Ally Butrous

Your personal guide to inquisitively assess, understand, and resolve your emotions Our emotions can be overwhelming and misunderstood at times. Sometimes, our emotions come in like giants or scary monsters and cloud our logical ability to understand them and make good decisions. We may feel stuck and don't know what to do and live reactionary to how we're feeling in the moment. That is not an ideal scenario for anyone The My Emotions Journal was created out of an overwhelming need for people to learn about their emotions, what they are and are not, and what to do with them. Inside these pages, you will see a simple framework to help guide you in understanding emotions correctly and beginning to process these complex realities on your own. This is a process of guided self-discovery. This book will help you identify, listen, process, and take action steps to fulfill your emotions' beckoning. Below is a sample list of what you will find inside the My Emotions Journal. Learn the truth about your emotions.Learn a systematic approach to dissecting your emotions in order to resolve them.Follow along on a Guided 10-step Emotional Messages and Actions Journal.Learn the Primary List of Emotions.Learn about Unhelpful Thinking Styles that contribute to unwanted emotions.Discover the comprehensive Glossary of Feelings and Emotions.

This devotional is a biblically-based guide to growing and improving your relational skills and your relationships Over the years, we have discovered two core elements of improving relationships. These two principles apply to every relationship you will ever have. These core elements are openness and ownership. These cornerstones set our relationships up for success. Without them, our relationships are doomed to failure This devotional is a dance between biblically-based principles that help us perfect our relationships and psychology. With this synergy, we will not only build with the relational king Jesus but practically apply real-life tools in our daily lives. The most important thing to remember is that we can change ourselves. As we change ourselves, we start relating to others differently, and they respond differently. There is so much hope as we build off of the truth we find in scripture. We pray that as you turn the pages of this book and apply these concepts, you will start to see the slow and steady change in your heart, life, and interactions with others.

God wants our days to be abundant and thriving! Learn to cultivate habits that produce prosperity and contentment in every area of life.What if you were immersed in a daily experience of prosperity—one that would give you hope and impact all of your life? It is likely you would receive God’s blessings as never before. True prosperity goes beyond the area of finances. It is so much more than you ever imagined. The Ways of Prosperity will guide you to identify and engage with opportunities for prosperity in seven vital areas of life:RelationalSpiritualEmotional and Physical HealthFinancialProfessionalMindsetSocialThe Ways of Prosperity is a biblically based holistic guide to building a thriving life. Jeremy and Ally’s powerful collaboration utilizes Jeremy’s decade-long work with Christian authors and speakers and Ally’s expertise in the field of psychology (she is scheduled to receive her doctorate in September 2020).Walk out your prosperous journey with teachings, prayers, reflections, and activations. This book will help you partner with the abundant life Jesus has made available for you.