Mindfulness Box Set

Kirjan Mindfulness Box Set (2019) on kirjoittanut Running Press. Kirjan kieli on englanti, ja sen on kustantanut Running Press Miniature Editions. Kirja on laajuudeltaan 416 sivua ja se on sidottu.

Embark on a journey of peace and tranquility with this collection of three miniature books:Instant Meditations, a practical and accessible guide to the most effective meditation techniques from ancient and modern traditions. Simple Wisdom, a collection of thought-provoking quotes from artists, writers, philosophers, and pop-culture icons from around the world and across the ages that will challenge you to reflect on your own path to wisdom. Secrets of Serenity, a compilation of the inspiring thoughts of writers, philosophers, scholars, theologians, and leaders who have sought -- and found-- the secrets of serenity, offering you a guide for finding peace in your own heart, mind, and soul. This guide book and two compilations of quotes on which to meditation and ruminate offers readers a simple way to pause, be in the moment, and find calm.