Amber St. Peter

Boost the benefits of a ketogenic diet with plant-powered cooking When it comes to keto cooking, you probably think of meat, eggs, and cheese--but did you know you can keep keto on a plant-based diet, too? This cookbook will help you combine both diets for improved health and weight loss. Whip up tasty meals using readily available ingredients with recipes that are low on added salt and sugar but big on flavor A unique dietary combination--Try 75 easy-to-follow keto recipes that are animal-product-free, making this diet a great option for vegetarians or vegans.A complete 14-day meal plan--Get started with two weeks of pre-planned meals that will help you feel comfortable with a plant-based keto diet and inspire you to create your own healthy menus.Recipe tips--From boosting flavor to swapping ingredients, it's easy to customize the recipes to your preferences.Feel healthier and promote weight loss with this keto diet cookbook

Seven standout authors join forces to create the definitive vegan reference book. With 600 recipes and 80 full colour photos, this book will be an instant kitchen staple. Perfect for seasoned vegans looking to build their repertoires, cooks new to the basics of plant-based cooking and curious meat-eaters on the hunt for new flavours. No matter who’s cooking, this cookbook offers unbeatable variety at your fingertips from experienced and creative vegan authorities. These pages are bursting with quick, tasty breakfasts like the Easy Chickpea Breakfast Burritos, delicious on-the-go lunches like Mediterranean Salad Wraps with Tahini Dressing, and satisfying dinners such as Sage Polenta & Wild Mushrooms and Protein Superfood Bean Salad. For those hungry for healthy comfort foods, search no further than the Portobello Mushroom Cashew Cheese Burger, and for cooks seeking exciting new flavours the Simply Kimchi Pizza and Kung Pao Cauliflower should do the trick. Having a party? Whip up Smoky Tomatillo Corn Salsa or even Beer Battered “Fish” Tacos. Dessert is certainly not forgotten: from Spicy Black Bean Brownies to Chocolate Lava Cake, there’s a treat for every occasion and craving. This volume is the new indispensable resource for plant-based cooking. Recipes from top vegan authors such as Emily von Euw and Kathy Hester. Gluten-free, soy-free and sugar-free options are included. Many recipes come together in 30 minutes or less

Amber St. Peter creates dishes that are vegan comfort food to a T. She doesn't just sub out meat and dairy, she adds one-of-a-kind ingredients so the recipes come out better than the original. It's like your mum's home cooking, but better. Instead of fussy or complicated vegan dishes, Amber's recipes are those you will want to share with friends and family. The recipes are accessible for the home cook due their easy approach and whole food ingredients - but not the same old same old. Her unique approach to classics has you create epic Butternut Squash Mac n "Cheese" and Bread Pudding with Whiskey Baked Persimmons. Pass on donuts and pastries with the Apple Cinnamon Dutch Baby with Crumbled Walnuts; cure a cold or broken heart with Chickpea Noodle Soup; and really, when isn't a good time for Fluffy Whole Wheat Biscuits?