How to Win

<strong>Lessons in success from Sarina Wiegman's sports psychologist with the triumphant Lionesses</strong> <p>This is a book for any <strong>Individual </strong>who wants to succeed. </p> <p>This is… Lue lisää <strong>Lessons in success from Sarina Wiegman's sports psychologist with the triumphant Lionesses</strong> <p>This is a book for any <strong>Individual </strong>who wants to succeed. </p> <p>This is a book for any <strong>Team </strong>who wants to thrive. </p> <p>This is a book to help <strong>You </strong>fulfil your potential. </p> <p> <strong>‘Kate and I share the same vision for how people can succeed sustainably’ Sarina Wiegman</strong> </p> <p> <strong>‘Through working with Kate I was able to see that I was so much more than my achievements’ Tom Daley</strong> </p> <p> <strong>'provides a map for anyone inside or outside sport to set themselves up for sustainable success' <em>The Guardian</em></strong> </p> <p> <strong>Lessons in success from the front line of performance psychology to help you find your purpose, fulfil your potential, and thrive. </strong> </p> <p>During her two decades as a sport psychologist, Dr Kate Hays has been developing ‘The Building Blocks of Success’, a framework which has become a transformative programme for forging a winning mentality in both an individual and group setting. </p> <p>The process has the power to transform good teams into great teams, while turning underperforming or misfiring athletes into title-winning forces. Crucially, the process accepts that it is important to win but it is more important to <em>thrive</em>. The priority focus is creating a sustainable culture that allows athletes to succeed, over and over again. </p> <p>In <em>How to Win</em>, Dr Kate Hays will show you how her framework isn’t a resource solely reserved for elite Olympians or international football teams. In fact, anyone can find long-term and sustainable success using these methods. </p> <p>Work your way through a series of easy-to-understand psychological exercises and challenges; apply the learned lessons and skills to your environment (whether that be in sport, business, family, or any individual or group endeavour); follow the processes set out in ‘The Building Blocks of Success’ to create a greater understanding of self and of the people working, playing or striving alongside you. </p> <p><em>How to Win</em> will help you find your purpose, fulfil your potential, and thrive. </p>