stupid, unworthy, defective—and adapt new healthful and spiritual practices that can help us retrain our minds to focus on the deep truths of our existence—that we are perfect in our imperfections, and most important, that we are beings deserving of love.
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The Savvy Academic

The Savvy Academic

Seth J. Schwartz

OXFORD UNIVERSITY PRESS INC
2022
nidottu
This approachable guide meets health and social sciences scholars at their level--either as a reference text or as an enchanting but practical read--and walks them through each stage of their academic publishing journey. Drawing on a wealth of examples from his own experience mentoring others and publishing 300+ articles, Dr. Schwartz engages early, mid-, and senior-level professionals as well as graduate students and postdoctoral fellows alike, to demystify each stage of the writing and publishing process. Employing a reader-friendly, accessible voice, Dr. Schwartz's style captivates readers across disciplines, with a refreshing, can-do perspective. Before diving in, the author relates his own personal story in scholarly publishing, inviting all academics to unlock the high-impact writer within. The next set of chapters tackle the nuts and bolts of the academic publishing process, with basics such as topic selection, data analysis for publication, writing preparation, drafting and editing manuscripts, and journals submissions. The book advances into more innovative topics that can be simultaneously intimidating and rewarding, including recruiting and collaborating with coauthors, developing a network, navigating the peer review process, publishing nonempirical papers, getting creative with rejected manuscripts, foraying into Open Access and fee-based publishing, and even how to publish a book or book chapter. Designed as a digital mentor, The Savvy Academic is the ultimate tool for students, fellows, and scholarly professionals of a broad range of experiences in the health and social sciences who are looking to launch or elevate their scholarly publication career.
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Your Daily Reset: 366 Practical Exercises to Reduce Anxiety and Manage Stress Using Cognitive Behavioral Therapy

Your Daily Reset: 366 Practical Exercises to Reduce Anxiety and Manage Stress Using Cognitive Behavioral Therapy

Seth J. Gillihan

Tarcher
2025
nidottu
Reflect, rebalance, and recharge with this essential guide for finding peace and calm when life feels like too much, with practices for every day of the year It can be easy to find yourself in negative spirals of thought and emotions. Feeling stressed or overwhelmed with life's challenges, from work to family to relationships, can put anyone in a bad headspace. For everyday worries, peak-anxiety moments, and everything in between, you need the right tools to help you break free from unhelpful patterns. In Your Daily Reset, you will learn to reverse and rewire your negative thinking patterns with a new exercise every day based in the principles of Cognitive Behavioral Therapy. Designed to be picked up at any time of the year and with room to write and assess your progress, this book offers daily guidance to help you through tough moments and set you up for success. Prepare for a happier, healthier year with this easy-to-use guide that will become a daily companion you can rely on.
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Correlational Study of Risk Management and Information Technology Project Success: A Must Read for IT Managers and Project Stakeholders

Correlational Study of Risk Management and Information Technology Project Success: A Must Read for IT Managers and Project Stakeholders

Seth J. Gillespie Ph. D.

Dbc Publishing
2016
nidottu
A must read for project management professionals, managers and stakeholders who want to better understand what impacts IT project success the most in order to achieve more favorable project results. Since many IT projects fail to fully meet original goals, examination of project risk management tools and techniques will help to inform and educate the reader on important topics within this often misunderstood body of knowledge.Few studies have examined the relationship between the use of project risk management processes and project success as measured by project outcomes, including budget, schedule and scope. Readers will, therefore, gain a competitive ability to understand current and relevant academic and non-academic research in the area of project risk management, gaps in the research, best practices that can be incorporated into their projects, programs or portfolios, as well as learning about recommendations for further research.This book addresses the effectiveness of utilizing project risk management processes as they correlate to improved IT project success, based on a research study and survey of nearly 100 project management professionals. After reading this book, you will take away specific and concrete evidence that emphasizes which project risk management tools and techniques often correlate with project success, irrespective of a project manager's level of education, experience or type of certification.Keywords: brainstorming, compliance, contingencies, corrective action, critical risks, data analysis, ethical considerations, execution, forecasting, framework, impact assessment, impact measurements, information systems, information technology (IT), knowledge management systems (KMS), measurements, risk mitigation, paradigms, performance targets, planned risk management, probability assessment, probability measurements, probability-impact analysis, Project Management Body of Knowledge (PMBOK), project manager, project risk management, requirements, research design, return on investment (ROI), risk analysis / risk assessment, risk audits, risk modeling, modeling and simulation, task management, technical project failure, tracking
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Frustrated Majorities

Frustrated Majorities

Seth J. Hill

Cambridge University Press
2022
pokkari
Democratic elections do not always deliver what majorities want. Many conclude from frustrated majorities a failure of democracy. This book argues the opposite may be true – that politicians who represent their constituents sometimes frustrate majorities. A theory of issue intensity explains how the intensity with which different voters care about political issues drives key features of elections, political participation, representation, and public policy. Because candidates for office are more certain of winning the votes of those who care intensely, they sometimes side with an intense minority over a less intense majority. Voters who care intensely communicate their intensity by taking political action: volunteering, contributing, and speaking out. From questions like whose voices should matter in a democracy to whose voices actually matter, this rigorous book blends ideas from democratic theory and formal political economy with new empirical evidence to tackle a topic of central importance to American politics.
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Frustrated Majorities

Frustrated Majorities

Seth J. Hill

Cambridge University Press
2022
sidottu
Democratic elections do not always deliver what majorities want. Many conclude from frustrated majorities a failure of democracy. This book argues the opposite may be true – that politicians who represent their constituents sometimes frustrate majorities. A theory of issue intensity explains how the intensity with which different voters care about political issues drives key features of elections, political participation, representation, and public policy. Because candidates for office are more certain of winning the votes of those who care intensely, they sometimes side with an intense minority over a less intense majority. Voters who care intensely communicate their intensity by taking political action: volunteering, contributing, and speaking out. From questions like whose voices should matter in a democracy to whose voices actually matter, this rigorous book blends ideas from democratic theory and formal political economy with new empirical evidence to tackle a topic of central importance to American politics.
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Understanding Acculturation

Understanding Acculturation

Seth J. Schwartz

EDWARD ELGAR PUBLISHING LTD
2026
sidottu
In this timely book, Seth J. Schwartz performs a deep dive into acculturation, the process of adaptation following international migration. Schwartz defines acculturation and explores how interactions between migrants and residents can determine how migrants will adjust to their new environment. Leveraging over 25 years of research into the topic, this book assesses the cultural stressors that many migrants experience in their new homelands. Chapters detail the social and historical background to acculturation and examine how daily processes differ from longer-term progression. Schwartz analyzes the differences between enhancement and crisis migrants, covering the unique challenges that crisis migrants face. He also addresses the impact of acculturation on family relationships, due to the divergence of children adapting more quickly to their surroundings. The book outlines how acculturation can be smooth or stressful, depending on the migrant group and the context, and establishes acculturation as a critical part of migrants’ lives. Understanding Acculturation is an essential resource for scholars and students in migration studies, social and cultural psychology, sociology, and development studies. Practitioners and policymakers in politics and public policy will also benefit from its valuable insights.
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Mindful Cognitive Behavioural Therapy

Mindful Cognitive Behavioural Therapy

Seth J. Gillihan

John Murray Press
2022
pokkari
A practicing psychologist - one of the top popularizers of Cognitive Behavioural Therapy (CBT) - offers a fresh, welcome approach for treating mental health issues that speaks to our times, blending mindfulness and spirituality with CBT to effectively overcome negative thinking, achieve deep healing, and truly attain lasting peace.Mental health professionals have numerous tools and techniques to help their patients battle depression and illness. But while these methods can alleviate the pain, they are often only temporary. Based on his extensive knowledge of Cognitive Behavioural Therapy (CBT) and his personal experience with depression and illness, Dr. Seth J. Gillihan believes we need to do more than relieve our symptoms to become healthy and whole. To achieve long-lasting wellness and good health, we must embrace the spiritual in our healing.By incorporating insights from both Christianity and Buddhism and mindfulness into the therapeutic process, we can exponentially magnify the healing CBT provides. Gillihan calls his method Mindful Cognitive Behavioural Therapy and shows how it can be used successfully to master negative thoughts and behaviours and choose the right actions to become fully present and at peace in our daily lives.This extraordinary guide shows how to banish the stubborn lies we tell ourselves - that we're unlovable, stupid, unworthy, defective - and adapt new healthful and spiritual practices that can help us retrain our minds to focus on the deep truths of our existence - that we are perfect in our imperfections, and most important, that we are beings deserving of love.
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Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks

Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks

Seth J. Gillihan

John Murray Press
2020
pokkari
Readers say it works!'Life changing'?????'This was by far the BEST out of four self help books I bought to help with anxiety... it has given me a foundation for reducing my anxiety, and I have seen very positive results in myself in the seven weeks that I have been using it. For me, it has been a godsend.'?????'it is a great way to get to know yourself and take care of yourself, definitely have reaped the benefits and would highly recommend'????? Great book...very PRACTICAL????? MANAGE YOUR ANXIETY AND DEPRESSION IN JUST 7 WEEKS WITH YOUR NEW CBT WORKBOOKGetting through depression and anxiety requires changing the way you think. Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks does just that. Offering a simple and practical plan that anyone can follow, this interactive workbook teaches you cognitive behavioural therapy (CBT)- an extremely effective approach to managing anxiety and depression.This workbook gives you the tools to work through your current problems and future challenges. Each lesson builds off the last, allowing you to build your cognitive behavioural therapy skills without getting overwhelmed.Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks includes:- A Complete Guide to CBT: Learn what cognitive behavioural therapy is, how it can help you, and how to apply it to your life in just a few weeks.- Practical Lessons: Simple, directed writing exercises make it easy to apply cognitive behavioural therapy to your life.- True Relief: Discover how cognitive behavioural therapy can make a real, tangible difference by providing well-needed, long-lasting relief.Conquer your depression and anxiety with Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks.
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