Alex Kent

The Boreas Ponds Tract is a major new addition to the public lands in the Adirondack High Peaks. With dozens of miles of roads and trails to explore plus the stunning Boreas Ponds themselves, the Tract offers something for every interest and every season. Extensively researched and backed by on-the-ground surveys, this is the most complete and accurate guide book for the area.Detailed trail descriptionsComplete topographic mapsCampsite and lean-to locationsSuggested hikesElevation profilesGPS coordinatesDriving directions and parkingArea-specific safety tipsInfo on the Tract's futureHistorical informationand much more...Whether you're looking for an easy day hike or a multi-day wilderness adventure, this book provides everything you need to know both before you leave and when you're on the trail.

You'll both discover how your emotions are transformed by tapping with your magic finger on points around your face, body and hands. BIG Ted is suitable for children of all ages and adults will also benefit from joining in with the fun. This simple guide to EFT takes its lead from Silvia Hartmann's books Positive EFT and Energy EFT which is more suitable for working with children.