90-Day Vegetarian Diet - 1200 Calorie

Kirjan 90-Day Vegetarian Diet - 1200 Calorie (2019) on kirjoittanut Gail Johnson. Kirjan kieli on englanti, ja sen on kustantanut Independently Published. Kirja on laajuudeltaan 214 sivua ja se on pokkari.

This Vegetarian Diet has an amazing 90 days of nutritious, delicious, easy-to-prepare meals and the guidance you need to succeed. The vegetarian diet version is called Prescetarian because it allows fish, eggs and dairy. The diet blends traditional American cooking with Asian vegetarian concepts. On the 1200-Calorie edition, most women lose 23 to 33 pounds. Smaller women, older women and less active women might lose a tad less, and larger women, younger women and more active women often lose much more. Most men lose 35 to 45 pounds. Smaller men, older men and less active men might lose a bit less, and larger men, younger men and more active men frequently lose a great deal more. You'll be surprised not only by what you can eat - but also by how much you can eat. Enjoy pasta, French toast, swordfish, salads and more. With nutritional know how and good planning, the authors have devised daily menus that leave you satisfied and where you should not be hungry. The 90-Day Vegetarian Diet is another sensible, flexible, nutritious, easy-to-follow diet from NoPaperPress that you can trust.