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1000 tulosta hakusanalla Zoe McKenzie

Exercise Well With Autoimmunity

Exercise Well With Autoimmunity

Zoe McKenzie

Hodder Stoughton
2024
pokkari
We're told that we need to exercise to stay healthy, but we're not told HOW to exercise. We're certainly not told how to exercise with an autoimmune condition. This is the definitive book you need to help you understand and support your body when exercising with an autoimmune condition.Here, Zoe tells us of her own health journey, whilst exploring the benefits of exercise for someone with an autoimmune condition and how you can get onto a plan that suits your needs. She uses case studies, experts and her own research to explore:- the benefits of exercising with a chronic condition- the barriers to exercising with a chronic condition and how to overcome them- how to keep motivation high when exhausted - which exercises you should do (complete with illustrations)- how to adapt your exercises depending on your condition- how to get into the right mindset with exerciseZoe teaches with compassion and understanding that is unique in this field and brings to market a guide that covers all aspects of exercising with chronic conditions, including simple, clear practices that you can put into action and meld into part of your balanced lifestyle programme.
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Writing on Raving

Writing on Raving

McKenzie Wark; Geoffrey Mak; Zoe Beery

OR Books
2025
pokkari
Writing on Raving is the definitive mix of voices from the Brooklyn underground rave scene and beyond, providing fresh language for the shared and infinitely varied experience of dancing through the night until the morning. New York rave culture is having a moment. The music, mostly, is techno, certain flavors of which became the soundtrack to a dancefloor culture that is queer in a different way to house music centered gay nightlife. Wark, Mak and Beery want to document and annotate and celebrate, but also critique, this world in the making. Writing on Raving centers the New York scene, but isn’t limited to it. This is a book for all of those who need the rave. Who need to dance. Who have at some point needed that beat in their lives. This is a book for all those who have journeyed through the night, through sound, through movement, through chemistry, into other places, other times, other encounters. This seeking gives us hours, years, on the dance floor to think about why we rave, to locate these reasons in our bodies and the space around us. But the rave is not the place to articulate them. It is too loud; our friends are too distracted, or too high. At the afters, tired and drained and covered in schmutz, we think some more. We look around at our raver friends, and wonder: How did we get here? What happened to us? What is this tentacular, thrashing, swelling thing that we all made together? That thing that is now slumped and aching and coming down now into our fragmentary, singular lives? Between all of us, there are many answers to such questions. Wark, Mak and Beery have gathered their favorite ones to share in this first-ever anthology of writing on raving. Writing on Raving is a night of readings and performances about nightlife, dancing, and techno, about why we love these things, but also how that love is complicated. It brings together a diverse range of writers whose dispatches from dance floors, bedrooms, and their own histories hold a mirror to a community whose cultural preservation is still emergent. The series was founded in 2021 by Geoffrey Mak, Zoë Beery and McKenzie Wark and has included events in Brooklyn, San Francisco, and Los Angeles.
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Zoe

Zoe

Gregory Ferris

Gregory J Ferris
2018
pokkari
Told across two plays, this is the story of a young French woman as she adapts to life in the strangest village in America, where the dead are ever present, but the problems of everyday living are even more pressing.
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Zoe

Zoe

Dirk Wittenborn

Bloomsbury Publishing PLC
2004
nidottu
_________________ ‘Told with great skill and style ... with a hip, cynical, clever attitude that keeps you flipping the pages' - Los Angeles Times ‘Wittenborn says things about passion, ambition, and fame that most people are afraid to think ... an altogether original and sagacious work' - Rolling Stone 'This book is packed with guts, glamour, eye-popping humour, and turn after ironic turn. My question, where can I get more of this guy's books?' - Dan Aykroyd ‘A phenomenon ... astonishingly wild, exciting and sexy ... Wittenborn's writing is vibrant ... much too marvellous to put down. Read it!' - Philadelphia Inquirer _________________ A racy tale of teen rebellion, love and glamour from the author of Fierce People Stick lives in a small town in Texas: she's tall, thin, gawky, and has no ambition or future. Then she meets Nicky who is handsome, sophisticated and introduces her to love and danger. When Nicky is arrested and sent into the army, Stick flees to New York to find him but instead meets a photographer who is determined to make her famous. She changes her name to Zoë and becomes a supermodel sensation, conquering each city her cover-girl image reaches - and everyone who meets her falls in love with her. Suddenly Zoë has all the attention, money, fame and drugs a girl could want, but she doesn't have one thing: Nicky. Caught in a whirlwind, it seems as if Zoë will settle for the hollow pleasures of celebrity and glamour, until Nicky reappears, on the run.
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Zoe

Zoe

T. a. Ford

Booksurge Publishing
2008
nidottu
A Cinderella fairytale for all time, Zo takes the reader beyond color and shares the true nature of humanity and passion in a page-turning tale that will keep you reading-and believing that true love knows no bounds.
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