Basic Wing Chun Training

Teach Yourself Wing Chun Adapted for the Streets This is Wing Chun martial arts training as modern self defense. It starts with Wing Chun techniques for beginners and advances up to sticky hands… Lue lisää Teach Yourself Wing Chun Adapted for the Streets This is Wing Chun martial arts training as modern self defense. It starts with Wing Chun techniques for beginners and advances up to sticky hands (Wing Chun Chi Sao). Anyone interested in martial arts will learn from these Wing Chun training techniques. Those who will benefit most are: People who are thinking about learning Wing Chun Kung Fu but first want an insight. Those who want to know basic principles and techniques before joining a Wing Chun dojo. Beginners who want to supplement their training. Anyone that wants to learn how to adapt classic Wing Chun to the streets of today. Teachers of Wing Chun Kung Fu who want some ideas on training beginner students. Anyone that wants to self-train in Wing Chun Kung Fu. You'll love this Wing Chun training manual, because it adapts a proven martial art to the streets of today Get it now. Includes 4 Free Bonuses Get your copy of Basic Wing Chun Training today and you will also receive: A never-ending Wing Chun training scheduleA complete PDF copy of Sam Fury's book "Ground Fighting Techniques to Destroy Your Enemy"How to do the Survival Fitness Plan Super Burpee. A warm-up, stretch, and conditioning workout all in one exercise. A 15-minute yoga stretch routine for increased flexibility, strength, and balanceJam-packed with Wing Chun Training TechniquesThe legendary Wing Chun punchArm-locksWing Chun strikes including punches, kicks, elbows, knees, and the chopTrapping and grabbingInterception and counter-attackRepeating punchesDefending against common attacks and combinations. .. and much more Contains 42 Wing Chun Lessons, 97 Training Exercises, and a Never-Ending Training Timetable Basic Wing Chun theory is embedded into practical lessonsConditioning exercises to give your body the strength to do the techniquesBasic footwork for speed and balanceThe Centerline Principle (a core concept in Wing Chun)Wing Chun training drills for developing lightning fast reflexesThe direct line principleUse of training equipmentCorrect body alignment and weight distribution for greatest stability, speed, and powerLearn Traditional Wing Chun Hand TechniquesTan Sau (Dispersing Hand)Pak Sau (Slapping Hand)Bong Sau (Wing Arm)Lap Sau (Pulling Hand)Kau Sau (Detaining Hand)Fut Sau (Outward Palm Arm)Gum Sau (Pressing Hand)Biu Sau (Darting Hand)This Wing Chun book is perfect for self defense. It does not rely on strength or physical size to be effective. Discover how you can adapt classic Wing Chun to the streets, because the traditional stuff doesn't work in a brawl Get it now.